Vegan. Not sliced or sliced. Made with certified organic high-protein bread flour, walnuts, almonds, and pumpkin seeds. This bread offers 6 grams of protein per slice, which is same as eating an egg (which contains 6 grams of protein). It is also a great source of fiber. Ingredients: organic flour, pecans, almonds, pumpkin seeds, water, salt, and starter (flour and water).