Steele cut oats made fresh with cinnamon and rum Eric and topped with coconut sugar, hemp seed, flax seed, goji berries, blueberries and strawberries
$12.00
Avocado & Hummus Toast
Freshly house made roasted garlic hummus on Fred bread topped with fresh avocado and garnished with heirloom tomatoes, fresh basil
$8.00
Spicy Thai Mushrooms W Plantains
Succulent Thai mushrooms sautéed and served over a bed of basmati rice and fresh spinach topped with avocado and our house bruschetta
$12.00
Blackened BBQ Tofu Sandwich
Customer Favorite! Well seasoned and blackened bbq style tofu w/ grilled onion, avocado, fresh spinach, avocado, on Fred Bread or house made gluten free buns
$16.00
Dinner
Black Bean & Rice Wrap
Black beans, basmati rice, fresh avocado, spinach, walnut sauce or cheese, fresh salsa (large portion)
$12.00
Black Bean Tacos
Fresh gluten free corn tortillas, black bean, cheese or house walnut sauce, fresh salsa & avocado