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CoreLife Eatery
Menu
CoreLife Eatery Menu
$$
ยท
Restaurant
,
Gluten-free
,
Health food
5743 Widewaters Pkwy Unit 100, Syracuse, NY 13214
Order Online
Menu
Tri-Tip Steakhouse
Original steak, mesclun + spinach, rosemary red potato, roasted pepper + onion, grape tomato, gorgonzola, onion crisp (gluten). Herb ranch + peppercorn ranch. (dairy, egg)
THE BOX - CHICKEN
Purple rice, napa slaw, antibiotic free chicken. Add 2 warm sides and your choice of sauce.
$14.45
THE BOX - STEAK
Purple rice, napa slaw, original steak. Add 2 warm sides and your choice of sauce.
$15.95
THE BOX - KOREAN BBQ PORK
Purple rice, napa slaw, korean bbq pork. Add 2 warm sides and your choice of sauce.
$14.45
THE BOX - TOFU
Purple rice, napa slaw, roasted organic tofu. Add 2 warm sides and your choice of sauce.
$14.45
Mango
Mango, pineapple, banana, oat milk, coconut water, agave
Berry
Blueberry, strawberry, banana, coconut water, oat milk agave
Matcha Green Tea
Matcha green tea, pineapple, banana, oat milk, coconut water, agave
Chocolate Cashew
Cashew butter, banana, oat milk, cocoa nibs, agave
Strawberry Banana
Strawberry, banana, oat milk, coconut water, agave
Green
Organic spinach, mango, banana, oat milk, coconut water, agave
Tropical Colada
Mango, Pineapple, Banana, Coconut Water, Oat Milk, Cream of Coconut.
Strawberry Colada
Strawberry, Banana, Oat Milk, Coconut Water, Cream of Coconut.
Blueberry Colada
Blueberry, Banana, Oat Milk, Coconut Water, Cream of Coconut.
Large Bowls
Regular Bowls
Wraps
Choose Two
With the Choose Two menu, you can select from any size bowl or wrap on the menu. Add your favorite soup, side or craft made beverage at a discount!
Greek Chicken Wrap
Whole Grain Tortilla (gluten) Grilled chicken, chopped romaine/napa, quinoa, cucumbers, pico, hummus, feta cheese, tzatziki sauce. (egg, dairy) Suggested Sauce: Cucumber Basil (egg, dairy)
$10.65
Southwest Chicken Wrap
Whole Grain Tortilla (gluten) Grilled chicken, purple rice blend, napa/romaine blend, avocado, pickled jalapenos, pico, black beans, scallions, corn, shredded white cheddar, tortilla strips, lime cilantro jalapeno dressing. (dairy) Suggest Sa...
$11.15
Buffalo Southwest Ckn Wrap
Whole Grain Tortilla (gluten) Buffalo grilled chicken, napa/romaine blend, purple rice, black beans, corn, pico, white cheddar, tortilla strips, ranch or bleu cheese dressing. (dairy) Suggested Sauce: Buffalo Sauce
$10.65
Steak Bacon Wrap
Whole Grain Tortilla (gluten) Grilled tri-tip steak, napa/romaine blend, bacon, cranberries, walnuts, gorgonzola, pico, cranberry vinaigrette. (dairy, soy, tree nuts) Suggested Sauce: Ranch (egg, dairy) or Bleu Cheese (egg, dairy, soy)
$11.45
Spicy Thai Ckn Wrap
Whole Grain Tortilla (gluten) Spicy thai grilled chicken, spicy thai rice noodles, napa/romaine blend, spicy sprouts, scallions, peppers, cilantro, thai cashew dressing. (soy, tree nuts) Suggested Sauce: Thai Chili (soy)
$10.65
Caesar Chicken Wrap
Whole Grain Tortilla (gluten) Grilled chicken, napa/romaine blend, parmesan crisp, pico, shaved parmesan, caesar dressing. (egg, fish, dairy, soy) Suggested Sauce: Caesar (egg, fish, dairy, soy)
$10.65
Chicken Cobb Wrap
Whole Grain Tortilla (gluten) Napa/romaine blend, original grilled chicken, avocado, bacon, hard boiled egg, bleu cheese dressing. (egg, dairy) Suggested Sauce: Ranch (egg, dairy) or Bleu Cheese (egg, dairy, soy)
$11.15
Srcha Ginger Tofu Wrap
Whole Grain Tortilla (gluten) Roasted tofu, warm quinoa, napa/romaine blend, carrots, shredded beets, spicy broccoli, ginger, sriracha, carrot chili vinaigrette. (soy) Suggested Sauce: Carrot Chili Viniagrette
$9.65
BBQ Ranch Chicken Wrap
Whole Grain Tortilla (gluten) Purple rice, napa/romaine blend, corn, black beans, cheddar cheese, pico, jicama, bbq chicken, herb ranch dressing, tortilla strips, cilantro, basil. (dairy, soy) Suggested Sauce: Herb Ranch (egg, dairy) and BBQ ...
$10.65
Korean BBQ Pork Wrap
Whole Grain Tortilla (gluten) Purple rice, napa/romaine blend, cucumbers, spicy broccoli, carrots, sriracha sprouts, kimchi, fried egg, slow-roasted pork. (egg, soy) Suggested Sauce: Korean BBQ (soy)
$11.45
Teriyaki Chicken & Broccoli
Quinoa, purple rice, teriyaki chicken, spicy broccoli, scallions, cilantro. (soy, sesame) Suggested with Korean BBQ sauce. (soy)
Southwest Chicken & Purple Rice
Grilled chicken, purple rice blend, chopped romaine, avocado, pickled jalapenos, tomatoes, black beans, scallions, corn, shredded white cheddar, tortilla strips. (dairy) Suggested with lime cilantro jalapeno. vinaigrette.
Chicken Cobb
Shredded kale & chopped romaine, antibiotic-free chicken, avocado, bacon, hard boiled egg. (egg, dairy) Suggested with bleu cheese dressing. (egg, dairy, soy)
Sriracha Ginger Tofu & Grains
Roasted tofu, warm quinoa, shredded kale, carrots, shredded beets, spicy broccoli, ginger, sriracha. (soy) Suggested with carrot chili vinaigrette dressing.
Spicy Thai Chicken & Rice Noodles
Spicy Thai grilled chicken, spicy Thai rice noodles, napa cabbage, spicy sprouts, scallions, peppers, cilantro. (soy) Suggested with Thai chili sauce and Thai cashew dressing. (soy, tree nuts)
Steak Bacon & Bleu
Grilled tri-tip steak, chopped romaine & mesclun mix, bacon, cranberries, walnuts, tomatoes, gorgonzola bleu cheese. (dairy, soy, tree nuts) Suggested with cranberry vinaigrette.
Greek Chicken & Quinoa
Grilled chicken, chopped romaine, quinoa, cucumbers, hummus, feta cheese, tzatziki sauce. (egg, dairy) Suggested with cucumber basil dressing. (dairy)
Kale Caesar Chicken
Grilled chicken, shredded kale & chopped romaine, parmesan crisp, tomatoes, shaved parmesan. (dairy) Suggested with Caesar dressing. (egg, fish, dairy, soy)
BBQ Ranch Chicken
Purple rice, corn, black beans, cheddar cheese, tomatoes, jicama, bbq chicken, tortilla strips, cilantro and basil. (dairy, soy) Suggested with ranch dressing and bbq sauce. (egg, dairy, soy)
Tuna Poke Fire
Ahi tuna poke, purple rice, napa cabbage, avocado, pickled jalapenos, pickled red cabbage, sriracha sprouts, and sesame seeds. (fish, soy) Suggested with fire sauce and miso sesame ginger dressing. (soy)
Korean BBQ Pork
Purple rice, kimchi, cucumbers, spicy broccoli, carrots, spicy sprouts, fried egg, slow-roasted pork. (egg, soy) Suggested with Korean BBQ sauce. (soy)
Buffalo Southwest Chicken
Buffalo grilled chicken, purple rice, black beans, corn, tomatoes, white cheddar, tortilla strips. (dairy) Suggested with blue cheese dressing. (egg, dairy, soy)
Sweet Potato Buddha Bowl
Sweet potatoes, spinach, quinoa, black beans, chick peas, red salsa, cotija, tortilla strips, cilantro. (dairy) Green OMG Sauce. (dairy)
$9.45
Chicken Tortilla & Chipotle
Chipotle chicken bone broth, grilled chicken, roasted peppers & onions, spinach, purple rice, corn, black beans, tortilla strips, cotija cheese, cilantro. (dairy)
Beef Bone Broth
Chicken Bone Broth
Chicken Chipotle Broth
Vegetable Broth
Steak Fajita
1 TACO Grilled tri tip steak, green OMG sauce, pico, shredded napa, roasted peppers & onions, cotija cheese. (dairy, soy)
$4.95
Buffalo Chicken Taco
1 TACO Grilled buffalo chicken, shredded napa. (dairy) Choice of bleu cheese (egg, dairy, soy) or ranch dressing (egg, dairy)
$4.45
Greek Chicken Taco
1 TACO Grilled chicken, cucumber, pico, shredded napa, feta, tzatziki sauce. (egg, dairy)
$4.45
Chicken Fajita Taco
1 TACO Antibiotic-free chicken, green OMG sauce, pico, shredded napa, roasted peppers & onions, cotija cheese. (dairy, soy)
$4.45
Kids Chicken Quesadilla
Flour tortilla, shredded cheddar, original chicken
$5.95
Kids Ckn Tacos (2)
Flour tortilla, shredded cheddar cheese, original chicken
$5.95
Kids Plate
Antibiotic-free chicken, purple rice blend, cucumbers, corn, mandarin oranges.
$5.95
Kids Drink
ADD A KIDS BEVERAGE WITH THE PURCHASE OF ANY KIDS MEAL. TRY OUR HOMEMADE LEMONADE OR BERRY PATCH DRINK.
$1.95
BROCCOLI CHEDDAR
TOMATO BISQUE
Roasted Sweet Potato
$4.50
Roasted Rosemary Potato
$4.50
Maple Bacon Brussels Sprouts
$4.50
GF Mac & Cheese
Gluten free macaroni & cheese. (egg, dairy)
$4.50
Buffalo Ckn Mac & Cheese
Gluten free macaroni & cheese. (egg, dairy)
$5.50
Korean Pork Mac & Cheese
Gluten free macaroni & cheese. (egg, dairy)
$5.50
Craft Made Beverage
$3.50
Bai Drinks
Spindrift Sparkling Water
Bottled Water Options
Warm Naan
$1.00
Naan & Hummus
$1.99
Chocolate Chip Brownie
GLUTEN FREE AND INDIVIDUALLY WRAPPED!
$2.95
Catering
Greens And Ancient Grains
$45.00
Sriracha Ginger Tofu And Ancient Grains
$45.00
Sriracha Ginger Tofu
$45.00
Southwest Chicken
$55.00
Kale Caesar
$45.00
Kale Caesar Chicken
$55.00
Chicken Cobb
$55.00
Mediterranean
$55.00
Spicy Thai Chicken & Rice Noodle
$55.00
Steak, Bacon, & Blue Cheese
$55.00
Korean Pork BBQ
$60.00
Ranch Flank Steak
$70.00
Spicy Chicken
$70.00
BBQ Ranch Chicken
$60.00
Poke Fire
$65.00
Poke Tuna
$65.00
Spicy Chicken & Ancient Grains
$55.00
Asian
$150.00
Basic
$150.00
Southwest
$150.00
Mediterranean
$150.00
Greens & Ancient Grains
$9.00
Southwest Chicken & Purple Rice Blend
$10.00
Sriracha Ginger Tofu And Ancient Grains
$10.00
Spicy Chicken & Ancient Grains
$10.00
Spicy Thai Chicken & Rice Noodle
$10.00
Tuna Poke Grain Bowl
$12.00
Kale Caesar Chicken
$10.00
Kale Caesar
$9.00
Steak, Bacon, & Blue Cheese
$10.00
Chicken Cobb
$10.00
Mediterranean
$10.00
Sriracha Ginger Tofu
$9.00
Korean Pork BBQ
$11.00
Ranch Flank Steak
$11.00
Spicy Chicken
$11.00
BBQ Ranch Chicken
$11.00
Poke Fire
$12.00
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