Flower Child Menu

4.5

(950+ Reviews)

Customer Favorites Extras To Start Salads Bowls Entrées Whole Grain Wraps Proteins Single Sides Healthy Kids Drinks & Desserts Family Meal Build Your Own Family Meal

Customer Favorites
Our most frequently ordered and highly rated selections.
- Steak Plate
  includes 2 sidesserved medium
  $17.95
- Salmon Plate
  includes 2 sides
  $18.70
- Chicken Plate
  includes 2 sides
  $16.50
- Mother Earth Bowl
  ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed(Vegan)
  $13.50
- Gluten-Free Mac & Cheese
  aged white cheddar, parmesan(Vegetarian, Gluten-Free)
  $6.35
- Gluten-Free Lemon Olive Oil Cake
  $4.15
- 'Forbidden' Rice Bowl
  black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin(Vegan, Gluten-Free)
  $12.95
- Flying Avocado Wrap
  smoked turkey, gouda, romaine, tomato, avocado hummus
  $13.75
- Chicken Yakisoba Noodles
  grilled chicken thigh, wok seared vegetables, spicy sesame garlic sauce, roasted cashew
  $17.60
- Avocado Caesar Salad
  romaine, parmesan, bread crumb, chive, avocado caesar dressing(Vegetarian)
  $12.10
- Roasted Sweet Potato Fries
  buttermilk yogurt ranch(Vegan, Gluten-Free)
  $6.35
- Brussels Sprouts & Organic Kale Salad
  Red Grape, Organic Apple, Pink Grapefruit, White Cheddar, Smoked Almond, Apple Cider Vinaigrette(Vegetarian, Gluten-Free)
  $11.55
Extras
If you would like Napkins & Utensils included in your order, please select and add the quantity below.
- Napkins & Utensils
To Start
- Green Chile Queso
  chickpea chorizo, white cheddar, yellow corn chips(Vegetarian, Gluten-Free)
  $9.90
- Crushed Avocado Toast
  soft egg*, black sesame, white cheddar(Vegetarian)
  $9.10
- Avocado Hummus
  sweet corn, radish, clementine & pumpkin seed(Vegan)
  $9.10
- Daily Soup
  $8.25
- Classic Hummus
  sun dried tomato, castelvetrano olive, oregano, pita(Vegan)
  $8.00
Salads
- Avocado Caesar Salad
  romaine, parmesan, bread crumb, chive, avocado caesar dressing(Vegetarian)
  $12.10
- Ginger Miso Crunch Salad
  Carrot Zoodles, Zucchini, Red Pepper, Cabbage, Mint, Cashew, Sesame Seed, Asian Dressing
  $11.55
- Brussels Sprouts & Organic Kale Salad
  Red Grape, Organic Apple, Pink Grapefruit, White Cheddar, Smoked Almond, Apple Cider Vinaigrette(Vegetarian, Gluten-Free)
  $11.55
- Chopped Vegetable Salad
  organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette(Vegan, Gluten-Free)
  $12.10
- Turkey Avocado Cobb Salad
  romaine, arugula, red cabbage, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette(Gluten-Free)
  $15.95
- Italian Turkey Salami
  tomato, cucumber, red onion, romaine, giardiniera, provolone, creamy italian dressing(Gluten Free)
  $15.40
Bowls
- Mother Earth Bowl
  ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed(Vegan)
  $13.50
- Chicken Yakisoba Noodles
  grilled chicken thigh, wok seared vegetables, spicy sesame garlic sauce, roasted cashew
  $17.60
- 'Forbidden' Rice Bowl
  black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin(Vegan, Gluten-Free)
  $12.95
- Chicken Enchiladas
  guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado(Gluten Free)
  $17.05
- Glow Bowl
  sweet potato noodle, shiitake, onion, snap pea, cilantro, mint, sunflower sauce(Vegan, Gluten-Free)
  $13.20
- Mediterranean Chicken Kabob
  summer squash, portobello mushroom, bell pepper, harissa yogurt, quinoa rice, greek salad
  $17.60
- Thai Chicken & Shrimp Meatballs
  masala sauce, jasmine rice, fennel, cucumber, herb, lemon yogurt(Gluten-Free)
  $17.60
Entrées
- Steak Plate
  includes 2 sidesserved medium
  $17.95
- Chicken Plate
  includes 2 sides
  $16.50
- Salmon Plate
  includes 2 sides
  $18.70
- Vegetarian Plate (No Protein)
  includes 3 sides
  $16.00
- Tofu Plate
  includes 2 sides
  $14.65
- Shrimp Plate
  includes 2 sides
  $18.20
Whole Grain Wraps
- Flying Avocado Wrap
  smoked turkey, gouda, romaine, tomato, avocado hummus
  $13.75
- The Rebel Wrap
  grilled steak, charred onion, port salut cheese, arugula, horseradish yogurt
  $14.85
- Carolina BBQ Chicken Wrap
  Kombucha BBQ, Pepperjack, Coleslaw, B & B Pickle
  $14.30
- Black Bean Falafel Wrap
  hummus, tomato, pickled red onion, arugula, romaine, mediterranean herbs, tzatziki(Vegan)
  $12.65
Proteins
- Steak
  served medium(Gluten-Free)
  $7.45
- Chicken
  (Gluten-Free)
  $6.10
- Shrimp
  (Gluten-Free)
  $7.70
- Salmon
  (Gluten-Free)
  $7.70
- Tofu
  (Vegan, Gluten-Free)
  $4.70
Single Sides
- Gluten-Free Mac & Cheese
  aged white cheddar, parmesan(Vegetarian, Gluten-Free)
  $6.35
- Roasted Sweet Potato Fries
  buttermilk yogurt ranch(Vegan, Gluten-Free)
  $6.35
- Roasted Broccoli
  with lemon, garlic, parmesan, bread crumb(Vegetarian)
  $6.35
- Smashed Gold Potato
  roasted garlic & thyme(Vegetarian, Gluten-Free)
  $6.35
- Red Chili Glazed Sweet Potato
  with bok choy & sesame seed(Vegan, Gluten-Free)
  $6.35
- Kung POW Cauliflower
  spicy sichuan sauce, cashew, cilantro(Vegan, Gluten-Free)
  $6.35
- Sweet Corn & Quinoa
  with greek yogurt(Vegetarian, Gluten-Free)
  $6.35
- Cauliflower 'Risotto'
  cauliflower rice, coconut, toasted bread crumb, lemon, parsley(Vegan)
  $6.35
- Kale Side Salad
  lemon, roasted garlic, zucchini, parmesan, bread crumbs(Vegetarian)
  $6.35
- Pineapple, Mandarin Orange, Organic Red Grape
  (Vegan, Gluten-Free)
  $6.35
- Chilled Sesame Noodles
  shaved organic apple, celery, arugula, togarashi, cashew(Vegetarian)
  $6.35
- Grilled Asparagus & White Bean
  red bell pepper, summer squash, arugula, pistachio, basil pesto(Vegetarian, Gluten-Free)
  $6.35
- Gluten Free Pita Bread
  $2.50
- Simple Steamed Brown Rice
  (Vegan, Gluten-Free)
  $6.35
- Pita Bread
  $1.40
Healthy Kids
- Kids Salmon Plate
  includes two sides
  $12.95
- Kids Chicken Plate
  includes 2 sides
  $9.65
- Kids Steak Plate
  includes two sides
  $9.65
- Kids Tofu Plate
  includes two sides
  $9.65
- Kids Vegetarian Plate (No Protein)
  includes 3 sides
  $9.65
Drinks & Desserts
- Gluten-Free Lemon Olive Oil Cake
  $4.15
- Signature Rose Petal Lemonade
  $4.40
- Vegan Gluten-Free Chocolate Pudding
  $5.80
- Double Chocolate Almond Brownie
  cocoa nib, toasted almond (Vegan, Gluten-Free)
  $5.25
- Arnold Palmer
  Half iced tea, half lemonade.
  $4.40
- Mango Sencha Green Iced Tea
  $4.40
- Passionfruit Black Iced Tea
  $4.40
- Topo Chico
  Sparkling Mineral Water
  $3.90
- illy Cold Brew
  8.5oz can of illy Ready to Drink Cold Brew
  $6.35
- Loose Leaf Hot Tea
  $4.40
- Draft Kombucha
  $7.70
- Proud Source Water
  Proud Source Naturally Alkaline Spring Water
  $3.90
Family Meal
feeds 4-6includes choice of protein, large chopped vegetable salad, and choice of 2 large sides
- Family Meal - Steak
  $84.90
- Family Meal - Salmon
  $84.90
- Family Brownies
  Double Chocolate Almond Brownies(Vegan, GF)
  $19.85
- Family Meal - Shrimp
  $84.90
- Family Meal - Tofu
  $73.85
- Family Meal - Chicken
  $73.85
- Family Meal - Cookies
  Four of our Gluten-Free Chocolate Chip Cashew Cookies
  $10.50
Build Your Own Family Meal
proteins and salads feed 4-6large sides feed 2-3
- Large Salmon
  (Gluten-Free)
  $35.30
- Large GF Mac & Cheese
  aged white cheddar, grana padano(Vegetarian, Gluten-Free)
  $17.10
- Large Chicken
  (Gluten-Free)
  $24.25
- Large Steak
  served medium(Gluten-Free)
  $29.80
- Large Roasted Broccoli
  lemon, garlic, parmesan bread crumb(Vegetarian)
  $17.10
- Large Turkey & Avocado Cobb Salad
  romaine, arugula, red cabbage, avocado, tomato, cucumber, crunchy corn, pickled onion, smoked almond, gorgonzola vinaigrette(Gluten-Free)
  $30.90
- Large Brussels Sprouts & Organic Kale Salad
  Red Grape, Organic Apple, Pink Grapefruit, White Cheddar, Smoked Almond, Apple Cider Vinaigrette(Vegetarian, Gluten-Free)
  $22.60
- Large Kung POW Cauliflower
  spicy sichuan sauce, cashew, cilantro(Vegan, Gluten-Free)
  $17.10
- Large Pineapple, Mandarin Orange, Organic Red Grape
  (Vegan, Gluten-Free)
  $17.10
- Large Smashed Gold Potato
  roasted garlic & thyme(Vegetarian, Gluten-Free)
  $17.10
- Double Chocolate Almond Brownies
  cocoa nib, toasted almond(Vegan, GF)
  $19.85
- Gluten-Free Chocolate Chip Cashew Cookies
  Four of our Gluten-Free Chocolate Chip Cashew Cookies
  $10.50
- Large Cauliflower 'Risotto'
  cauliflower rice, coconut, toasted bread crumb, lemon, parsley(Vegan)
  $17.10
- Large Kale Side Salad
  lemon, roasted garlic, zucchini, parmesan, bread crumbs(Vegetarian)
  $17.10
- Large Ginger Miso Crunch Salad
  carrot zoodles, zucchini, red pepper, asian cabbage, mint, cashew, sesame seeds, sunflower vinaigrette (Vegan, Gluten-Free)
  $23.15
- Large Chilled Sesame Noodles
  shaved organic apple, celery, arugula, togarashi, cashew(Vegetarian)
  $17.10
- Large Sweet Corn & Quinoa
  with greek yogurt
  $17.10
- Large Avocado Caesar Salad
  romaine, parmesan bread crumb, chive, avocado caesar dressing
  $23.15
- Large Chopped Vegetable Salad
  organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette(Vegan, Gluten-Free)
  $23.15
- Large Shrimp
  (Gluten-Free)
  $33.10
- Large Simple Steamed Brown Rice
  $17.10
- Large Italian Turkey Salami
  tomato, cucumber, red onion, romaine, giardiniera, provolone, creamy italian dressing(Gluten-Free)
  $29.80
- Large Grilled Asparagus & White Bean
  red bell pepper, summer squash, arugula, pistachio, basil pesto(Vegetarian, Gluten-Free)
  $17.10
- Large Red Chili Glazed Sweet Potato
  with bok choy & sesame seed(Vegan, Gluten-Free)
  $17.10
- Large Tofu
  (Vegan, Gluten-Free)
  $19.85

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Flower Child Menu

Customer Favorites

Steak Plate

Salmon Plate

Chicken Plate

Mother Earth Bowl

Gluten-Free Mac & Cheese

Gluten-Free Lemon Olive Oil Cake

'Forbidden' Rice Bowl

Flying Avocado Wrap

Chicken Yakisoba Noodles

Avocado Caesar Salad

Roasted Sweet Potato Fries

Brussels Sprouts & Organic Kale Salad

Extras

Napkins & Utensils

To Start

Green Chile Queso

Crushed Avocado Toast

Avocado Hummus

Daily Soup

Classic Hummus

Salads

Avocado Caesar Salad

Ginger Miso Crunch Salad

Brussels Sprouts & Organic Kale Salad

Chopped Vegetable Salad

Turkey Avocado Cobb Salad

Italian Turkey Salami

Bowls

Mother Earth Bowl

Chicken Yakisoba Noodles

'Forbidden' Rice Bowl

Chicken Enchiladas

Glow Bowl

Mediterranean Chicken Kabob

Thai Chicken & Shrimp Meatballs

Entrées

Steak Plate

Chicken Plate

Salmon Plate

Vegetarian Plate (No Protein)

Tofu Plate

Shrimp Plate

Whole Grain Wraps

Flying Avocado Wrap

The Rebel Wrap

Carolina BBQ Chicken Wrap

Black Bean Falafel Wrap

Proteins

Steak

Chicken

Shrimp

Salmon

Tofu

Single Sides

Gluten-Free Mac & Cheese

Roasted Sweet Potato Fries

Roasted Broccoli

Smashed Gold Potato

Red Chili Glazed Sweet Potato

Kung POW Cauliflower

Sweet Corn & Quinoa

Cauliflower 'Risotto'

Kale Side Salad

Pineapple, Mandarin Orange, Organic Red Grape

Chilled Sesame Noodles

Grilled Asparagus & White Bean

Gluten Free Pita Bread

Simple Steamed Brown Rice

Pita Bread

Healthy Kids

Kids Salmon Plate

Kids Chicken Plate

Kids Steak Plate

Kids Tofu Plate

Kids Vegetarian Plate (No Protein)

Drinks & Desserts

Gluten-Free Lemon Olive Oil Cake

Signature Rose Petal Lemonade