Eva's Kitchen Menu

made with; whole wheat wrap with grilled chicken, falafe, either feta pesto or hummus, romaine, lettuce, onion, peppers & tomatoes

made with; Whole wheat wrap with grilled chicken, brown rice, chili beans, feta pesto, romaine, lettuce, tomato & cucumber

made with; Whole wheat wrap stuffed with guacamole, hummus, romaine, cucumber, tomato, brown rice, grilled chicken, falafel & chili beans

made with; whole wheat wrap, grilled chicken, guacamole, romaine, cucumber & tomato

Made with Whole wheat wrap with grilled chicken, brown rice, chili beans, guacamole, romaine, lettuce, tomato & cucumber. Burrito or bowl.

made with; whole wheat wrap w. grilled chicken, feta pesto sauce, romaine, tomato, cucumber & oil and vinegar

1) PICK YOUR MEXICAN MEAL 2) PICK YOUR PROTEIN 3) ADD ONS ( EXTRA CHARGE) 4) PICK YOUR SODA

Soft corn tortillas, soft flour tortillas, soft whole wheat tortillas, hard corn tortilla opt a: cilantro & onions opt b: lettuce, tomato & cheese.

made with; whole wheat tortilla, tacos, guacamole, grilled chicken & corn w. chipotle

made with; Cilantro, onions, lettuce, tomato, guacamole, rice & beans

Both are made with Grilled Pepper & Onion

made with; A crunchy corn tortilla on the inside and a soft corn tortilla on the side, secured with either guacamole or cheese, served with pico de gallo, sour cream, lettuce & re-fried beans topped w. salsa verde

made with; cilantro, onions, lettuce, tomato, guacamole, rice & beans

made with; Brown rice, beans, pico de gallo and grilled chicken breast topped with guacamole

made with; grilled fish, peppers & onions over steamed vegetables and brown rice with salsa verde on the top

made with; grilled fish, peppers & onions over Mexican rice, beans & salsa topped with salsa verde

made with; Mexican rice, pinto beans, cheese, sour cream, pico de gallo & lettuce

made with; Grilled shrimp, peppers & onions, steamed vegetables over steamed spinach, guacamole or hummus on top

made with; Beans over brown rice, topped with guacamole, corn & pico de gallo

made with; Mexican rice, beans with chicken, steak, carnitas sautee with pico de gallo

made with; grilled onions & peppers

made with; tortilla with melted cheese w. pico de gallo, sour cream, avocado tomatillo salsa on the side

Mexican.

made with; Whole wheat pita with falafel, hummus, romaine, lettuce, cucumber, tomato

Made with Whole wheat wrap, falafel, brown rice, chili beans, either hummus or baba ghanoush, lettuce, tomato & cucumber topped with Tahini dressing. Wrap or bowl.

made with; whole wheat wrap with two beyond burgers, grilled onions & peppers, guacamole, and hummus on top

made with; Whole wheat wrap with 2 sirloin burgers, low fat mozzarella & cheddar cheese, grilled onions & peppers

made with; Whole Wheat wrap with sirloin burger, feta pesto, romaine, cucumber & tomato topped with Yogurt Sauce

made with; whole wheat wrap with turkey burger, either guacamole, hummus, or baba ghanoush, lettuce, tomato, cucumber & tomato, topped w. Amari sauce

made with; whole wheat wrap with 2 turkey burgers, low fat mozzarella cheese and low sodium tomato sauce

Whole wheat wrap with five egg whites, tomato and Cheddar cheese

whole wheat wrap, chicken, spinach, feta pesto & baked egg whites

Whole wheat wrap with five egg whites, steamed spinach and Feta cheese.

Whole wheat wrap with five egg whites, tomato and sirloin burger.

Whole wheat wrap with guacamole, five egg whites, brown rice and chili.

Five baked egg whites with steamed spinach and chicken.

Romaine lettuce w. grilled chicken breast & parmesan cheese topped w. light caesar dressing

Grilled chicken breast, romaine mix, tomatoes, cucumbers, guacamole, chili beans, cheddar cheese & corn tortilla chips

Home-made hummus and baba ghanoush, baked falafel, Feta cheese, olives, lemon, tomato, cucumber and romaine.

Feta cheese, olives, lemon, tomato, cucumber and romaine.

Home-made guacamole with grilled chicken, romaine, tomato and cucumber.

Home-made hummus with baked falafel, romaine, tomato and cucumber.

Home-made hummus, baked tofu, romaine, tomato and cucumber.

one steak burger, grilled peppers, onions, guacamole, chili beans, brown rice and chipotle sauce

Baked sweet potato with a "beyond burger TM" topped w. lentil

brown rice with baked tofu, steamed spinach topped w. lentil soup

Grilled chicken with mixed steamed vegetables over brown rice.

Grilled chicken with mixed steamed vegetables and homemade hummus over brown rice and whole wheat pasta.

Grilled chicken with mixed steamed vegetables.

Grilled chicken with home-made tomato sauce, tomato and onion over brown rice.

Grilled chicken with baked sweet potato.

Grilled chicken and steamed vegetables sautéed in low sodium soy sauce and hot sauce over brown rice.

Grilled chicken and chili beans over brown rice.

Grilled chicken and chili beans over brown rice with melted Mozzarella and scoop of guacamole.

Grilled chicken, tomato, cucumber and onion, sautéed with tahini over brown rice.

Grilled chicken, tomato, cucumber and onion, sautéed with tahini over egg whites.

Grilled chicken, home-made tomato sauce and low-fat Mozzarella over whole wheat pasta.

Baked falafel and lentil soup over brown rice with scoop of hummus.

Grilled chicken, steamed spinach and chili soup.

Grilled chicken and lentil soup over brown rice.

Grilled chicken, brown rice, Feta cheese and spinach topped with lentil soup.

Two chopped turkey burgers with tomato, onion, cucumber and tomato sauce over whole wheat pasta topped with low-fat Mozzarella.

Five baked egg whites with two sirloin burgers topped with chili.

With frosting.

Strawberries, blueberries, apple juice, ice, and a scoop of frozen yogurt.

Spinach, kale, bananas, pineapples, mango, fresh apple juice, and ice.

Chocolate designer protein, banana, peanut butter, almond milk, ice, and a scoop of vanilla frozen yogurt.