• Customer Favorites

    Our most frequently ordered and highly rated selections.
    • Greek Chicken & Quinoa

      Grilled chicken, chopped romaine, quinoa, cucumbers, hummus, feta cheese, tzatziki sauce. (egg, dairy)Suggested with cucumber basil dressing. (dairy)
      $12.95+
    • Steak Bacon & Bleu

      Grilled tri-tip steak, chopped romaine & mesclun mix, bacon, cranberries, walnuts, tomatoes, gorgonzola bleu cheese. (dairy, soy, tree nuts)Suggested with cranberry vinaigrette.
      $13.95+
    • Southwest Chicken & Purple Rice

      Grilled chicken, purple rice blend, chopped romaine, avocado, pickled jalapenos, tomatoes, black beans, scallions, corn, shredded white cheddar, tortilla strips. (dairy)Suggested with lime cilantro jalapeno. vinaigrette.
      $13.55+
    • Spicy Thai Chicken & Rice Noodles

      Spicy Thai grilled chicken, spicy Thai rice noodles, napa cabbage, spicy sprouts, scallions, peppers, cilantro. (soy)Suggested with Thai chili sauce and Thai cashew dressing. (soy, tree nuts)
      $12.95+
    • BBQ Ranch Chicken

      Purple rice, corn, black beans, cheddar cheese, tomatoes, jicama, bbq chicken, tortilla strips, cilantro and basil. (dairy, soy)Suggested with ranch dressing and bbq sauce. (egg, dairy, soy)
      $12.95+
    • GF Mac & Cheese

      Gluten free macaroni & cheese. (egg, dairy)
      $4.95
    • Buffalo Southwest Chicken

      Buffalo grilled chicken, purple rice, black beans, corn, tomatoes, white cheddar, green salsa, tortilla strips. (dairy) Suggested with blue cheese dressing. (egg, dairy, soy)
      $12.95+
    • Sweet Potato

      Roasted sweet potato.
      $4.95
    • Maple Bacon Brussels Sprouts

      Maple bacon brussels sprouts.
      $4.95
    • Korean BBQ Pork

      Purple rice, kimchi, cucumbers, spicy broccoli, carrots, spicy sprouts, fried egg, slow-roasted pork.(egg, soy)Suggested with Korean BBQ sauce. (soy)
      $13.95+
    • THE BOX - CHICKEN

      Purple rice, napa slaw, antibiotic free chicken. Add 2 warm sides and your choice of sauce.
      $15.95
    • Sweet Potato Buddha Bowl

      Sweet potatoes, spinach, quinoa, black beans, chick peas, red salsa, cotija, tortilla strips, cilantro. (dairy)Mexican crema. (dairy)
      $11.95
  • BUILD YOUR OWN BOX

    Purple rice, napa slaw, your choice of protein, 2 warm sides and a sauce!
    • THE BOX - CHICKEN

      Purple rice, napa slaw, antibiotic free chicken. Add 2 warm sides and your choice of sauce.
      $15.95
    • THE BOX - TOFU

      Purple rice, napa slaw, roasted organic tofu. Add 2 warm sides and your choice of sauce.
      $15.95
    • THE BOX - STEAK

      Purple rice, napa slaw, original steak. Add 2 warm sides and your choice of sauce.
      $17.45
    • THE BOX - KOREAN BBQ PORK

      Purple rice, napa slaw, korean bbq pork. Add 2 warm sides and your choice of sauce.
      $15.95
  • SMOOTHIES

    Plant Based Smoothies 16 and 24 oz sizes!When you need a little Energy Boost!
    • Green

      Organic spinach, mango, banana, oat milk, coconut water, agave
      $9.25+
    • Strawberry Banana

      Strawberry, banana, oat milk, agave
      $9.25+
    • Chocolate Cashew

      Cashew butter, banana, oat milk, cocoa nibs, agave
      $9.25+
    • Berry

      Blueberry, strawberry, banana, coconut water, oat milk
      $9.25+
    • Mango

      Mango, pineapple, banana, oat milk, agave
      $9.25+
    • Matcha Green Tea

      Matcha green tea, pineapple, banana, oat milk, coconut water, agave
      $9.25+
  • BUILD YOUR OWN

    Select 2 bases and any five ingredients to build your own bowl or wrap
    • Wraps

      $9.15+
    • Regular Bowls

      $9.15+
    • Large Bowls

      $10.65+
  • CHOOSE TWO

    • Choose Two

      With the Choose Two menu, you can select from any size bowl or wrap on the menu. Add your favorite soup or side at a discounted price!
  • WRAPS

    • Caesar Chicken Wrap

      Whole Grain Tortilla (gluten)Grilled chicken, napa/romaine blend, parmesan crisp, pico, shaved parmesan, caesar dressing. (egg, fish, dairy, soy)Suggested Sauce: Caesar (egg, fish, dairy, soy)
      $12.95
    • Chicken Cobb Wrap

      Whole Grain Tortilla (gluten)Napa/romaine blend, original grilled chicken, avocado, bacon, hard boiled egg, bleu cheese dressing. (egg, dairy)Suggested Sauce: Ranch (egg, dairy) or Bleu Cheese (egg, dairy, soy)
      $13.55
    • Steak Bacon Wrap

      Whole Grain Tortilla (gluten)Grilled tri-tip steak, napa/romaine blend, bacon, cranberries, walnuts, gorgonzola, pico, cranberry vinaigrette. (dairy, soy, tree nuts)Suggested Sauce: Ranch (egg, dairy) or Bleu Cheese (egg, dairy, soy)
      $13.95
    • Southwest Chicken Wrap

      Whole Grain Tortilla (gluten)Grilled chicken, purple rice blend, napa/romaine blend, avocado, pickled jalapenos, pico, black beans, scallions, corn, shredded white cheddar, tortilla strips, lime cilantro jalapeno dressing. (dairy)Suggest Sauce: Red or Green Salsa
      $13.55
    • BBQ Ranch Chicken Wrap

      Whole Grain Tortilla (gluten)Purple rice, napa/romaine blend, corn, black beans, cheddar cheese, pico, jicama, bbq chicken, herb ranch dressing, tortilla strips, cilantro, basil. (dairy, soy)Suggested Sauce: Herb Ranch (egg, dairy) and BBQ Sauce
      $12.95
    • Korean BBQ Pork Wrap

      PLEASE NOTE CURRENT EGG PRICING AND SHORTAGE MAY AFFECT AVAILABILITY. Whole Grain Tortilla (gluten)Purple rice, napa/romaine blend, cucumbers, spicy broccoli, carrots, sriracha sprouts, kimchi, fried egg, slow-roasted pork. (egg, soy)Suggested Sauce: Korean BBQ (soy)
      $13.95
    • Spicy Thai Ckn Wrap

      Whole Grain Tortilla (gluten)Spicy thai grilled chicken, spicy thai rice noodles, napa/romaine blend, spicy sprouts, scallions, peppers, cilantro, thai cashew dressing. (soy, tree nuts)Suggested Sauce: Thai Chili (soy)
      $12.95
    • Srcha Ginger Tofu Wrap

      Whole Grain Tortilla (gluten)Roasted tofu, warm quinoa, napa/romaine blend, carrots, shredded beets, spicy broccoli, ginger, sriracha, carrot chili vinaigrette. (soy)Suggested Sauce: Carrot Chili Viniagrette
      $11.85
    • Buffalo Southwest Ckn Wrap

      Whole Grain Tortilla (gluten)Buffalo grilled chicken, napa/romaine blend, purple rice, black beans, corn, pico, white cheddar, tortilla strips, ranch or bleu cheese dressing. (dairy)Suggested Sauce: Buffalo Sauce
      $12.95
    • Greek Chicken Wrap

      Whole Grain Tortilla (gluten)Grilled chicken, chopped romaine/napa, quinoa, cucumbers, pico, hummus, feta cheese, tzatziki sauce. (egg, dairy)Suggested Sauce: Cucumber Basil (egg, dairy)
      $12.95
  • GREENS & GRAINS

    • Greek Chicken & Quinoa

      Grilled chicken, chopped romaine, quinoa, cucumbers, hummus, feta cheese, tzatziki sauce. (egg, dairy)Suggested with cucumber basil dressing. (dairy)
      $12.95+
    • Southwest Chicken & Purple Rice

      Grilled chicken, purple rice blend, chopped romaine, avocado, pickled jalapenos, tomatoes, black beans, scallions, corn, shredded white cheddar, tortilla strips. (dairy)Suggested with lime cilantro jalapeno. vinaigrette.
      $13.55+
    • Spicy Thai Chicken & Rice Noodles

      Spicy Thai grilled chicken, spicy Thai rice noodles, napa cabbage, spicy sprouts, scallions, peppers, cilantro. (soy)Suggested with Thai chili sauce and Thai cashew dressing. (soy, tree nuts)
      $12.95+
    • Chicken Cobb

      Shredded kale & chopped romaine, antibiotic-free chicken, avocado, bacon, hard boiled egg. (egg, dairy)Suggested with bleu cheese dressing. (egg, dairy, soy)
      $13.55+
    • Kale Caesar Chicken

      Grilled chicken, shredded kale & chopped romaine, parmesan crisp, tomatoes, shaved parmesan. (dairy)Suggested with Caesar dressing. (egg, fish, dairy, soy)
      $12.95+
    • Sriracha Ginger Tofu & Grains

      Roasted tofu, warm quinoa, shredded kale, carrots, shredded beets, spicy broccoli, ginger, sriracha. (soy)Suggested with carrot chili vinaigrette dressing.
      $11.85+
    • Steak Bacon & Bleu

      Grilled tri-tip steak, chopped romaine & mesclun mix, bacon, cranberries, walnuts, tomatoes, gorgonzola bleu cheese. (dairy, soy, tree nuts)Suggested with cranberry vinaigrette.
      $13.95+
    • Tri-Tip Steakhouse

      Original steak, mesclun + kale mix, rosemary red potato, roasted pepper + onion, grape tomato, gorgonzola, onion crisp (gluten). Herb ranch + peppercorn ranch. (dairy, egg)
      $13.95+
  • WARM RICE BOWLS

    • Buffalo Southwest Chicken

      Buffalo grilled chicken, purple rice, black beans, corn, tomatoes, white cheddar, green salsa, tortilla strips. (dairy) Suggested with blue cheese dressing. (egg, dairy, soy)
      $12.95+
    • BBQ Ranch Chicken

      Purple rice, corn, black beans, cheddar cheese, tomatoes, jicama, bbq chicken, tortilla strips, cilantro and basil. (dairy, soy)Suggested with ranch dressing and bbq sauce. (egg, dairy, soy)
      $12.95+
    • Korean BBQ Pork

      Purple rice, kimchi, cucumbers, spicy broccoli, carrots, spicy sprouts, fried egg, slow-roasted pork.(egg, soy)Suggested with Korean BBQ sauce. (soy)
      $13.95+
    • Teriyaki Chicken & Broccoli

      Quinoa, purple rice, teriyaki chicken, spicy broccoli, carrots, scallions, cilantro. (soy, sesame)Suggested with Korean BBQ sauce. (soy)
      $12.15+
    • Tuna Poke Fire

      Ahi tuna poke, avocado, pickled jalapenos, pickled red cabbage, sriracha sprouts, and purple rice. (fish, soy)Suggested with fire sauce and miso sesame ginger dressing. (soy)
      $16.45+
  • SPECIALTY BOWLS

    • Sweet Potato Buddha Bowl

      Sweet potatoes, spinach, quinoa, black beans, chick peas, red salsa, cotija, tortilla strips, cilantro. (dairy)Mexican crema. (dairy)
      $11.95
  • BROTH BOWLS

    • Chicken Tortilla & Chipotle

      Chipotle chicken bone broth, grilled chicken, roasted peppers & onions, spinach, purple rice, corn, black beans, tortilla strips, cotija cheese, cilantro. (dairy)
      $10.65+
    • Chicken Bone Broth

    • Chicken Chipotle Broth

    • Beef Bone Broth

    • Vegetable Broth

  • TACOS

    • Steak Fajita

      1 TACOGrilled tri tip steak, green OMG sauce, pico, shredded napa, roasted peppers & onions, cotija cheese. (dairy, soy)
      $5.95
    • Greek Chicken Taco

      1 TACOGrilled chicken, cucumber, pico, shredded napa, feta, tzatziki sauce. (egg, dairy)
      $5.45
    • Buffalo Chicken Taco

      1 TACOGrilled buffalo chicken, shredded napa. (dairy) Choice of bleu cheese (egg, dairy, soy) or ranch dressing (egg, dairy)
      $5.45
    • Chicken Fajita Taco

      1 TACOAntibiotic-free chicken, green OMG sauce, pico, shredded napa, roasted peppers & onions, cotija cheese. (dairy, soy)
      $5.45
  • KIDS MENU

    • Kids Chicken Quesadilla

      Flour tortilla, shredded cheddar, original chicken
      $7.65
    • Kids Plate

      Antibiotic-free chicken, purple rice blend, cucumbers, corn, mandarin oranges.
      $7.65
    • Kids Chicken Tacos (2)

      $7.65
  • SOUPS

    • TOMATO BISQUE

      $4.95+
  • SIDES

    • GF Mac & Cheese

      Gluten free macaroni & cheese. (egg, dairy)
      $4.95
    • Sweet Potato

      Roasted sweet potato.
      $4.95
    • Maple Bacon Brussels Sprouts

      Maple bacon brussels sprouts.
      $4.95
    • Roasted Rosemary Potato

      $5.00
    • Korean Pork Mac & Cheese

      Gluten free macaroni & cheese, korean bbq pork (egg, dairy)
      $5.95
    • Buffalo Ckn Mac & Cheese

      Gluten free macaroni & cheese, buffalo chicken (egg, dairy)
      $5.95
  • BEVERAGES

    • Bai Drinks

    • Spindrift Sparkling Water

    • Bottled Water Options

  • NAAN BREAD

    • Naan & Hummus

      $2.99
    • Warm Naan

      $1.49
  • ADD ONS

    • Chocolate Chip Brownie

      GLUTEN FREE AND INDIVIDUALLY WRAPPED!
      $2.95
    • Kettle Chips

      $2.49

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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+1 615-387-9996

401B Cool Springs Blvd STE 220, Franklin, TN 37067


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