Cowabunga Menu

254 Robinson St, Wakefield, RI 02879
  • Acai Bowls

    • Local Bowl

      acai blended with strawberry, blueberry, banana, coconut water. Topped with gf granola, strawberry, blueberry, banana, coconut flakes, chia seeds, honey drizzle.
      $14.30
    • Rhody Bowl

      blue spirulina sorbet blended with coconut water, mango, pineapple, coconut butter. Topped with gf granola, strawberry, pineapple, dates, coconut flakes, flax seed honey drizzle.
      $14.30
    • Dragon Bowl

      dragon bowl (pitaya) blended with strawberry, blueberry, banana, coconut water. Topped with gf granola, strawberry, blueberry, banana, coconut flakes, chia seeds, honey drizzle.
      $14.30
    • Cacao Bowl

      cacao custard blended with acai, oat milk, banana, maca. Topped with gf granola, strawberry, banana, cacao nibs, roasted & salted macadamia nuts, coconut flakes, coconut peanut butter drizzle.
      $14.30
  • Real Fruit Smoothies

    • Narragansett

      A fruity mix starring juicy strawberries, sweet bananas, a splash of vanilla, creamy greek yogurt, and wholesome oat milk.
      $9.35
    • Siesta Key

      Tropical delight with pineapple, banana, vanilla, creamy greek yogurt, coconut milk, and a sprinkle of coconut flakes.
      $9.35
    • East Matunuck

      Banana meets peanut butter, with a cocoa powder twist, oat milk splash, crunchy cocoa nibs, and a boost of chocolate protein.
      $9.90
    • Shammrock

      A fruity fiesta with mango, pineapple, and banana meets creamy avocado, spinach, coconut milk, and greek yogurt.
      $9.35
    • SoCo Sunset

      A tropical blend of pitaya, banana, and mango, boosted with vanilla protein, creamy coconut milk, and a vibrant splash of blue spirulina sorbet.
      $9.90
    • Tropical Storm

      Raspberries, banana, mango, greek yogurt, orange juice—your taste buds' mini vacation!
      $9.35
    • Block Island

      Creamy banana, juicy mango, sweet dates, almond butter, a hint of vanilla, almond milk, and nutty hemp hearts.
      $9.90
    • Bunga 'Daiquiri"

      Tangy strawberries meet zesty strawberry lemonade in a fruity fusion.
      $8.80
    • Blueberry Dream

      Bursting blueberries, creamy banana, vanilla protein, granola crunch, smooth almond milk, Greek yogurt, and a dash of vanilla and cinnamon.
      $9.90
  • Sandwiches

    • Italian

      Loaded with hot cap, salami, ham, and pepperoni, this sandwich bursts with mixed greens, provolone, tomato, banana peppers, onions, olives, peppers, oil & vinegar, and pesto aioli.
      $14.30
    • Lunch Lady

      Tender turkey, sliced mozzarella, creamy avocado, crisp mixed greens, and roasted garlic aioli on ciabatta.
      $12.10
    • Beach Bum

      Juicy chicken, crispy bacon, mixed greens, ripe tomato, creamy avocado, and zesty lemon garlic aioli on ciabatta.
      $12.10
    • Wakefield (Vegetarian)

      Creamy avocado, fresh mozzarella, juicy tomato, and crisp spinach drizzled with balsamic, all tucked in a ciabatta hug.
      $11.00
    • South County

      Juicy turkey, crisp gala apples, melty muenster, fresh spinach, and tangy cranberry mayo, all snuggled in ciabatta.
      $12.10
    • Saugatucket

      Albacore tuna, crisp mixed greens, juicy tomato, zesty onions, and crunchy cole slaw on ciabatta.
      $11.10
    • Korean Pulled Pork (Grilled)

      Tangy BBQ pork, melty sharp cheddar, nestled in ciabatta, with a zesty chimichurri dip.
      $13.20
    • Cowabunga (Grilled)

      Loaded with grilled chicken, crispy bacon, creamy avocado, pepper jack cheese, fresh tomato, sriracha aioli, and teriyaki sauce on ciabatta.
      $12.10
    • Rueben (Grilled)

      Dive into layers of corned beef, swiss cheese, tangy sauerkraut, and creamy thousand Island dressing, all nestled between slices of rye bread.
      $13.20
    • Beast & Cheese (Grilled)

      Savory roast beef, melty American cheese, zesty peppers, onions, and a kick of horseradish spread on a grinder.
      $14.30
  • Wraps

    • Chicken Caesar

      Juicy chicken strips, crisp mixed greens, shaved parmesan, crunchy croutons, and tangy caesar dressing.
      $13.20
    • Main St

      Juicy chicken salad, crispy bacon, fresh mixed greens, and ripe tomato.
      $11.55
    • High St

      Bursting with turkey slices, avocado, maui onion chips, fresh mozzarella, tomato, and a kick of sriracha.
      $12.65
    • Pt. Judith Rd

      Buffalo chicken, creamy avocado, crunchy slaw, tangy banana peppers, feta crumbles, and fresh mixed greens.
      $13.20
    • Columbia St

      Juicy chicken, creamy hummus, fresh mozzarella, zesty banana peppers, tangy balsamic, mixed greens.
      $13.20
    • Hot Mess (Grilled)

      Chicken salad, crispy bacon, zesty pepper jack, crunchy chips, and tangy shaka sauce.
      $13.20
    • Turkey Day (Grilled)

      Tender turkey, American cheese, savory stuffing, creamy mashed potatoes, tangy cranberry mayo.
      $11.55
    • Shark Attack (Grilled)

      Mouthful of teriyaki chicken, muenster cheese, crispy BBQ chips, smoky bacon, and zesty slaw with a splash of shaka sauce.
      $12.65
  • Breakfast

    • Egg & Cheese

      $6.60
    • Bacon, Egg & Cheese

      $7.70
    • Avo, Bacon, Egg & Cheese

      $8.80
    • Veggie Bagel

      Bursting with ripe tomato, crisp onion, and fresh spinach.
      $8.80
  • Salads

    • Rhody Ram (Vegetarian)

      A heap of mixed greens, pepperoncini, onion, tomato, and olives topped with crunchy croutons and parmesan, drizzled with oil and vinegar.
      $13.20
    • Chicken Caprese

      Juicy grilled chicken, ripe avocado, fresh mozzarella, and tangy balsamic atop a bed of mixed greens with vibrant tomatoes.
      $13.20
    • Crusader (Vegetarian)

      Crisp mixed greens, juicy gala apples, crunchy pecans, sweet dried cranberries, tangy feta, all drizzled with honey apple vinaigrette.
      $13.20
  • Lemonade/Drinks

    • Fresh Lemonade

      $3.85
    • Strawberry Lemonade

      Made with sugar, real lemons, real strawberries and filtered water.
      $3.85
    • Classic Thai (BOBA)

      black tea, oat milk, ice, brown sugar tapioca
      $6.05
    • Iced Draft Mocha Latte

      comes as is.
      $4.40
    • Iced Draft Vanilla Latte

      comes as is
      $4.40
  • Hot Beverages

    • Coffee

      let us know how you like it: half & half, 1%, almond or oat milk. sugar or sugar substitute.
      $3.30
    • Earl Grey Tea

      let us know how you like it: half & half, 1%, almond or oat milk. sugar or sugar substitute.
      $3.30
    • Decaf Coffee

      let us know how you like it: half & half, 1%, almond or oat milk. sugar or sugar substitute.
      $3.30
    • Hot Chocolate

      add whipped cream? let us know
      $3.30
    • Caramel Apple Pie Coffee

      let us know how you like it: half & half, 1%, almond or oat milk. sugar or sugar substitute.
      $3.30
    • French Vanilla Coffee

      let us know how you like it: half & half, 1%, almond or oat milk. sugar or sugar substitute.
      $3.30
  • Snacks

    • M&M Cookie

      $3.30
    • Original Chips

      $2.82
    • BBQ Chips

      $2.82
    • Maui Onion Chips

      $2.82
    • Salt & Vinegar Chips

      $2.82
    • Sour Cream & Onion Chips

      $2.82
    • Jalapeño Chips

      $2.82
    • Macadamia Nut Cookie

      $3.30
    • Reeses Cookie

      $3.30

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