Shareables
- Green Garlic ShrimpGrilled and tail-on.$9.50
- Buffalo ShrimpPanko crusted, drizzled with buffalo sauce.$9.50
- Hush PuppiesGolden cornmeal, with Old Bay dip.$7.50
Create Your Own
- SalmonGrilled salmon, marinated with a light teriyaki glaze.$15.65
- Grilled CatchWild-caught hake, white + flaky.$15.65
- Grilled ShrimpGrilled shrimp, lightly blackened.$15.65
- Crispy ShrimpFried and breaded shrimp.$16.25
- Crispy CodFried and panko-breaded wild cod.$15.95
- ComboCrispy cod and crispy shrimp.$16.25
- Curry Fish CakesLike crab cakes, but made with salmon and white fish. Served with ginger aioli.$16.45
- TunaSeared rare.$17.95
- Grilled ChickenSeasoned with an Italian vinaigrette.$14.25
- TofuSautéed, served with sesame-soy sriracha.$13.65
Crew Favorites
- Blackened Fish SandwichWith lettuce, pickles, sando tartar and herbs, served with seasoned fries.$18.75
- Dinner PlateA larger portion of protein, served with choice of two sides, plus garlic bread.$24.50
- Fish & ChipsBattered fish, french fries, classic slaw and tartar sauce.$18.75
- Seasonal Special: Chicken & Shrimp Fajita BowlGrains, bell peppers, black beans, corn, pickled onions, cilantro and avo-jalapeño ranch.$17.75
- Grilled Salmon CaesarKale and mixed lettuces, shaved parm, croutons, served with garlic bread.$18.75
- Blackened Shrimp CaesarKale and mixed lettuces, shaved parm, croutons, served with garlic bread.$18.75
- Lobster RollMaine knuckle and claw lobster stuffed into a fresh toasted New England bun and served warm with truffle parmesan tots.$35.00
Family Meals
- Tot SamplerAll the tots! A combination of Classic, Buffalo-Bleu and Truffle-Parm, ready to share.$9.00
- Garlic Bread Basket6 pieces of warm, toasty garlic bread.$9.00
Lifestyle Specials
- Mega-Protein Powerbox4 oz. grilled salmon and 8 grilled shrimp served over our ancient grain power blend of spinach, brown rice, quinoa and wheatberry (67g protein, 41g fat, 62g carbs, 5g fiber, 2g sugar, 890 calories).$23.65
- Keto Salmon SaladTwo, 4-oz. grilled salmon fillets served over leafy greens, kale, romaine, carrots, red cabbage, and shaved parm, with lemon vinaigrette dressing. Includes a side of Veggie Blend (62g protein, 85g fat, 31g carbs, 9g fiber, 8g sugar, 1140 cal).$27.15
- Low-Carb Grilled Catch SaladGrilled hake (white, flaky) served over leafy greens, kale, romaine, carrots, red cabbage & shaved parm (26g protein, 8g fat, 11g carbs, 4g fiber, 2g sugar, 210 cal), lemon vinaigrette on the side (0g protein, 40g fat, 2g carbs, 0g fiber, 2g sugar, 360 cal).$15.65
- Paleo Shrimp VeggieboxGrilled shrimp served over brussels, broccoli, green beans, kale and spinach (40g protein, 17g fat, 27g carbs, 10g fiber, 5g sugar, 430 cal).$15.65
Sides & Soups
- Classic Tots$3.50
- Truffle-Parm TotsTater tots dusted with truffle oil and Parmesan cheese - a house favorite!$3.50
- Buffalo-Bleu TotsTater tots topped with buffalo sauce and bleu cheese dressing.$3.50
- Classic Slaw$3.50
- Veggie Blend$3.50
- Ancient Grain Blend$3.50
- Regular Chowdah$9.00
- Mini Chowdah$5.50
- Fries$4.50
- Garlic Bread$1.50
Beverages
- Pineapple Lime Gingerade$3.50
- Iced Tea$3.50
- Sweet Tea$3.50
- Fountain Drink$3.50
- Spindrift$3.50
- San Pellegrino$3.50
- Bottle Water$3.50
- Kids Milk$3.50
- Kids Apple Juice$3.50
Kids Meals
- Kids SalmonGrilled, with a light teriyaki marinade.$9.75
- Kids Fish BitesPanko-breaded and fried cod.$9.75
- Kids Grilled Chicken Strips$8.75
- Kids Quesadilla$7.75
Kids Sides
- Kids Tots$1.75
- Kids Veggie BlendSauteed brussels, broccoli, green beans and kale.$1.75
Beer, Wine & Booze (Alcohol)
- Canned Craft Beer$7.00
- Wine Bottles$30.00
- Canned Cocktail$8.00
