Cafe Milo - South

We are a local artisan coffee shop/Cafe in Ames, Iowa specializing in freshly made coffee drinks, clean smoothies using 100% fresh ingredients, and healthy food to keep you on track with your fitness goals. We are family owned and operated. Located inside the Ames Fitness Center South, we strive to provide you with a convenient stop in a relaxed atmosphere that will make you feel at home. Order your favorite protein smoothie online now and it will be ready for pick up on your way out the door.