This amazing dish with BBQ Grilled Chicken, Brown Rice, Cajun Broccoli & Sweet Potatoes is pure comfort food in a bowl!
$10.00
Jerk Chicken Bowl (QP)
The Spicy Jerk Chicken, Savory Green Beans & Warm Sweet Potatoes work together perfectly over a bed of Garlic Kale Basmati Rice.
$10.00
Black Bean Bowl (QP)
Chopped Lean Beef, Smoked Paprika Corn, Pickled Serrano Peppers, Onions, Black Beans, Diced Tomato, Avocado w/ Chimmichurri Dressing topped with Tortilla chips over Romaine Lettuce & Basmatti Rice
$10.00
Honey Garlic Bowl (QP)
Salmon, Brussel Sprouts, Noodled Sweet Pototes, Cranberries, Fried Egg w/ Honey Garlic Dressing over Mixed Greens & Brown Rice
$11.00
Sweet Chili Bowl (QP)
Grilled Tofu. Broccoli, Red Cabbage, Carrots, Bean Sprouts, Edamame, Seaweed & Black Sesame Seeds w/Sweet Chili Dressing over Mixed Greens
$10.00
Garden Chicken Salad (QP)
Our Grilled Chicken Garden Salad is Grilled Chicken, Mixed Greens, Cucumbers, Shredded Carrots, Onions, & Bell Peppers over a bed of Mixed Greens and topped with Ranch Dressing!
$10.00
Grilled Chicken Caesar Salad (QP)
Grilled Chicken Caesar Salad is Grilled Chicken, Cherry Tomatoes, Croutons & Parmesan over a Bed of Romaine Lettuce & topped with our Creamy Caesar Dressing!
$10.00
Greek Bowl (QP)
Salmon, Oven Roasted Eggplants, Roasted Red Peppers, Grape Tomatoes, Black Kalamata Olives, Chickpea Croutons & Acai Balsamic Vinaigrette over Romaine Lettuce
$10.00
Spicy Chipotle Chicken Wrap (QP)
Our own Spicy Chipotle Chicken wrap with Quinoa Brown Rice, Black Beans, Tomato, Corn & Onion served with a Side Salad!
$10.00
Classic Chicken Club (QP)
Grilled Chicken with Turkey Bacon, Cheddar Cheese, Red Onions, Mixed Greens, Sliced Tomato and Chipotle-Mayo
$10.00
Turkey Cheddar Melt (QP)
Sliced Grilled Turkey with Mayo & Cheddar Cheese served on Warm Butter Toasted Bread!
$10.00
Banging BBQ Beef (QP)
Spicy BBQ Lean Beef with Pickled Serrano Peppers, Red Cabbage, Shredded Carrots, Colby Jack Cheese & Avocado
Banana, Blueberries, Peanut Butter, Vanilla protein powder, Milk
$5.00
D4 'Murica Bowl Happy Hour
Strawberry, blueberry, granola, coconut flakes, and agave.
$9.99
D5 Goat Cheese & Honey Avocado Toast Happy Hour
Avocado smash, goat cheese, fresh strawberries, pomegranate seeds & honey with side salad and house dressing.
$9.99
D6 Chopped Cheese Grilled Cheese Happy Hour
Chopped lean beef, onions, peppers, cheddar cheese, mayo and ketchup
$9.99
D7 Jamaican Me Crazy Happy Hour
Oven baked Sweet Potatoes, Diced Pineapple, Black Eyed Peas, Chopped Green Beans, Zucchini noodles, topped with Baked Plantain Chips & tossed in a Jerk sauce dressing
$9.99
D8 Black Bean Salad Happy Hour
Smoked Paprika Corn, Pickled Serrano Peppers, White Onions, Black beans, Diced Tomatoes, Avocado, tossed in homemade Chimichurri dressing topped with Gluten Free Tortilla chips
$9.99
D9 Sweet Chili Bowl Happy Hour
Broccoli, Red Cabbage, Noodled Carrots, Bean Sprouts, Edamame, tossed in Sweet chili dressing topped with Seaweed & Black Sesame seeds
$9.99
Lunch Specials
L1 Classic Grilled Cheese w/ Small Soup SPECIAL
Classic Grilled Cheese served with a Small Side of Tomato Soup!
$10.00
L2 Turkey Cheddar Melt
Sliced Grilled Turkey with Mayo & Cheddar Cheese served on Warm Butter Toasted Bread!
$10.00
L3 Tuna Cheddar Melt
Grilled Tuna with Mayo & Cheddar Cheese served on Warm Butter Toasted Bread with a Side Salad!
$10.00
L4 Spicy Chipotle Chicken Wrap
Our own Spicy Chipotle Chicken wrap with Quinoa Brown Rice, Black Beans, Tomato, Corn & Onion served with a Side Salad!
$10.00
L5 Grilled Chicken Caesar Salad
Grilled Chicken Caesar Salad is Grilled Chicken, Cherry Tomatoes, Croutons & Parmesan over a Bed of Romaine Lettuce & topped with our Creamy Caesar Dressing!
$10.00
L6 GARDEN Salad With Chicken
Our Grilled Chicken Garden Salad is Grilled Chicken, Mixed Greens, Cucumbers, Shredded Carrots, Onions, & Bell Peppers over a bed of Mixed Greens and topped with Ranch Dressing!
$10.00
L7 BBQ Chicken Bowl
This amazing dish with BBQ Grilled Chicken, Brown Rice, Cajun Broccoli & Sweet Potatoes is pure comfort food in a bowl!
$10.00
L8 Jerk Chicken Bowl
The Spicy Jerk Chicken, Savory Green Beans & Warm Sweet Potatoes work together perfectly over a bed of Garlic Kale Basmati Rice.
$10.00
Brunch Menu
House Style Pancakes
House Style French Toast
House Style Omelette
House Style Grilled Cheese
Create Your Own French Toast
$9.99
Create Your Own Omelette
$10.99
Grilled Cheese
Classic Grilled Cheese
$12.99
Vegan Grilled Cheese
$12.99
Avocado Grilled Cheese
$14.99
BEC Grilled Cheese
$16.99
Chopped Cheese Grilled Cheese
$15.99
Chicken Parm Grilled Cheese
$15.99
Avocado Toast
Vegan Chorizo
Avocado smash, chopped Tomatoes Onions, corn, Black Beans, Chimichuri dressing topped with vegan chipotle chorizo. Comes with a side salad and house dressing.
$14.99
Greek Toast
Avocado smash hummus, cherry tomatoes, Kalamata olives , Roasted Red Peppers, Feta Cheese, Acai Balsamic Vinaigrette, salt and pepper, Red Chili pepper flakes with side salad and house dressing.
$13.99
Classic Toast
avocado smash, 2 sunny side up eggs, salt, pepper, black sesame seeds , chili flakes with side salad and citrus mojo dressing.
$13.99
Lox Toast
Avocado smash, Acme Smoked Lox, Sliced Tomatoes, sliced cucumbers, red onions , capers with everything bagel seasoning with side salad and house dressing.
$15.99
Goat Cheese & Berry Toast
Avocado smash, goat cheese, fresh strawberries, pomegranate seeds & honey with side salad and house dressing.
$13.99
Salads/Bowls
Hot Soup
$6.00
Black Bean Bowl
Smoked Paprika Corn, Pickled Serrano Peppers, White Onions, Black beans, Diced Tomatoes, Avocado, tossed in homemade Chimichurri dressing topped with Gluten Free Tortilla chips
$9.95
Citrus Mojo Bowl
Shredded Carrots, Noodled Beets, Radish, Diced Apples Topped With Walnuts & Goat Cheese & Tossed In A Citrus Mojo Dressing
$9.95
Greek Bowl
Oven Roasted Eggplants, Roasted Red peppers, Red Onions, Grape Tomatoes, Black Kalamata Olives, & Chickpea Croutons tossed with Acai Balsamic Vinaigrette
$9.95
Honey Garlic Bowl
Roasted Brussel Sprouts, Noodled Sweet Potatoes, Chopped Kale, Dried Cranberries, Parsley, Tossed In Honey Garlic dressing & Topped With A Fried Free-range Egg
$10.95
Jamaican Me Crazy Bowl
Oven baked Sweet Potatoes, Diced Pineapple, Black Eyed Peas, Chopped Green Beans, Zucchini noodles, topped with Baked Plantain Chips & tossed in a Jerk sauce dressing
$9.95
Sweet Chili Bowl
Broccoli, Red Cabbage, Noodled Carrots, Bean Sprouts, Edamame, tossed in Sweet chili dressing topped with Seaweed & Black Sesame seeds
$9.95
Thai Peanut bowl
Baby Bok Choy, Green Scallions, Mushrooms, Snap Peas, Yellow Squash noodles, tossed in Sesame Ginger dressing & topped with Crushed Peanuts
$9.95
Mediterranean Bowl
Za’atar Carrots, Butternut Squash noodles, Shallots, Pomegranate Seeds , Topped with homemade Hummus &Baked pita chips with Tahini Harissa dressing
$9.95
Create Your Own Bowl
$9.95
$7 Breakfast Bowl
Bacon Avocado Egg Bowl
Free Range organic egg , Nitrate free turkey bacon and avocado served on your choice of base.
$7.00
Vegan Scramble Chorizo Bowl
Tofu Scramble served with vegan chipotle chorizo, peppers and onions on your choice of base.
$7.00
Bacon Egg Cheese Bowl
Free Range organic egg , Nitrate free turkey bacon , Vermont cheddar cheese served on your choice of base.