City Silo Table + Pantry Menu

5101 Sanderlin Ave #104b, Memphis, TN 38117
  • BREAKFAST ALL DAY

    • McSILO

      tempeh marinated in real maple and house buffalo sauce, fried fresh farm egg, sharp cheddar*, serrano avocado spread, spinach, served on a toasted english muffin
      $8.00
    • 2 SLICES OF TEMPEH

      $2.50
    • HIPPIE SCRAMBLE

      two fresh farm eggs served with roasted and grilled sweet potato hash, seasoned black and kidney beans, kale, serrano avocado spread, quinoa and brown rice
      $11.50
    • SUNSHINE BURRITO

      crumbled silo burger patty, two scrambled fresh farm eggs, seasoned sweet potato, red quinoa, brown rice, sharp cheddar*, cashew ranch, sriracha aioli, wrapped in a chili tomato tortilla, served with a side of pico de gallo
      $12.00
    • TWO FARM EGGS

      $3.50
    • SWEET POTATO HASH

      $4.00
    • BOWL OF FRUIT

      $3.00
    • TOAST

      $2.50
  • SMALL PLATES

    • CADO TOAST

      avocado, lemon, pink salt
    • CAULIWINGS

      roasted and grilled tempeh + sesame cauliflower, marinated in buffalo sauce, served with grilled celery and carrot sticks with a side of cashew ranch
      $10.00
    • RED ROOSTER ROAST

      roasted and grilled seasoned sweet potatoes with black sesame seeds, pink salt and cracked black pepper with a side of sriracha aioli and cashew ranch
      $10.00
    • HUMMUS PLATE

      lemon garlic hummus, vegetables, with toasted bread
      $7.50
  • SALADS

    • SUPERFOOD HERO

      spinach, farm fresh spring mix, diced apples, shredded carrots, goji berries, hemp seeds, roasted sunflower kernels and local microgreens with tahini ginger dressing
      $10.00
    • KALE CAESAR!

      chopped kale massaged in vegan Caesar dressing, topped with pine nuts, fresh baked in-house croutons, hemp seeds, parmesan*
      $10.50
    • GREEN MICRO MACHINE

      local microgreens, kale, quinoa, cherry tomatoes, goat cheese*, roasted sunflower kernels and hemp seeds, tossed in balsamic vinegar, truffle oil and pink salt
      $11.00
    • GET IN THE CHOPPER

      arugula, quinoa, sweet corn, cherry tomatoes, roasted pepitas, raisins, balsamic, pink salt, parmesan* with cashew basil aioli, finely chopped
      $11.00
  • ACAI BOWLS

    • CLASSY

      acai bowl topped with bananas, blueberries, strawberries, granola, chia seeds
      $11.00
    • SEMI PRO

      acai bowl mixed with ground cacao and protein powder, topped with granola, bananas, unsweetened cacao nibs, roasted pepitas, hemp seeds, cinnamon
      $11.00
    • SUPER CLASSY

      acai bowl topped with yogurt, almond butter, bananas, blueberries, strawberries, cashews, roasted pepitas, hemp seeds, cacao nibs, bee pollen, granola
      $11.00
  • HEARTY BOWLS

    • GOOD ROOTS

      roasted sweet potatoes and golden beets, grilled red onions, bell peppers, kale, black sesame seeds, with tahini ginger sauce
      $11.00
    • B-B-Q

      roasted spaghetti squash marinated in local barbecue rub, roasted sweet potatoes, kale, sweet corn, purple slaw, fresh baked in-house croutons, Charlie’s Select Rendezvous barbecue sauce, with cashew ranch
      $11.00
    • EL GOODO

      sliced avocado, pico de gallo, serrano peppers, cilantro, yellow onion, pressed garlic, lemon, black and kidney beans, roasted sweet potatoes, kale, sweet corn, grilled red onions, and bell peppers
      $11.00
    • BUFFALO TEMPEH + SESAME CAULIFLOWER

      roasted sesame cauliflower, tempeh marinated in buffalo sauce, red onions, bell peppers, roasted sweet potatoes, kale, sweet corn, roasted sunflower kernels, with cashew ranch
      $11.00
  • TACOS A LA CARTE

    • PORTABELLA MUSHROOM + EGG

      diced portabella mushroom, fried fresh farm egg, mozzarella*, served on a corn tortilla
      $6.00
    • TEMPEH CHORIZO + EGG

      buffalo tempeh, scrambled egg, avocado, served on a corn tortilla
      $4.50
    • CHICKEN

      diced seasoned chicken, cilantro, onion, served on a corn tortilla
      $4.50
  • BURGERS

    • SILO BURGER

      formed by hand from black and kidney beans, green lentils, red quinoa, chipotle, red bell and serrano peppers, gluten free oats, garlic, lemon, pink salt, herbs and spices, topped with cashew ranch
      $10.00
    • BEET WALNUT BURGER

      ormed by hand from red beets, crushed walnuts, red onion, carrot, sun dried tomatoes, gluten free oats, garlic, tamari, pink salt, herbs and spices, topped with sriracha aioli
    • PORTABELLA BURGER

      oven roasted portabella mushroom, marinated with tamari, aged cayenne, garlic, balsamic vinegar, paprika, topped with sriracha aioli
      $11.50
  • SANDWICHES

    • FOXY BBQ

      roasted sesame spaghetti squash, grilled and tossed in Charlie’s Select Rendezvous barbecue sauce and topped with tangy purple slaw on a toasted, freshly baked bun
      $9.50
    • MEMPHIS CHICK

      farm raised chicken, sharp cheddar*, arugula, pico de gallo, cashew ranch, Charlie’s Select Rendezvous barbecue sauce on toasted, freshly baked bread
    • TEMPEH FOUR

      tempeh marinated in buffalo sauce, lemon garlic hummus, microgreens, zucchini noodles, tomato, spinach, pickles and sriracha aioli on toasted, freshly baked bread
    • CALIFORNIA SUN

      cashew basil aioli, spinach, seasonal microgreens, sunflower sprouts, tomato, and mozzarella* on toasted, freshly baked bread
    • HEN HOUSE

      farm raised chicken, sliced mozzarella*, fried fresh farm egg, local spring mix, tomato, cashew ranch, served on a toasted english muffin
      $9.00
  • KIDDIE SILO

    • LITTLE CHEESY

      sharp cheddar* on toasted, freshly baked bread
      $5.00
    • LITTLE NUTTY

      almond butter and organic strawberry jam on toasted, freshly baked bread
      $5.00
    • CADO TOAST

      one slice toast topped with avocado, lemon, and pink salt
      $5.00
    • CARROT STICKS OR DICED APPLE

      $1.50
  • JUICES

    • APPLE JUICE

      cold-pressed apple juice
      $6.50
    • GO GREEN

      spinach, kale, cucumber, celery, apple, lemon, ginger
      $7.00
    • GO GREENER

      spinach, kale, cucumber, celery, apple, lemon, ginger, wheatgrass
      $7.00
    • PINEAPPLE EXPRESS

      pineapple, apple, cucumber, kale, spinach, lemon, ginger, celery
      $7.50
    • SOLAR POWER

      orange, apple, carrot, ginger
      $7.50
    • TANGY FRESH

      pineapple, carrot, apple, lemon, ginger
      $7.50
    • ALL ABOUT THAT BEET

      red beet, apple, carrot, lemon, ginger
      $7.00
    • VEGGIE LOVE

      red beet, apple, carrot, celery, cucumber, spinach, kale, lemon, ginger
      $7.50
    • FRESH-SQUEEZED ORANGE JUICE

      fresh squeezed oranges
      $6.00
  • SMOOTHIES

    • STAND BY

      strawberry, banana, cold-pressed apple juice
      $9.50
    • GOOD VIBRATIONS

      blueberry, strawberry, goji berry, coconut butter, coconut milk, lemon, cold-pressed apple juice
      $10.00
    • CACAO BANANA

      banana, almond butter, cacao, protein powder, spinach, coconut milk
      $9.00
    • DELTA BLUES

      blueberry, banana, cacao, cashews, coconut butter, almond milk
      $9.00
    • JAMMIN

      banana, strawberry, almond butter, cold-pressed apple juice
      $10.00
    • SUPER C BOOST

      mango, pineapple, lemon juice, cold-pressed orange juice, coconut milk
      $9.50
    • MINTY PYTHON

      pineapple, mango, mint, lemon juice, ginger juice, coconut milk, cold-pressed apple juice
      $10.00
    • CANDY’S ELIXIR

      banana, blueberry, kale, hemp seeds, cold-pressed red beet juice, coconut butter, coconut milk
      $9.00
    • GREEN LIGHT GO

      pineapple, banana, spinach, kale, mint, lemon juice, cold-pressed apple juice, coconut milk
      $10.00
    • VANILLA HAPPY DAZE

      banana, almond butter, vanilla, cinnamon, maple syrup, almond milk
      $9.50
    • THE COSMIC COCONUT

      pineapple, banana, coconut butter, lemon juice, coconut milk, pink salt
      $9.00
    • TROPICAL FUSION

      mango, pineapple, banana, coconut butter, lemon juice, coconut milk
      $9.50
    • AVOCOLADA

      avocado, pineapple, young thai coconut blend, lemon juice, agave, coconut milk
      $9.00
    • CHOCOLATE ALMOND DAZE

      banana, almond butter, raw cacao, coconut butter, maple syrup, almond milk, pink salt
      $10.00
    • KERMIT

      pineapple, avocado, kale, mint, cold-pressed ‘go green’ juice, coconut milk
      $10.00
    • HEARTBEET

      avocado, blueberry, strawberry, spinach, kale, mint, reishi, lemon juice, cold-pressed beet juice, cold-pressed carrot juice, cold-pressed apple juice
      $11.00
    • MAGIC SWORD

      mango, pineapple, turmeric, reishi, mint, ginger juice, lemon juice, cayenne, cold-pressed carrot juice, cold-pressed apple juice
      $10.50
    • DREAM BEAN

      banana, espresso, almond butter, raw cacao, reishi, maple syrup, almond milk, pink salt
      $10.00
  • WELLNESS ELIXIRS

    • BECKY WITH THE GOOD HAIR

      apple cider vinegar, ginger, lemon juice, ground turmeric, maple syrup, filtered water, dash cayenne
      $6.00
    • DON QUIXOTE’S DREAM

      cayenne, maca, cacao, carob, maple syrup, pink salt, vanilla, almond milk
      $6.00
    • MAJIK MUSHROOM

      ground reishi mushroom, cacao, carob, maple syrup, pink salt, vanilla, almond milk
      $6.00
    • MATCHA MATCHA MATCHA

      matcha green tea, maca, maple syrup, vanilla, almond milk, pink salt
      $6.00
    • THE TOMBSTONE

      ground turmeric, ginger, vanilla, maple syrup, cinnamon, pink salt, almond milk
      $6.00
  • SHOTS

    • WHEATGRASS

      per oz
      $2.50
    • GINGER

      per oz
      $2.50
    • BEET

      per oz
      $2.50
    • PLANT POWERS

      liquid chlorophyll, lemon juice, ginger juice, coconut water
      $5.00
    • AZTEC TOMB

      pineapple juice, ginger, coconut water, tumeric
      $4.00
    • TERMINATOR

      wheatgrass, lemon, ginger
      $8.00
    • BRASS KNUCKLES

      wheatgrabeet, lemon, ginger, turmericss, lemon, ginger
      $7.00
  • KOMBUCHA COCKTAILS

    • MEET THE BEET

      beet, lemon, ginger, local kombucha
      $5.00
    • FRESHEN UP

      pineapple, mint, local kombucha
      $5.00
    • ORIGINAL

      signature original unfiltered raw kombucha
      $5.00
  • ALCOHOLIC BEVERAGES

    • WINE

      pinot grigio, chardonnay, rosé, pinot noir, prosecco
      $10.00
    • MIMOSA

      La Marca Prosecco, fresh squeezed orange juice
      $11.00
    • PURPLE HAZE

      La Marca Prosecco, fresh squeezed orange juice, blueberry, lemon, mint leaves
      $11.00
    • GOLD DUST

      La Marca Prosecco, fresh squeezed orange juice, pineapple, agave, cilantro, cayenne
      $11.00
    • Wiseacre Tiny Bomb Pilsner

      $5.50
    • High Cotton

      $5.50
    • Mexican Lager

      $5.50
    • Crosstown Traffic IPA

      $5.50
  • BEVERAGES

    • BOYLAN SODAS

      $2.50
    • HOMEMADE LEMONADE

      $3.00
    • SWEET TEA

      black tea leaves, filtered water, pure cane sugar
      $3.00
    • UNSWEET TEA

      black tea leaves, filtered water
      $3.00
    • LOOSE LEAF TEA

      selection of loose leaf blends available served hot or cold
      $3.50

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

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