Cascadia Grill Menu

The perfect starting point – served with artisanal crackers Can be prepared Gluten Free.

You know ‘em. You love ‘em. We got ‘em. So get ‘em.

Cascadia‘s hand-cut fries topped with bacon, pork gravy, cheese curds, and green onions. Oh, Canada

Marinated 48 hours in our fisherman’s brine and smoked in-house. Served with cream cheese, capers, artisanal crackers and baguette. Can be prepared Gluten Free

Pan-steamed and tossed in broth made from yellow curry, white wine, garlic, and Old Bay

Fresh green beans sautéed in sesame oil, garlic, butter, lemon juice, and a shprinkle of salt.

Sometimes it’s the simple things in Life…House mix of seasonal greens with red onions, grape tomatoes, and Parmesan.

We make a hunk of iceberg lettuce classy by dressing it up with bacon, pumpkin seeds, bleu cheese crumbles, red onions, and grape tomatoes.

House mix of seasonal greens, grape tomatoes, red onions, bacon, bleu cheese crumbles, and pumpkin seeds.

Heart of Romaine brushed with olive oil and grilled; topped with bacon, red onion, tomatoes, and Parmesan.

Our own beloved Cascadian salad with grilled, sliced flat iron steak to make it even more perfect. If that’s not enough for you,

Ruby Red fillet encrusted with panko bread crumbs and broiled to order – served on House greens, grape tomatoes, red onions, and hard-boiled egg, with a drizzle of our unique yogurt aioli. Can be prepared Gluten Free

Grilled boneless breast seasoned with Creole and Lemon Pepper spices, served on House greens, grape tomatoes, red onions, pumpkin seeds, and sliced black olives.

Our fabulous pulled pork served on a bed of House greens, cabbage, grape tomatoes, red onions, jalapeños, pumpkin seeds, and cilantro – finished with our special Mexican style pork jus and a side of buttermilk ranch dressing

This is a 100% plant-based burger that offers you an authentic, meat-like burger experience - and now it’s Gluten-Free! We serve it with American cheese, tomato, onion, pickles, lettuce, and mayo. Can be prepared Gluten Free

You read that right – “bratwurst” – with sautéed bell peppers, onions, sauerkraut, provolone, and stone ground mustard. Can be prepared Gluten Free

Sautéed peppers and onions, melted mozzarella, and spicy marinara on a pub bun – tutti mangia! Can be prepared Gluten Free

Grilled boneless breast, served on a pub bun with fresh cabbage slaw, baby arugula, and spicy red chile yogurt sauce.

Slow-roasted Mexican-style shredded pork with pepper jack cheese, sliced jalapeños, cilantro, and mildly spicy pork au jus for dippin’ and dunkin’. Es muy macho! Can be prepared Gluten Free

The flavors of Vietnam and Thailand come together in a marinated flat iron steak on a bed of chopped cabbage, green onions, celery, and cilantro – topped with a spicy yogurt and garlic chili sauce.Can be prepared Gluten Free

Lightly breaded and deep fried cactus strips, diced tomato, cabbage slaw, cilantro, and spicy red chile yogurt sauce wrapped in a flour tortilla, not unlike a burrito.

8oz of thinly sliced steak, sautéed onions, and bell peppers, with yes, Cheez Whiz – deal with it! .Can be prepared Gluten Free

Boneless breast marinated in special Cajun batter, deep fried to golden brown and served on a Pub bun with lettuce, tomato, pickle, onion,and plenty of our unique Cajunnaise - served with Cajun fries and buffalo ranch dressing.Can be prepared Gluten Free

A pile o’ slow-roasted corned beef, Swiss cheese, sauerkraut, and the classic dressing on marble rye. .Can be prepared Gluten Free

6oz bratwurst patty stacked on a 6oz spicy Italian sausage patty on a Pub bun with sautéed onions, bell peppers, provolone, and stone ground mustard. “Bratwurst” + “Italian” = “Bratalian!Can be prepared Gluten Free

St. Louis style spare ribs, seasoned with a blend of coarse black pepper and three salts – slow roasted for four hours and smothered with Jef’s Northwest BBQ sauce. Served with Cascadia handcut french fries.

Two bone-in 6oz chops, dipped in our Louisiana style batter and deep-fried to golden brown. Topped with brown pork gravy and served with our signature hand-cut fries. Can be prepared Gluten Free

Grilled 12oz New York Strip, topped with Gorgonzola and Bleu Cheese cream sauce. Served with Cascadia handcut french fries.

We take a Flat Iron steak, tenderize it in a Spanish paprika and garlic marinade, grill it, top it with béarnaise. Served on a bed of rosemary thyme potatoes and fresh greens. Can be prepared Gluten Free

Half rack of Jef’s ribs paired with our Creole Fried Chicken Breast. Tangy meets crispy - served with Cascadia handcut french fries Can be prepared Gluten Free

Thin spaghetti, grape tomatoes, Crimini Mushrooms, and capers tossed in pan sauce of butter, garlic, and olive oil. Topped with Parmesan and served with sliced Baguette. Not reinventing the wheel on this one - just making it taste better Can be prepared Gluten Free

8oz wild caught Salmon filet, seasoned with a Mediterranean spice blend – pan seared and served on a bed of our house greens and a deep fried mushroom risotto cake finished with a port wine and butter reduction.

Chilean Blue mussels and Manilla clams basted in white wine, garlic, and capers; served on a full bed of linguini with tomatoes and a killer clam sauce, Parmesan and baguette. Can be prepared Gluten Free

Encrusted with coarse black pepper, pan seared rare, and served on a bed of sesame dressed Yakisoba noodle salad, with sides of ginger tamari and garlic chili sauces. Say “aaah!”Can be prepared Gluten Free

Sauteed 10oz fillet encrusted with Italian bread crumbs and served on a bed of Baby Arugula and a deep fried mushroom risotto cake – then topped with Creole Bearnaise Can be prepared Gluten Free

Boneless breasts marinated in our unique Louisiana style batter, deep fried to golden brown and topped with Cajunnaise, with Cajun fries and Buffalo Ranch dressing. Can be prepared Gluten Free

Oven roasted game hen on a bed of fresh greens and rosemary and thyme potatoes, finished with herb jus.

Tri-colored cheese stuffed pasta with house-made Cajun Alfredo sauce, bell peppers, and sliced chicken breast.

Sometimes it’s the simple things in Life…Seasonal greens with red onions, grape tomatoes, and Parmesan.

We make a hunk of iceberg lettuce classy by dressing it up with vegan bacon bits, pumpkin seeds, bleu cheese crumbles, red onions, and tomatoes.

We make a hunk of iceberg lettuce classy by dressing it up with vegan bacon bits, pumpkin seeds, bleu cheese crumbles, red onions, and tomatoes.

Romaine brushed with olive oil and grilled; topped with vegan bacon bits, red onion, tomatoes, and Parmesan. Comes with your choice of vinaigrette.

Romaine brushed with olive oil and grilled; topped with vegan bacon bits, red onion, tomatoes, and Parmesan. Comes with your choice of vinaigrette.

Seasonal greens, grape tomatoes, red onions, vegan bacon bits, bleu cheese crumbles, and pumpkin seed

Seasonal greens, grape tomatoes, red onions, vegan bacon bits, bleu cheese crumbles, and pumpkin seed

A bowl of soup or vegan chili, and either a Purist or Cascadian salad – served with sliced baguette

A bowl of soup or vegan chili, and either a Purist or Cascadian salad – served with sliced baguette

This is a 100% plant-based burger that offers you an authentic, meat-like burger experience - and now it’s Gluten-Free! We serve it with American cheese, tomato, onion, pickles, lettuce, and mayo Can be prepared Gluten Free

The newest, best thing! 100% plant-based, non-GMO, soy-free and gluten-free. Served with mayo, lettuce, onion, pickle, tomato, and cheese. Can be prepared Gluten Free

Light Life Chicken Tenders on a Pub bun with lettuce, pickles, and plenty of our own Cajunnaise.

Chopped Impossible burger, cabbage, celery, green onions, and cilantro, topped with our spicy chili sauce Can be prepared Gluten Free.

Tofurky strips, sautéed onions, and bell peppers, with, yes, Cheez Whiz – deal with it! (Or don’t deal with it - get the vegan option.)

Sub sandwich with Impossible “meat”balls (same ones we use for the Spaghetti and ImpossiBalls) and the usual stuff like House Marinara and cheese or whatever.

New Wave plant-based, breaded and deep-fried “shrimp” with cabbage slaw, diced tomato, and our vegan creole sauce. This is vegan, kosher, and environmentally friendly.

Lightly breaded and deep fried cactus strips, diced tomato, cabbage slaw, cilantro, and spicy red chile yogurt sauce wrapped in a flour tortilla, not unlike a burrito.

Louisiana style breaded and deep-fried tofu, served with lettuce, tomato, onion, and pickles on a Pub Bun with plenty of our unique Cajunnaise and a side of vegan buffalo ranch. can be prepared gluten free

Thin spaghetti topped with our House Marinara and three New Jersey style “meat”balls made from ground Impossible burger, Parmesan cheese, Italian seasonings, and two proprietary (but still vegetarian!) ingredients - served with sliced baguette. No nuts, no soy. There is no vegan or gluten-free option. So fuhgeddaboudit.

Black olives, tomatoes, onions, bell peppers, garlic, and sliced Italian Tofurky, tossed in our delicious spicy marinara sauce – served with sliced baguette.

Four tacos with ground Impossible burger, onions, tomatoes and cilantro. Served with our unique sweet and sour taco sauce and choice of our hand-cut fries or side salad. Yes, this is completely vegan!

Half rack of Jef’s ribs paired with our Creole Fried Chicken Breast. Tangy meets crispy - served with Cascadia handcut french fries Can be prepared Gluten Free

Thin spaghetti, grape tomatoes, Crimini Mushrooms, and capers tossed in pan sauce of butter, garlic, and olive oil. Topped with Parmesan and served with sliced Baguette. Not reinventing the wheel on this one - just making it taste better Can be prepared Gluten Free

Totally vegan and free of gluten: sautéed arugula, tomatoes, onions, and bell peppers - tossed in a white cream sauce made with vegan cheese, coconut milk, and Cajun spices.

Tri-colored cheese-stuffed pasta with house-made Cajun alfredo sauce, bell peppers, tomatoes, and crimini mushrooms – served with sliced baguette.

You know ‘em. You love ‘em. We got ‘em. So get ‘em.

Cascadia‘s hand-cut fries topped with dairy-free cheese, green onions, diced tomatoes, and our famous vegan chili.

Fresh green beans sautéed in sesame oil, garlic, butter, lemon juice, and a shprinkle of salt.

Potato dumplings boiled, sautéed, and topped with Marinara and parmesan. Vegan if served sans parmesan cheese.

Everything you want in a meat-free chili: pinto beans, corn, tomatoes, green chiles, onions, and meatless crumbles.

New Wave plant-based shrimp served with a side of our wasabi cocktail sauce.

Light Life’s plant-based tenders, deep fried and tossed in Frank’s Buffalo sauce - served with a side of our Vegan Ranch dipping sauce.

Extra firm tofu squares battered in coconut milk and corn starch, deep-fried to crunchy goodness, and served with Northwest BBQ and vegan buffalo ranch dipping sauces. This is completely vegan and “all good”!

Guests have been known to come here just to get this cake.

Always available, but never the same. We change the flavors of this dense, creamy dessert regularly. Ask your server about today’s selection.

Belching Beaver Peanut Butter Milk Stout and vanilla iced cream.

Flavors vary; ask your server about today’s selection.

Available by the pint, so you have enough to share - even if that’s with future you on the couch at home. We make this frozen custard 5 doors west at our sister shop Juju’s Iced Cream & Frozen Custard. Flavors vary, so the selection varies. Or take a walk down to Juju’s for a wider selection of frozen treats. It’s about a 58 steps.