Best way to start your day with 12 oz. of everything blend juice with smoothie texture that contains twelve different fresh fruits and vegetables blended daily NO ice, NO water, NO milk, NO sugar, NO syrup added. This is 100% mother's nature creations in a cup. Carrots, all the berries, beets, orange juice, coconut juice, aloe Vera juice, bananas, celery, golden apples, Kale, red apples, mango, pineapple. ( some fruits/veggies varies depending on the season)