Eat Well Kitchen Menu

4.4

(50+ Reviews)

Acai Bowls Smoothies Juices & More Shots 3oz Breakfast / Toasts Salad - Sandwich - Wraps Kids Menu Soup Salads-To-Go Meals Meal Kits Bakery Coffee / Cold Brew / Teas Simple Sips Grocery Juice Cleanse Sides

Acai Bowls
- Nuts & Berries
  organic acai, mixed berries, banana, mango, pineapple, almond milk, nut butter
  $9.00
- Superfood
  organic acai, mango, banana, date, avocado, coconut water
  $9.00
- Pitaya
  dragonfruit, mango, pineapple, banana, coconut milk
  $9.00
- Side of Granola
  $3.00
- Fruit Cups
  $6.50
Smoothies
- Clean & Green
  banana, mango, kale, date, coconut water
  $9.00
- Berry Good
  mixed berries, banana, pineapple, avocado, coconut water
  $9.00
- Coco Clipper
  mixed berries, banana, pineapple, mango, coconut milk
  $9.00
- Mango Tango
  banana, mango, pineapple, date, coco oil, coconut milk
  $9.00
- PBB
  peanut butter, banana, flax, date, vegan protein powder, almond milk
  $9.00
- Creamsicle
  banana, mango, pineapple, date, oj, coconut milk
  $9.00
- Choc' Full
  banana, date, cocoa powder, nut butter, almond milk
  $9.00
- Dragon Queen
  pitaya, banana, mango, pineapple, date, coconut water
  $9.00
- Masons Way
  Mango, pineapple, strawberries, banana, OJ. The most refreshing smoothie you'll ever drink. A summer staple at EWK.
  $9.00
- Almond Joy
  banana, date, cocoa powder, cacao nibs, coconut oil, almond butter, coconut milk
  $9.00
- Mocha Mint
  almond milk, banana, date, cocoa powder, cacao nibs, cold brew, fresh mint
  $9.00
- Strawberry Banana Milkshake
  almond milk, banana, strawberries, date
  $9.00
- Shamrock Shake
  Almond milk, almond butter, spinach, banana, vanilla, mint
  $9.00
- Cupid's Fuel
  Coconut milk, Raspberries, Strawberries, Banana, Date and a dash of agave.
  $9.00
- Witches Brew
  OJ, Acai, Mango, Pineapple, Date, Banana, Spinach and Kale.
  $9.00
Juices & More
- Go Green Juice
  cucumber, celery, kale, parsley, lemon
  $7.00
- C-Better Juice
  carrot, celery, apple, lemon
  $7.00
- Immune Boost Juice
  carrot, ginger, turmeric, green apple, fresh oj
  $7.00
- Sweet Greens Juice
  kale, fennel, pear, apple, spinach, mint
  $7.00
- Frozen Lemonade
  organic lemon, agave, water and ice--the perfect summer cooler. 16oz
  $5.50
- Frozen Strawberry Lemonade
  $6.50
- Ginger Elixir
  fresh pressed ginger, lemon & agave shaken with water, over ice. Or hot!
  $6.00
- Mixer Elixer
  fresh pressed ginger, lemon & agave. Mix with your favorite seltzer, filtered water or great with your morning hot water. 32oz
  $20.00
- Celery Juice
  $6.00
- Cucumber Juice
  $6.00
- Up-beet Juice
  beets, fresh mint, carrots, green apple and fresh oj
  $7.00
Shots 3oz
- Ginger Turmeric Lemon Shot
  $4.50
- GInger Turmeric OJ Shot
  $4.50
Breakfast / Toasts
- Breakfast Burrito
  baked egg (contains dairy), roasted zucchini, tomato & red pepper, fresh jalapeno
  $9.00
- West Coast Toast
  your choice of Iggy's toast, ghee, smashed avocado, red pepper flakes, pea shoots
  $8.00
- Avo Toast
  avocado mash spread on your choice of Iggy's bread
  $7.00
- Egg & Toast
  baked egg (contains dairy) served on your choice of bread
  $7.00
- Early Bird
  baked egg (contains dairy), cheddar, avocado, turkey sausage on your choice of wrap or bread
  $9.00
- Banana Nut Butter Toast
  sliced bananas, your choice of nut butter, drizzled honey & chia seeds on iggy's toast
  $6.00
- Almond Berry Toast
  $7.50
- Quinoa Egg Cup
  our own mini crustless quiche baked with egg, quinoa, kale, onions & aged cheddar. baked daily.
  $5.00
- Organic Overnight Oats
  Organic GF oats, almond milk, chia seeds, maple syrup, dairy free chocolate chips, almond butter, raw coconut
  $7.50
- Toast
  your choice of bread
  $1.00
- ChiaPudding with & GF Granola
  GF oats, quinoa, chia seeds, maple syrup, vanilla extract, almond milk, cinnamon. Topped with our GF housemade granola, Greek Yogurt, organic blueberries, and a drizzle of local honey. CONTAINS NUTS.
  $6.50
- hot oatmeal GF
  $8.50
Salad - Sandwich - Wraps
- Farmer's Market Pick
  roasted seasonal vegetables, goat cheese, our own sunflower pesto
  $12.00
- Curry Chicken Salad
  roasted chicken breast, currants, celery, pecans, lemon aioli
  $12.00
- Hot Chick
  roasted chicken, red peppers, avocado, fresh jalapeno, aged cheddar, arugula
  $12.00
- Twisted Caesar
  house made caesar dressing (contains anchovies), kale, romaine, Iggy's croutons
  $10.50
- Just Veggies
  housemade hummus, avocado, spinach, cucumber, tomato, apple, pea shoots, house dressing
  $12.00
- Chicken Quinoa Burrito
  roasted chicken, quinoa, pico de gallo, aged cheddar, avocado, jalapeno, paleo ranch dressing
  $12.00
- Buffalo Chicken Salad
  our own buffalo chicken, lettuce, tomato, celery, paleo ranch Contains dairy
  $12.00
- Veggie Falafel
  falafel, cucumbers, tomatoes, feta, quinoa, green tahini
  $11.00
- Cheese Please
  grilled cheese made your way, american or cheddar
  $7.50
- Garden Salad
  simple garden salad, your choice of dressing & Iggy's croutons
  $8.00
- Greek Salad
  Tomato, cucumber, hummus, red onion, kalamata olives, feta over your choice of greens
  $11.00
- Carla's Way--Special
  Roasted chicken, avocado, tomato, pesto, red onion, aged cheddar on your choice of bread or wrap
  $12.00
- Chicken Quesadilla
  Roasted Chicken with cheese, pico de gallo, and our housemade guacamole. Topped off with jalapeno's. Comes on a White or Wheat Wrap.
  $15.00
- Veggie Quesadilla
  Roasted peppers with cheese, pico de Gallo, our house made guacamole, and spinach. Topped off with jalapeno's. Comes on a White or Wheat Wrap.
  $14.00
Kids Menu
- Chocolate PB Milkshake-10oz
  almond milk, banana, peanut butter, cocoa powder, date
  $7.00
- Strawberry Banana Milkshake-10oz
  almond milk, banana, strawberry, date
  $6.00
- Nutty Buddy
  simply stated, your choice of bread & nut butter
  $5.00
- Lunch Box--Cheese Please
  grilled cheese, chips, water & fruit cup
  $8.50
- Lunch Box-Nutty Buddy
  nutty buddy, chips, water & fruit cup
  $8.50
- Cheese Please
  grilled cheese made your way
  $7.00
- 10 oz
  $7.00
Soup
Hearty, healthy soups that are good for your body and soul! Made in house daily.
- Chicken Detox
  Our version of healthy chicken soup! Roasted chicken, carrots, celery, onion, chickpeas, turmeric, crushed red pepper, chicken stock, herbs
  $8.50
Salads-To-Go
salads and more from our to-go fridge.
- Sweet Potato Kale Salad
  kale, roasted sweet potatoes, pepitas tossed in our own ginger tahini dressing.
  $8.50
- Spicy Peanut Brown Rice Noodles
  gf brown rice noodles, red pepper, zucchini, and carrots tossed in a light spicy peanut sauce. *contains nuts*
  $9.00
- Half Pint of Curry Chicken Salad
  a heap of our curried chicken. eat it like ice cream or put it atop your favorite salad.
  $7.50
- Pint of Curry Chicken Salad
  $14.00
Meals
- Vegan Power Bowl
  roasted seasonal vegetables over spinach, quinoa & side of green tahini dressing *veggies change daily
  $15.00
Meal Kits
Feed your hungry family on Fridays with our weekend Taco Kit! Feeds 4. Vegetarian option available. Includes all the fixins! Click to see more details.
- Chicken Taco Kit - Order for Pickup Friday
  Feed your hungry family on Fridays with our weekend Taco Kit! Feeds 4. Includes: 8 Tortillas, Chicken and Veggies, Pico de Gallo, Sour Cream, Cheddar Cheese, Jalapenos AVAILABLE FOR PICKUP FRIDAY
  $38.00
- Black Bean, Veggie, and Quinoa Taco Kit - Order for pick up Friday
  Need an easy Friday night dinner option? Order one of our Taco Kits! Feeds 4. Includes: 8 Tortillas, Black Beans, Veggies, Quinoa, Tomatillo Salsa, Sour Cream, Cheddar Cheese, Jalapenos AVAILABLE FOR PICKUP FRIDAY 4/1
  $35.00
- Eat Well Kitchen Kit
  Tis the season to be freezin.. Our snowed In with eat well kit offers a variety of treats for a snow day. Our kit includes a quart size of your choice of soup, our house made Iggy's croutons, a quinoa egg cup, your choice of our two muffins and two energy bites of your choosing.
  $35.00
Bakery
- Almond Coconut Cookie GF, V
  organic coconut, almonds, dairy-free chocolate chips *gluten free
  $3.00
- Chocolate Chip Cookie GF
  $2.75
- Jam Bar GF
  $3.50
- Bittersweet Chocolate Chip cookie
  $3.75
- Coconut Cashew Energy Bite
  organic, gluten-free, vegan, protein-packed bites with no added refined sugars
  $3.00
- Ginger Turmeric Energy Bite
  organic, gluten-free, vegan, protein-packed bites with no added refined sugars *contains nuts
  $3.50
- Chocolate Peanut Butter Energy Bite
  organic, gluten-free, vegan, protein-packed bites with no added refined sugars
  $3.50
- Banana Muffin GF, DF
  Baked in house daily *does NOT contain nuts *dairy free *contains eggs
  $3.75
- Zucchini Muffin GF, DF
  $3.75
- Iggy's Croutons
  a bag of our favorite croutons for you to enjoy in your favorite soup or salad!
  $7.00
- Side of House Made Granola GF
  $2.00
- Bag of our House Made Granola GF
  our house made granola is hard to resist! *contains nuts
  $13.50
- Brownie GF
  $5.00
- Gluten-Free Congo Bars
  $5.00
- rasberry scones
  $5.00
Coffee / Cold Brew / Teas
- Coffee - Hot
  $2.00
- Nitro Cold Brew on Tap
  $5.00
- Mem Tea Iced Tea--seasonal brews
  $3.00
- Nitro Cold Brew Growler Filled
  $25.00
- Mem Tea - Hot
  $2.50
- Golden Milk Latte
  $3.50
Simple Sips
- SanPelligrino--assorted flavors
  $2.00
- Poland Spring -16oz
  $1.75
- Bai Lemonade - Assorted Flavors
  $3.00
- Poppi - Assorted Flavors
  $2.75
- Perrier
  $2.50
- Organic Coconut Water 12 oz
  $2.50
- Topo Chico
  $1.75
- PANNA
  $5.00
- saratoga
  $5.00
- Kombucha- Strawberry Glow
  $5.50
- Pop Soda-assorted flavors
  $2.50
- Santa Fe
  $2.75
Grocery
- Lentil Chips
  $2.80
- Nantucket Crisps- assorted flavors
  $3.00
- Sami's Millet & Flax Chips
  $7.75
- Sami's Cinnamon Flax Chips
  $7.75
- kibo chickpea
  $3.00
- Crispy chocolate thins
  $8.00
- plant based gummies
  $6.50
- thats it bar
  $3.00
- Nuun Hydration Packet--Assorted Flavors
  $3.00
- Paleo Ranch Dressing - 8oz
  $10.00
- Caesar Dressing 8oz
  $10.00
- Vegan Green Tahini Dressing-8oz
  $10.00
- House Lemon Vinaigrette-8oz
  $10.00
- veri super food bites
  $2.75
- Cassava Kitchen - pasta GF
  $7.50
- Elmes Balsamic Vinegar- Imported from Greece
  $8.99
- Elmes Green Tapenade- Imported from Greece
  $8.99
- Elmes Black Tapenade- Imported from Greece
  $8.99
- Elmes Kalamata Olives - Imported from Greece
  $8.99
- Cacao Nibs Bar
  $6.50
Juice Cleanse
Our 1 day juice cleanse consists of 2 Go Green, 2 C-better and 2 Nut milks to be consumed on one day. If you'd like to do a multiple day cleanse, please add one kit / day *no substitutions please This item takes extra time for preparation. Please allow TWO HOURS from order time before picking up.
- 1 Day Juice Cleanse
  Our 1 day juice cleanse consists of 2 Go Green, 2 C-better and 2 Nut milks to be consumed on one day. If you'd like to do a multiple day cleanse, please add one kit / day. We recommend you picking up your cleanse on the day that you decide to do it.
  $45.00
Sides
- Side of Avocado
  $1.00
- Side of Chicken
  $3.00
- Side of Tuna
  $3.00
- Side of Quinoa
  $3.00
- Side of Tomato
  $1.00
- Side Roasted Veggies
  $2.50
- Side of Jalapeno
  $0.50
- Side of Cucumber
  $0.50
- Side of Pesto
  $1.00
- Side of Hummus
  $1.00
- Side of Cheese (Specify)
  $1.00
- Side of Apple
  $0.50
- Side of Granola
  $3.00
- side falafel
  $2.00
- organic banana
  $1.50
- orange juice
  $6.50
- side egg
  $3.00