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Chakra Bowls- Poughkeepsie Menu

$Restaurant, Health food, Juice shop
36 Eastdale Ave N, Poughkeepsie, NY 12603
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  • CRYSTALS

    • Aquamarine Crystal

      $4.95

    • Adventurine Crystal

      $4.95

  • Protein Menu

    • Emerald Protein Bowl (38g)

      Roasted White Bean, Chickpea, Edamame, Red Onion, Avocado, Green Goddess Dressing, Hummus, Quinoa + Microgreens
      $17.85

    • Moroccan Harmony Bowl (30g)

      House-Made Hummus, Moroccan Lentil Stew, Avocado, Hemp Seeds, Naan + Microgreens
      $17.35

  • SMOOTHIE BOWLS

    • Breakfast Bowl

      BASE: Frozen Banana. Peanut Butter. Cinnamon. Almond Milk.\nTOPPINGS: Strawberries. Banana. Blueberries. Organic Granola. Honey. Cinnamon.
      $14.85

    • Doggie Bowl

      Water, banana, peanut butter, doggie treat
      $5.95

    • So Matcha Energy Bowl

      Base: Almond milk, Banana, Peanut Butter + Matcha.\nToppings: Granola, Banana, Chocolate Chips, Hemp Seeds, Chia Seeds + Matcha Drizzle
      $14.85

    • Soul Bowl

      Base: açaí, banana, peanut butter, almond milk\nToppings: mixed berries, granola, goji berries, coconut flakes
      $14.85

    • Mermaid Bowl

      Base: Banana, Pineapple, Spirulina, Peanut Butter, Almond Milk\nToppings: kiwi, mango, almonds, pepitas, chia seeds, coconut flakes
      $14.85

    • Banana Bread Bowl

      BASE: Banana, Cinnamon, Almond Milk, + Cacao\nTOPPINGS: Dark Chocolate Chips, Banana, Coconut Flakes, Granola, Peanut Butter Drizzle
      $14.85

    • Good Vibes Bowl

      Base: Strawberry, Banana, Pineapple, Almond Milk\nToppings: Granola, Strawberries, Mango, Coconut Flakes, Chia Seeds, Honey Drizzle
      $14.85

    • Indulgent Bowl

      Base: banana, cacao, peanut butter, almond milk\nToppings: Granola, Banana, Chocolate Chips, Coconut + Almonds
      $14.85

    • Gypsy Bowl

      Base:\nDragon fruit, banana, pineapple, almond milk\nToppings: strawberries, kiwi, blueberries, mango, almonds, coconut flakes
      $14.85

  • FALL MENU

    • Sedona Bowl (AVAILABLE @11AM)

      Warm Quinoa, Chicken, Tomatoes, Corn, Avocado, Cilantro, Lime, Honey Sriracha + Buffalo Ranch
      $18.85

    • Soup - Sweet Potato, Black Bean, Quinoa Chili (V, GF)

      Chili with sweet potato, black beans, and quinoa. Available chilled or warm. Suitable for vegans and gluten-free diets.
      $9.90

    • Soup- Moroccan Inspired Lentil Soup (V,GF)

      Hearty lentils, vibrant carrots and caramelized onions with sautéed garlic, extra virgin olive oil, balsamic vinegar, Moroccan spices and hand-chopped parsley.
      $9.90

    • OG Oatmeal Bowl (Warm)

      $8.95

    • Root To Rise Bowl (AVAILABLE @11AM)

      $18.85

  • LATTES, COFFEE + ICED TEA

    • Mango Hibiscus Iced Tea

      $4.20

    • Pumpkin Chai

      Our Best House Made Chai With a Taste of Pumpkin
      $5.95

    • Iced Chai Latte

      House made with our top secret chai recipe. 0 nasty additives or excess sugar. \nits been called "The Best Chai Ever" by many.
      $5.95

    • Hot Coffee (Large)

      $3.25

    • Iced Organic Coffee 16oz

      North River Roasters local, organic + fair trade
      $4.45

    • Cold Brew

      Organic North River Roasters Cold Brew. Brewed in house.
      $4.90

    • Peach Black Iced Tea

      $4.20

    • Matcha Latte

      Organic Ceremonial Grade Matcha w/ Almond Milk.
      $5.95

    • Golden Milk Latte

      16 oz Plant-based latte. Caffeine free.\nHouse made golden milk mix (turmeric, ginger, black pepper + cinnamon), honey and almond milk.\n\nPerfect for calming the body + mind, and warming the heart.
      $5.95

    • Hot Tea (Large)

      $4.20

  • KIDS MENU

    • Kids Nutella

      One Slice Toasted Organic Bread Alone 9 Grain Bread topped with Nutella + Banana
      $5.95

    • Kids You Pick 2

      A choice of two toppings from sliced bananas, chocolate chips, granola, strawberries, and mango chunks.
      $10.90

    • Kids Avocado Toast

      one slice of toasted organic Bread Alone 9 grain bread, topped with smashed avocado, salt and pepper.
      $5.95

    • Kids PB Toast

      One Slice of Toasted Organic Bread Alone 9-grain Bread Topped w/ Peanut Butter, Bananas + Cinnamon
      $5.95

    • Kids Good Vibes Smoothie

      strawberry, banana, pineapple, almond milk
      $5.95

    • The Chocolate Lover

      Simple Smoothies for the little ones. \n\nCacao, Peanut Butter, Banana, Almond Milk. 12 oz.
      $5.95

    • Kids Good Vibes Bowl

      Base: Strawberry, Banana, Almond Milk, Pineapple\nToppings: Strawberry, Mango, Granola
      $7.95

    • The Blue Monster

      Simple smoothie for the little ones.\nBlueberries, Bananas + Almond Milk. 12 oz.
      $5.95

    • Barbie Smoothie

      Creamy pink smoothie blended with fresh strawberries and topped with a strawberry slice.
      $6.95

    • The Pink Smoothie

      Simple Smoothies for the little ones. \n\nDragonfruit, Banana, Pineapple, Almond Milk. 12 oz
      $5.95

    • Spiderman Smoothie

      $6.95

    • Kids Indulgent Bowl

      Base: Banana, Cacao, Peanut Butter, Almond Milk\nToppings: Granola, Chocolate Chips, Banana
      $7.95

  • SNACKS + SUPPLEMENTS

    • NDD Cookie

      $5.95

    • Cymbiotika || Glututathione- Citrus Berry

      Take one pouch daily. \nSqueeze into mouth or stir into your favorite beverage.\n\nContains powerful antioxidant properties that combat premature aging\nEnhances energy metabolism\nPromotes gut health\n\n\nLiposomal Glutathione is a powerful, master antioxidant naturally produced in the liver that protects the body against free radicals and maintains healthy cellular function. Our formula may increase energy while slowing the aging process, mitigate food and environmental allergies, improve nerve growth factor, and neutralize free radicals.
      $5.45

    • Overnight Oats

      $11.90

    • Wildflour Cookies

      $5.95

    • Power Ball 3 Pack

      House-made Powerballs--a fan favorite + kid friendly!\n\nOrganic Oats, Dates, Honey, Cinnamon, Peanut Butter, Dark Chocolate Chips.
      $5.45

    • Cacao Lab- Matcha

      $12.90

    • Cymbiotika || Golden Mind- Vanilla Chai

      Take one pouch daily. \nSqueeze into mouth or stir into your favorite beverage.\n\nBoosts cognitive function\nIncreases focus and alertness\nCalms central nervous system\n\n\nCymbiotika’s Golden Mind stimulates peak mental performance and protects against age-related cognitive decline. This formula supports intestinal health and strengthens the gut-brain axis by enhancing communication between the gastrointestinal tract and the central nervous system.
      $4.00

    • Cymbiotika || Activated Charcoal- Lemon Cream

      -Binds to toxins for detoxification\n-Supports digestive system\n-Decreases inflammation\n\nBest to be taken 6 days on, one day off*\n\nSqueeze contents of pouch into mouth, or stir into your favorite beverage.\n\nCymbiotika’s Activated Charcoal helps cleanse environmental toxins from your body. It is beneficial for alleviating gastrointestinal issues, candida overgrowth, exposure to mold, pesticides, or pharmaceutical residues. This supplement is perfect to take while traveling, dining out, or after consuming alcoholic beverages.
      $4.00

    • Instant Hydration Electrolyte Mix

      $3.25

  • SMOOTHIES

    • Good Vibes Smoothie

      A blend of fresh strawberries, banana, and almond milk.
      $10.90

    • Hot Yogi

      Coconut h20, Pineapple, Mango, Cucumber, Lemon, Mint, Microgreens
      $11.90

    • Gypsy Smoothie

      Dragon fruit, banana, pineapple, almond milk
      $10.90

    • Indulgent Smoothie

      Base: banana, cacao, peanut butter, almond milk
      $10.90

    • Instant Immunity

      Unique and delicious. \nBanana, Golden Milk Mix (Turmeric, Ginger, Cinnamon, Black Pepper), Almond Butter, Fresh Orange Juice, Almond Milk
      $11.90

    • Breakfast Smoothie

      Banana, Almond Milk, Cinnamon, and Peanut Butter.
      $10.90

    • House Party

      Strawberry, Blueberry, Banana, Peanut Butter, Pea Protein Powder, Almond Milk
      $11.90

    • Trippy Hippie

      House-made blue coconut creme drizzle, pitaya, strawberries, pineapple, banana, almond milk, coconut flakes
      $11.90

    • Coffee Nut Smoothie

      North River Roasters Coffee, Almond Milk, Banana, Cinnamon, Dark Chocolate Chips
      $11.90

    • Queen Green Smoothie

      Blended with fresh greens, banana, and blueberries, this smoothie offers a nutritious and refreshing drink.
      $11.90

    • Mermaid Smoothie

      Base: Pineapple, Almond Milk, Peanut Butter, Spirulina
      $10.90

    • Banana Bread Smoothie

      Banana, Almond Milk, Cacao, Cinnamon
      $10.90

    • The Athlete (36g)

      Strawberry, Mango, Chia Seeds, Hemp Seeds, Pea Protein Powder, Honey, Coconut Flakes, Almond Butter
      $12.40

    • Soul Smoothie

      Organic Acai, Banana, Peanut Butter, Almond Milk.
      $10.90

    • Protein Bomb (43g)

      Blueberries, Acai, Avocado, Cacao, Hemp Seeds, Peanut Butter
      $12.40

    • Immune Elevated

      Coconut h20, Pineapple, Elderberry, Strawberry, Acai, Banana
      $11.90

    • So Matcha Energy Smoothie

      $10.90

  • QUINOA BOWLS + SUPERFOOD SALADS

    • Cali Bowl

      Mixed Greens. Grape tomatoes. Red Onion. Chickpeas. Black beans. Corn. GF tortilla crisps. Avocado. Ranch dressing. (Vegan ranch available upon request.)
      $16.35

    • Nourish Bowl

      Organic Quinoa, Mixed Greens, Cucumber, Sweet Potato, Walnuts, Avocado + Crispy Onions.\nServed With House Made Lemon Tahini Dressing
      $17.35

    • Earth Bowl

      Mixed Greens. Red cabbage. Carrots. Almonds. Cucumber. House Made Hummus. Hemp seeds. Green Goddess dressing. (VEGAN)
      $16.35

    • Senorita Bowl

      Organic Quinoa, Mixed Greens, Sweet Potato, Black Beans, Red Onion, Tortilla Strips, Buffalo Ranch Dressing
      $17.35

    • Good To Glow Caesar

      Chopped Kale, Crispy Chickpeas, Sun-Dried Tomatoes, Cashews, Hemp Seeds, Vegan Caesar Dressing
      $16.35

    • My Thai Bowl

      Organic Quinoa, Mixed Greens, Shredded Carrots, Edamame, Peanuts, Red Cabbage, Sesame Ginger Dressing
      $17.35

    • Mediterranean Glow Salad

      Mixed Greens, Fresh Mozzarella, Cucumber, Red Onion, Grape Tomatoes, Avocado, Olive Oil, Balsamic Glaze Drizzle + Balsamic Dressing.
      $16.35

  • CHAKRA UNBLENDED

    • Chakra Unblended 7 Smoothies

      🥝🍍🍋INTRODUCING CHAKRA BOWLS UNBLENDED 🥑🥒🍌 \n\nA weeks worth of smoothies–you just have to add your choice of nut milk at home! \n\nHow does it work? You pick your favorite 7 smoothies. We give you a cup+ lid for each, filled with all the ingredients needed to whip up your deliciousness. The only thing you need to add is the almond milk or nut milk of your choice at home, and blend 🥤 (option to purchase some of our nut milk is available) \n\nUnblended kits are an incredible gift for new moms. \n\nThey are an incredible way to nourish your body with ingredients when you may not have the time to stop in to the cafe daily, or the time to think up your own smoothie, buy all ingredients, etc.
      $59.40

  • THINGS ON TOAST

    • Super Simple Avo

      Organic Bread Alone Multi-grain Artisan Bread Toasted w/ Smashed Avocado, local micro-greens, lemon, pink salt + pepper
      $12.40

    • Sweet And Spicy Avo

      Organic Bread Alone Multi-grain Bread Toasted w/ Smashed Avocado, Local Microgreens, Hemp Seeds, Honey Sriracha + Pepper.
      $13.90

    • OG Avocado Toast

      Organic Bread Alone Multi-grain Bread Toasted with Mashed Avocado, salt, pepper, cayenne, pepitas. Gluten Free Available
      $12.40

    • Caprese Avo

      2 Slices of Bread Alone Organic 9-Grain Artisan Bread toasted with smashed avocado, Fresh Mozzarella, Grape Tomatoes, Salt, Pepper + Balsamic Glaze.
      $13.90

  • WRAPS (AVAILABLE @11am)

    • Chicken Caprese Wrap (Available @11AM)

      Choice of sun-dried tomato or pesto garlic wrap. Mashed avocado, shredded chicken, fresh mozzarella, grape tomato, mixed greens, basil pesto.
      $14.85

    • Sedona Wrap (Available @11AM)

      Choice of sun-dried tomato or garlic pesto wrap. Hummus, shredded chicken, black beans, corn, tomato, mixed greens, honey sriracha drizzle, crispy onions.
      $14.85

  • JUICES + TEA ELIXIRS

    • Elixir: Live In Peach

      Peach black tea, honey, lemon, + chia seeds.
      $5.70

    • Kombucha

      Fermented, fizzy tea loaded with probiotics for a refreshing gut health boost.
      $5.45

    • IMMUNITY SHOT

      IMMUNE SHOTS- an incredible way to keep yourself healthy.\n\nGinger, turmeric, lemon, with a hint of orange.
      $4.95

    • Get Yo' Greens

      Apple, Cucumber, Lemon, Ginger + Pineapple.\n\nThis one is the perfect balance of zing + flavor. Packed with cleansing health benefits to support your immune system and keep you glowing.
      $10.40

    • Spiced Mango Botanical Water

      $5.70

    • Elixir: Cloud Floatin'

      Mango hibiscus tea, lemon + lavender.
      $5.70

    • IMMUNE

      Fresh pressed juice. Orange, carrot, lemon, turmeric, ginger.\n\nBoost the immune system and fire up your soul with this fierce juice. Ginger aids in ridding the body of inflammation and lifting spirits. Carrot is known for its benefits of the eyes and skin. Turmeric and lemon are loaded with antioxidants, and all of these ingredients help connect to our Sacral chakra, allowing creativity to flow with ease.
      $10.40

    • Sunshine Dr

      $10.40

    • Water

      Clear, refreshing bottled water.
      $2.75

    • Elixir: Allergy RX

      Hawaiian Green Tea, Lemon, Honey, Bee Pollen.
      $5.70

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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