• Customer Favorites

    Our most frequently ordered and highly rated selections.
    • Wellness Shot

      2oz Shot of our Pressed Juices
      $4.00
    • Açaí Bowl

      Brazilian fruit bowl, Acai, topped with seasonal fruit (banana, blueberry, strawberry), Granola, Coconut flakes & topped with agave. (Vegan)
      $12.00
    • Power Rice Bowl

      Chicken or Falafel, turmeric rice, red cabbage, chopped salad, pickled onions, crispy chickpeas, hemp seeds, avocado, hummus, chipotle tahini sauce & cilantro lime dressing.
      $16.00
    • Green Glow

      Cold Pressed: Celery, cucumber, spinach, kale, lemon, parsley, & spirulina.
      $9.75
    • Nuts About Bulking

      Banana, peanut butter, cacao nibs, hemp seeds, chocolate whey protein, & milk.
      $12.50
    • Protein Date Balls

      2 date balls
      $5.00
    • Mind Fuel Cloud Bowl

      (30g Protein - 576 Calories) Blended banana, pineapple, coconut, butterfly pea powder, 5 x mushroom blend & vanilla whey protein. Topped with chia pudding, granola, blueberries, strawberries & coconut flakes
      $14.00
    • Morning Glory

      Mango, pineapple, maca,vanilla whey protein & coconut water.
      $12.50
    • Tropical Focus Bowl

      Blended Spinach, Mango, Pineapple, Avocado, & Spirulina. Topped with Granola, Strawberries, Blueberries, chia seed & agave
      $14.00
    • The Cloud Special

      Banana,pineapple,coconut,butterfly pea poiwder,vanilla whey protein & coconut water
      $12.50
  • Cooler l Grab & Go

    • Boiled Eggs

      Hard-boiled eggs, peeled and ready to enjoy, offering a simple, protein-rich option.
      $2.00
    • Chia "Vanilla" Protein Pudding

      Chia seeds, almond milk, and vanilla extract create a creamy pudding, typically sweetened with agave or honey.
      $7.00
    • Chicken Slices

      Halal Chicken Breast Slices with Chipotle Tahini Dipping Sauce
      $6.50
    • Grab n Go l Power Wrap (Cold)

      Grilled chicken or falafel, spinach, pickled onions, chopped salad, crispy chickpeas, hummus & chipotle tahini sauce.
      $11.50
    • Grab n Go l Salad Bowl (Cold)

      Choice of chicken or falafel. Crisp greens and fresh veggies.
      $12.50
    • Overnight "Cocoa" Oats Parfait

      Chia seeds and oats layered with yogurt, fresh berries, and a drizzle of maple syrup.
      $7.00
    • Side of Chicken 4oz

      Grilled chicken breast, typically seasoned with olive oil, sea salt, and black pepper.
      $4.00
    • Yogurt "Vanilla" Parfait

      Greek Yogurt, Fresh Fruit & Granola
      $6.25
  • Subs & Wraps

    • Avo-Smash Hoagie

      Avo-Smash Hoagie: Grilled chicken or falafel, spinach, cabbage, pickled onions, avocado, hummus & chipotle tahini sauce.
      $14.00
    • Bagels

      Choice of bagel plain, with avocado, or with cream cheese.
      $3.00
    • Egg-wich Sub or Wrap

      Grilled chicken or falafel, spinach, chipotle tahini sauce, eggs & cheese.
      $12.00
    • Power Wrap

      Grilled chicken or falafel, spinach, turmeric rice, pickled onions, chopped salad, crispy chickpeas, hummus & chipotle tahini sauce.
      $14.00
  • Protein Shakes

    • Build Your Own Smoothie

      Choose a Base, Fruit, and any additives.
      $12.50
    • Creamy Berry Nut

      Blueberry, banana, strawberry, peanut butter, Greek yogurt, strawberry vanilla whey protein & milk.
      $12.50
    • Greensicle

      Spinach, banana, mango, superfood greens, vanilla protein & almond milk.
      $12.50
    • Karl the Fog

      Almond butter, coconut, dates, vanilla protein, butterfly pea powder,cacao & almond milk.
      $12.50
    • Morning Glory

      Mango, pineapple, maca,vanilla whey protein & coconut water.
      $12.50
    • Nuts About Bulking

      Banana, peanut butter, cacao nibs, hemp seeds, chocolate whey protein, & milk.
      $12.50
    • P.B Mania

      Banana, dates, peanut butter,chocolate whey protein,espresso & milk
      $12.50
    • S&B Power

      Strawberries, banana,blueberries, hemp seeds, vegan strawberry protein, almond milk.
      $12.50
    • Snickerdoodle

      Cinnamon, peanut butter, Greek yogurt, dates,vanilla whey protein & cold brew.
      $12.50
    • Super Acai Smoothie

      Banana, blueberries, strawberries, vegan strawberry protein, & coconut water.
      $12.50
    • The Cloud Special

      Banana,pineapple,coconut,butterfly pea poiwder,vanilla whey protein & coconut water
      $12.50
    • Tropical Greens

      Spinach,banana, pineapple, superfood greens,coconut,vanilla whey protein & coconut water.
      $12.50
    • Yellchata

      Banana, mango, dates, turmeric,greek yogurt,vanilla whey protein, & almond milk.
      $12.50
  • Common

    • Protein Crisps

      Housemade seasoned crisps, typically enhanced with a variety of protein-rich toppings.
      $5.00
  • Superfood Bowls

    • Açaí Bowl

      Brazilian fruit bowl, Acai, topped with seasonal fruit (banana, blueberry, strawberry), Granola, Coconut flakes & topped with agave. (Vegan)
      $12.00
    • Berry-Nut Pro-Açaí

      (21g Protein - 483 Calories) Acai topped granola/nuts, seasonal fruits, chia pudding & peanut butter drizzle
      $14.00
    • Golden Immunity Bowl

      (9g Protein - 439 Calories) Blended mango, banana, turmeric, vitamin C & collagen. Topped with granola, banana, blueberries, pumpkin seeds, a sprinkle of cinnamon
      $14.00
    • Mind Fuel Cloud Bowl

      (30g Protein - 576 Calories) Blended banana, pineapple, coconut, butterfly pea powder, 5 x mushroom blend & vanilla whey protein. Topped with chia pudding, granola, blueberries, strawberries & coconut flakes
      $14.00
    • Tropical Focus Bowl

      Blended Spinach, Mango, Pineapple, Avocado, & Spirulina. Topped with Granola, Strawberries, Blueberries, chia seed & agave
      $14.00
  • Pressed Juices & Wellness Shots

    • Beet Down

      Cold pressed: beet, apple, celery, orange, lemon, ginger.
      $9.75
    • Green Energy

      Cold Pressed: cucumber, lemon, apple, mint, & moringa.
      $9.75
    • Green Glow

      Cold Pressed: Celery, cucumber, spinach, kale, lemon, parsley, & spirulina.
      $9.75
    • Lemonade Cleanse

      Cold Pressed: Lemon, apple, ginger, cayenne Pepper & burdock root.
      $9.75
    • Probiotic Booster

      Cold Pressed: Orange, Carrot, Apple, Lemon, Ginger, & Turmeric
      $9.75
    • Wellness Shot

      2oz Shot of our Pressed Juices
      $4.00
  • Merchandise

    • Bags

      Various bag options for carrying your essentials, featuring unique designs and practical materials.
      $0.25
  • Carbon Bar

    • Pre-Work Out Shot

      Pre-workout and flat water
      $4.00
    • Wellness Carbon Drink

      Pre-workout, seltzer, and choice of fruit (fresh or frozen)
      $6.00
  • Coffee & Tea Bar

    • Americano

      Americano served hot or iced with choice of almond, soy, oat, whole milk, half & half, extra espresso shot, or no milk.
      $3.50
    • Cappuccino

      Creamy espresso blend with a choice of almond, oat, soy, whole milk, or other options.
      $4.50
    • Cardamom Rosé Latte

      Cardamom and rose flavored latte. Choice of almond milk, oat milk, soy milk, whole milk, half & half, extra shot espresso, or no milk. Available hot or iced.
      $5.00
    • Dirty Shrooms Latte

      Earthy mushroom essence blended with your choice of milk or liquid. Available hot or iced.
      $5.50
    • Drip Coffee

      Choice of alternative milk or espresso shot. Hot or iced. Available in 8oz or 10oz.
      $3.25
    • Equator Coffee Roast Retail Bags

      Equator Coffee Roast Retail Bags offer a curated selection of beans, typically featuring a variety of origins and roast levels. Each bag may include tasting notes such as fruit, chocolate, or floral undertones.
      $17.50
    • Espresso

      Almond, oat, soy, whole, half & half, extra shot, or no milk.
      $3.00
    • Extra Shot

      An additional shot of espresso to enhance the coffee's intensity and depth, typically added to another coffee beverage for a stronger flavor.
      $3.00
    • Golden Ginger Chai Latte

      Golden ginger-infused chai latte with options for almond, oat, soy, or whole milk; half & half, or no milk. Can be served hot or iced with an optional extra espresso shot.
      $5.00
    • Latte

      Choice of almond, oat, soy, whole milk, and more. Hot or iced.
      $4.00
    • Matcha Rosé Latte

      Matcha rosé latte with your choice of milk (almond, oat, soy, etc.) and served hot or iced.
      $5.00
    • Nitro Cold Brew

      Nitro Coffee Served with a choice of alternative milk or liquids like almond milk, an extra shot of espresso, half & half, oat milk, soy milk, or whole milk.
      $6.00
    • Orange Blossom Cocoa Latte

      Orange Blossom Cocoa Latte Choice of almond, oat, soy, whole milk, or more. Available hot or iced.
      $5.00
    • Spiced Charcoal Latte

      Charcoal-infused drink with spices. Choice of alternative milk or liquids. Hot or iced options available.
      $5.00
    • Tea

      Choice of alternative milk including almond, oat, soy, and more. Available hot or iced.
      $3.25
    • Turmeric Latte

      Turmeric latte with options for almond milk, oat milk, soy milk, and more. Available hot or iced.
      $5.00
  • Protein Bars & Snacks

    • Act Bar

      Typically includes a blend of high-protein ingredients, ideal for a quick snack on the go.
      $3.75
    • Banana

      Naturally sweet and creamy bananas, perfect for a quick and nutritious snack.
      $1.00
    • Crips Parm

      Crispy parmesan chips typically include thin slices of potatoes, lightly fried and seasoned with grated parmesan cheese.
      $2.75
    • Fitzels Protein Pretzels

      Baked pretzels infused with protein, offering a satisfying crunch.
      $5.00
    • Healthy Truth l Plant Based Protein Bar

      Plant-based protein bar, typically includes a blend of nuts, seeds, and natural sweeteners to offer a satisfying snack.
      $3.75
    • Jambar Chocolate Cha

      A blend of Guittard chocolate and whole grains, offering 10g of protein in an organic, gluten-free, non-GMO energy bar.
      $3.50
    • Jambar Jammin’ Jazzleberry

      Packed with real berries and whole grains, this organic, vegan, gluten-free protein bar delivers 10g of plant protein.
      $3.50
    • Jambar Malt Nut Melody

      A medley of organic nuts and whole grains, providing 10g of protein per bar.
      $3.50
    • Jambar Musical Mango

      A medley of mango and whole grains, this organic protein bar provides 9g of plant-based protein. Vegan, gluten-free, and non-GMO.
      $3.50
    • Kashi Bar

      A blend of whole grains, nuts, and seeds, combined to create a nourishing snack bar, often featuring a mix of sweet and savory flavors.
      $1.50
    • Life's Nuts

      A blend of mixed nuts, typically including almonds, peanuts, and cashews, combined in a protein-rich bar for a satisfying snack.
      $5.99
    • Mammoth Bar

      A hearty snack bar typically featuring a blend of nuts, seeds, and dried fruits, often combined with natural sweeteners for a wholesome bite.
      $3.30
    • Perfect Bar

      A fresh nut butter bar typically includes a blend of protein and superfoods.
      $3.50
    • Perfect Bar Layers

      Layers of nut butter, protein, and superfoods create a satisfying, multi-textured snack.
      $3.50
    • Perfect Snacks

      A nutritious snack bar that typically includes a blend of nut butter, protein, and superfoods for a convenient and satisfying treat.
      $3.30
    • Power Crunch Protein Crisps

      Roasted sunflower seeds, rich in protein and fiber, offering a crunchy and nutritious snack.
      $2.50
    • Power Crunch Protein Crisps

      These protein bars typically include a crunchy texture with high-protein content, providing a satisfying snack option.
      $4.50
    • Power Crunch Protein Energy Bar, 13g Protein, Strawberry Creme

      Strawberry protein bar with a creamy vanilla twist Packed with 13g of super protein Featuring high-DH hydrolyzed whey protein Only 5g of sugar and no sugar alcohols
      $3.50
    • Power Crunch Protein Energy Bar, 13g Protein, Triple Chocolate, 1.4 oz

      Packed with 13g of super protein Featuring high-DH hydrolyzed whey protein Only 5g of sugar and no sugar alcohols
      $3.50
    • Power Crunch Protein Energy Bars, 13g Protein, Peanut Butter Creme, 1.4 oz

      Packed with 14g of super protein Featuring high-DH hydrolyzed whey protein Only 5g of sugar and no sugar alcohols
      $3.50
    • Power Crunch Protein Energy Bars, 14g Protein, French Vanilla, 1.4 oz

      Packed with 14g of super protein Featuring high-DH hydrolyzed whey protein Only 5g of sugar and no sugar alcohols
      $3.50
    • Protein Date Balls

      2 date balls
      $5.00
    • RX Bars

      RX Bars are crafted with a simple blend of all-natural ingredients like egg whites for protein, nuts for texture, and dates to bind, offering a wholesome snack option.
      $3.25
    • Simply Protein Bar

      A plant-based snack bar with 12g of protein, typically featuring natural ingredients for a wholesome and convenient protein boost.
      $3.00
    • String Cheese

      Typically includes mozzarella cheese, formed into a cylindrical shape for easy snacking.
      $1.00
    • The Complete Cookie

      Cookie, White Chocolate Flavored Macadamia, 4 oz Features: Non GMO Kosher Vegan Plant-based proteins 16g protein and 10g fiber per cookie Product Details The Complete Cookie White Chocolate Flavored Macadamia 4 oz (113g) cookie 12 ct More Information: No soy ingredients No high fructose corn syrup No artificial sweeteners 0g sugar alcohols Made with sustainable palm oil
      $2.50
    • Think jerky

      Grass-fed beef jerky
      $3.50
    • Think! Bar

      A protein bar typically featuring rich flavors and packed with essential nutrients, perfect for a quick and satisfying snack.
      $3.50
    • Yes Bar

      A protein bar that typically includes nuts, seeds, and dried fruits, offering a balanced and nutritious snack option.
      $3.50
  • Hummus

    • Classic Hummus

      House made vegan hummus, Not only is hummus delicious, but it is also versatile, packed with nutrients, and has been linked to many impressive health and nutritional benefit. also Hummus provides a wide variety of vitamins and minerals, including ..... Protein Fiber Magnasiam Copper Iron Zinc
      $6.00
    • Hummus with Chicken

      served with lavash bread and cilantro lime dressing
      $8.00
    • Hummus with Falafel

      Served with lavash bread and cilantro lime dressing
      $8.00
  • Salad & Rice Bowls

    • Mediterranean Salad

      Grilled chicken or falafel, spinach, red cabbage, pickled onions, chopped salad, pumpkin seeds, crispy chickpeas, avocado, hummus & chipotle tahini sauce.
      $12.99
    • Power Rice Bowl

      Chicken or Falafel, turmeric rice, red cabbage, chopped salad, pickled onions, crispy chickpeas, hemp seeds, avocado, hummus, chipotle tahini sauce & cilantro lime dressing.
      $16.00
    • Superfood Salad

      Grilled chicken or falafel, spinach, red cabbage, pumpkin seeds, hemp seeds, walnuts, dates, avocado, hummus & cilantro lime dressing.
      $12.99
  • Water & Beverages l Grab n Go

    • Bai Coco

      A refreshing beverage that typically includes coconut water and exotic fruit extracts, offering natural hydration and a hint of sweetness.
      $4.10
    • EQ COLD BREW

      Cold brew: Coffee steeped using a cold process, typically resulting in a smooth, full-bodied drink with subtle chocolate and fruit notes.
      $4.25
    • Glaceau Water

      Glaceau water is a bottled water known for its purity and refreshing qualities, offering hydration in a convenient, portable format.
      $3.00
    • Izze

      A sparkling beverage infused with natural fruit flavors, offering a sweet and refreshing taste.
      $1.50
    • Izzy soda

      Typically includes flavors like blackberry, grapefruit, and clementine, made with real cane sugar for a refreshing, slightly sparkling beverage.
      $2.00
    • KS Organic Coconut water

      KS organic coconut water is a refreshing and hydrating beverage, naturally sourced from organic coconuts, offering a subtle sweetness and rich in essential electrolytes.
      $3.80
    • Kirkland Signature Alkaline Water, 1 Liter

      Purified water with electrolytes added for taste Ionized to a pH of 9.5 Processed by electrolysis and reverse osmosis
      $3.50
    • LMNT l Salty Sticks & Canned Drinks

      Salty sticks and canned drinks. Variations include sparkling flavored cans, retail boxes, or individual salt packets.
      $2.00
    • Love of Thai

      This water is inspired by the essence of Thai flavors, offering a unique hydration experience.
      $3.00
    • Path Water

      Reusable and recyclable aluminum bottle, providing pure and refreshing hydration for on-the-go convenience.
      $3.50
    • Path water

      Reusable and recyclable aluminum bottle, typically offering pure and refreshing hydration.
      $4.20
    • Perriermaisn water

      Perriermaisn water is a sparkling mineral water offering a refreshing and crisp taste, with bubbles that add a touch of sophistication to your hydration experience.
      $2.00
    • Proud Source Alkaline Water

      Natural alkaline spring water, filtered by ancient rock layers, with minerals and electrolytes for a crisp and refreshing taste. Bottled at the source in recyclable aluminum.
      $3.50
    • Proud Source SPARKLING WATER

      Pure and refreshing, our bottled water hydrates and revitalizes, offering a crisp and clean taste perfect for any occasion.
      $3.75
    • Red Bull

      Invigorating Energy Surge: The Classic Red Bull Experience
      $3.20
    • Red Bull Sugar free

      A refreshing and energizing beverage to keep you going.
      $3.20
    • Vita Coco

      Vita coco is a natural coconut water offering hydration with a fresh coconut taste, typically without added sugars or flavors.
      $3.80
    • Vitamin water

      Refreshing vitamin-enhanced water to quench your thirst and replenish essential nutrients.
      $2.50
    • Voss water

      Voss water is a premium bottled water, offering a pure and crisp taste, sourced to provide refreshing hydration.
      $3.00
    • Vybes CBD

      Vybes CBD water is a refreshing beverage infused with CBD, offering a unique hydration experience with the potential benefits of CBD.
      $8.50
    • Vybes Energy

      Vybes energy is an energy drink designed to provide a revitalizing boost with a blend of ingredients typically including caffeine and vitamins to support energy and focus.
      $5.20
    • Yerba mate

      Features: Revel Berry is a melodic blend of raspberry, blackberry, hibiscus, and yerba mate High energy non-carbonated infusion of brewed yerba mate and organic fruit juice 150mg caffeine Product Details Yerba Mate Tea Revel Berry 15.5 fl oz can 12 ct More Information: Non-carbonated USDA Organic Gluten free Non GMO Kosher
      $3.50
    • Zoa Energy Drink.

      Zoa energy drink: Typically includes a blend of natural caffeine, vitamins, and electrolytes to provide a refreshing boost of energy.
      $3.50

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
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Inside Fitness, 425 Mission St #212, 2nd Floor, San Francisco, CA 94105


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