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Call It A Wrap
Menu
Call It A Wrap Menu
$$
ยท
Restaurant
1198 Forest Ave, Staten Island, NY 10310
Soups
Garden Vegetable
$3.75
Lentil Soup
$3.75
Chicken Noodle And Vegetables
$3.75
Rice And Vegetables
$3.75
Split Pea
$3.75
Salads
Turkey Burger Salad
lean turkey burger over a bed of romaine lettuce, tomatoes, cucumbers and onions.
$5.95
Bison Burger Salad
high protein bison burger over a bed of romaine lettuce, tomato, cucumbers, and onions.
$7.50
Tuna And Avocado
fresh tuna salad, romaine lettuce, tomatoes, cucumbers, onions and fresh sliced avocado.
$6.50
Blackened Chicken Caesar Salad
grilled blackened chicken, romaine lettuce, low fat homemade caesar dressing and croutons.
$7.50
Fresh Tuna Salad
romaine lettuce, cucumbers and tomato.
$5.75
Fresh Tossed Salad
romaine lettuce, cucumbers and tomato.
$3.50
Fresh Salad And Chicken
strips of chicken, romaine lettuce, cucumbers, tomato and onions.
$5.50
Strips Of Grilled Chicken
over mesculin lettuce, cucumbers, tomato and onions.
$6.50
Chicken Caesar Salad
grilled chicken, romaine lettuce, homemade low fat caesar dressing and croutons.
$6.95
Gourmet Wraps
Malibu Melt
grilled chicken, low fat mozzarella, avocado, tomato, and lettuce.
$7.00
Grilled Chicken Parm
grilled chicken, low fat mozzarella and lite sauce.
$6.00
Pilgrim Special
fresh roast turkey, roasted peppers, lettuce, and low fat mozzarella.
$6.00
Floridian Delite
fresh tuna salad, lettuce and tomato.
$5.50
Floridian Heavy
fresh tuna salad, low fat mozzarella melt.
$6.00
Baja Special
black beans, brown steamed rice and blackened grilled chicken.
$6.50
Muscle Beach
four egg whites, tomato, onions and peppers.
$4.50
Caesar Wrap
grilled chicken, romaine lettuce and homemade low fat caesar dressing.
$6.00
Protein Wrap
grilled chicken, five egg whites and low fat caesar dressing.
$6.00
Chicken Broccoli Wrap
grilled chicken, broccoli, low fat mozzarella and lite sauce.
$6.00
Bison Parm Wrap
bison burger, low fat mozarella, and lite sauce.
$7.00
Chicken Fajita
grilled chicken, green peppers and onions.
$7.00
Super Lean Wrap
chicken, broccoli, and four egg whites.
$7.00
Eggplant Parm
grilled eggplant, low fat mozarella and lite sauce
$6.50
Chris' Special
grilled lean chicken, brown steamed rice, fresh broccoli and low fat caesar dressing.
$6.50
Juice Classic
grilled chicken, lettuce, tomato and low fat mayo.
$5.50
Balsamic Wrap
grilled balsamic chicken, red roasted peppers and low fat mozarella.
$6.50
Balsamic Mushroom Wrap
grilled balsamic chicken, tomatoes, mushrooms, red roasted peppers and low fat mozarella.
$7.00
Turkey Burger Wrap
turkey burger, lettuce, tomato, green pepper and low fat caesar dressing.
$6.00
Tuna And Avocado Wrap
white albacore tuna fish, lettuce, tomato, fresh avocado, and low fat mozarella.
$6.00
Egg Whites And Spinach Wrap
four egg whites, fresh spinach, tomatoes, onions and green peppers.
$5.50
Turkey Avocado Wrap
fresh turkey, lettuce, tomato, fresh avocado and low fat mozzarella.
$6.00
Salad Wrap
romaine lettuce, green peppers, cucumbers, tomatoes, and onions.
$3.75
String Bean Wrap
grilled chicken, sauteed string beans, red roasted peppers and low fat mozzarella.
$7.00
Tblt Wrap
96% fat free turkey bacon, lettuce, tomato, low fat caesar dressing.
$4.50
Bison Burger Deluxe
turkey burger, lettuce, tomato, turkey bacon, bbq sauce, low fat mozzarella.
$8.50
Turkey Burger Deluxe
turkey burgerm turkey bacon, lettuce, tomato, bbq sauce, low fat mozzarella.
$7.50
Wacky Lackie
flank steak with mushroom, low fat mozarella and onion.
$8.50
Spa Deluxe
grilled chicken with fresh vegetables and low fat mozzarella.
$7.00
Ostrich Fajita
ostrich burger with peppers and onions.
$8.50
Ostrich Parmigiana
ostrich burger lite marinara sauce low fat mozarella.
$8.00
Bison Fajita
bison burger with peppers and onions.
$8.00
Bbq Chicken
grilled chicken with lettuce, tomato, and bbq sauce.
$6.00
Chicken Pineapple
grilled chicken, lettuce, tomato, fresh avocado and chopped pineapple.
$7.50
Gourmet Sandwiches
Turkey Burger
delicious and lean turkey burger, lettuce and tomato.
$5.50
Bison Burger
lettuce and tomato. less fat than chicken.
$6.50
Chicken Parm
strips of grilled chicken, low fat mozzarella and lite sauce.
$6.00
Veggie Burger
lettuce, tomato and low fat dressingof your choice.
$5.00
Grilled Eggplant
lettuce, tomato, roasted peppers and low fat mozzarella.
$5.50
Tuna Salad Pita
tuna packed in water, low fat mayo, tomato, and lettuce.
$5.50
Broccoli Melt
sauteed or steamed broccoli with low fat mozzarella.
$4.50
Peanut Butter
low fat peanut butter with bananas.
$4.00
Protein Special
grilled chicken, four egg whites, tomato and onion.
$5.50
Spa Sandwich
fresh vegetables with low fat mozzarella melted on top, broccoli, zuccini, mushrooms, cauliflower, pepper and onion.
$5.00
Turkey Pizza Burger
lean turkey burger, low fat mozzarella and lite sauce.
$6.00
Salad Stuffed Pita
lettuce, tomato, cucumbers, green peppers and onion with your choice of dressing.
$3.75
Grilled Chicken Pita
green peppers, cucumbers, lettuce, tomato, and low fat caesar dressing.
$7.00
Turkey Eggplant Burger
grilled eggplant, low fat mozzarella and lettuce.
$7.50
Bison And Peppers
high protein bison burger with low fat mozzarella and red roasted peppers in a pita.
$7.50
Chicken Burger
chicken burger with lettuce and tomato in a pita.
$6.50
Chicken Burger Parm
lean chicken burger topped with low fat mozzarella and a lite red sauce
$6.50
Caesar Salad Pita
grilled chicken, romaine lettuce and low fat homemade caesar dressing stuffed in a pita.
$6.50
Blackened Chicken Pita
grilled blackened chicken, lettuce, tomato, green peppers, and low fat caesar dressing.
$7.00
Chicken And Spinach
grilled chicken, low fat mozzarella, fresh spinach and a lite red sauce stuffed in a pita.
$6.50
Bison Classic
high protein bison burger, low fat mozzarella, lettuce, tomato and raw onion stuffed in a pita.
$7.50
Extra Protein
high protein bison burger, sliced tomato topped with three egg whites stuffed in a pita.
$8.50
Juice Protein Pita
five egg whites, red roasted peppers, low fat mozzarella and grilled chicken stuffed in a pita.
$6.50
Protein Pita
four egg whites, red roasted peppers, diced onions and low fat mozzarella.
$5.00
Chicken And Peppers
lean chicken burger, low fat mozzarella and red roasted peppers in a toasted pita.
$7.50
Chicken And Eggplant Pita
grilled chicken, grilled eggplant, lite red sauce and low fat mozzarella.
$7.00
Pita Pizzas
Cheese
$3.50
Grilled Chicken
$4.50
Vegetable Cheese
$4.50
Chicken And Broccoli
$5.00
Power Plates
Penne Primavera
grilled chicken, light garlic oil, fresh broccoli, cauliflower and mushrooms.
$10.50
Baked Ziti Lite
baked ziti with low fat mozzarella, lite tomato sauce.
$7.50
Baked Ziti
baked ziti with low fat mozzarella, lite sauce and grilled chicken.
$10.50
Blackened Chicken Breast
over steamed brown rice and lentil soup.
$9.95
Protein Up
six egg whites, grilled chicken, pepper, onions and tomatoes.
$7.50
Blackened Chicken Breast
over steamed brown rice and sauteed vegetables.
$9.95
Whole Wheat Pasta
sprinkled with low fat mozzarella.
$8.50
Go Lean Plate
chopped bison burger over five egg whites, peppers, onions and tomato.
$9.50
Super Lean Plate
six egg whites, broccoli and grilled chicken, with low fat mozzarella.
$8.50
Bison Meal
high protein bison burger over a bed of brown steamed rice and an order of steamed vegetables.
$10.50
Whole Wheat With Broccoli
whole wheat pasta with fresh broccoli, lite red sauce and low fat mozzarella.
$9.50
Turkey Burger And Rice
lean turkey burger over a bed of steamed rice.
$7.50
The Big Guns Power Plate
high protein bison burger over a plate of whole penne mixed with a lite sauce and melted low fat mozzarella.
$7.50
Sides
Brown Steamed Rice
$3.00
Brown Steamed Rice With Peppers And Onions
$4.00
Mixed Steamed Vegetables
$4.00
Sweet Potato
$2.75
Baked Potato
$2.00
Mixed Sauteed Vegetables
$4.00
Low Fat Potato Salad
$2.50
Low Fat Macaroni Salad
$2.00
Fruit Salad
$4.00
The Diva
a plate of steamed broccoli and sprinkled low fat mozzarella.
$4.50
Juice And Beverages
Fresh Squeezed Orange Juice
$3.50
Fresh Squeezed Carrot Juice
$4.00
Coke Or Diet Coke
$1.50
Snapple Or Diet Snapple
$1.50
Vitamin Water
$2.00
Poland Spring
$1.00
Red Bull Or Sugar-Free Red Bull
$2.50
Fiji
$1.50
Fuze
$2.00
Xs
energy drink.
$3.00
Lean Body, Myoplex, Met-rx, Low Carb Protein
Water
choice of: bananas, pineapple, blueberry, peach and strawberry.
$5.50
Milk
choice of: bananas, pineapple, blueberry, peach and strawberry.
$6.00
Soy Milk
choice of: bananas, pineapple, blueberry, peach and strawberry.
$6.50
Juice
choice of: bananas, pineapple, blueberry, peach and strawberry.
$6.50
Fruit
choice of: bananas, pineapple, blueberry, peach and strawberry.
$0.50
Designer Whey, Nitrotech, Isopure
Water
choice of: vanilla, chocolate and strawberry.
$5.00
Milk
choice of: vanilla, chocolate and strawberry.
$5.50
Soy Milk
choice of: vanilla, chocolate and strawberry.
$6.00
Juice
choice of: vanilla, chocolate and strawberry.
$6.00
Fruit
choice of: vanilla, chocolate and strawberry.
$0.50
Juice Smoothies
Carribean Lust
mango juice, strawberries, and peaches.
$4.00
Citrus Breeze
orange juice, pineapple juice, bananas and strawberries.
$4.50
Malibu Twist
fresh squeezed orange juice, pineapple juice and fresh pineapples.
$4.50
Berry Blast
fruit punch, strawberries, blueberries.
$4.00
Peanut Butter Mud
low fat chocolate milk, low fat peanut butter and bananas.
$4.00
Peanut/Banana
soy milk with low fat peanut butter and bananas.
$4.00
Mango Berry
fresh squeezed orange juice, fresh chopped mangos and strawberries.
$4.50
Soy Berry
soy milk, crushed ice, bananas, strawberries and blueberries.
$4.00
Suggested Recommendations
Power Punch
fruit punch, strawberries, blueberries and two scoops of vanilla protein and crushed ice.
$6.50
Banana Punch
fruit punch, strawberries, one banana, two scoops of vanilla nitro tech and crushed ice.
$6.50
Nitro Rush
chocolate skim milk, two scoops of chocolate nitro tech, one scoop of low fat peanut butter and crushed ice.
$6.50
Pineapple Power
pineapple juice, fresh chunks of pineapple, two scoops of vanilla iso pure and crushed ice.
$6.50
Soy Pleasure
chocolate soy milk, two scoops of chocolate designer protein and crushed ice.
$6.00
Breakfast
Muscle Beach Wrap
four egg whites, tomatoes, onions and peppers.
$4.50
Protein Wrap
grilled chicken, five egg whites and low fat caesar dressing.
$6.00
Peanut Butter
low fat peanut butter and sliced bananas.
$4.00
Protein Special (Pita)
grilled chicken, four egg whites, tomato and onion.
$5.50
Protein Up
six egg whites, grilled chicken, peppers, onions, and tomatoes.
$7.50
Whole Wheat Wake-Up Call
three whole wheat pancake, with low fat syrup on the side
$4.50
Go Lean Plate
chopped bison burger over five egg whites, peppers, onions and tomato.
$9.50
Also Available
Fresh Orange Juice
$3.50
Fresh Carrot Juice
$4.00
Coffee
$1.00
Fresh Non Fat Blueberry Muffins
$2.50
Carrot, Apple, Orange Juice
$4.50
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