Flower Child Menu

4.5

(1,075+ Reviews)

Customer Favorites Extras To Start Salads Bowls Entrées Whole Grain Wraps Proteins Single Sides Healthy Kids Drinks & Desserts Family Meal Build Your Own Family Meal

Customer Favorites
Our most frequently ordered and highly rated selections.
- Salmon Plate
  includes 2 sides
  $18.70
- Chicken Plate
  includes 2 sides
  $16.50
- Steak Plate
  includes 2 sidesserved medium
  $17.95
- Mother Earth Bowl
  ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed(Vegan)
  $13.50
- Gluten-Free Mac & Cheese
  aged white cheddar, parmesan(Vegetarian, Gluten-Free)
  $6.35
- Flying Avocado Wrap
  smoked turkey, gouda, romaine, tomato, avocado hummus
  $13.75
- Gluten-Free Lemon Olive Oil Cake
  $4.15
- Avocado Caesar Salad
  romaine, parmesan, bread crumb, chive, avocado caesar dressing(Vegetarian)
  $12.10
- Kids Chicken Plate
  includes 2 sides
  $9.65
- Chicken Enchiladas
  guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado(Gluten Free)
  $17.05
- Roasted Sweet Potato Fries
  buttermilk yogurt ranch(Vegan, Gluten-Free)
  $6.35
- Kids Salmon Plate
  includes two sides
  $12.95
Extras
If you would like Napkins & Utensils included in your order, please select and add the quantity below.
- Napkins & Utensils
To Start
- Green Chile Queso
  chickpea chorizo, white cheddar, yellow corn chips(Vegetarian, Gluten-Free)
  $9.90
- Avocado Hummus
  sweet corn, radish, clementine & pumpkin seed(Vegan)
  $9.10
- Crushed Avocado Toast
  soft egg*, black sesame, white cheddar(Vegetarian)
  $9.10
- Classic Hummus
  sun dried tomato, castelvetrano olive, oregano, pita(Vegan)
  $8.00
- Daily Soup
  $8.25
Salads
- Avocado Caesar Salad
  romaine, parmesan, bread crumb, chive, avocado caesar dressing(Vegetarian)
  $12.10
- Turkey Avocado Cobb Salad
  romaine, arugula, red cabbage, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette(Gluten-Free)
  $15.95
- Chopped Vegetable Salad
  organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette(Vegan, Gluten-Free)
  $12.10
- Italian Turkey Salami
  tomato, cucumber, red onion, romaine, giardiniera, provolone, creamy italian dressing(Gluten Free)
  $15.40
- Brussels Sprouts & Organic Kale Salad
  Red Grape, Organic Apple, Pink Grapefruit, White Cheddar, Smoked Almond, Apple Cider Vinaigrette(Vegetarian, Gluten-Free)
  $11.55
- Ginger Miso Crunch Salad
  Carrot Zoodles, Zucchini, Red Pepper, Cabbage, Mint, Cashew, Sesame Seed, Asian Dressing
  $11.55
Bowls
- Mother Earth Bowl
  ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed(Vegan)
  $13.50
- Chicken Enchiladas
  guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado(Gluten Free)
  $17.05
- 'Forbidden' Rice Bowl
  black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin(Vegan, Gluten-Free)
  $12.95
- Chicken Yakisoba Noodles
  grilled chicken thigh, wok seared vegetables, spicy sesame garlic sauce, roasted cashew
  $17.60
- Thai Chicken & Shrimp Meatballs
  masala sauce, jasmine rice, fennel, cucumber, herb, lemon yogurt(Gluten-Free)
  $17.60
- Mediterranean Chicken Kabob
  summer squash, portobello mushroom, bell pepper, harissa yogurt, quinoa rice, greek salad
  $17.60
- Glow Bowl
  sweet potato noodle, shiitake, onion, snap pea, cilantro, mint, sunflower sauce(Vegan, Gluten-Free)
  $13.20
Entrées
- Steak Plate
  includes 2 sidesserved medium
  $17.95
- Chicken Plate
  includes 2 sides
  $16.50
- Salmon Plate
  includes 2 sides
  $18.70
- Vegetarian Plate (No Protein)
  includes 3 sides
  $16.00
- Shrimp Plate
  includes 2 sides
  $18.20
- Tofu Plate
  includes 2 sides
  $14.65
Whole Grain Wraps
- Carolina BBQ Chicken Wrap
  Kombucha BBQ, Pepperjack, Coleslaw, B & B Pickle
  $14.30
- Black Bean Falafel Wrap
  hummus, tomato, pickled red onion, arugula, romaine, mediterranean herbs, tzatziki(Vegan)
  $12.65
- Flying Avocado Wrap
  smoked turkey, gouda, romaine, tomato, avocado hummus
  $13.75
- The Rebel Wrap
  grilled steak, charred onion, port salut cheese, arugula, horseradish yogurt
  $14.85
Proteins
- Steak
  served medium(Gluten-Free)
  $7.45
- Chicken
  (Gluten-Free)
  $6.10
- Shrimp
  (Gluten-Free)
  $7.70
- Salmon
  (Gluten-Free)
  $7.70
- Tofu
  (Vegan, Gluten-Free)
  $4.70
Single Sides
- Gluten-Free Mac & Cheese
  aged white cheddar, parmesan(Vegetarian, Gluten-Free)
  $6.35
- Roasted Sweet Potato Fries
  buttermilk yogurt ranch(Vegan, Gluten-Free)
  $6.35
- Roasted Broccoli
  with lemon, garlic, parmesan, bread crumb(Vegetarian)
  $6.35
- Smashed Gold Potato
  roasted garlic & thyme(Vegetarian, Gluten-Free)
  $6.35
- Cauliflower 'Risotto'
  cauliflower rice, coconut, toasted bread crumb, lemon, parsley(Vegan)
  $6.35
- Kung POW Cauliflower
  spicy sichuan sauce, cashew, cilantro(Vegan, Gluten-Free)
  $6.35
- Sweet Corn & Quinoa
  with greek yogurt(Vegetarian, Gluten-Free)
  $6.35
- Kale Side Salad
  lemon, roasted garlic, zucchini, parmesan, bread crumbs(Vegetarian)
  $6.35
- Simple Steamed Brown Rice
  (Vegan, Gluten-Free)
  $6.35
- Grilled Asparagus & White Bean
  red bell pepper, summer squash, arugula, pistachio, basil pesto(Vegetarian, Gluten-Free)
  $6.35
- Chilled Sesame Noodles
  shaved organic apple, celery, arugula, togarashi, cashew(Vegetarian)
  $6.35
- Pita Bread
  $1.40
- Gluten Free Pita Bread
  $2.50
- Pineapple, Mandarin Orange, Organic Red Grape
  (Vegan, Gluten-Free)
  $6.35
- Red Chili Glazed Sweet Potato
  with bok choy & sesame seed(Vegan, Gluten-Free)
  $6.35
Healthy Kids
- Kids Chicken Plate
  includes 2 sides
  $9.65
- Kids Steak Plate
  includes two sides
  $9.65
- Kids Vegetarian Plate (No Protein)
  includes 3 sides
  $9.65
- Kids Salmon Plate
  includes two sides
  $12.95
- Kids Tofu Plate
  includes two sides
  $9.65
Drinks & Desserts
- Gluten-Free Lemon Olive Oil Cake
  $4.15
- Gluten-Free Chocolate Chip Cashew Cookie
  cashew, gluten-free flour, dark chocolate, vanilla, coconut flake, butter, brown sugar, evaporated cane sugar, eggs, milk powder, baking soda(Gluten- Free)
  $2.80
- Vegan Gluten-Free Chocolate Pudding
  $5.80
- Arnold Palmer
  Half iced tea, half lemonade.
  $4.40
- Mango Sencha Green Iced Tea
  $4.40
- Passionfruit Black Iced Tea
  $4.40
- Bottled Kombucha
  $7.20
- Double Chocolate Almond Brownie
  cocoa nib, toasted almond (Vegan, Gluten-Free)
  $5.25
- Draft Kombucha
  $7.70
- Topo Chico
  Sparkling Mineral Water
  $3.90
- Passport Cold Brew
  Ready to Drink Cold Brew
  $6.35
- Loose Leaf Hot Tea
  $4.40
- Signature Rose Petal Lemonade
  $4.40
- Proud Source Water
  Proud Source Naturally Alkaline Spring Water
  $3.90
Family Meal
feeds 4-6includes choice of protein, large chopped vegetable salad, and choice of 2 large sides
- Family Meal - Chicken
  $73.85
- Family Meal - Steak
  $84.90
- Family Meal - Cookies
  Four of our Gluten-Free Chocolate Chip Cashew Cookies
  $10.50
- Family Brownies
  Double Chocolate Almond Brownies(Vegan, GF)
  $19.85
- Family Meal - Tofu
  $73.85
- Family Meal - Salmon
  $84.90
- Family Meal - Shrimp
  $84.90
Build Your Own Family Meal
proteins and salads feed 4-6large sides feed 2-3
- Large Steak
  served medium(Gluten-Free)
  $29.80
- Large Salmon
  (Gluten-Free)
  $35.30
- Large GF Mac & Cheese
  aged white cheddar, grana padano(Vegetarian, Gluten-Free)
  $17.10
- Large Chicken
  (Gluten-Free)
  $24.25
- Large Ginger Miso Crunch Salad
  carrot zoodles, zucchini, red pepper, asian cabbage, mint, cashew, sesame seeds, sunflower vinaigrette (Vegan, Gluten-Free)
  $23.15
- Large Simple Steamed Brown Rice
  $17.10
- Large Roasted Broccoli
  lemon, garlic, parmesan bread crumb(Vegetarian)
  $17.10
- Large Smashed Gold Potato
  roasted garlic & thyme(Vegetarian, Gluten-Free)
  $17.10
- Large Avocado Caesar Salad
  romaine, parmesan bread crumb, chive, avocado caesar dressing
  $23.15
- Gluten-Free Chocolate Chip Cashew Cookies
  Four of our Gluten-Free Chocolate Chip Cashew Cookies
  $10.50
- Double Chocolate Almond Brownies
  cocoa nib, toasted almond(Vegan, GF)
  $19.85
- Large Cauliflower 'Risotto'
  cauliflower rice, coconut, toasted bread crumb, lemon, parsley(Vegan)
  $17.10
- Large Italian Turkey Salami
  tomato, cucumber, red onion, romaine, giardiniera, provolone, creamy italian dressing(Gluten-Free)
  $29.80
- Large Brussels Sprouts & Organic Kale Salad
  Red Grape, Organic Apple, Pink Grapefruit, White Cheddar, Smoked Almond, Apple Cider Vinaigrette(Vegetarian, Gluten-Free)
  $22.60
- Large Chopped Vegetable Salad
  organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette(Vegan, Gluten-Free)
  $23.15
- Large Turkey & Avocado Cobb Salad
  romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette(Gluten-Free)
  $30.90
- Large Shrimp
  (Gluten-Free)
  $33.10
- Large Kale Side Salad
  lemon, roasted garlic, zucchini, parmesan, bread crumbs(Vegetarian)
  $17.10
- Large Pineapple, Mandarin Orange, Organic Red Grape
  (Vegan, Gluten-Free)
  $17.10
- Large Sweet Corn & Quinoa
  with greek yogurt
  $17.10
- Large Chilled Sesame Noodles
  shaved organic apple, celery, arugula, togarashi, cashew(Vegetarian)
  $17.10
- Large Grilled Asparagus & White Bean
  red bell pepper, summer squash, arugula, pistachio, basil pesto(Vegetarian, Gluten-Free)
  $17.10
- Large Kung POW Cauliflower
  spicy sichuan sauce, cashew, cilantro(Vegan, Gluten-Free)
  $17.10
- Large Tofu
  (Vegan, Gluten-Free)
  $19.85
- Large Red Chili Glazed Sweet Potato
  with bok choy & sesame seed(Vegan, Gluten-Free)
  $17.10

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Flower Child Menu

Customer Favorites

Salmon Plate

Chicken Plate

Steak Plate

Mother Earth Bowl

Gluten-Free Mac & Cheese

Flying Avocado Wrap

Gluten-Free Lemon Olive Oil Cake

Avocado Caesar Salad

Kids Chicken Plate

Chicken Enchiladas

Roasted Sweet Potato Fries

Kids Salmon Plate

Extras

Napkins & Utensils

To Start

Green Chile Queso

Avocado Hummus

Crushed Avocado Toast

Classic Hummus

Daily Soup

Salads

Avocado Caesar Salad

Turkey Avocado Cobb Salad

Chopped Vegetable Salad

Italian Turkey Salami

Brussels Sprouts & Organic Kale Salad

Ginger Miso Crunch Salad

Bowls

Mother Earth Bowl

Chicken Enchiladas

'Forbidden' Rice Bowl

Chicken Yakisoba Noodles

Thai Chicken & Shrimp Meatballs

Mediterranean Chicken Kabob

Glow Bowl

Entrées

Steak Plate

Chicken Plate

Salmon Plate

Vegetarian Plate (No Protein)

Shrimp Plate

Tofu Plate

Whole Grain Wraps

Carolina BBQ Chicken Wrap

Black Bean Falafel Wrap

Flying Avocado Wrap

The Rebel Wrap

Proteins

Steak

Chicken

Shrimp

Salmon

Tofu

Single Sides

Gluten-Free Mac & Cheese

Roasted Sweet Potato Fries

Roasted Broccoli

Smashed Gold Potato

Cauliflower 'Risotto'

Kung POW Cauliflower

Sweet Corn & Quinoa

Kale Side Salad

Simple Steamed Brown Rice

Grilled Asparagus & White Bean

Chilled Sesame Noodles

Pita Bread

Gluten Free Pita Bread

Pineapple, Mandarin Orange, Organic Red Grape

Red Chili Glazed Sweet Potato

Healthy Kids

Kids Chicken Plate

Kids Steak Plate

Kids Vegetarian Plate (No Protein)

Kids Salmon Plate

Kids Tofu Plate

Drinks & Desserts

Gluten-Free Lemon Olive Oil Cake

Gluten-Free Chocolate Chip Cashew Cookie