Dale Arepa Bar & Healthy Bistro Miami Menu

Coca-Cola | Sprite | Coca-Cola Zero | Coca-Cola Light | Fanta | Chinotto | Ironbeer | Jupiña

Strawberry, raspberry, blueberry, and mint.

Organic açaí, bananas, peanut butter, and almond milk.

Pineapple, kiwi, spinach, kale, and green apple juice.

Strawberry, banana, and orange juice.

Base Choice: Almond Milk | Orange Juice | Oat Milk | Coconut Milk | Water • Ingredient Choice (between 1-3): Açaí | Mango | Banana | Strawberry | Blueberry | Kiwi | Raspberry | Pineapple | Passion Fruit | Peanut Butter | Chia Seeds | Kale | Organic Oats | Spinach | Carrot | Celery

Frozen bananas, almond milk, Oreo cookies, and vanilla extract.

Almond milk, peanut butter, banana, 20g organic hemp seed protein powder vanilla, cinnamon, 1ml/32mg organic CBD tincture.

Dates, rolled oats, almond milk, and espresso coffee.

Oat milk, peanut butter, Oreo cookies with 35 g organic hemp seed protein powder vanilla.

Frozen bananas, almond milk, dates, cocoa powder, and peanut butter.

Coconut milk, banana, blueberries, chia seeds with 30 g organic brown rice protein powder chocolate, and creatine.

Unsweetened almond milk, strawberry, banana, and 25 g organic plant-based protein powder vanilla.

Oat milk, açaí berry, blueberry, strawberry, banana, and 25 g organic plant-based protein powder vanilla and organic plant-based naked glutamine.

Coconut milk, oats, mango, and raspberry with 25 g organic brown rice protein powder chocolate.

8 oz $4.55 | 12 oz $5.00

8 oz $3.00 | 12 oz $3.95

8 oz $5.25 | 12 oz $ 6.25

Queso derretido, Avocado y vienesa

Huevo Perico y Vienesa

Tomate, salsa americana Dale, salsa verde, Mayo Dale, vienesa

Tomate, Avocado, Mayonesa y vienesa

Queso derretido y vienesa

Avocado, pico de gallo (tomate, cebolla, cilantro), Mayo Dale, jalapeño, vienesa

Scrambled eggs with tomatoes, onions, shredded beef, black beans, shredded white organic cheese, and a corn meal arepa (1 piece).

Scrambled egg whites with tomatoes, onions, shredded chicken, black beans, shredded white organic cheese, and one whole wheat or oatmeal arepa.

3 egg whites, smashed avocado, cherry tomatoes, and organic feta cheese on a multigrain toast.

Incluye: 2 Arepas Peluas 1 Cachapa con Queso de Mano 6 Tequeños 2 Jugos de Naranja 2 Cortaditos.

Base Choice: White Rice | Brown Rice | Quinoa

1 Empanada de Carne / Ground Beef Empanada 1 Empanada de plátano y queso / Plantain and cheese Empanada 1 Empanada de Queso / Cheese empanada 1 Malta o Bebida / Malta or Can Soda

1 Cachapa Queso Mano / Pancake made of fresh corn Dough with Soft White Cheese 5 Tequeños / Cheese Sticks 1 Malta o Bebida / Malta or Can Soda

1 Arepa Supreme 1 Bebida / Can Soda 1 Golfeado / Dessert

1 Arepa Perico con queso de mano / Arepa Scrambled eggs with onion, tomato + Shredded White Cheese 1 Arepa jamón y queso / Arepa Shredded White Cheese + Smoked Ham 2 Toddy frios / Iced Toddy

Incluye: 2 Arepas Peluas 1 Cachapa con Queso de Mano 6 Tequeños 2 Jugos de Naranja 2 Cortaditos

Arepa stuffed with shredded beef.

Arepa stuffed with shredded chicken & Gouda cheese.

Arepa stuffed with black beans & white cheese.

Shredded beef with Gouda cheese.

Scrambled eggs with onion and tomato.

Arepa stuffed with shredded chicken.

Shredded white cheese.

White cheese.

Chicken & avocado salad.

Arepa stuffed with shredded chicken, red quinoa, sweet plantains, shredded white cheese and jalapeños.

Cheese, ham, scrambled eggs, meat, chicken, avocado, tuna, black beans, plantains • Topping Choice: Ham | Queso de Mano | Shredded Beef | Scrambled Eggs | Shredded Gouda Cheese | Shredded White Cheese | Shredded Chicken | Black Beans | Diced Avocado | Tuna Salad | Sweet Plantains | Onion | Lettuce | Tomato

1 Piece $3.00 | 5 Pieces $7.80 • Venezuelan cheese fingers

5 Pieces $8.99 | 10 Pieces $13.00 | 20 Pieces $22.00 • Venezuelan cheese fingers.

Choose 1-3 Toppings: Shredded Chicken | Black Beans | Ham | Shredded White | Cheese | Shredded Beef | Queso de Mano | Tomatoes | Onions | Sweet Plantains | Avocado | Jalapeño

Chicken salad and avocado.

Black beans, shredded white cheese, shredded beef and plantains.

Quinoa, chopped chicken breast, black bean, cherry tomatoes, onion, corn, jalapeño, cilantro and sliced avocado.

Shredded chicken breast, lettuce, organic corn, sweet plantains, tomato, onion, cucumber, jalapeño, and choice of white rice, brown rice, or quinoa topped with garlic cilantro or avocado sauce • Base Choice: White Rice | Brown Rice | Quinoa • Sauce Choice: Garlic Cilantro | Avocado Sauce

Raw organic Brazilian açaí and bananas, topped with granola, coconut, and fresh seasonal fruit. Organic honey on the side.

Our sheered beef, lettuce, tomato, jam, and white cheese. mayo, ketchup, and mustard.

Our sheered chicken, lettuce, tomato, jam, and white cheese. mayo, ketchup, and mustard.

Our sheered beef and chicken, lettuce, tomato, jam, and white cheese. mayo, ketchup, and mustard.

Tuna, lettuce, tomato, jam and white cheese. mayo, ketchup, and mustard.

Chicken salad and avocado sandwich.

Chicken salad and Red Pepper sandwich.

Lettuce, roasted tomato, jam, mozzarella cheese, and pesto.

Traditional Venezuelan popsicle • Flavour choice: Cocada | Colita | Maria Cookie | Tamarindo | Ron con Pasas | Bati Bati | Oreo Cookie | Colita con Leche | Nutella | Toddy

Cheese rolls.

Havanna

Havanna