Flour Bakery + Cafe Menu

pack of 3 pastries baked yesterday-- baker's choice, no substitutions :) **may contain morning pastries and/or cookies, allergies cannot be accommodated

brown sugar, milk and honey, whole wheat, cinnamon (veg, w/o nuts)

apricot, orange, yogurt, vanilla bean (veg, w/o nuts)

gluten free vanilla muffin base studded with chocolate chips and toasted coconut (veg, gf, w/o nuts)

our classic vegan vanilla muffin jam packed with blueberries, raspberries, and blackberries (v, w/o nuts)

flaky as can be and filled with raspberry jam and topped with raspberry glaze

topped with candied jalapeño and poppy seed (veg, w/o nuts)

our famous croissant baked a second time, filled with frangipane (almond pastry cream), brushed with almond syrup, and topped with sliced almonds

spiced cake with pecans and granny smith apples (veg, *contains nuts*)

dense, moist banana bread packed with walnuts, made with One Mighty Mill wheat flour milled in Lynn, MA

jam packed with Maine blueberries and make with One Mighty Mill flour from Lynn MA

brioche crust with an egg, shredded parmesan cheese, creme fraiche, and spice mix (w/o nuts)

fluffy buttery brioche filled with chocolate and pastry cream

rich brioche dough, layered with cinnamon sugar, and topped with cream cheese glaze

layers and layers of light, flaky, buttery dough!

buttery, slightly sweet scone packed with whole grains and dried currants

croissant with black forest ham, cheddar cheese, and dijon mustard, topped with black and white sesame seeds

beautiful laminated pastry layered with butter and sugar, giving it a caramel-like finish (veg, w/o nuts)

buttery, flaky scone packed with lemon and ginger topped with our lemon glaze

rich brioche dough filled with vanilla pastry cream and golden raisins (veg, w/o nuts)

savory flaky scone filled with fresh chives and grated parmesan

an exciting new croissant addition filled with peanut butter and homemade marshmallow fluff, topped with a torched meringue scoop (v)

sourdough artisan roll baked with raisins and pecans (veg)

available on Saturday only

tender buttery crumb with a layer of pecan streusel inside and a buttermilk icing drizzle on top (veg)

take our blueberry muffin to the next level- toasted with butter!

our most famous pastry, light and buttery brioche dough swirled with cinnamon sugar and pecan topped with caramelized honey and toasted pecan 'goo'

buttery brioche coated in vanilla sugar (veg, w/o nuts)

available on Saturday only

filled with poppy seeds and orange zest topped with an orange glaze (veg, gf, w/o nuts)

semisweet chocolate, crystalized ginger mixed into a ginger scone base, topped with sanding sugar (veg, w/o nuts)

packed full of ripe bananas and chocolate chips (v, w/o nuts)

muffin full of pecans, zucchini, carrots, birdseed, oats, coconut, raisins + granny smith apples. (veg, **contains nuts**)

poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)

breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, focaccia roll (w/o nuts)

custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar

custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar

steel cut oats seasoned with cinnamon topped with toasted almonds and blueberry compote (made with whole milk) (veg)

honey sweetened labne with housemade granola and seasonal fruit (contains walnuts and almonds)

Mix of fresh blueberries, strawberries, grapes, pineapple (v, w/o nuts, gf)

topped with candied jalapeño and poppy seed (veg, w/o nuts)

sourdough artisan roll baked with raisins and pecans (veg)

loaf (equivalent to 12 slices) of our signature focaccia sandwich bread.

delicious pieces of our sandwich bread that are too small for our sandwiches. perfect for bread pudding, croutons, or snacking!

add this item to your cart to let us know you do not need utensils included with your order

poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)

broccoli rabe, pickled cauliflower, roasted carrot, maple mustard, focaccia toast (vegan, w/o nuts)

pickled carrots, green goddess, sprouts, fresno chili, sourdough multigrain (df, w/o nuts)

hard boiled egg, chile crisp, lemon salt, sourdough multigrain (veg, w/o nuts)

mixed greens, red grapes, tarragon, house pickles, focaccia roll (df, w/o nuts)

mortadella, salami, capicola, fresh mozzarella, peperonata, basil pesto, parmesan crema (sandwich sold as is, unfortunately no modifications possible) (w/o nuts)

coconut cashew cream, harissa, pickled fennel (veg)

parmesan crema, marinara, mozzarella, italian roll (w/o nuts)

pimento cheese, braised red cabbage, provolone (w/o nuts)

smoked gouda, gruyere, caramelized onions, sherry (veg, w/o nuts)

arugula, balsamic vinaigrette, tomato, mayo (w/o nuts, df)

roast chicken, mashed avocado, jicama, focaccia (df, w/o nuts)

horseradish mayo, crispy onions, tomato, focaccia (w/o nuts)

breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, focaccia roll (w/o nuts)

sliced ham and cheddar on soft white focaccia (w/o nuts)

our egg souffle, cheddar cheese, and ketchup on a focaccia roll

fresh multigrain, cranberry chutney, sage mayo, turkey portion, mixed greens, cheddar cheese (w/o nuts)

ssamjang cucumbers, scallion cream cheese, poached egg, multigrain sourdough (w/o nuts, veg)

ham, cheddar, herbed butter, house made pickles (sandwich sold as is, unfortunately no modifications possible) (w/o nuts)

hummus, pickled daikon, cucumber, vegan sriracha aioli, carrot, cilantro, mint, thai basil, focaccia (v, w/o nuts)

apple-dill slaw, caramelized onions, sage-cheddar mayo, sourdough multigrain toast (veg, w/o nuts)

peanuts, spicy dan dan sauce, pineapple, roasted broccoli, salted cucumber, cilantro (df, contains nuts) (bowl sold as is)

peanuts, spicy dan dan sauce, pineapple, roasted broccoli, salted cucumber, cilantro (df, contains nuts) (bowl sold as is)

red gem lettuce, fennel, caper berry, mixed seed brittle, lemon-tahini vinaigrette (gf, df, w/o nuts) (bowl sold as is, unfortunately no modifications possible)

our tuna + citrus salad made vegan WITHOUT the tuna, with grapefruit, orange, pomegranate seeds, red gem lettuce, fennel, caper berry, mixed seed brittle, and lemon-tahini vinaigrette (v, gf, df, w/o nuts) (bowl sold as is)

candied pecan, pickled beets, dried cherry, goat cheese, balsamic vinaigrette (veg) **contains nuts (bowl sold as is, unfortunately no modifications possible)

house smoked salmon, pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)

pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)

greek yogurt marinated chicken, feta, chickpeas, kalamata olive, banana pepper, tomato, cucumber, red onion, green goddess dressing (gf, w/o nuts) all possible salads modifications are listed.

simple mixed green salad with balsamic vinaigrette. all possible salads modifications are listed.

simple mixed green salad with balsamic vinaigrette. all possible salads modifications are listed.

simple mixed green salad with tomato, cucumber, carrot, balsamic vinaigrette. all possible salads modifications are listed.

simple mixed green salad with tomato, cucumber, carrot, balsamic vinaigrette. all possible salads modifications are listed.

baby iceberg, great hill blue, hard boiled egg, north country bacon, pickled shallots, buttermilk-avocado ranch (gf, w/o nuts) (salad sold as is, unfortunately no modifications possible)

baby iceberg, great hill blue, hard boiled egg, north country bacon, pickled shallots, buttermilk-avocado ranch (gf, w/o nuts) (salad sold as is, unfortunately no modifications only protein additions possible)

bacon, caramelized onion + goat cheese (w/o nuts) served with a side salad.

sausage, white bean & tuscan kale (gf, w/o nuts)

spicy tomato soup (veg, gf, w/o nuts)

mozzarella, san marzano tomato sauce, parmigiano-reggiano, pecorino romano (veg, w/o nuts)

broccoli rabe, ricotta, pickled fresno chile, mozzarella, garlic cream (veg, w/o nuts)

Genoa salami, roasted red pepper, mozzarella, garlic cream (w/o nuts)

pepperoni, san marzano tomato sauce, parmagiano-reggiano, mozzarella (w/o nuts)

penne, mozzarella (w/o nuts)

with carrots and potatoes (gf, df, w/o nuts)

braised sausage, polenta, sauteed spinach + fennel soffritto (gf, w/o nuts)

egg noodles, button mushroom, crème fraîche (w/o nuts)

a pint of our delicious cheddar broccoli soup to take home to heat up! (veg, w/o nuts)

a pint of our delicious spicy tomato soup to take home to heat up! (veg, w/o nuts)

half pint with tarragon, red grapes (gf, df, w/o nuts)

our beef is braised for several hours in rich beef stock and is paired with seasoned and roasted celery root, carrots and turnips (w/o nuts) (serves one)

black beans, ancho chili, cilantro rice (gf, w/o nuts). reheat instructions included on label.

with creamed kale + spinach, buttermilk mashed potato (w/o nuts). reheat instructions included on label.

basil, sun dried tomato, parmesan (w/o nuts) For Microwave (Recommended): Remove lid and place plastic wrap over container. Heat 3-5 minutes or until hot. For Oven: Preheat oven to 350. Remove lid and place on sheet pan and cover loosely with foil. Reheat for approx. 25-35 minutes or until hot. Ovens vary.

broccoli, peperonata, chorizo breadcrumbs (w/o nuts)

spinach ricotta, tomato sauce, parmesan (veg, gf, w/o nuts) For Microwave (Recommended): Remove lid and place plastic wrap over container. Heat 3-5 minutes or until hot. For Oven: Preheat oven to 350. Remove lid and place on sheet pan and cover loosely with foil. Reheat for approx. 25-35 minutes or until hot. Ovens vary.

broccoli, english cheddar, garlic crumbs (veg, w/o nuts). reheat instructions included on label.

mezzi rigatoni, mushroom ragu, ricotta, parmigiano-reggiano (veg, w/o nuts) reheat instructions included on label.

with turnips, celery root, peas, and sage (w/o nuts)

salmon, roasted broccoli, smoked carrot hummus, castelvetrano olive + citrus relish (df, gf, w/o nuts)

asparagus, smoked ham, mushroom strata with caramelized onion, tarragon, parmigiano-reggiano served with a side salad (w/o nuts)

aged cheddar cheese, pimento peppers, mayo, spices (veg, gf, w/o nuts) 8 oz

pie dough filled with sweet strawberries and tart rhubarb, topped with a lattice style pie crust (veg, w/o nuts)

chocolate pudding topped with sweetened whipped cream + cocoa powder (veg, gf, w/o nuts)

chocolate cake dusted with cocoa powder (veg, w/o nuts)

chocolate cake dusted with cocoa powder. 4 pack. (veg, w/o nuts)

coconut cake rolled in sweet + flaky coconut (veg, w/o nuts)

coconut cake rolled in sweet + flaky coconut (veg, w/o nuts)

Mix of fresh blueberries, strawberries, grapes, pineapple (v, w/o nuts, gf)

birthday cake is currently vanilla cake with vanilla buttercream frosting and sprinkles

layers of coffee soaked vanilla sponge cake with vanilla pastry cream all covered in chocolate ganache

made with walnuts and packed with shredded carrots and filled/finished with rich cream cheese frosting

rich chocolate pudding in a sweet shell topped with whipped cream and piled high with chocolate curls

fluffy coconut cake filled with coconut buttercream and covered in shredded coconut. (veg, w/o nuts)

tart lemon curd and miles of browned meringue on top (veg, w/o nuts)

lemon cake filled with lemon curd, crushed raspberries, buttercream

filled with a tart and sweet lime custard, topped with limey whip cream (veg, w/o nuts)

deep, dark devil’s food cake filled with a silky milk chocolate buttercream and finished with bittersweet chocolate ganache (w/o nuts)

flour’s luscious cheesecake with a raspberry coulis swirl (veg, w/o nuts)

bread pudding made with our famous sticky buns, topped with whipped cream and pecans

honey sweetened labne with housemade granola and seasonal fruit (contains walnuts and almonds)

vanilla with vanilla buttercream *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice

sponge cake, vanilla cream, coffee syrup, chocolate ganache, and fresh seasonal fruit *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice

classic carrot cake made with raisins and walnuts and spices, frosted with sweet cream cheese icing, and decorated with candied carrot and pistachios *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice

lemon cake filled with lemon curd, crushed raspberries, buttercream. w/o nuts *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice

deep, dark devil’s food cake filled with a silky milk chocolate buttercream and finished with bittersweet chocolate ganache (w/o nuts) *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice

our fluffy coconut cake layered with coconut buttercream, finished in toasted coconut. serves 10-12.

this pie is rich and full of dark chocolate paired perfectly with shortbread crust, topped with lightly sweetened whipped cream (veg, w/o nuts)

tart lemon curd and miles of browned meringue on top veg, w/o nuts

filled with a tart and sweet lime custard, topped with limey whipped cream (veg, w/o nuts)

flour’s luscious cheesecake with a raspberry coulis swirl (veg, w/o nuts)

Spongecake filled with a passion fruit cream and fresh strawberries, topped with passion fruit curd (veg, w/o nuts)

our lemon cupcake with strawberry buttercream, garnished with half of a fresh strawberry (veg, w/o nuts)

sweet vegan cookie made with aquafaba, almonds and pistachio (gf, df, vegan)

crunchy granola bar base topped with our apricot, cranberry, apples apple jam, nuts, and our birdseed mixture. (v)

super rich and chocolatey made with tcho chocolate, now gluten free! (gf, w/o nuts)

chewy bar filled with chocolate chunks and pecans

buttery shortbread with sweet jammy raspberry preserves baked on top

with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan

the best chocolate chip cookie you'll ever eat- made with THREE different chocolates

chewy oats with raisins and a hint of cinnamon- made with oat flour (veg, w/o nuts)

full of ginger and spice and rolled in sugar (veg, w/o nuts)

dark rich chocolate cookie and chocolate chunks and walnuts (veg)

packed full of chocolate, oats, pecans, and coconut

with vanilla cream filling (veg, w/o nuts)

gluten free

gluten free

rich chocolate cake made with whole wheat flour and mounded high with vanilla buttercream (veg, w/o nuts)

a delicious light + fluffy vanilla cupcake topped with salted caramel buttercream (veg, w/o nuts)

blondie pieces crisped up, perfect for snacking or dipping. contains pecans (veg)

spicy crisp ginger cookies with fresh ginger, molasses and cinnamon (veg, w/o nuts)

sweet crisp vanilla sugar cookies (veg, w/o nuts)

pint of our cookie dough with instructions for baking our cookies at home! *allergens vary by cookie choice

our rich mocha made with dark chocolate vegan ganache, steamed milk, and espresso. be sure to select oat or almond milk for a vegan drink!

large americano comes with 4 shots of espresso

large cappuccino comes with 4 shots of espresso

our blended origin coffee is from Guatemala and Ethiopia with notes of caramel, chocolate, and berry.

our rich mocha made with chocolate ganache (contains cream) with cinnamon, cayenne, chili, and vanilla sugar

our rich hot chocolate made with chocolate ganache (contains cream)

our rich mocha made with chocolate ganache (contains cream), steamed milk, and espresso

a house made simple syrup with blood orange puree infused with fresh rosemary

our rich mocha made with dark chocolate vegan ganache, milk, and espresso over ice. be sure to select oat or almond milk for a vegan drink!

iced coffee served black - please dress your coffee when you arrive!

our rich mocha made with chocolate ganache (contains cream), milk, and espresso over ice

our rich mocha made with chocolate ganache (contains cream), milk, and espresso over ice

large iced americano comes with 4 shots of espresso

nitro cold brew coffee from Fazenda. recommended to shake before opening!

get your fix with our batch iced coffee! A half gallon of our Flour iced coffee-- just add ice

get your fix with our batch lattes! A half gallon of our Flour iced lattes-- just add ice

get your fix with our batch mocha! A half gallon of our Flour iced mocha-- just add ice

get your fix with our batch lattes! A half gallon of our Flour iced lattes-- just add ice

get your fix with our batch cold brew coffee! A half gallon of our Flour cold brew-- just add ice.

get your fix with our batch iced matcha! A half gallon of our Flour matcha latte-- just add ice.

get your fix with our batch lemon limeade! A half gallon of our housemade lemon limeade-- just add ice.

get your fix with our batch arnold palmer! A half gallon of our Flour black iced tea and lemon limeade mix-- just add ice.

blondie pieces crisped up, perfect for snacking or dipping. contains pecans (veg)

spicy crisp ginger cookies with fresh ginger, molasses and cinnamon (veg, w/o nuts)

sweet crisp vanilla sugar cookies (veg, w/o nuts)

with pepitas, mulberries, goji berries, cashews, almonds, coconut flakes

new flavorful treat for our best friends, including oat flour, flax seed, pumpkin puree and applesauce

contains walnuts and almonds

contains almonds

the same seed brittle we use on our everything-spice tuna + citrus salad!

with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan

Indispensable Recipes for the Cafe's Most Loved Sweets & Savories

Recipes for Desserts Using Natural Sweeteners and Little-to-No White Sugar

Recipes from the Beloved Boston Eatery

A Baker's Journal of Favorite Recipes