Whole Grain Wraps
- The Rebel Wrapgrilled steak, charred onion, port salut cheese, arugula, horseradish yogurt$15.40
- Carolina BBQ Chicken WrapKombucha BBQ, Pepperjack, Coleslaw, B & B Pickle$14.85
- Black Bean Falafel Wraphummus, tomato, pickled red onion, arugula, romaine, mediterranean herbs, tzatziki (Vegan)$13.20
- Flying Avocado Wrapsmoked turkey, gouda, romaine, tomato, avocado hummus$14.30
Build Your Own
- Large Tofu(vegan, gluten-free)$19.85
- Large Sweet Corn & Quinoawith greek yogurt$18.20
- Large Kale Side Saladlemon, roasted garlic, zucchini, parmesan, bread crumbs (Vegetarian)$18.20
- Large Shrimp(gluten-free)$32.00
- Large Ginger Miso Crunch Saladcarrot zoodles, zucchini, red pepper, asian cabbage, mint, cashew, sesame seeds, sunflower vinaigrette (Vegan, Gluten-Free)$24.25
- Gluten-Free Chocolate Chip Cashew CookiesFour of our Gluten-Free Chocolate Chip Cashew Cookies$10.50
- Large Brussels Sprouts & Organic Kale SaladRed Grape, Organic Apple, Pink Grapefruit, White Cheddar, Smoked Almond, Apple Cider Vinaigrette (Vegetarian, Gluten-Free)$23.70
- Large GF Mac & Cheeseaged white cheddar, grana padano$18.20
- Large Roasted Broccolilemon, garlic, parmesan bread crumb$18.20
- Large Chicken(gluten-free)$23.15
- Large SteakServed medium (gluten-free)$28.70
- Large Butternut Squashmaple glazed delicata, crushed pecan, roasted red onion (Vegan, GF)$18.20
- Large Simple Steamed Brown Rice$18.20
- Large Yuzu Brussels SproutsThai Basil, Yuzu Miso (Vegan, GF)$18.20
- Large Pineapple, Mandarin Orange, Organic Red Grape(Vegan, Gluten-Free)$18.20
- Large Chopped Vegetable Saladorganic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette$24.25
- Large Cauliflower "Risotto"cauliflower rice, coconut, toasted bread crumb, lemon, parsley (Vegan)$18.20
- Large Turkey Avocado Cobb Saladromaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette$32.00
- Large Red Chili Glazed Sweet Potatowith bok choy & sesame seed$18.20
- Large Avocado Caesar Saladromaine, parmesan bread crumb, chive, avocado caesar dressing$24.25
- Large Salmon(gluten-free)$34.20
- Large Smashed Potatoesroasted garlic & thyme$18.20
Proteins
- Steakserved medium (Gluten-Free)$7.70
- Salmon(Gluten-Free)$8.30
- Tofu(Vegan, Gluten-Free)$5.25
- Chicken(Gluten-Free)$6.10
- Shrimp(Gluten-Free)$7.70
Family Meal
- Family Meal - Salmon$87.10
- Family Meal - Shrimp$87.10
- Family Meal - Steak$87.10
- Family Meal - Tofu$76.05
- Family Meal - Chicken$76.05
- Family Meal - CookiesFour of our Gluten-Free Chocolate Chip Cashew Cookies$10.50
Entrées
- Chicken Plateincludes 2 sides$17.60
- Steak Plateincludes 2 sides served medium$18.70
- Shrimp Plateincludes 2 sides$19.25
- Tofu Plateincludes 2 sides$16.30
- Vegetarian Plate (No Protein)includes 3 sides$17.40
- Salmon Plateincludes 2 sides$19.80
Salads
- Turkey Avocado Cobb Saladromaine, arugula, red cabbage, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette (Gluten-Free)$16.30
- Brussels Sprouts & Organic Kale SaladRed Grape, Organic Apple, Pink Grapefruit, White Cheddar, Smoked Almond, Apple Cider Vinaigrette (Vegetarian, Gluten-Free)$12.95
- Avocado Caesar Saladromaine, parmesan, bread crumb, chive, avocado caesar dressing (Vegetarian)$13.20
- Chopped Vegetable Saladorganic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette (Vegan, Gluten-Free)$13.20
- Ginger Miso Crunch Saladcarrot zoodles, zucchini, red pepper, asian cabbage, mint, cashew, sesame seeds, sunflower vinaigrette (Vegan, Gluten-Free)$12.95
- Roasted Beet & Organic Appleautumn grains, spinach, frisée, candied walnut, pomegranate, goat cheese vinaigrette (Vegetarian)$13.20
To Start
- Daily Soup$8.55
- Crushed Avocado Toastsoft egg*, black sesame, white cheddar (Vegetarian)$9.65
- Green Chile Quesochickpea chorizo, white cheddar, yellow corn chips (Vegetarian, Gluten-Free)$9.90
- Avocado Hummussweet corn, radish, clementine & pumpkin seed (Vegan)$9.65
- Classic Hummussun dried tomato, castelvetrano olive, oregano, pita (Vegan)$8.55
Extras
- Napkins & Utensils$0.00
- One Entry To WinHow to enter: -Add the "One Entry to Win" item to your cart -Toggle on the "Enter to Win Flower Child for a year" reward -Proceed to checkout -Place your order. No purchase is necessary!$0.00
Healthy Kids
- Kids Tofu Plateincludes two sides$9.90
- Kids Chicken Plateincludes 2 sides$9.90
- Kids Salmon Plateincludes two sides$13.20
- Kids Vegetarian Plate (No Protein)includes 3 sides$9.90
- Kids Steak Plateincludes two sides$9.90
Single Sides
- Yuzu Brussels Sproutsgolden miso, thai basil (Vegan, Gluten-Free)$6.60
- Kale Side Saladlemon, roasted garlic, zucchini, parmesan, bread crumbs (Vegetarian)$6.60
- Cauliflower "Risotto"cauliflower rice, coconut, toasted bread crumb, lemon, parsley (Vegan)$6.60
- Pineapple, Mandarin Orange, Organic Red Grape(Vegan, Gluten-Free)$6.60
- Roasted Broccoliwith lemon, garlic, parmesan, bread crumb (Vegetarian)$6.60
- Pita Bread$1.70
- Gluten-Free Mac & Cheeseaged white cheddar, parmesan (Vegetarian, Gluten-Free)$6.60
- Butternut Squashmaple glazed delicata, crushed pecan, roasted red onion (Vegan, Gluten-Free)$6.60
- Red Chili Glazed Sweet Potatowith bok choy & sesame seed (Vegan, Gluten-Free)$6.60
- Roasted Sweet Potato Friesbuttermilk yogurt ranch (Vegan, Gluten-Free)$6.60
- Sweet Corn & Quinoawith greek yogurt (Vegetarian, Gluten-Free)$6.60
- Smashed Gold Potatoroasted garlic & thyme (Vegetarian, Gluten-Free)$6.60
- Gluten Free Pita Bread$2.80
- Simple Steamed Brown Rice(Vegan, Gluten-Free)$6.60
Drinks & Desserts
- Illy Cold Brew8.5oz can of illy Ready to Drink Cold Brew$6.35
- Passionfruit Black Iced Tea$4.40
- Gluten-Free Pumpkin Muffin$4.15
- Gluten-Free Lemon Olive Oil Cake$4.15
- Voss Sparkling$4.45
- Vegan Gluten-Free Chocolate Pudding$5.80
- Signature Rose Petal Lemonade$4.40
- Loose Leaf Hot Tea$4.40
- Topo ChicoSparkling Mineral Water$3.90
- Proud Source WaterProud Source Naturally Alkaline Spring Water$3.90
- Arnold PalmerHalf iced tea, half lemonade.$4.40
- Mango Sencha Green Iced Tea$4.40
- Gluten-Free Chocolate Chip Cashew Cookiecashew, gluten-free flour, dark chocolate, vanilla, coconut flake, butter, brown sugar, evaporated cane sugar, eggs, milk powder, baking soda (Gluten- Free)$2.80
- Draft Kombucha$7.70
Bowls
- "Forbidden" Rice Bowlblack pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin (Vegan, Gluten-Free)$13.75
- Mother Earth Bowlancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed (Vegan)$14.30
- Mediterranean Chicken Kabobsummer squash, portobello mushroom, bell pepper, harissa yogurt, quinoa rice, greek salad$18.15
- Chicken Enchiladasguajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado (Gluten Free)$16.50
- Glow Bowlsweet potato noodle, shiitake, onion, snap pea, cilantro, mint, sunflower sauce (Vegan, Gluten-Free)$14.30
- Chicken Yakisoba Noodlesgrilled chicken thigh, wok seared vegetables, spicy sesame garlic sauce, roasted cashew$17.60
