Emerald City Smoothie Menu

4505 S Meridian, Puyallup, WA 98373
  • Help Me Lose Weight

    • Energizer

      Banana, strawberry, nonfat milk, protein. *350/0/18 (Calories/SatFat/Proteins)(Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Fruity Supreme

      Banana, strawberry, nonfat milk, protein *280/0/12 (Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Island Breeze

      Banana, strawberry, papaya *220/0/2 (Calories/SatFat/Proteins) Low sugar is 35 grams or less.
    • Just Peachy

      Peach, Strawberry, Papaya, Whey Protein\n*230/0/8 (Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Lean Body

      Choose 1 flavor, Choose 1 base. *330/2.5/40 (Calories/SatFat/Proteins) for a 24 oz chosen with a water base. \n\n *Values may vary due to hand made process & optional ingredients.
    • Lean Out

      Chocolate or vanilla protein, nonfat milk, banana, peanut butter. *600/5/56 (Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Low Carb

      Choose 1 flavor, banana, nonfat milk, protein. *350/1/54 (Calories/SatFat/Proteins) for a 24 oz chosen with strawberry. \n\n *Values may vary due to hand made process & optional ingredients.
    • Orange Twister

      Banana, orange, energy mix. *140/0/3 (Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Pacific Splash

      Banana, strawberry, orange. *240/0/2 (Calories/SatFat/Proteins) (Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Pineapple Bliss

      Pineapple, banana, orange, papaya, protein. *210/0/6 (Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Slim N Fit

      Choose 1 flavor, banana, nonfat milk, protein, fat burner. *350/0/25 (Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
  • Bulk Me Up

    • Mega Mass

      Choose 1 flavor, banana, nonfat milk, ice cream, protein, gainer *610/5/29 (Calories/SatFat/Proteins) for a 24 oz chosen with strawberry.\n\n *Values may vary due to hand made process & optional ingredients.
    • Mini Mass

      Choose 1 flavor, banana, nonfat milk, ice cream, protein. *520/7/27 (Calories/SatFat/Proteins) for a 24 oz chosen with strawberry.\n\n *Values may vary due to hand made process & optional ingredients.
    • Nutty Banana

      Banana, peanut butter, protein, nonfat milk *720/4/27 (Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • The Builder

      Chocolate or vanilla protein, peanut butter, banana, nonfat milk, ice cream, gainer. *1270/14/67 (Calories/SatFat/Proteins) for a 32 oz. \n\n *Values may vary due to hand made process & optional ingredients.
      $8.99
  • Nourish My Body

    • Berry Berry

      Strawberry, blueberry, raspberry, protein. *350/0/8 (Calories/SatFat/Proteins)(Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Coconut Passion

      Coconut, banana, pineapple, almonds, nonfat milk, protein. *600/7/24 (Calories/SatFat/Proteins)(Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Mango Mania

      Mango, pineapple, nonfat milk, protein. *370/0/11 (Calories/SatFat/Proteins)(Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Mocha Bliss

      Chocolate, mocha mix, nonfat milk, soy milk, protein. * 550/4.5/34 (Calories/SatFat/Proteins)(Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • PB & J

      Peanut butter, strawberry, marionberry, blueberry, raspberry, protein. *630/4.5/22 (Calories/SatFat/Proteins)(Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Peanut Passion

      Peanut butter, banana, strawberry, protein. *560/4.5/22 (Calories/SatFat/Proteins)(Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Power Fuel

      Choose 1 flavor, banana, glutamine, protein. *450/2.5/36 (Calories/SatFat/Proteins)(Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Rejuvenator

      Banana, strawberry, nonfat milk, protein, vitamin mix. *340/0/17 (Calories/SatFat/Proteins)(Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Tropical Paradise

      Banana, pineapple, orange, kiwi, nonfat milk, protein. *350/0/12 (Calories/SatFat/Proteins)(Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Zesty Lemon

      Lemon, strawberry, nonfat milk, ice cream, protein. *430/5/19 (Calories/SatFat/Proteins)(Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Guava Sunrise

      Guava, raspberry, strawberry, orange juice, protein. *410/0/12 (Calories/SatFat/Proteins)(Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
  • Go Green

    • The Emerald

      The Emerald Smoothie\nTHE EMERALD\nThe Emerald is our signature smoothie packed with fresh berries and greens to keep your body healthy and energized.\nCore Ingredients\nStrawberry, Banana, Kale/Spinach, Blueberry, Whey Protein
    • Green Goddess

      Pineapple, Spinach, Apple, Banana, Soy Milk, Immunity *230/0/2 (Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Vegan Dream

      Strawberry, Banana, Spinach, Vegan Protein, Chia *430/0/12 (Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
    • Peaches & Greens

      Peach, Spinach, Banana, Almonds, Chia *540/0/10 (Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
  • Boost My Immune

    • Mango Berry

      Banana, Mango, Strawberry, Nonfat Milk, Protein. *470/0/17 (Calories/Sat Fat/Protein) *Values may vary during hand made process & optional Ingredients.
    • Blueberry Blast

      Blueberry, strawberry, nonfat milk, protein. \n\n*380/0/13 (Calories/SatFat/Proteins) for a 24 oz. *Values may vary due to hand made process & optional ingredients.
    • Cranberry Delight

      Cranberry, banana, nonfat milk, protein. *550/0/11 (Calories/SatFat/Proteins) for a 24 oz. *Values may vary due to hand made process & optional ingredients.
    • Immunity Nectar

      Banana, strawberry, cranberry, protein, immune boost. *430/0/15 (Calories/SatFat/Proteins) for a 24 oz. *Values may vary due to hand made process & optional ingredients.
    • Marionberry Fuel

      Marionberry, strawberry, nonfat milk, protein. \n\n*380/0/14 (Calories/SatFat/Proteins) for a 24 oz. *Values may vary due to hand made process & optional ingredients.
    • Raspberry Dream

      Raspberry, strawberry, nonfat milk, protein. \n\n*410/0/18 (Calories/SatFat/Proteins) for a 24 oz. \n \n*Values may vary due to hand made process & optional ingredients.
    • Zone Zinger

      Strawberry, papaya, cranberry, lemon, vitamin mix, flax oil. \n\n*430/0.5/25 (Calories/SatFat/Proteins) for a 24 oz. \n\n*Values may vary due to hand made process & optional ingredients.
    • Acai Fusion

      Acai, pineapple, orange, strawberry, protein.\n*390/1/12 (Calories/Sat Fat/Protein) Values may vary during hand made process & optional Ingredients.
    • Sambazon

      Acai, cranberry, protein, strawberry, soy milk. \n\n*410/0/14 (Calories/SatFat/Proteins) for a 24 oz. \n\n *Values may vary due to hand made process & optional ingredients.
  • Unique Blends

    • Matcha Green Tea

      Soymilk, Nonfat Milk, Protein, Matcha Mix. *340/0/29 (Calories/Sat Fat/Protein) *Values may vary during hand made process & optional Ingredients.
    • Orange Dream

      Orange, Vanilla, Ice Cream, Protein. *720/7/21 (Calories/Sat Fat/Protein) *Values may vary during hand made process & optional Ingredients.
    • Maui Paradise

      Passion Fruit, Strawberry, Pineapple, Mango, Whey Protein.
    • Peanut Butter Cup

      Peanut Butter, Soy milk, Chocolate, Nonfat milk, Protein.
    • Pina Colada

      Pineapple, Mango, Coconut flakes, Nonfat Milk, Protein.
    • South Pacific

      Banana, Strawberry, Pineapple, Coconut, Nonfat Milk.
  • Acai & Smoothie Bowls

    • Banana Berry Crunch Acai Bowl

      Base: Acai, Strawberry, Blueberry, Banana. Toppings: Granola, Fresh berries in season, banana, Agave Nectar.
      $10.99
    • Chia Power Acai Bowl

      Base: Acai, Dragonfruit, Banana, Strawberry, Spinach. Toppings: Granola, Banana & Chia Seeds.
      $10.99
    • Health Nut Acai Bowl

      Base: Acai, Strawberry, Blueberry, Banana. Toppings: Granola, Peanut Butter, Goji Berries, Almond Slices & Agave Nectar.
      $10.99
    • Tropical Sunrise Acai Bowl

      Base: Acai, Mango, Pineapple, Strawberry. Toppings: Granola, Banana, Goji Berries, Coconut.
      $10.99
    • Vegan Berry Acai Bowl

      Dragon Fruit, Mango, Pineapple, Acai. Toppings: Granola, Banana, Coconut Flakes.
      $10.99

Menu Gallery

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Menu Gallery

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