Ebb & Flow Menu

Four Jalapeños stuffed with brisket and pimento cheese & wrapped in bacon.

Pork, Ham, swiss cheese wrapped in rice paper and fried.

Three crispy meatballs baked in marinara sauce. Toast points, greens. Beyond meatballs available.

Served with tortilla chips.

Hand tossed, garlic infused olive oil & topped with chives.

An assortment of local cheeses, deli meats, seasonal fruits and jams, nuts & toasted points.

Five blackened shrimp on toasted bread with alfredo sauce & parmesan cheese.

Two 3oz akaushi beef patties with smoked cheddar, shredded lettuce, tomato, onion, pickle on a brioche bun with house sauce.

Grilled chicken & fried salami, swiss fondue on a croissant with garlic Dijon spread.

Two 3oz akaushi beef patties with smoked cheddarm swiss & caramelized onions on sourdough with house sauce.

Blackened Mahi-Mahi with mango pico de gallo, avocado, and slaw served on a brioche bun with garlic Dijon spread.

Roasted chicken mixed with Texas pecans, celery, poppy seed dressing, basil, lettuce, tomato & onion on a croissant.

Gruyere, smoked cheddar, swiss cheese & ham on sourdough bread with Dijon spread.

Grilled chicken, romaine lettuce, shaved parmesan, croutons & house made dressing wrapped in a spinach tortilla.

Chicken with apple chips, dried cranberries, Texas pecans, blue cheese crumbles, red onion & baby spinach with honey mustard.

Beyond meat tossed with jicama, pico de gallo, black beans, roasted corn, lettuce, avocado, and salsa.

Mahi-mahi filet topped with white wine butter sauce served with a side of fresh greens.

Herb marinated chicken breast served with greens and sauteed vegetables.

Whole chicken breast stuffed with spinach, mushrooms, parmesan cheese, alfredo sauce & broccolini.

Pan-crusted salmon covered in a lemon-caper cream sauce on a bed of angel hair pasta.

12 oz brown sugar soy-glazed porterhouse chop served with mashed potatoes and sauteed spinach.

4 fried chicken strips tossed in our homemade Nashville hot sauce served with fresh hand cut fries and toast.

Romaine, hard-boiled egg, crispy salami, blue cheese, cucumber, tomato, pickled red onion, avocado & house ranch.

Crisp romaine lettuce, shaved parmesan, croutons, tossed in our house-made dressing.

Romaine, sprouts topped with cherry tomatoes, cucumbers, cauliflower & feta cheese with choice of dressing.

Beyond meat tossed with jicama, pico, black beans, roasted corn, avocado & salsa ranch. (Vegan option available)

Romaine, Pico, Black beans, roasted corn, avocado, sour cream, salsa & tortilla chips