Empower on Haven Menu

Lemon Lime energy base with cranberry aloe, tea concentrate, and cherry, lemonade and blue candy sugar free flavor bursts

Strawberry energy base with cranberry aloe, tea concentrate, collagen, and strawberry and pina colada sugar free flavor bursts

Lemon Lime energy base with mandarin aloe, tea concentrate, collagen, and lemonade and strawberry sugar free flavor bursts

Strawberry energy base with cranberry aloe, tea concentrate, collagen, and strawberry sugar free flavor burst

Rich chocolate layered with iced espresso, milk, froth, and whipped cream.

Lemon Lime energy base with mandarin aloe, tea concentrate, watermelon, pineapple and blue raspberry sugar free flavor bursts

Orange energy base with mango aloe, tea concentrate, lemon crush hydration, and raspberry sugar free flavor burst

Choose from our selection of delicious home made muffins. Pick from chocolate chip, blueberry, coffee cake, pistachio crumble, or triple chocolate

Grape energy base with cranberry aloe, tea concentrate, collagen, grape and blue candy sugar free flavor bursts

Lemon Lime energy base with mango aloe, tea concentrate, and blue candy, pina colada and blue raspberry sugar free flavor bursts

Lemon Lime energy base with mandarin aloe, tea concentrate, lemonade and blue raspberry sugar free flavor bursts

Lemon Lime energy base with cranberry aloe, tea concentrate, and cherry, lemonade and blue candy sugar free flavor bursts

Orange energy base with mandarin aloe, tea concentrate, and grape and blue candy sugar free flavor bursts

Strawberry energy base with cranberry aloe, tea concentrate, collagen, and strawberry and pina colada sugar free flavor bursts

Berry energy base with cranberry aloe, tea concentrate, blackberry and watermelon sugar free flavor bursts

Strawberry energy base with cranberry aloe, tea concentrate, collagen, and strawberry sugar free flavor burst

Lemon Lime energy base with cranberry aloe, tea concentrate, raspberry and lemonade sugar free flavor bursts

Strawberry energy base with cranberry aloe, tea concentrate, cherry and blue candy sugar free flavor bursts

Lemon Lime energy base with mandarin aloe, tea concentrate, collagen, and lemonade and strawberry sugar free flavor bursts

Orange energy base with mango aloe, tea concentrate, lemon crush hydration, and raspberry sugar free flavor burst

Lemon Lime energy base with mandarin aloe, tea concentrate, watermelon, pineapple and blue raspberry sugar free flavor bursts

Lemon Lime energy base with cranberry aloe, tea concentrate, grape, blue candy and sour apple sugar free flavor bursts

Lemon Lime energy base with mango aloe, tea concentrate, and blue raspberry and strawberry kiwi sugar free flavor bursts

Caffeine free Beauty Tea with collagen, cranberry aloe, cotton candy and pina colada sugar free flavor bursts.

Caffeine free Beauty Tea with collagen, mandarin aloe, coconut, watermelon, cotton candy and blue raspberry sugar free flavor bursts.

Vanilla protein base, with sugar free banana pudding, sugar free caramel syrup, and graham cracker. Contains 30 grams of whey protein, 150 calories, 3-5 net carbs, and less than 3 grams of sugar.

Chips Ahoy protein base, with sugar free banana pudding, PB2 and chocolate chips. Contains 30 grams of whey protein, 200 calories, 3-5 net carbs, and less than 3 grams of sugar.

Chips Ahoy protein base, with sugar free vanilla pudding, sugar free cookie dough syrup, graham cracker and chocolate chips. Contains 30 grams of whey protein, 200 calories, 3-5 net carbs, and less than 3 grams of sugar.

Cinnabon protein base, with sugar free caramel pudding, sugar free brown sugar syrup, cinnamon, and Cinnamon Toast Crunch cereal. Contains 30 grams of whey protein, 150 calories, 3 net carbs, and less than 2 grams of sugar.

Coffee Ice Cream protein base, with sugar free vanilla pudding, sugar free vanilla syrup, and crushed OREO. Contains 30 grams of whey protein, 150 calories, 3 net carbs, and less than 2 grams of sugar.

Nutter Butter protein base, with sugar free banana pudding, sugar free chocolate syrup, and PB2. Contains 30 grams of whey protein, 200 calories, 3-5 net carbs, and less than 3 grams of sugar.

Chips Ahoy protein base, with sugar free white chocolate pudding, sugar free toffee syrup, Heath bar and crushed golden OREO. Contains 30 grams of whey protein, 200 calories, 3-5 net carbs, and less than 3 grams of sugar.

Chips Ahoy protein base, with sugar free vanilla pudding, sugar free birthday cake and vanilla ice cream syrups, rainbow sprinkles and crushes OREO. Contains 30 grams of whey protein, 200 calories, 3-5 net carbs, and less than 3 grams of sugar.

Cinnabon protein base, with sugar free caramel pudding, sugar free brown sugar syrup, and cinnamon. Contains 30 grams of whey protein, 200 calories, 3-5 net carbs, and less than 3 grams of sugar.

Nutter Butter protein base, with sugar free vanilla pudding, sugar free vanilla syrup, and PB2. Contains 30 grams of whey protein, 200 calories, 3-5 net carbs, and less than 3 grams of sugar.

Nutter Butter protein base, with sugar free chocolate pudding, PB2, and crushed OREO. Contains 30 grams of whey protein, 200 calories, 3-5 net carbs, and less than 3 grams of sugar.

Nutter Butter protein base, with sugar free chocolate pudding, sugar free chocolate syrup, PB2 and Reese's Pieces. Contains 30 grams of whey protein, 200 calories, 3-5 net carbs, and less than 3 grams of sugar.

Our shakes are low sugar, low carbs, and extra delicious! They have 30 grams of whey protein, 21 essential vitamins and minerals, 150-250 calories depending on toppings, 3-5 net carbs, and less than 3 grams of sugar.

Vanilla protein base, with sugar free vanilla pudding, sugar free white chocolate syrup, graham cracker and rainbow sprinkles. Contains 30 grams of whey protein, 150 calories, 3 net carbs, and less than 2 grams of sugar.

Chips Ahoy protein base, with sugar free mint chocolate pudding, sugar free peppermint syrup, and graham cracker. Contains 30 grams of whey protein, 200 calories, 3-5 net carbs, and less than 3 grams of sugar.

Choose from 5 fantastic tea options from Smith Tea's. We have options for all taste profiles.

Blended Polar Powder, typically includes ice, often served with a topping of whipped cream. Similar to a

Our fresh brewed coffee from Atomic Coffee. Your choice of dairy or sweetener if you'd like!

Spiced black tea blended with milk, served chilled over ice.

Rich, brewed coffee from Atomic Coffee served chilled over ice. Choose your dairy and sweetener

Our cold brew espresso blend from the Atomic Coffee, with the options to add/customize with your choice of additional sweeteners, flavored syrups (regular and sugar free options), and milk (dairy and dairy free options).

Our Iced Latte is made up of a cold brew espresso blend from Atomic Coffee and your choice of milk, with the options to add/customize with your choice of additional sweeteners, flavored syrups (regular and sugar free options), and milk (dairy and dairy free options).

Rich chocolate layered with iced espresso, milk, froth, and whipped cream.

Our homemade Caprese Sandwich is toasted on our bread. Includes fresh basil pesto, mozzarella, tomato, basil, fig glaze, and olive oil. Served with ripple potato chips

Our homemade Chicken Salad is toasted on our bread. It includes grilled chicken, celery, dried cranberries, chopped green onion, salt and pepper, light olive oil mayonnaise. Served with ripple potato chips

Our homemade Mediterranean Hummus toast comes with fresh ingredients including homemade garlic hummus, feta, olives, tomatoes, cucumbers, and homemade seasoning, with chips for side. Made with fresh, toasted artisan bread

Our Berry Bliss salad comes with a bed of arugula, fresh strawberries & blueberries, feta cheese, tomatoes, cucumber, with our lemon olive oil. Tossed with salt, pepper, and house seasoning.

Our Tomato & Mozzarella salad is served with a bed of arugula, fresh pesto, fresh mozzarella, cherry tomatoes, balsamic, and basil tossed with our lemon olive oil, salt, and pepper.  Served with toasted bread.

Our açaí snack cups are made with an açaí berry base. Choose 2 toppings that are then added to make it even more delicious!

Our Empower bagel is toasted with your choice of spread ranging from butter, cream cheese, peanut butter, or nutella.

Our Toasted English Muffins come as plain flavor with your choice of topping.

Our Empower bagel is toasted with your choice of spread.

Our Empower bagel is toasted with your choice of spread.

Choose from our selection of delicious home made muffins. Pick from chocolate chip, blueberry, coffee cake, pistachio crumble, or triple chocolate

Our homemade protein balls are rolled in oats with specialty flavors. Our flavors come in Almond Joy and Reese's PB Cup.

A refreshing blend of crushed ice and lemon. There is no sugar in this slush!

Red berry blended with ice, creating a refreshing slushy. There is no sugar in this slush!

Strawberry and kiwi flavors blended with ice to create a refreshing slush. There is no sugar in this slush!