Flower Child (Houston Heights) Menu
1533 N Shepherd Dr Suite 100, Houston, TX 77008
Healthy Kids
- Kids Chicken Plateincludes 2 sides$9.65
- Kids Tofu Plateincludes two sides$9.65
- Kids Vegetarian Plate (No Protein)includes 3 sides$9.65
- Kids Steak Plateincludes two sides$9.65
- Kids Salmon Plateincludes two sides$12.95
Drinks & Desserts
- Vegan Gluten-Free Chocolate Pudding$5.80
- Draft Kombucha$7.70
- Gluten-Free Pumpkin Muffin$4.15
- Topo ChicoSparkling Mineral Water$3.90
- Bottled Kombucha$7.20
- Mango Sencha Green Iced Tea$4.40
- Arnold PalmerHalf iced tea, half lemonade.$4.40
- Passionfruit Black Iced Tea$4.40
- Gluten-Free Lemon Olive Oil Cake$4.15
- Illy Cold Brew8.5oz can of illy Ready to Drink Cold Brew$6.35
- Proud Source WaterProud Source Naturally Alkaline Spring Water$3.90
- Signature Rose Petal Lemonade$4.40
- Loose Leaf Hot Tea$4.40
- Gluten-Free Chocolate Chip Cashew Cookiecashew, gluten-free flour, dark chocolate, vanilla, coconut flake, butter, brown sugar, evaporated cane sugar, eggs, milk powder, baking soda (Gluten- Free)$2.80
Single Sides
- Roasted Sweet Potato Friesbuttermilk yogurt ranch (Vegan, Gluten-Free)$6.35
- Simple Steamed Brown Rice(Vegan, Gluten-Free)$6.35
- Butternut Squashmaple glazed delicata, crushed pecan, roasted red onion (Vegan, Gluten-Free)$6.35
- Gluten Free Pita Bread$2.50
- Red Chili Glazed Sweet Potatowith bok choy & sesame seed (Vegan, Gluten-Free)$6.35
- Yuzu Brussels Sproutsgolden miso, thai basil (Vegan, Gluten-Free)$6.35
- Pita Bread$1.40
- Smashed Gold Potatoroasted garlic & thyme (Vegetarian, Gluten-Free)$6.35
- Kale Side Saladlemon, roasted garlic, zucchini, parmesan, bread crumbs (Vegetarian)$6.35
- Gluten-Free Mac & Cheeseaged white cheddar, parmesan (Vegetarian, Gluten-Free)$6.35
- Cauliflower "Risotto"cauliflower rice, coconut, toasted bread crumb, lemon, parsley (Vegan)$6.35
- Sweet Corn & Quinoawith greek yogurt (Vegetarian, Gluten-Free)$6.35
- Pineapple, Mandarin Orange, Organic Red Grape(Vegan, Gluten-Free)$6.35
- Roasted Broccoliwith lemon, garlic, parmesan, bread crumb (Vegetarian)$6.35
Bowls
- Chicken Enchiladasguajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado (Gluten Free)$16.50
- Mediterranean Chicken Kabobsummer squash, portobello mushroom, bell pepper, harissa yogurt, quinoa rice, greek salad$17.40
- "Forbidden" Rice Bowlblack pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin (Vegan, Gluten-Free)$12.95
- Mother Earth Bowlancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed (Vegan)$13.20
- Chicken Yakisoba Noodlesgrilled chicken thigh, wok seared vegetables, spicy sesame garlic sauce, roasted cashew$17.40
- Glow Bowlsweet potato noodle, shiitake, onion, snap pea, cilantro, mint, sunflower sauce (Vegan, Gluten-Free)$13.20
Build Your Own Family Meal
- Large Turkey & Avocado Cobb Saladromaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette (Gluten-Free)$30.90
- Large Yuzu Brussels SproutsThai Basil, Yuzu Miso (Vegan, Gluten-Free)$17.10
- Large GF Mac & Cheeseaged white cheddar, grana padano (Vegetarian, Gluten-Free)$17.10
- Large Cauliflower "Risotto"cauliflower rice, coconut, toasted bread crumb, lemon, parsley (Vegan)$17.10
- Large Ginger Miso Crunch Saladcarrot zoodles, zucchini, red pepper, asian cabbage, mint, cashew, sesame seeds, sunflower vinaigrette (Vegan, Gluten-Free)$23.15
- Large Brussels Sprouts & Organic Kale SaladRed Grape, Organic Apple, Pink Grapefruit, White Cheddar, Smoked Almond, Apple Cider Vinaigrette (Vegetarian, Gluten-Free)$22.60
- Large Pineapple, Mandarin Orange, Organic Red Grape(Vegan, Gluten-Free)$17.10
- Large Smashed Gold Potatoroasted garlic & thyme (Vegetarian, Gluten-Free)$17.10
- Large Simple Steamed Brown Rice$17.10
- Large Sweet Corn & Quinoawith greek yogurt$17.10
- Large Chicken(Gluten-Free)$22.05
- Large Tofu(Vegan, Gluten-Free)$17.65
- Large Avocado Caesar Saladromaine, parmesan bread crumb, chive, avocado caesar dressing$23.15
- Large Shrimp(Gluten-Free)$30.90
- Large Butternut Squashmaple glazed delicata, crushed pecan, roasted red onion (Vegan, Gluten-Free)$17.10
- Large Roasted Broccolilemon, garlic, parmesan bread crumb (Vegetarian)$17.10
- Large Steakserved medium (Gluten-Free)$27.55
- Large Red Chili Glazed Sweet Potatowith bok choy & sesame seed (Vegan, Gluten-Free)$17.10
- Large Kale Side Saladlemon, roasted garlic, zucchini, parmesan, bread crumbs (Vegetarian)$17.10
- Large Chopped Vegetable Saladorganic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette (Vegan, Gluten-Free)$23.15
- Gluten-Free Chocolate Chip Cashew CookiesFour of our Gluten-Free Chocolate Chip Cashew Cookies$10.50
- Large Salmon(Gluten-Free)$33.10
Entrées
- Shrimp Plateincludes 2 sides$17.95
- Chicken Plateincludes 2 sides$16.30
- Salmon Plateincludes 2 sides$18.70
- Steak Plateincludes 2 sides served medium$17.40
- Vegetarian Plate (No Protein)includes 3 sides$15.75
- Tofu Plateincludes 2 sides$14.30
Extras
- Napkins & Utensils$0.00
Whole Grain Wraps
- Black Bean Falafel Wraphummus, tomato, pickled red onion, arugula, romaine, mediterranean herbs, tzatziki (Vegan)$12.65
- Flying Avocado Wrapsmoked turkey, gouda, romaine, tomato, avocado hummus$13.75
- The Rebel Wrapgrilled steak, charred onion, port salut cheese, arugula, horseradish yogurt$14.85
- Carolina BBQ Chicken WrapKombucha BBQ, Pepperjack, Coleslaw, B & B Pickle$14.30
To Start
- Avocado Hummussweet corn, radish, clementine & pumpkin seed (Vegan)$9.10
- Classic Hummussun dried tomato, castelvetrano olive, oregano, pita (Vegan)$8.00
- Green Chile Quesochickpea chorizo, white cheddar, yellow corn chips (Vegetarian, Gluten-Free)$9.90
- Daily Soup$8.25
- Crushed Avocado Toastsoft egg*, black sesame, white cheddar (Vegetarian)$9.10
Salads
- Chopped Vegetable Saladorganic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette (Vegan, Gluten-Free)$12.10
- Roasted Beet & Organic Appleautumn grains, spinach, frisée, candied walnut, pomegranate, goat cheese vinaigrette (Vegetarian)$12.10
- Avocado Caesar Saladromaine, parmesan, bread crumb, chive, avocado caesar dressing (Vegetarian)$12.10
- Turkey Avocado Cobb Saladromaine, arugula, red cabbage, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette (Gluten-Free)$15.95
- Brussels Sprouts & Organic Kale SaladRed Grape, Organic Apple, Pink Grapefruit, White Cheddar, Smoked Almond, Apple Cider Vinaigrette (Vegetarian, Gluten-Free)$11.55
- Ginger Miso Crunch SaladCarrot Zoodles, Zucchini, Red Pepper, Cabbage, Mint, Cashew, Sesame Seed, Asian Dressing$11.55
Family Meal
- Family Meal - CookiesFour of our Gluten-Free Chocolate Chip Cashew Cookies$10.50
- Family Meal - Tofu$71.65
- Family Meal - Steak$82.65
- Family Meal - Salmon$82.65
- Family Meal - Chicken$71.65
- Family Meal - Shrimp$82.65
Proteins
- Salmon(Gluten-Free)$7.70
- Steakserved medium (Gluten-Free)$6.90
- Shrimp(Gluten-Free)$7.45
- Chicken(Gluten-Free)$5.80
- Tofu(Vegan, Gluten-Free)$4.40
