Daily Fuel Menu

Cup of our 6-bean chili with a dollop of our house-made smoky cheese sauce.

Our 6 bean chili also includes sweet potatoes and is topped with our house-made (allergen-friendly) smoky cheese sauce. **Smokey Cheese Sauce: made in house, natural ingredients, nut free, soy free, gluten free, & potato free! Oat based and available in 16oz & 32oz jars**

Grilled home style potatoes covered with our House-Made smokey (Oat Based) cheese sauces with chives & hemp seeds for garnish. **Smokey Cheese Sauce: made in house, natural ingredients, nut free, soy free, gluten free, & potato free! Oat based and available in 16oz & 32oz jars**

Nut-free house-made avocado & basil pesto, chickpea noodles (25g protein 8g fiber), Mama Lils Hungarian Peppers, fresh Arugula, grape tomatoes, & sunflower seeds.

Toasted fluffy Ciabatta bun, Lentil Tempeh (locally crafted), creamy cashew cheese spread, fresh arugula, sliced roma tomatoes, with our house-made (nut-free) Basil-Avocado Pesto (note: contains sunflower seeds) & a pickle on the side.

a Big Ole Bowl of Grilled Red Skin Potatoes, our house-made anti-inflammatory Cheese Sauce, Grilled Lentil Tempeh, House-Made Fry-Sauce, shredded lettuce, pickles, and onions, dashed with sesame seeds!

Seared polenta cooked with green chilies, on top of purple cabbage, surrounded by our 6 bean & sweet potato chili, topped with seasoned & braised jackfruit, our house-made smoky cheese sauce, red onions, avocado, chives, & hemp seeds. (please note: green chilies cannot be removed from the polenta "cake" as they are cooked in. )

Grilled Lentil Tempeh, grilled red potatoes, roasted Brussels Sprouts, sautéed Chipotle-Garlic Mushrooms, Grilled Spinach & corn, grape tomatoes, pepitas, chives, purple cabbage, hemp seeds, avocado chunks, drizzled with creamy house made Chipotle Aioli.

Toasted foot long sourdough, grilled BBQ jackfruit, dill pickles, red onions, F.Y.H. blue cheese crumbles, & mild horseradish ranch broccoli slaw.

Tortilla chips, our house made cheese sauce, a generous serving of our braised Jackfruit, 6 bean chili w/sweet potatoes, sweet mini-peppers, purple cabbage, red onions, sweet corn, pepitas, hemp seeds, green onions, grape tomatoes, & avocado.

Shredded Brussels sprouts, honeycrisp apple chunks, shredded carrot, arugula, purple cabbage, garbanzo beans, red onions, broccoli, dried cranberries, pecans, pepitas, sunflower seeds, & hemp seeds, with Apple Cider-Dijon-Maple dressing.

Toasted Ciabatta bun with a soy-free lentil tempeh patty (25g of locally made plant-based fermented protein)...with grilled & caramelized "steaky" onions, mild house-made horseradish ranch*, cashew cheese spread, lettuce, Roma tomatoes, and a side pickle spear. *Horseradish Ranch contains Coconut.*

Toasted Ciabatta bun with a soy-free lentil tempeh patty (25g of locally made plant-based fermented protein)...with cashew cheese spread, avocado, red onions, yellow mustard, lettuce, Roma tomatoes, and a side pickle spear.

Toasted Little Northern Bakehouse Gluten-Free Bun with a locally crafted lentil tempeh patty (25g plant-based fermented protein)...with cashew cheese spread, avocado, red onions, yellow mustard, lettuce, Roma tomatoes, and a side pickle spear.

Chickpea noodles (25-30g of plant-based protein & 8g fiber) house-made nut-free smoky cheese sauce, spinach, sweet peas, broccoli, hemp seeds, fresh chives, topped with grilled & caramelized onions with house-made horseradish ranch*. *Horseradish Ranch contains Coconut.* *Gluten Free, Nut Free, Soy Free, Potato Free House-Made Smoky Cheese Sauce*

Chickpea noodles (25-30g of plant-based protein & 8g fiber) house-made nut-free smoky cheese sauce, spinach, sweet peas, broccoli, topped with braised Jackfruit, tangy Buffalo sauce, hemp seeds, & fresh chives. *Gluten Free, Nut Free, Soy Free, Potato Free House-Made Smoky Cheese Sauce*

Chickpea noodles (25-30g of protein), our house-made smokey cheese sauce (Oat base. Nut-Free), baby spinach, sweet peas, broccoli, hemp seeds & fresh chives… topped with braised Jackfruit with our 6 bean & sweet potato chili.

Chickpea noodles (25-30g of plant-based protein & 8g fiber) house-made nut-free smoky cheese sauce, spinach, sweet peas, broccoli, hemp seeds, fresh chives, topped with our Sautéed Chipotle-Garlic Mushrooms. *Gluten Free, Nut Free, Soy Free, Potato Free House-Made Smoky Cheese Sauce*

Chickpea noodles (25-30g of plant-based protein & 8g fiber) house-made nut-free smoky cheese sauce, spinach, sweet peas, broccoli, garnished with fresh chives and hemp seeds. **Smokey Cheese Sauce: made in house, natural ingredients, nut free, soy free, gluten free, & potato free! Oat based and available in 16oz & 32oz jars**

just noodles & just cheese sauce.

White Corn tortillas, dill pickle slices, F.Y.H. Blue Cheese Crumbles, & house-made HorseRadish-Ranch broccoli slaw. ** Add Avocado!!

Corn tortillas, purple cabbage, tomatoes, red onions, grilled corn, chives, hemp seeds, & avocado.

Corn tortillas, purple cabbage, tomatoes, red onions, grilled corn, chives, hemp seeds, & avocado.

Corn tortillas, purple cabbage, tomatoes, red onions, grilled corn, chives, hemp seeds, avocado, & roasted red pepper cashew cheese.

Two Cookies. Vegan, Gluten-Free and Allergen-Friendly! WFPB

...with Greens, matcha, Gluten-Free Oat milk, 25 grams of Vanilla pea/rice protein which includes 55 high-quality vitamins & minerals. *Vegan, Gluten free, Soy free, Non-GMO, Artificial Sweetener-Free*

...with Cacao & Peppermint blended with Gluten-Free Oat milk, 25 grams of Chocolate pea/rice protein which includes 55 high-quality vitamins & minerals. *Vegan, Gluten free, Soy free, Non-GMO, Artificial Sweetener-Free*

((Caffeine Free))...blended with Pitted Dates, Gluten-Free Oat milk, 25 grams of Vanilla pea/rice protein which includes 55 high-quality vitamins & minerals, a house blend of spices. *Vegan, Gluten free, Soy free, Non-GMO, Artificial Sweetener-Free*

...blended with: Blackberries, Blueberries, & Raspberries, gluten free oat milk, 25 grams of Strawberry pea/rice protein which includes 55 high-quality vitamins & minerals. *Vegan, Gluten free, Soy free, Non-GMO, Artificial Sweetener-Free*

...blended with a real banana, Gluten-Free Oat milk, 25 grams of Vanilla pea/rice protein which includes 55 high-quality vitamins & minerals. *Vegan, Gluten free, Soy free, Non-GMO, Artificial Sweetener-Free*

Sparkling or Still