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Essential Bowls Menu

5577 Thomaston Rd Suite 100B, Macon, GA 31220
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SmoothiesSignature BowlsToastBoba DrinkBottled DrinksItems

  • Smoothies

    • Surfs Up Smoothie

      High protein and good carbs: Peanut butter, chocolate plant-base proteind, banana, almond milk.
      $7.99

    • Strawberry Burst Smoothie

      Strawberry, 100% apple juice, agave.
      $7.99

    • Larry The Lobster Smoothie

      Banana, blueberry, peanut butter, almond milk.
      $7.99

    • Planet Power Smoothie

      Kale, banana, pineapple, chia seeds, agave.
      $7.99

    • Strawberry & Cream Smoothie

      Strawberry, vanilla plant base protein, almond milk, agave.
      $7.99

    • Ono Smoothie

      Banana, cinnamon, peanut butter, almond milk.
      $7.99

    • Pink Dragon Smoothie

      Pitaya, pineapple, strawberry, 100% apple juice.
      $8.99

    • Sunset Smoothie

      Strawberry, banana, 100% apple juice, agave.
      $7.99

    • Warrior Punch Smoothie

      Strawberry, banana, peanut butter, almond milk.
      $7.99

    • Maui Smoothie

      Pineapple, mango, banana, 100% apple juice.
      $8.29

  • Signature Bowls

    • Mango Madness Bowl

      Mango base topped with granola, mango, coconut flakes, honey, chia seeds.
      $9.29

    • Loco Coco Bowl

      Coconut base topped with granola, pineapple, banana, coconut flakes.
      $9.49

    • Hang Ten Bowl

      Layered with coconut & blue Majik topped with granola, coconut flakes, pineapple, banana, honey.
      $9.99

    • PB&J Bowl

      Acai & peanut butter base topped with granola, banana, blueberry, chia seeds, peanut butter.
      $9.79

    • Build Your Own Bowl

      Peanut butter & greens base not combinable.
      $7.99

    • Protein Power Up Bowl

      Banana, chocolate plant base protein, almond milk base topped with granola, bananas, cacao nibs, peanut butter.
      $11.49

    • Blue Lagoon Bowl

      Layered with blue Majik, mango, & coconut topped with granola, strawberry, coconut flakes, honey.
      $9.79

    • Luau Bowl

      Layered with blue Majik, acai, pitaya, topped with granola, strawberry, banana, blueberries, chia seeds.
      $12.99

    • Gone Bananas Bowl

      Banana, peanut butter & almond milk base topped with banana, peanut butter, cacao nibs, honey.
      $10.99

    • Island Boy Bowl

      Pitaya base topped with strawberry, blueberry, pineapple, honey, coconut flakes.
      $9.29

  • Toast

    • Savory Toast

      Avocado, sun-dried tomato pesto, hard-boiled egg, red pepper flakes, sea salt. Served on sourdough bread.
      $5.99

    • Everything Avocado Toast

      Avocado, roasted red pepper, hard-boiled egg, everything bagel seasoning. Served on sourdough bread.
      $5.99

    • Pb & Fruit Toast

      Peanut butter, strawberry, banana, Nutella, cacao nibs. Served on sourdough bread.
      $5.99

    • Monkey Bread Toast

      Peanut butter, banana, honey, chia seeds. Served on sourdough bread.
      $5.99

    • Spice Life Toast

      Avocado. Feta, red pepper flakes, sea salt, sriracha. Served on sourdough bread.
      $5.99

  • Boba Drink

    • Boba Drink

      Bubble tea available in 16 oz or 24 oz. Choose from flavors like strawberry, classic milk tea, watermelon, mango, taro, honeydew, vanilla, tiger (Thai & classic mix), Thai, coffee, and coconut.
      $3.99

  • Bottled Drinks

    • Bottled Water

      $1.50

  • Items

    • Island Girl Smoothie

      Mango, 100% apple juice.
      $8.99

    • Avocado Toast (Plain)

      Avocado served on sourdough bread.
      $4.99

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
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