Flour Bakery + Cafe Menu

dense, moist banana bread packed with walnuts, made with One Mighty Mill wheat flour milled in Lynn, MA

tender buttery crumb with a layer of pecan streusel inside and a buttermilk icing drizzle on top (veg)

paper handle bags are 5 cents under Boston's plastic bag ordinance - thank you for being green!

poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)

breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, focaccia roll (w/o nuts)

custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar

custard soaked housemade bread baked, sliced, crisped to order. served with real maple syrup and powdered sugar

honey sweetened labne with housemade granola and seasonal fruit (contains walnuts and almonds)

Mix of fresh blueberries, strawberries, grapes, pineapple (v, w/o nuts, gf)

served with your choice of milk on the side.

poached egg, pickled fresno chile, cotija cheese, salsa verde, sourdough multigrain (veg, w/o nuts)

broccoli rabe, pickled cauliflower, roasted carrot, maple mustard, focaccia toast (vegan, w/o nuts)

pickled carrots, green goddess, sprouts, fresno chili, sourdough multigrain (df, w/o nuts)

hard boiled egg, chile crisp, lemon salt, sourdough multigrain (veg, w/o nuts)

mixed greens, red grapes, tarragon, house pickles, focaccia roll (df, w/o nuts)

coconut cashew cream, harissa, pickled fennel (veg)

parmesan crema, marinara, mozzarella, italian roll (w/o nuts)

pimento cheese, braised red cabbage, provolone (w/o nuts)

smoked gouda, gruyere, caramelized onions, sherry (veg, w/o nuts)

arugula, balsamic vinaigrette, tomato, mayo (w/o nuts, df)

roast chicken, mashed avocado, jicama, focaccia (df, w/o nuts)

horseradish mayo, crispy onions, tomato, focaccia (w/o nuts)

breakfast egg sandwich, ham/bacon, cheddar, arugula, tomato, dijonnaise, focaccia roll (w/o nuts)

sliced ham and cheddar on soft white focaccia (w/o nuts)

our egg souffle, cheddar cheese, and ketchup on a focaccia roll

paper handle bags are 5 cents under Boston's plastic bag ordinance - thank you for being green!

red gem lettuce, fennel, caper berry, mixed seed brittle, lemon-tahini vinaigrette (gf, df, w/o nuts) (bowl sold as is, unfortunately no modifications possible)

candied pecan, pickled beets, dried cherry, goat cheese, balsamic vinaigrette (veg) **contains nuts (bowl sold as is, unfortunately no modifications possible)

house smoked salmon, pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)

pickled red onion, fried capers, baby kale, romaine, garlic croutons, parmesan (w/o nuts)

greek yogurt marinated chicken, feta, chickpeas, kalamata olive, banana pepper, tomato, cucumber, red onion, green goddess dressing (gf, w/o nuts) all possible salads modifications are listed.

simple mixed green salad with balsamic vinaigrette. all possible salads modifications are listed.

simple mixed green salad with balsamic vinaigrette. all possible salads modifications are listed.

simple mixed green salad with tomato, cucumber, carrot, balsamic vinaigrette. all possible salads modifications are listed.

simple mixed green salad with tomato, cucumber, carrot, balsamic vinaigrette. all possible salads modifications are listed.

paper handle bags are 5 cents under Boston's plastic bag ordinance - thank you for being green!

Shaved beef, caramelized onions, salsa verde, pickled fresno chili, garlic cream. (w/nuts)

chocolate cake dusted with cocoa powder. 4 pack. (veg, w/o nuts)

coconut cake rolled in sweet + flaky coconut (veg, w/o nuts)

coconut cake rolled in sweet + flaky coconut (veg, w/o nuts)

Mix of fresh blueberries, strawberries, grapes, pineapple (v, w/o nuts, gf)

our classic vanilla cake with vanilla buttercream frosting and sprinkles (veg, w/o nuts)

layers of coffee soaked vanilla sponge cake with vanilla pastry cream all covered in chocolate ganache

made with walnuts and packed with shredded carrots and filled/finished with rich cream cheese frosting

rich chocolate pudding in a sweet shell topped with whipped cream and piled high with chocolate curls

fluffy coconut cake filled with coconut buttercream and covered in shredded coconut. (veg, w/o nuts)

lemon cake filled with lemon curd, crushed raspberries, buttercream

bread pudding made with our famous sticky buns, topped with whipped cream and pecans

honey sweetened labne with housemade granola and seasonal fruit (contains walnuts and almonds)

vanilla with vanilla buttercream. If you would like an inscription on your cake please call the bakery directly *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice

deep, dark devil’s food cake filled with a silky milk chocolate buttercream and finished with bittersweet chocolate ganache (w/o nuts). If you would like an inscription on your cake please call the bakery directly *please note we can only guarantee inscriptions on cakes pre-ordered with 24 hours notice

this pie is rich and full of dark chocolate paired perfectly with shortbread crust, topped with lightly sweetened whipped cream (veg, w/o nuts)

tart lemon curd and miles of browned meringue on top veg, w/o nuts

crunchy granola bar base topped with our apricot, cranberry, apples apple jam, nuts, and our birdseed mixture. (v)

super rich and chocolatey made with tcho chocolate, now gluten free! (gf, w/o nuts)

buttery shortbread with sweet jammy raspberry preserves baked on top

with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan

the best chocolate chip cookie you'll ever eat- made with THREE different chocolates

chewy oats with raisins and a hint of cinnamon- made with oat flour (veg, w/o nuts)

full of ginger and spice and rolled in sugar (veg, w/o nuts)

dark rich chocolate cookie and chocolate chunks and walnuts (veg)

packed full of chocolate, oats, pecans, and coconut

with vanilla cream filling (veg, w/o nuts)

gluten free

gluten free

rich chocolate cake made with whole wheat flour and mounded high with vanilla buttercream (veg, w/o nuts)

spicy crisp ginger cookies with fresh ginger, molasses and cinnamon (veg, w/o nuts)

sweet crisp vanilla sugar cookies (veg, w/o nuts)

our blended origin coffee is from Guatemala and Ethiopia with notes of caramel, chocolate, and berry.

our rich mocha made with chocolate ganache (contains cream), steamed milk, and espresso

a sweet and tart seltzer made with rhubarb, topped off with a splash of ginger ale (v, w/o nuts)

half lemon limeade, half black iced tea!

iced coffee served black - please dress your coffee when you arrive!

our rich mocha made with chocolate ganache (contains cream), milk, and espresso over ice

large iced americano comes with 4 shots of espresso

get your fix with our batch iced coffee! A half gallon of our Flour iced coffee-- just add ice

get your fix with our batch lattes! A half gallon of our Flour iced lattes-- just add ice

get your fix with our batch mocha! A half gallon of our Flour iced mocha-- just add ice

get your fix with our batch lattes! A half gallon of our Flour iced lattes-- just add ice

get your fix with our batch cold brew coffee! A half gallon of our Flour cold brew-- just add ice.

get your fix with our batch iced matcha! A half gallon of our Flour matcha latte-- just add ice.

get your fix with our batch lemon limeade! A half gallon of our housemade lemon limeade-- just add ice.

get your fix with our batch arnold palmer! A half gallon of our Flour black iced tea and lemon limeade mix-- just add ice.

sweet crisp vanilla sugar cookies (veg, w/o nuts)

with pepitas, mulberries, goji berries, cashews, almonds, coconut flakes

new flavorful treat for our best friends, including oat flour, flax seed, pumpkin puree and applesauce

contains walnuts and almonds

with cashews, dates, cocoa nib, dried cherries, chia seeds, sunflower seeds. gluten free and vegan

paper handle bags are 5 cents under Boston's plastic bag ordinance - thank you for being green!

Indispensable Recipes for the Cafe's Most Loved Sweets & Savories

Recipes for Desserts Using Natural Sweeteners and Little-to-No White Sugar

Recipes from the Beloved Boston Eatery

A Baker's Journal of Favorite Recipes