Food For Thought Menu

Two cod filets topped with julienne red & green bell peppers, onions, sundried tomatoes, and lemon. We bake this in a paper pouch that steams in all the delicious flavors and aromas. This light & healthy dish comes with your choice of two sides. $21

Crispy wild caught Argentinian red shrimp tossed in a Southwest remoulade sauce then nestled in baby potato skins served along side bruschetta tomatoes. $13.5

Our pot roast is slow cooked for hours and hours until it falls apart with a fork. Smothered in our homemade gravy.* $22

Our version of Pad Thai. A spicy peanut sauce is sauteed with rice noodles, broccoli, cabbage, carrots, bell peppers, peanuts, mushrooms, drizzled with fresh lime juice & a fragrant sprinkle of fresh cilantro. Topped off with your choice of our Cilantro Lime Chicken or wild caught shrimp. Vegetarian? You can substitute tofu or vegan chicken!! (Can be made Gluten-Free upon request) $24

A light & fluffy mix of fresh herbs and Japanese bread crumbs surround heavy lumps of sweet crab meat. Served with a ramekin of Southwest Remoulade sauce for a perfect complement to this Eastern shore tradition.* $34

Enjoy half of a roasted spaghetti squash tossed with sun-dried tomato pesto sauce, Roasted Garlic Mushroom sauce, Marinara (V) or vegan basil pesto topped with bruschetta tomatoes and pine nuts. Served on a bed of our jasmine mushroom rice. Ask about Protein Toppers! (Can be made Gluten-Free upon request) $21

The world's first 100% plant-based burger that looks, cooks, and satisfies like ground beef. 20 grams of plant protein. No GMO's, No Hormones or Antibiotics, No Soy, No Gluten. Yes Way!!! Served on a Kaiser roll with lettuce, tomato, sautéed mushrooms and avocado slices. Served with our skinny fries. (Can be made Gluten-Free upon request) $16.5

A dense flourless dark chocolate cake served with vanilla bean ice cream. (GF) $8.5

Lump crab, fresh asparagus, tomato, bacon, Gruyere cheese and a touch of Old Bay mayo. $21

Your choice of gravy covered pot roast or meatloaf served on a toasted brioche bun with mashed potatoes. $17

Strawberries, blueberries, pineapple, apples, sweet corn & pine nuts atop spring mix & romaine lettuce. Comes with your choice of Cilantro Lime chicken or Gardein Vegan chicken, with your choice of our homemade balsamic vinaigrette or raspberry vinaigrette dressing on the side. (GF available) $22

Antibiotic-free/hormone-free delicious home-cooked pot roast or meatloaf served with choice of one side. $10

This crisp refreshing PINOT GRIGIO is crafted from carefully selected grapes grown in the renowned Valdadige region- an area famous for producing exceptional DOC-designated white wines. The expressive nose features floral and lemon notes. Round fruit fills the mouth with juicy flavors of honeydew melon and ripe apples. Bright acidity balanced by a warm minerality creates a lingering, crisp finish.

We started Ghostrunner as a way to bring to the market a great tasting red blend that you’ll enjoy drinking anytime. This handcrafted wine shows complex fruit and has a gentle, well-balanced finish. It can be enjoyed on its own or with a variety of foods. At Ghostrunner, we only make a red blend, so we focus 100% of our time, resources and passion around just this one wine.

We’re very serious about this festive and flavorful dry wine. Quality Rosé starts with grapes grown specifically for this purpose. Features an expressive nose with melon rind and maraschino cherry notes that compliment its strawberry nuances. The well-structured palate is at once full-bodied yet also bright and fruity. A remarkably appealing,dry, food-friendly Rosé.

A light & fluffy mix of fresh herbs and Japanese bread crumbs surround heavy lumps of sweet crab meat. Served with your choice of two sides. $22

Marinated overnight, charbroiled to perfection and drizzled with our Cilantro Lime glaze. Served with your choice of two sides. $18

Juicy, flavorful, and envied by Grandmas everywhere. Topped with your choice of brown gravy or tomato sauce. Served with your choice of two sides. $18

A handful of our slow-roasted, fall-off-the bone BBQ antibiotic and hormone-free baby back pork ribs with stick to your fingers sauce. $13.5

Roasted Beets tossed in our house balsamic vinaigrette with chopped red onion and candied pecans served on a bed of greens and topped with shredded carrots & crumbled bleu cheese. $16.5

Two slabs of ‘fall off the bone’ pork loin baby back ribs. Grilled with a slightly sweet and smoky finger lickin’ BBQ sauce.* $32

Two boneless breasts marinated overnight, charbroiled to perfection and drizzled with our Cilantro Lime glaze.* $22.5

Creamy grits are smothered with wild caught Argentinian red shrimp, bell peppers and mushrooms in a zesty pan gravy. Ya gotta try this un y’all. $26

Enjoy half of a roasted spaghetti squash tossed with sun-dried tomato pesto or vegan basil pesto sauce and topped with bruschetta tomatoes and served on a bed of our jasmine mushroom rice. $21

(ASK FOR NO BUN OR ADD GF BREAD $1) Your choice of a chargrilled Cilantro-Lime or Jerk chicken breast on a toasted Kaiser roll with lettuce and tomato. Comes with our skinny fries. $16

Vegan and gluten-free and STILL delicious!!! Garnished with dark chocolate shavings. ( contains cashew cream) $9

Creamy Grits Mashed Sweet Potatoes Homemade Cole Slaw Jasmine Mushroom Rice Mashed Potatoes Corn & Green Pea Medley Orange Buttered Beets Steamed Broccoli Skinny Fries Sweet Potato Fries Fresh Fruit Dish