Our premium, highest quality sea moss/ Irish moss. Gently grown in the unpolluted, warm Atlantic waters of St. Lucia in the Caribbean. Nourished by the ocean, then dried by the sun. Never bleached with chemicals and no fertilizers used ever. Raw and organic. Our body needs 92 out of 102 minerals. Sea moss contains major minerals like magnesium, potassium, iodine, sulfur, calcium, iron, selenium and less amount of sodium. Each mineral plays its own important role. They supply energy to the body, regulate digestion, and detoxify the body. POWERFUL ESSENTIAL MINERALS Iodine and magnesium for thyroid function Collagen for skin, joints & connective tissues Helps muscles recover after an intense workout Reduces mucus, inflammation Balances hormones, increases libido Use sea moss gel in foods and skincare products. It helps to tighten the skin and minimize pores while adding minerals. Use the gel as a thickener in smoothies, soups, porridge, salad dressings, and stews.