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First Watch Menu

12070 Jefferson Ave #1820, Newport News, VA 23606
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Classic FavoritesOmelets and FrittatasThe Healthier SideFirst Watch Eggs-clusivesPower BowlsThe Middle GriddleSandwichesSalads

  • Classic Favorites

    • The Traditional

      Two fresh cage-free eggs any style with your choice of bacon, smoked ham, savory chicken sausage patties, turkey or pork sausage links. Served with whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. Substitute Udi’s Gluten Free toast at no additional charge.

    • Tri-Fecta

      Two fresh cage-free eggs any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, savory chicken sausage patty, turkey or pork sausage link.

  • Omelets and Frittatas

    • Bacado

      Bacon, avocado and Monterey Jack. Topped with sour cream and served with a side of housemade Pico de gallo.

    • Ham & Gruyere

      Smoked ham, Gruyere cheese and fresh herbs.

    • Chile Chorizo

      Chorizo, avocado, green chilies, roasted onions, Cheddar and Monterey Jack, Topped with all -natural sour cream and served with a side of housemade pico de gallo.

    • Morning Market Veg

      House-roasted zucchini, Crimini mushrooms, shallots, kale and tomatoes with Goat cheese and fresh herbs.

    • Inspired Italian

      Italian sausage, house-roasted tomatoes and red peppers with fresh herbs, Mozzarella and Parmesan.

    • The Works

      Ham, bacon, sausage, house-roasted Crimini mushrooms, onions and tomatoes with Cheddar and Monterey Jack. Topped with all-natural sour cream.

    • Frittata Rustica

      A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan cheese. Served with ciabatta toast.

    • Smoked Salmon & Roasted Vegetable Frittata

      A classic frittata with Wild Alaska Smoked Sockeye Salmon, house-roasted shallots and tomatoes topped with Parmesan cheese, a chive cream drizzle and fresh herbs. Served with ciabatta toast.

  • The Healthier Side

    • Healthy Turkey™

      Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and Feta. Served with whole grain artisan toast and all-natural preserves.

    • Avocado Toast

      Our thick-cut whole grain toast topped with fresh smashed avocado, EVOO, lemon and Maldon sea salt. Served with two basted eggs*.

    • Sunrise Granola Bowl

      Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit, nuts and our housemade granola.

    • Steel-Cut Oatmeal

      Made-to-order topped with house-marinated berries, fresh sliced banana and pecans. Served with low-fat milk, brown sugar and a fresh baked muffin of the day.

    • Tri-Athlete®

      Egg white omelet with house-roasted Crimini mushrooms, onions, tomatoes and green chillies. Served with housemade pico de gallo, whole grain artisan toast, all-natural house preserves and fresh fruit.

    • Power Wrap™

      Egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.

    • A.M. Superfoods Bowl

      Coconut milk chia seed pudding with fresh bananas, berries, blackberry preserves and housemade granola. Served with whole grain artisan toast topped with almond butter and Maldon sea salt.

  • First Watch Eggs-clusives

    • Chickichanga®

      Whipped eggs with spicy all-natural white-meat chicken, chorizo sausage, green chilies, Cheddar and Monterey Jack, onions and avocado rolled in a flour tortilla. Topped with Vera Cruz sauce and sour cream. Served with fresh fruit and fresh, seasoned potatoes.

    • Eggs Benedict - Classic

      Two poached cage-free eggs* atop toasted ciabatta piled high with smoked ham and vine-ripened tomato and covered with hollandaise. Served with lightly dressed organic mixed greens.

    • Eggs Benedict - Florentine

      Two poached cage-free eggs* atop toasted ciabatta piled high with fresh baby spinach, avocado and vine-ripened tomato and covered with hollandaise. Served with lightly dressed organic mixed greens.

    • Eggs Benedict - BLT

      Two poached cage-free eggs* atop toasted ciabatta piled high with bacon, vine-ripened tomato, avocado and lemon-dressed arugula and covered with hollandaise. Served with lightly dressed organic mixed greens.

    • Eggs Benedict - Smoked Salmon

      Two poached cage-free eggs* atop toasted ciabatta piled high with Wild Alaska Smoked Sockeye Salmon, red onion and vine-ripened tomato and covered with hollandaise. Served with lightly dressed organic mixed greens.

    • The Elevated Egg Sandwich

      Fresh, over-easy cage-free egg* with bacon, Gruyere cheese, fresh smashed avocado, mayo and lemon dressed arugula on a brioche bun. Served with fresh, seasoned potatoes.

    • Farm Stand Breakfast Tacos

      Three wheat-corn tortillas with scrambled eggs, Cajun chicken, chorizo, Cheddar and Monterey Jack cheeses. Topped with fresh avocado and housemade pico de gallo. Served with seasoned black beans.

    • Skillet Hash - Farmhouse

      Two cage-free eggs* any style atop fresh, seasoned potatoes, bacon, avocado, house-roasted onions and tomatoes, Cheddar and Monterey Jack. Served with whole grain artisan toast.

    • Skillet Hash - Parma

      Two cage-free eggs* any style atop fresh, seasoned potatoes, Italian sausage, house-roasted Crimini mushrooms, onions and tomatoes with melted Parmesan, Mozzarella and fresh herbs. Served with whole grain artisan toast.

    • Skillet Hash - Market

      Two cage-free eggs* any style atop fresh, seasoned potatoes, house-roasted Crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted Mozzarella and herbed Goat cheese. Served with whole grain artisan toast.

    • Biscuits And Turkey Sausage Gravy With Eggs

      Freshly baked, housemade biscuits with savory turkey sausage gravy. Served with two fresh cage-free eggs" any style and fresh, seasoned potatoes.

  • Power Bowls

    • Power Breakfast Quinoa Bowl

      Protein-packed quinoa, Italian sausage, house-roasted Crimini mushrooms and tomatoes, kale, Parmesan and EV00. Topped with two basted cage-free eggs*.

    • Pesto Chicken Quinoa Bowl

      Protein-packed quinoa mixed with kale, shredded carrots and house-roasted tomatoes topped with grilled all-natural lemon chicken breast, basil pesto sauce, feta crumbles and fresh herbs.

  • The Middle Griddle

    • Multigrain Pancakes

      We've gotta warn you: these beauties are beyond big - they're humongous! Choose your stackage accordingly from: Plain, Blueberry, Chocolate Chip, Banana Granola Crunch, Carrot Cake.

    • Lemon Ricotta Pancakes

      We add fresh, whipped ricotta cheese to our multigrain batter. Served as a "mid-stack" of two pancakes topped with marinated berries and creamy lemon curd.

    • Belgian Waffle

      Our light and airy waffle with a side of warm, berry compote.

    • French Toast

      Custard-dipped, thick-cut brioche bread topped with whipped butter and powdered cinnamon sugar.

    • Floridian French Toast

      Thick-cut brioche with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and seasonal berries.

  • Sandwiches

    • Monterey Club

      Turkey, bacon, avocado, organic mixed greens, tomato, Monterey Jack and mayo on sourdough.

    • BLTE®

      The classic BLT plus an over-hard cage-free egg, Monterey Jack and mayo on artisan whole grain.

    • Baja Turkey Burger

      A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and Horseradish Havarti on a brioche bun.

    • Market Veggie

      House-roasted Crimini mushrooms, zucchini and spinach with basil pesto, mayo and Mozzarella cheese on grilled artisan whole grain.

    • Roast Beef & Havarti

      Roast beef, Horseradish Havarti, house-roasted onions and tomato with lemon dressed arugula on grilled Parmesan-crusted sourdough, Horseradish sauce on the side.

    • Ham & Gruyere Melt

      Smoked ham, tomato and melty Gruyere cheese with Dijonnaise on grilled artisan brioche.

    • Veggie Burger

      A seasoned all-natural patty of brown rice, Peppadew peppers, onions, carrots and mushrooms. Served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of Dijonnaise.

    • Chicken Salad Melt

      All-natural white-meat chicken salad made with apples, raisins and celery served open-faced on grilled artisan whole grain. Topped with tomato and melted Monterey Jack.

  • Salads

    • Superfood Kale

      Vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded Parmesan cheese tossed in our refreshing maple-lemon vinaigrette.

    • Chicken Avocado Chop

      Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla chips with a citrus chipotle dressing.

    • Cobb

      Organic mixed greens, bacon, turkey breast, egg, tomatoes, avocado and Bleu cheese crumbles with ranch dressing.

    • Sweet Honey Pecan

      Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with Cheddar and Monterey Jack. Drizzled with warm honey Dijon dressing.

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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