Flower Child (Desert Ridge) Menu

21001 N Tatum Blvd #16-1000, Phoenix, AZ 85050
  • Packages

    • Nourish A Tribe

      choose chicken or tofu / 1 large salad / 3 sides
      $159.00
    • Get Together

      choose steak*, shrimp, or salmon* / 1 large salad / 3 sides
      $182.00
    • Bountiful Bowls

      choose 2 large bowls / avocado or simple hummus with veggies & pita
      $166.00
    • The Grateful Spread

      choose 1 large salad / 6 wraps / avocado or simple hummus with veggies & pita
      $166.00
    • The Gatherer

      choose 1 large salad / 5 sides / avocado or simple hummus with veggies & pita
      $166.00
  • Choose Your Salad

    • Italian Chopped

      romaine, arugula, sun dried tomato, provolone, pepperoncini, red onion, crunchy chickpea, calabrian chili vinaigrette
      $54.00
    • Brussels Sprouts & Organic Kale

      red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette
      $54.00
    • Chopped Vegetable

      organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette
      $54.00
    • Skinny Cobb

      romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette
      $54.00
    • Avocado Caesar

      romaine, parmesan, bread crumb, chive, avocado caesar dressing
      $54.00
  • Choose Your Bowl

    • Mushroom Bolognese

      squash noodles, crumbled chickpea & tofu "sausage", almond ricotta, italian basil
      $70.00
    • Mother Earth

      ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed
      $70.00
    • "Forbidden" Rice

      black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin
      $70.00
  • Choose Your Wrap

    • Flying Avocado

      smoked turkey, gouda, romaine, tomato, avocado hummus
    • Thai Dye

      spicy tofu, thai basil, avocado, carrot, daikon radish, cilantro, snap pea
    • The Rebel

      grilled steak, charred onion, port salut cheese, arugula, horseradish yogurt
    • Carolina BBQ Chicken

      kombucha bbq, pepperjack, coleslaw, b & b pickle
  • Choose Your Side

    • Smashed Gold Potato

      roasted garlic & thyme
    • Gluten-Free Mac & Cheese

      aged white cheddar, parmesan
    • Roasted Broccoli

      lemon, garlic, parmesan, bread crumb
    • Fresh Fruit

    • Sweet Corn & Quinoa

      greek yogurt
    • Red Chile Glazed Sweet Potato

      bok choy & sesame seed
    • Simple Steamed Brown Rice

    • Cauliflower "Risotto"

      cauliflower rice, coconut, toasted bread crumb, lemon, parsley
    • Kale Salad

      lemon, roasted garlic, zucchini, parmesan, bread crumb
  • Dessert

    • Gluten-Free Chocolate Chip Cashew Cookies

      $24.00
  • Beverages

    • Flower Child Seasonal Lemonade Or Iced Tea

      $32.00
  • Want to Add On?

    • Hummus With Raw Veggies & Pita

      $68.00
    • Side

      $39.00
    • Salad

      $49.00
    • Bowl

      $64.00
    • Wrap

      $87.00
  • Protein

    • Chicken

      $70.00
    • Salmon

      $92.00
    • Shrimp

      $87.00
    • Steak

      $81.00
    • Tofu

      $59.00
  • Main

    • Daily Soup

      $7.25
    • Green Chile Queso

      chickpea chorizo, white cheddar, yellow corn chips
      $8.95
    • Crushed Avocado Toast

      soft egg*, black sesame, white cheddar
      $8.00
    • Simple Hummus

      peppadew, olive, lemon & oregano
      $7.00
    • Avocado Hummus

      sweet corn, radish, clementine & pumpkin seed
      $8.00
  • Salads

    • Italian Chopped

      romaine, arugula, sun dried tomato, provolone, pepperoncini, red onion, crunchy chickpea, calabrian chili vinaigrette
      $10.95
    • Turkey & Avocado Cobb

      romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette
      $14.25
    • Avocado Caesar

      romaine, parmesan, bread crumb, chive, avocado caesar dressing
      $10.95
    • Brussels Sprouts & Organic Kale

      red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette
      $10.45
    • Chopped Vegetable

      organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette
      $10.95
    • Ginger Miso Crunch

      carrot zoodles, zucchini, red pepper, cabbage, mint, cashew, sesame seed, asian dressing
      $10.45
  • Bowls

    • Mushroom Bolognese

      squash noodles, crumbled chickpea & tofu "sausage", almond ricotta, italian basil
      $11.75
    • Chicken Yakisoba Noodles

      grilled chicken thigh, wok seared vegetables, sesame garlic sauce, roasted cashew
      $15.45
    • Mediterranean Chicken Kabob

      summer squash, portobello mushroom, bell pepper, harissa, quinoa rice, yogurt sauce, greek salad
      $15.45
    • Mother Earth

      ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed
      $11.75
    • Chicken Enchiladas

      guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado
      $14.45
    • "Forbidden" Rice

      black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin
      $11.45
  • Add Protein

    • Chicken

      $4.95
    • Steak

      served medium
      $5.95
    • Salmon

      $6.95
    • Shrimp

      $6.50
    • Tofu

      $3.75
  • Entrées - Protein

    • Chicken

      $14.45
    • Shrimp

      $15.95
    • Steak

      served medium
      $15.45
    • Tofu

      $12.75
    • Salmon

      $16.45
    • 3 Vegetarian Sides

      $13.95
  • Entrées - Sides

    • Roasted Brussels Sprouts

      thai basil, yuzu miso
    • Kale Salad

      lemon, roasted garlic, zucchini, parmesan, bread crumb
    • Gluten-Free Mac & Cheese

      aged white cheddar, parmesan
    • Roasted Broccoli

      lemon, garlic, parmesan, bread crumb
    • Red Chile Glazed Sweet Potato

      bok choy & sesame seed
    • Simple Steamed Brown Rice

    • Maple Glazed Squash

      toasted walnut, medjool date, chive
    • Roasted Sweet Potato Fries

      buttermilk yogurt ranch
    • Cauliflower "Risotto"

      cauliflower rice, coconut, toasted bread crumb, lemon, parsley
    • Fresh Fruit

      pineapple, mandarin orange, organic red grape
    • Sweet Corn & Quinoa

      greek yogurt
    • Smashed Gold Potato

      roasted garlic & thyme
  • Wraps

    • Carolina BBQ Chicken

      kombucha bbq, pepperjack, coleslaw, b & b pickle
      $12.95
    • Flying Avocado

      smoked turkey, gouda, romaine, tomato, avocado hummus
      $12.45
    • Thai Dye

      spicy tofu, thai basil, avocado, carrot, daikon radish, cilantro, snap pea
      $10.95
    • The Rebel

      grilled steak, charred onion, port salut cheese, arugula, horseradish yogurt
      $13.45
  • Healthy Kids

    • Chicken

    • Steak

    • Tofu

  • Desserts

    • Chocolate Chip Cashew Cookie

      $2.50
    • Chocolate Pudding

      sprouted almond, toasted coconut
      $5.25
    • Lemon Olive Oil Cake

      $3.75
  • $65 Bundle

    • Large Grilled Chicken

      Sub: Steak* (gluten-free), Shrimp (gluten-free), or Salmon* (gluten-free) +$10
    • Choice Of 2 Large Sides

    • Large Chopped Vegetable Salad

  • Large Proteins

    • Tofu

      $16.00
    • Steak

      $25.00
    • Chicken

      $20.00
    • Shrimp

      $28.00
    • Salmon

      $30.00
  • Large Salads

    • Italian Chopped

      $21.00
    • Chopped Vegetable

      $21.00
    • Turkey & Avocado Cobb

      $28.00
    • Brussels Sprouts & Organic Kale

      $20.50
    • Avocado Caesar

      $21.00
  • Large Sides

    • Large Sides

      $15.50
  • Drinks

    • Iced Tea

      $3.75
    • Seasonal Lemonade

      $3.75
    • Hot Tea

      A Selection of Loose Leaf Hot Teas
      $3.75
  • Featured Drinks

    • Rotating Kombucha

      On Tap
      $6.50
    • Cold Beer

      $6.00
  • Wine

    • Sparkling Wine

    • Rosé

    • Sauvignon Blanc

    • Chardonnay

    • Pinot Noir

    • Red Blend

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

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