Available in Chunky Chocolate and Peanut Butter. Ingredients: Wheat Oatmeal Mix, Quick Oats, Flake Oats, Natural Sweet Coconut, Natural Coconut, Dark Chocolate (50% Less Sugar). *No added sugar, butter, or apple sauce*. Made in Cloverdale, B.C. Each Bite has 260 calories, 11g of Fat, 24g of Carbs, & 7g of Protein.