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Ebb & Flow Menu

Restaurant, American, Bar
2651 Commerce St #100, Dallas, TX 75226
Order Online

  • Appetizers

    • Toasted Ravioli

      Four beef with spicy marinara and Parmesan

    • Stuffed Jalapeños

      Four Jalapeños stuffed with brisket and pimento cheese & wrapped in bacon.

    • Cubano Egg Roll

      Pork, Ham, swiss cheese wrapped in rice paper and fried.

    • Crispy Meatballs

      Three crispy meatballs baked in marinara sauce. Toast points, greens. Beyond (Vegan) meatballs available.

    • Chips And Queso

      Add Ground Beef Optional

    • Garlic Parmesan Fries

      Hand tossed, garlic infused olive oil & topped with chives.

    • Meat & Cheese Board

      An assortment of local cheeses, deli meats, seasonal fruits and jams, nuts & toasted points.

    • Shrimp Alfredo Toast

      Five blackened shrimp on toasted bread with alfredo sauce & parmesan cheese.

    • Potstickers

      Six pan fried pork dumplings served with house soy sauce

  • Salads

    • Buddha Salad

      Crunchy kale with sweet potatoes, quinoa, broccoli, almonds, sprouts, avocado, lemon & vinaigrette

    • BG's Salad

      Romaine, hard-boiled egg, crispy salami, blue cheese, cucumber, tomato, pickled red onion, avocado & house ranch

    • Caesar Salad

      Crisp romaine lettuce, shaved parmesan, croutons, tossed in our house-made dressing

    • Garden Salad

      Romaine, sprouts topped with cherry tomatoes, cucumbers, cauliflower & feta cheese with choice of dressing

    • Southwest Salad

      Beyond meat tossed with jicama, pico, black beans, roasted corn, avocado & salsa

    • Taco Salad

      Romaine, Pico, Black Beans, Roasted Corn, Avocado, Sour Cream, Salsa & Tortilla Chips

    • Wedge Salad

      Wedge of iceberg, bacon, tomato, onion, blue cheese crumbles and blue cheese dressing

    • Chef Salad

      Romaine, ham, turkey, bacon, egg, tomato, avocado, cheddar and ranch

    • Chicken Tortilla Soup

      Fresh homemade chicken tortilla soup

    • Broccoli & Cheese Soup

      Fresh homemade broccoli & cheese soup

  • Handhelds

    • California

      Roasted turkey, bacon, avocado, lettuce, tomato, smoked cheddar cheese piled high on a croissant with honey mustard spread.

    • The Burger

      Two 3oz akaushi beef patties with smoked cheddar, shredded lettuce, tomato, onion, pickle on a brioche bun with house sauce.

    • Grilled Chicken Sandwich

      Grilled chicken breast on a brioche bun with lettuce, tomato, onion and garlic aioli

    • The Patty Melt

      Two 3oz akaushi beef patties with smoked cheddarm swiss & caramelized onions on sourdough with house sauce.

    • Mahi-Mahi

      Blackened Mahi-Mahi with mango pico de gallo, avocado, and citrus slaw served on a brioche bun with garlic aioli

    • Josh's Nashville Chicken Sandwich

      Fried chicken breast tossed in our housemate Nashville hot sauce with pickles and onions served on a brioche bun Available Grilled

    • Mahi Mahi Or Shrimp Tacos

      2 tacos blackened, grilled or fried with mango pico, avocado, citrus slaw and garlic aioli served on flour tortillas

    • Chicken Salad

      Roasted chicken mixed with Texas pecans, celery, poppy seed dressing, basil, lettuce, tomato & onion on a croissant.

    • Grilled Ham & Cheese

      Gruyere, smoked cheddar, swiss cheese & ham on sourdough bread with Dijon spread.

    • Caesar Wrap

      Grilled chicken, romaine lettuce, shaved parmesan, croutons & house made dressing wrapped in a spinach tortilla.

    • Fiji Apple Wrap

      Chicken with apple chips, dried cranberries, Texas pecans, blue cheese crumbles, red onion & baby spinach with honey mustard.

    • Southwest Wrap

      Beyond meat tossed with jicama, pico de gallo, black beans, roasted corn, lettuce, avocado, and salsa.

  • Vegan

    • Crispy Meatless Meatballs

      Three crispy Beyond meatballs baked in marinara sauce served with toast points and greens

    • Hummus (No Feta Cheese)

      Roasted red pepper hummus served with raw veggies and grilled pita bread (no feta cheese)

    • Southwest Salad

      Beyond meat tossed with pico, black beans, roasted corn, avocado and salsa

    • Southwest Wrap

      Beyond meat tossed with pico, black beans, roasted corn, lettuce, avocado and salsa served in a spinach herb tortilla wrap

    • Buddha Salad

      Crunchy kale with sweet potatoes, quinoa, broccolini, almonds, avocado and lemon vinaigrette

    • Beyond Burger

      Two Beyond patties with lettuce, tomato, onion, pickle and spicy mustard on a brioche bun

  • Entrees

    • Chicken Fried Chicken

      Ranch battered fried chicken breast topped with peppered gravy served with roasted corn and mashed potatoes

    • Buffalo Mac N' Cheese

      Homemade Mac n' cheese with fried buffalo chicken (mild, medium or spicy)

    • Grilled Mahi Mahi

      Mahi mahi filet topped with white wine butter sauce on a bed of greens and quinoa

    • Stuffed Chicken Breast

      Chicken breast stuffed with spinach, mushrooms and parmesan cheese topped with our homemade Alfredo sauce and a side of broccolini

    • Chicken Alfredo

      Angel hair pasta served with marinated chicken breast, Alfredo and parmesan

    • Nashville Hot Chicken Strips

      4 fried chicken strips tossed in our homemade Nashville hot sauce served with Texas toast (available grilled) Mild, medium or spicy

    • Pork Chops

      Brown sugar soy glazed porterhouse chops served with mashed potatoes and sautéed spinach

    • Fried Shrimp

      Fried shrimp served with fries, hushpuppies and your choice of tartar or cocktail sauce

    • Grilled Chicken Breast

      Herb marinated chicken breast served with greens and sautéed vegetables

    • Salmon Piccata

      Salmon smothered in a lemon-caper butter wine sauce on a bed of angel hair pasta

  • Desserts

    • Cheesecake

      Delicious homemade cheese cake. Flavor is seasonal

    • Fired Oreos

      Deep fried Oreos with vanilla ice cream

    • Carrot Cake

      Good ol' fashioned homemade carrot cake

    • Fried Bread Pudding Bites

      Deep fried bread pudding bites served with caramel and powdered sugar

  • Cocktails

    • Velvet Butterfly

    • Undertow

    • White Peach Rose

    • Berry Good Thyme

    • Endless Summer

    • Cucumber/Mint Fizz

    • Tally Man

    • Dillon's Mojito

    • Garden Margarita

    • Takes Two To Mango

    • Lavender Lemon Drop

    • Cocoloma

    • E&F Old Fashioned

    • Seasonal Old Fashioned

    • Blackburied

    • Golden Haze

    • Frozen ElderFlow

    • Frozen Watermelon Mule

  • Brunch

    • Breakfast Plate

      Two eggs, choice: maple bacon, grilled ham, sausage, or veggie sausage, cheese grits, roasted potatoes, or tater kegs. Served with toast

    • Sweet Potato Pancakes

      Three sweet potato cakes with syrup, two eggs, choice: maple bacon, grilled ham, sausage, or veggie sausage

    • Chicken Fried Benedict

      French toast bread pudding, ranch battered & fried chicken breast, poached egg, maple hollandaise

    • Breakfast Sandwich

      Fried egg, bacon, cheese, pickle, aioli, croissant. Served with roasted potatoes

    • Brunch Burger

      Two beef patties, bacon, fried egg, smashed tater keg, cheese, jalapeno jam, brioche bun. Served with roasted potatoes

    • Breakfast Tacos

      Choice: bacon, sausage, potato with scrambled eggs cheese, salsa. Served with roasted potatoes

    • Chicken Fried Chicken & Eggs

      Ranch battered & fried chicken breast, two eggs, sausage gravy. Served with roasted potatoes

    • Biscuits & Gravy

      Two biscuits, sausage gravy, two eggs, choice: maple bacon, grilled ham, sausage, or veggie sausage. Served with roasted potatoes

    • Southwest Breakfast Burrito

      Scrambled eggs, cheese, sausage, black beans, roasted corn, jicama pico, avocado, salsa. Served with roasted potatoes

    • Honey Butter Chicken Biscuit

      Ranch battered & fried chicken breast with honey butter on a buttermilk biscuit. Served with two eggs on the side

    • Chicken & Waffles

      Ranch battered & fried chicken breast served on a waffle with side syrup and gravy

    • Buddha Salad

      Crunchy kale with sweet potatoes, quinoa, broccoli, almonds, sprouts, avocado, lemon vinaigrette

    • BG's Salad

      Romaine, hard-boiled egg, crispy salami, blue cheese, cucumber, tomato, pickled red onion, avocado, with chicken & house ranch

    • California

      Roasted turkey, bacon, avocado, lettuce, tomato, smoked cheddar cheese on a croissant with honey mustard spread

    • Chicken Salad

      Roasted chicken mixed with Texas pecans, celery, poppy seed dressing basil, lettuce, tomato, and onion on a croissant

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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