Flour Girls Baking Company Menu

Soup of the day.

What is today's special sandwich?

Bananas, espresso, peanut butter, chocolate, whole milk

Bananas, strawberries, blueberries, pineapple, and vanilla yogurt.

Almond milk, almond butter, flax seed, banana, and spinach.

Banana, strawberry, and vanilla yogurt.

All fresh fruits and veggies juiced on the spot, made-to-order for each drink! Choose from: unbeatable: beets, carrots, apple, and ginger green glow: pear, apple, lime, ginger, and kale orange glow: grapefruit, carrot, apple, ginger flu fight: grapefruit, apple, carrot, lemon, ginger, turmeric apple ginger: apple and ginger green giant: cucumber, celery, kale, apple, lemon, and ginger.

Nu nu: nitro iced coffee and coconut milk topped with cinnamon and coconut flakes nu jack: nitro iced coffee and oat milk topped with cinnamon and honey

Hummus and three-bean salad loaded with veggies, avocado, and feta cheese, served warm.

Ham and provolone with spinach, tomato, and mayo hot-pressed on white bread.

Wheat toast with avocado, shaved Parmesan, salt, and pepper.

Smoked turkey, avocado, mayo, Cheddar, bacon, and spinach pressed in a wrap.

Homemade tuna salad with your choice of cheese, veggies, and bread.

Chicken salad with spinach, bacon, and Gorgonzola cheese hot-pressed in a wrap.

Chicken salad, bacon, American cheese, apple, onion, and honey hot-pressed on a wrap.

Bacon and provolone hot pressed on a buttery croissant.

Breakfast burrito without the wrap served on spinach.

Two eggs, three-bean salad, spinach, tomato, and onion, and your choice of cheese and meat (ham, bacon, or sausage).

Choice of cheese with bacon, or sausage on an English muffin.

Green apple, dried cranberries, walnuts, Gorgonzola cheese, and house-made balsamic vinaigrette.