Emerald City Smoothie Menu

212 Garfield St S, Tacoma, WA 98447
  • Smoothies - Bulk Me Up

    • Nutty Banana Smoothie

      Nutty banana is a great combination of banana, peanut butter and protein. Core ingredients: banana, peanut butter, whey protein, non-fat milk.
      $7.99
    • Mega Mass Smoothie

      Mega Mass will help you achieve the bulk you've been working so hard in the gym to attain. Core Ingredients: Choose one flavor, Banana, Whey Protein, Ice Cream, Gainer. Nutritional content on our website is based on strawberry as the flavor.
      $8.99
    • Mini Mass Smoothie

      Mini Mass. Core Ingredients: Choose one flavor, Banana, Whey Protein, Ice Cream. Nutritional content based on Strawberry as the flavor.
      $6.25
    • Builder

      High Calorie, Vanilla or Chocolate Peanut Butter Smoothie. Core Ingredients: Non-Fat Milk, Banana, Whey Protein, Protein Carbohydrate Gainer, Peanut Butter and Vanilla Ice Cream. Only Avaiable in 32oz
      $7.75
  • Smoothies - Nourish My Body

    • Coconut Passion Smoothie

      Coconut passion is filled with tropical fruits that will transport you to your favorite island. Core ingredients: coconut, pineapple, banana, almonds, whey protein, nonfat milk.
      $7.99
    • Guava Sunrise Smoothie

      Guava is the star ingredient in this refreshingly, healthy smoothie. Core ingredients: guava, strawberry, raspberry, orange, whey protein.
      $7.99
    • Berry Berry Smoothie

      The berry berry smoothie is packed full of fresh berries and high in antioxidants to keep your immune system strong. Core ingredients: strawberry, blueberry, raspberry, protein.
      $6.99
    • Mocha Bliss Smoothie

      Mocha mix, chocolate, big scoop of chocolate whey protein, almond milk, nonfat milk. Mocha mix has both dairy and gluten.
      $7.99
    • PB&J Smoothie

      Strawberry, peanut butter, blackberry, blueberry, whey protein. Signature smoothie.
      $7.99
    • Tropical Paradise Smoothie

      Tropical paradise is filled with a variety of fruits that will remind you of your favorite vacation destination. Core ingredients: pineapple, orange, banana, kiwi, nonfat milk, whey protein.
      $6.99
    • Mango Mania Smoothie

      Mango mania is a simple, healthy smoothie with added protein to keep you going strong. Core ingredients: mango, pineapple, whey protein.
      $6.99
    • Peanut Passion Smoothie

      Strawberry, banana, peanut butter, whey protein. Top Seller.
      $7.99
    • Zesty Lemon Smoothie

      Zesty lemon is a refreshing smoothie packed with a powerful lemon flavor. Core ingredients: lemon, strawberry, ice cream, whey protein. Recommended: choose the free nonfat milk add in.
      $7.99
    • Power Fuel Smoothie

      Power fuel is the perfect post-workout smoothie. Core ingredients: strawberry, banana, recovery, whey protein.
      $8.99
    • Rejuvinator Smoothie

      The rejuvinator is packed with protein and multi-vitamins to keep you strong and healthy. Core ingredients: strawberry, banana, whey protein, nonfat milk, multi-vitamin.
      $7.99
  • Smoothies - Help Me Lose Weight

    • Energizer Smoothie

      The energizer is a healthy smoothie packed with protein and nutrients to give you long lasting energy. Core ingredients: strawberry, banana, whey protein, nonfat milk, minerals, energy, fiber.
      $7.99
    • Just Peachy Smoothie

      Just peachy is a healthy, refreshing smoothie filled with summer fruits and protein. Core ingredients: peach, strawberry, papaya, whey protein.
      $7.99
    • Lean Body Smoothie

      Lean body is a high protein meal replacement shake designed to give your body the nutrients it needs for peak performance. Core ingredients: choose one protein flavor: vanilla, chocolate, strawberry or chocolate peanut butter. Choose one base: water, almond milk or strawberry. Add extras: banana, peanut butter, berries. This smoothie cannot be made vegan.
      $8.99
    • Lean Out Smoothie

      Lean out contains high quality protein in chocolate or vanilla flavor and is designed to help you achieve your fitness goals. Core ingredients: choose chocolate or vanilla whey protein, peanut butter, nonfat milk, banana.
      $8.99
    • Low Carb With Flax Smoothie

      Packed with high quality protein in the flavor of your choice, the low carb smoothie is a favorite among gym enthusiasts. Core ingredients: choose a flavor, whey protein, flax, banana.
      $8.99
    • Low Carb With Peanut Butter Smoothie

      Packed with high quality protein in the flavor of your choice, the low carb smoothie is a favorite among gym enthusiasts. Core ingredients: choose a flavor, whey protein, peanut butter, banana.
      $8.99
    • Orange Twister Smoothie

      Orange twister packs a nutritional punch with protein and an energy boost. Core ingredients: orange, banana, whey protein, energy.
      $6.99
    • Pacific Splash Smoothie

      Pacific splash is a refreshing whole fruit smoothie filled with the nutrients you need to start your day. core ingredients: strawberry, orange, banana. Recommendation: goes great with flax oil or whey protein.
      $6.99
    • Pineapple Bliss Smoothie

      Pineapple Bliss is a healthy, low-fat smoothie that will send your taste buds into a tropical bliss. Core Ingredients: Pineapple, Papaya, Orange, Banana. Recommended: Add 12 g of whey protein for extra creaminess for an additional charge.
      $6.99
    • Slim N Fit Smoothie

      Slim n fit is the perfect post-workout smoothie to help you reach your health and fitness goals. Core ingredients: choose a flavor, banana, nonfat milk, whey protein, fat burner.
      $7.50
    • Fruity Supreme Smoothie

      Fruity supreme is packed full of fresh strawberries and bananas giving this smoothie a classic flavor. Core ingredients: strawberry, banana, nonfat milk.
      $6.99
    • Island Breeze Smoothie

      Island breeze is filled with fresh fruits that will transport you to your favorite tropical destination. Core ingredients: strawberry, papaya, banana.
      $6.99
  • Smoothies - Specials

    • Banana Cream Pie

      Lots of bananas, nonfat milk, whey protein, ice cream and vanilla.
      $8.99
    • Acai Fusion

      Acai, strawberry, pineapple, orange, whey protein.
      $7.99
    • Mango Berry Smoothie

      Mango, strawberry, banana, whey protein, multi-vitamin.
      $7.99
    • Matcha Green Tea Smoothie

      Matcha mix, soy milk, nonfat milk, protein. This cannot be made dairy or gluten free.
      $8.99
    • Orange Dream Smoothie

      Orange, vanilla, ice cream, protein. Dreamy.
      $7.99
    • Passion Fruit Smoothie

      Passion fruit, banana, ice cream, protein, non fat milk.
      $7.99
    • Peanut Butter Cup

      Peanut Butter, chocolate, whey protein, soy milk and nonfat milk. Delicious.
      $7.99
    • Piña Colada

      Pineapple, coconut, mango, nonfat milk and a little protein. Summer seasonal special.
      $7.99
  • Smoothies - Boost My Immune

    • Blueberry Blast Smoothie

      Blueberry blast contains berries and protein to give you the boost you need without the fat. core ingredients: blueberry, strawberry, whey protein.
      $6.99
    • Cranberry Delight Smoothie

      Cranberry is the star ingredient in this refreshing and healthy smoothie. Core ingredients: cranberry, banana, nonfat milk, whey protein.
      $8.99
    • Immunity Nectar Smoothie

      Immunity nectar is a tasty way to boost your immune system. Core ingredients: strawberry, cranberry, banana, whey protein, immunity.
      $8.99
    • Marionberry Fuel Smoothie

      Marionberry is the star ingredient in this refreshing, healthy smoothie. Core ingredients: marionberry, strawberry, whey protein.
      $7.99
    • Raspberry Dream Smoothie

      Raspberry dream is a healthy berry smoothie with added protein to give you the boost you need. Core ingredients: raspberry, strawberry, whey protein.
      $6.99
    • Quick Start Smoothie

      The quick start is the perfect way to begin your day or refuel as a mid-day snack. Core ingredients: strawberry, orange, whey protein.
      $6.99
    • Sambazon Smoothie

      Sambazon contains the powerful amazon superfood acai, packed with antioxidants and flavonoids to help you maintain optimal health. Core ingredients: acai, strawberry, cranberry, almond milk, whey protein.
      $7.99
    • Zone Zinger Smoothie

      Zone zinger contains the perfect blend of carbohydrates, protein and essential fat to help you reach your wellness goals. Core ingredients: strawberry, papaya, cranberry, lemon, whey protein, multi-vitamin, flax oil.
      $7.99
  • Smoothies - Go Green

    • Green Goddess Smoothie

      Give your immune system a boost with this tropical green smoothie packed full of nutrients. Core ingredients: pineapple, spinach, apple, banana, soy milk, immunity. Soy milk can be omitted or substituted.
      $7.99
    • Peaches And Greens Smoothie

      Peaches & greens is high in vitamin c, potassium, calcium and fiber-rich chia seeds. Core ingredients: peach, spinach, banana, almonds, chia seeds.
      $7.99
    • The Emerald Smoothie

      The emerald is our signature smoothie packed with fresh berries and greens to keep your body healthy and energized. Core ingredients: strawberry, banana, kale & spinach, blueberry, whey protein. Recommended: choose the free peanut butter add-in.
      $7.99
    • The Emerald With Peanut Butter Smoothie

      The emerald is our signature smoothie packed with fresh berries, greens and peanut butter to keep your body healthy and energized. Core ingredients: strawberry, banana, kale & spinach, blueberry, peanut butter, whey protein.
      $7.99
    • Vegan Dream Smoothie

      Vegan Dream is a delicious smoothie packed with vitamins, protein and fiber to fuel your day. Core Ingredients: Strawberry, Banana, Spinach, Vegan Protein, Chia Seeds.
      $7.99
  • Bowls - Acai & Smoothie Bowls

    • Topical Sunrise Acai Bowl

      Our tropical sunrise açaí bowl is a taste of paradise filled with fresh fruit, berries and coconut. Core ingredients: base: açaí, mango, pineapple, dragon fruit. Toppings: granola, banana, goji berries, coconut.
      $11.99
    • Health Nut Acai Bowl

      The health nut açaí bowl is packed full of fresh berries and topped with granola, peanut butter, sliced almonds & goji berries for a nutty protein boost. Core ingredients: base: açaí, strawberry, blueberry, banana. Toppings: granola, peanut butter, sliced almonds, goji berries, agave nectar.
      $11.99
    • Banana Berry Crunch Acai Bowl

      The banana berry crunch açaí bowl is high in antioxidants and topped with crunchy granola and fresh berries. Core ingredients: base: açaí, strawberry, blueberry, and banana. Toppings: granola, banana, fresh seasonal berries, agave nectar.
      $11.99
    • Chia Power Acai Bowl

      The chia power açaí bowl contains a wildly nutritious tropical superfood, fresh greens and chia seeds to pack a healthy punch. Core ingredients: base: açaí, dragon fruit, banana, and spinach. Toppings: granola, banana, chia seeds.
      $11.99
    • Vegan Berry Blast Acai Bowl

      Our vegan berry blast açaí bowl is packed full of tropical fruit and coconut to provide the energy boost you need. Core ingredients: base: açaí, dragon fruit, mango, pineapple. Toppings: granola, banana, coconut. Granola may have honey in it.
      $11.99
  • Cookies

    • Lenny & Larry Cookie

      With up to 16 g of plant-based proteins and 10g of fiber, our dairy-free, no egg, vegan and Non-GMO Project Verified cookie will satisfy your snack attack.
      $3.75
  • Energy Drinks

    • Red Bull

      Invigorating Energy Surge: The Classic Red Bull Experience
      $3.99
  • Snacks

    • Ostrim Meat Stick

      Savory flavors, low carb, and packed with 14g of the leanest protein.
      $2.65

Menu Gallery

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Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

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