• TACOS // BURRITOS

    • INCINERATE BURRITO

      Scrambled eggs, roasted potatoes, pork bacon, cheddar jack, chipotle crema, and cilantro in a flour tortilla.
      $9.99
      INCINERATE BURRITO
    • DIAMOND SEA BURRITO

      (V) Seared avocado, roasted potatoes, pico de gallo, black beans, cashew chz, pickled onions, chipotle crema, and cilantro in a flour tortilla.
      $10.99
      DIAMOND SEA BURRITO
    • DISAPPEARER TACO

      (GF) Scrambled eggs, pork bacon, cheddar jack, chipotle crema, and cilantro on corn tortilla.
      $5.25
      DISAPPEARER TACO
    • BACK TO PRIMITIVE TACO

      (VEG) (GF) Scrambled eggs, roasted potatoes, cheddar jack, chipotle crema, and cilantro on corn tortilla.
      $5.25
      BACK TO PRIMITIVE TACO
    • GREEN LIGHT

      (V) (GF) Tofu scramble, avocado, cashew cheese, pesto, Adzuki (vegan bacon), chipotle crema, and micro greens on corn tortilla.
      $5.55
      GREEN LIGHT
    • DIRTY BOOTS TACO

      (V) (GF) Seared avocado, roasted potatoes, pico de gallo, black beans, cashew chz, pickled onions, chipotle crema, and cilantro on corn tortilla.
      $5.55
      DIRTY BOOTS TACO
    • GREEN EGGS & HAM TACO

      (GF) Scrambled eggs, pork bacon, goat cheese, basil pesto, cashew crema, and mixed greens on corn tortilla.
      $5.55
      GREEN EGGS & HAM TACO
    • TEENAGE RIOT TACO

      (VEG) (GF) Scrambled eggs, tempeh fauxrizo, caramelized onions, cheddar jack, avocado crema, and cilantro on corn tortilla.
      $5.55
      TEENAGE RIOT TACO
    • BECUZ TACO

      (VEG) (GF) Scrambled eggs, black beans, avocado, cheddar jack, chipotle crema, and cilantro on corn tortilla.
      $5.55
    • DESTROYA TACO (HOT)

      SPICY!! With cheddar, egg, fauxrizo (vegan chorizo), avocado crema, roasted habanero and cilantro
      $5.75
  • BOWLS // PLATES

    • DAYDREAM NATION

      (V) (GF) Tofu Scramble, black beans, roasted potatoes, avocado, and adzuki strips served on greens, topped with chipotle crema, cilantro, and tofu queso fresco.
      $13.99
      DAYDREAM NATION
    • MADE IN THE USA

      (GF) Scrambled eggs, pork bacon, and roasted potatoes, topped with cheddar jack, cilantro, and chipotle crema.
      $12.99
      MADE IN THE USA
    • TWINSTER'S VEGAN PLATE

      (V) Tofu scramble, mushrooms, roasted potatoes, adzuki strips, avocado, and pico de gallo served over greens with fresh fruit, toast, cashew spread, and jam
      $15.00
      TWINSTER'S VEGAN PLATE
    • KELLY'S BLUE PLATE

      Two eggs "almost" any style, pork bacon, side of fresh fruit and toast with butter and jam
      $13.00
      KELLY'S BLUE PLATE
  • TOAST // GRANOLA

    • AVOCADO TOAST

      (V) Smashed avocado, pico de gallo, micro greens, spicy carrot crema, and tofu queso fresco
      $9.50
    • VELVET NICO TOAST (now with strawberry)

      (V) Toast with almond butter, sliced strawberries, topped with coconut, granola and agave drizzle.
      $9.50
    • TULSA TIME TOAST

      Toast with basil pesto, mixed greens, roasted tomatoes, and micro greens with choice of goat cheese or tofu feta.
      $11.50
    • TOMATO TOAST

      Deluxe tomato toast with sun dried tomatoes, cashew spread, bacon, and microgreens, topped with balsamic drizzle.
      $11.00
    • OG TOAST

      Our housemade toast, sourdough or gluten-free, served with butter and housemade jam. Option for cashew spread
      $4.00
    • GRANOLA

      Housemade gluten-free granola with seasonal fruit and choice of milk
      $6.50
    • FRESH FRUIT PARFAIT

      Seasonal fruit, housemade gluten-free granola with your choice of Greek or Cashew yogurt
      $7.50
  • SIDES

    • SEASONAL FRUIT CUP

      $5.50
    • ROASTED POTATOES

      Choice of dipping sauce
      $4.00
    • TWO SLICES OF BACON

      $3.50
    • TWO SLICES OF ADZUKI

      $4.00
    • SIDE AVOCADO

      $2.00
    • SIDE PEPPERS & ONIONS

      $2.00
    • 2 EGGS

      $3.00
    • 3 EGGS

      $4.50
    • EXTRA CORN TORTILLA

      $0.50
    • SIDE OF SALSA

      $0.50
  • SANDWICHES // WRAPS

    • AVOCADO BLT

      Mixed greens, tomato, avocado, and mayo with a choice of pork bacon on sourdough. (Sandwich is vegan if Adzuki is chosen as protein)
      $13.00
      AVOCADO BLT
    • BUFFALO CAULIFLOWER WRAP

      Our famous baked cauliflower tossed in our spicy buffalo sauce or sweet BBQ, wrapped in a flour tortilla with kale, ranch avocado and tomatoes.
      $13.00
    • PESTO CHICKEN BACON

      Grilled chicken, bacon, lettuce, sweet balsamic, tomato, avocado and pesto on grilled sourdough.
      $15.00
      PESTO CHICKEN BACON
    • BLUEBIRD

      Roasted chicken seared with cheese curds, pickled blueberry smash, mayo, pork bacon on grilled sourdough.
      $14.50
    • PHOENIX

      Buffalo chicken, greens, tomato, choice of cheese, pickles caramelized onion and ranch on grilled sourdough.
      $14.50
    • L.A. CLUB SCENE

      Double pork bacon, cheesy fried egg, avocado, mixed greens, tomato, mayo on sourdough bread.
      $14.00
    • MONSIEUR FROMAGE

      Cheddar, local cheese curds, tomatoes, bacon with chipotle crema, grilled to perfection on toasted sourdough.
      $14.00
      MONSIEUR FROMAGE
    • SMOKE & MIRRORS

      (V) Adzuki strips (vegan bacon), smoky hummus, avocado, tomato, house pickles, mixed greens, chipotle crema on sourdough.
      $14.00
    • SUPER VEGGIE WRAP

      Mushroom, bell pepper, onion, garlic, and ginger with mixed greens, chipotle crema, cilantro with a choice of cheese curds or cashew cheese. As a wrap or quesadilla
      $13.00
      SUPER VEGGIE WRAP
    • THE CAMARO

      Tofu slathered in espresso BBQ sauce, carrot cabbage slaw, Seikel's spicy mustard, and house pickles on grilled sourdough.
      $13.00
      THE CAMARO
  • SALADS

    Spring mix, chicken,bacon,avocado, sunflower seeds,pico,shredded cheese,topped with vegan honey mustard and tortilla strips. Can be veganized with adzuki and fried glazed tofu.
    • LILY'S SPECIAL SALAD

      Kale, shredded carrots, cabbage, and beets tossed in a sweet sriracha vinaigrette topped with hummus, cashew chz, sliced tomatoes, avocado, adzuki, and sunflower seeds
      $14.25
      LILY'S SPECIAL SALAD
    • CARROT LOX PESTO SALAD

      Kale, cashew pesto dressing, roasted tomatoes, smoked carrot lox, avocado, pickled onions, and croutons
      $13.00
  • STARTERS // SIDES

    Roasted poblanos,onions, and bell peppers chipotle ranch . choice of cheese served with tomatillo and avocado smash.
    • CAULIFLOWER WINGS

      Our famous baked cauliflower tossed in your choice of either spicy buffalo or espresso bbq sauce
      $11.00
    • CHIPS AND DIPS

      Corn tortilla chips with choice of vegan queso, salsa, or guac
    • SIDE ROASTED POTATOES

      With a choice of your favorite crema for $0.50
      $4.00
    • SEASONAL FRUIT CUP

      $5.50
    • CUP CARROTS AND HUMMUS

      Rainbow carrots and our housemade hummus
      $3.50
    • BOWL CARROTS AND HUMMUS

      Rainbow carrots and our housemade hummus
      $5.00
    • SIDE OF AVOCADO

      $2.00
    • SIDE OF SALSA

      $0.50
    • SANTA FE QUESADILLA

      Chicken,bacon,chipotle ranch choice of cheese. Served with avocado smash and tomatillo.
      $14.00
  • BOWLS

    • POWER BOWL

      Cilantro-lime brown rice, seasoned black beans, kale, cilantro, pico de gallo, pickled onions, and microgreens with either cheddar jack or tofu queso fresco and your choice of sauce: Chipotle crema, Avocado crema, or Carrot Habanero aioli
      $13.00
    • TIGER BOWL

      Choice of chicken or tofu with brown rice, kale, carrot cabbage slaw, cilantro, and cashews topped with Thai green curry sauce
      $13.00
    • GOAT BOWL

      Chicken, kale, roasted potatoes, goat cheese, and micro greens topped with basil pesto dressing
      $13.00
      GOAT BOWL
  • TEA

    • HOUSE ICED TEA

      Black classic iced tea.
      $3.75
    • HOT TEA

      Your choice of a Flying Bird Botanicals tea served in a teapot
      $5.50
    • ARNOLD PALMER (ICED TEA LEMONADE)

      $5.00
  • SODA // ETC

    • REDBULL

      $5.00
    • LEMONADE

      $4.50
    • JARRITOS

      $3.50
    • CANE SUGAR COKE

      $3.50
    • TOPO CHICO

      $3.75
    • COKE CAN/ DIET COKE

      $2.50
    • STEAMER

      $3.00
    • JUST MILK

    • SPRITE CAN

      $2.50
  • CURRENT JUICE

    • HOUSE OF THE RISING SUN 12oz

      Juice with Apple, Carrot, Beet, Lemon, Lime, Ginger
      $7.00
    • GOLD RUSH 12oz

      Juice with fresh pineapple, apple, ginger, and turmeric.
      $7.00
  • WEEKEND SPECIALS

    • SINGLE BISCUIT

      $4.00
    • BISCUITS & GRAVY

      Rosemary biscuits and mushroom gravy, housemade and vegan
      $9.00
    • THE ROOK BREAKFAST SANDWICH

      Biscuit sandwich with bacon, egg over hard, melted cheese, tomato and greens.
      $10.00
    • SIDE OF GRAVY

      $3.50

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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(918) 779-4303

212 N Main St, Tulsa, OK 74103


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