Crunch Bistro Menu

401 N Tryon St, Charlotte, NC 28202
  • Fresh Salads

    • Asian Crunch

      Pick your leaf, grilled chicken, sliced almonds, mandarin oranges, fresh basil, chow mein noodles, shredded carrots, and house Asian dressing. 401 cal
      $12.49
    • Freddy's Blackened Shrimp Delight

      Pick your leaf, blackened shrimp, corn, homemade pico de gallo, sunflower seeds, and house passion fruit vinaigrette. 449 cal
      $13.49
    • Barbecue Santa Fe

      Pick your leaf, grilled barbecue chicken, corn, black beans, fresh cilantro, tortilla strips, red onions, sharp white Cheddar, and house spicy ranch dressing. 535 cal
      $12.49
    • Buffalo Bleu

      Pick your leaf, buffalo chicken, onion straws, bleu cheese crumbles, red onions, tomatoes, and house bleu cheese dressing
      $12.49
    • Turkey Cobb

      Pick your leaf, roasted turkey breast, bacon, bleu cheese crumbles, fresh avocado, boiled egg, tomatoes, and house bleu cheese dressing. 562 cal
      $12.99
    • Cali Crunch

      Pick your leaf, candied pecans, dried cranberries, Mandarin oranges, strawberries, Granny Smith apples, goat cheese, and balsamic vinaigrette. 417 cal
      $10.99
    • Citrus Salmon

      Pick your leaf, lemon herb salmon, sliced almonds, Mandarin oranges, dried cranberries, and Mandarin dressing. 424 cal
      $13.49
    • Chicken Caesar Salad

      Pick your leaf, grilled chicken, tomatoes, croutons, grated Parmesan, bacon, and Caesar dressing. 388 cal
      $11.99
    • Build Your Own Salad

      Selection of spinach, spring mix, or romaine. Customize your leafy base.
      $8.49
  • Gourmet Wraps

    • Crunch Chicken

      Pick your leaf, grilled chicken, cucumbers, red onions, sharp white Cheddar, and house ranch dressing. 633 cal
      $10.99
    • Southwest

      Pick your leaf, corn, black beans, jalapeños, fresh cilantro, homemade pico de gallo, sharp white Cheddar, tortilla strips, house spicy ranch dressing. 565 cal
      $11.49
    • Turkey Bacon Ranch

      Pick your leaf, roasted turkey breast, bacon, mozzarella, tomatoes, red onions, and ranch dressing. 586 cal
      $11.99
    • Veggie Amuse

      Pick your leaf, caramelized onions, zucchini, yellow squash, roasted red peppers, homemade hummus, feta cheese, and house cilantro lime dressing. 492 cal
      $11.49
    • Chicken Salad

      Pick your leaf, homemade chicken salad, walnuts, dried cranberries, and Granny Smith apples. 853 cal
      $11.49
    • Tilapia Crunch

      Pick your leaf, Parmesan encrusted tilapia, basil, grated Parmesan, onion straws, and sweet and spicy honey mustard. 824 cal
      $12.99
    • Chicken Caesar Wrap

      Pick your leaf, grilled chicken, bacon, tomatoes, grated Parmesan, and Caesar dressing. 623 cal
      $11.49
    • Build Your Own Wrap

      Variety of fresh leaves: spinach, spring mix, or romaine. Customize your gourmet wrap.
      $8.49
  • Quinoa Bowls

    • Toscana

      Warm quinoa, grilled mushrooms, fresh avocado, basil, roasted red peppers, and Italian dressing. 487 cal
      $11.99
    • Honey Glazed Shrimp

      Warm quinoa, honey glazed shrimp, green onions, roasted red peppers, and homemade aioli. 501 cal
      $12.99
    • Cilantro Chicken

      Warm quinoa, grilled chicken, tomatoes, corn, fresh cilantro, and house cilantro lime dressing. 493 cal
      $12.49
    • Veggie Goodness

      Warm quinoa, spinach, caramelized onions, zucchini, yellow squash, grilled mushrooms, and balsamic vinaigrette. 321 cal
      $11.99
    • Baked Salmon

      Warm quinoa, baked salmon, tomatoes, spinach, fresh avocado, lemon juice and olive oil. 665 cal
      $12.99
    • Kicker Pollo

      Warm quinoa, grilled chicken, jalapeños, corn, black beans, fresh cilantro, roasted red peppers, and house spicy ranch dressing. 546 cal
      $12.49
  • Lavash Flatbreads

    • Barbecue Chicken

      Mozzarella, marinara sauce, grilled chicken, red onions, roasted red peppers, fresh cilantro, grated Parmesan, and barbecue sauce. 726 cal
      $11.49
    • Spicy Buffalo

      Sharp white Cheddar, grilled chicken, fresh cilantro, celery, grated Parmesan, buffalo sauce, and ranch or bleu cheese dressing. 660 cal
      $11.49
    • Margherita

      Mozzarella, marinara sauce, tomatoes, basil, and grated Parmesan. 453 cal
      $10.49
    • Gaucho

      Mozzarella, creamy chimichurri sauce, grilled chicken, corn, tomatoes, and fresh cilantro. 766 cal
      $11.49
    • Zucchini Bomb

      Sharp white Cheddar, caramelized onions, zucchini, yellow squash, roasted red peppers, and house cilantro lime dressing. 700 cal
      $10.99
    • Classic Pepperoni

      Mozzarella, marinara sauce, pepperoni, oregano, and grated Parmesan. 583 cal
      $10.99
  • Soup

    • Bowl Soup Of The Day

      Italian wedding soup, served as the daily special.
      $7.49
    • Cup Soup Of The Day

      Soup of the Day: Cup size serving of Italian Wedding Soup
      $5.79
    • Soup And Salad

      Italian wedding soup served with fresh salad.
      $10.49
  • Acai Bowls

    • Rio

      Açaí, granola, banana, coconut, and goji berries. 451 cal
      $12.49
    • Spring

      Açaí, granola, strawberries, blueberries, and bee pollen. 485 cal
      $12.49
    • Cornucopia

      Açaí, granola, blueberries, strawberries, bananas, and chia. 517 cal
      $12.49
  • Superfruit Parfaits

    • Banana Crunch

      Matcha or maqui, yogurt, granola, banana, dried cranberries, and honey. 341 cal
      $9.99
    • Navi

      Matcha or maqui, yogurt, blueberries, sliced almonds, and chia. 335 cal
      $9.99
    • Busy Bee

      Matcha or maqui, yogurt, bee pollen, strawberries, and walnuts. 390 cal
      $9.99
  • Drinks And Snacks

    • Large Drink

      Choose from a variety of fountain drinks including cola options, lemonade, Mello Yello, Sprite, plus sweetened or unsweetened iced tea, and water.
      $3.99
    • Small Drink

      Assorted fountain drinks including coke varieties, Dr. Pepper, lemonade, Mello Yello, Sprite, water, and iced tea (both sweetened and unsweetened).
      $3.49
    • Chips

      Crispy chips available in a variety of flavors to complement any snack time.
      $3.99
    • Banana Pudding

      Classic dessert made with ripe bananas, creamy custard, and layers of vanilla wafers.
      $5.49
    • Fruit Cup

      Fresh mixed fruit served in a cup- a perfect burst of natural flavors
      $4.49
    • Granola Bar

      Oats, nuts, and honey typically come together to form a compact, easy-to-eat snack bar, often enhanced with dried fruits or chocolate chips.
      $3.99
    • Fruit

      A selection of fresh fruits, typically includes a variety of seasonal offerings.
      $2.99
    • Hummus & Pita

      Chickpea puree, typically includes tahini, lemon juice, and garlic, served with pita bread.
      $6.49
    • Coke 20oz

      The cold, refreshing, sparkling classic that America loves.
      $3.99
    • Coke Zero 20oz

      The same great taste but with zero calories.
      $3.99
    • Diet Coke 20oz

      A crisp, refreshing taste you know and love with zero calories.
      $3.99
    • Vitamin Water

      Vitamin and nutrient-enhanced water beverage with electrolytes and other good stuff.
      $4.49
    • Smart Water

      Every drop tastes pure and will leave you feeling refreshed.
      $4.09
    • Perrier

      Effervescent, crystal-clear sparkling water with a refreshing zest.
      $4.09
  • Kids

    • Kids Cheese Flatbread

      Kids cheese flatbread served with a choice of fountain drinks including cola varieties, Dr Pepper, lemonade, Mello Yello, Sprite, water, and both sweet and unsweetened iced tea.
      $9.49
    • Kids Pepperoni Flatbread

      Kids-size pepperoni flatbread labeled as pizza. Choice of various fountain drinks including sodas, lemonade, teas, and water.
      $9.49
    • Kids Quesadilla

      Kids quesadilla with cheese filling. Choice of fountain drink: soda options, lemonade, water, or iced tea (sweet/unsweetened).
      $9.49

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