Signature Salads
- FRESH BERRY SPINACH SALADSpinach, blueberries, strawberries, walnuts, feta cheese -Raspberry Vinaigrette 184 Calories 10P-18C-8F$8.99
- ASIAN SALADGrilled chicken, green & red cabbage, carrot sticks, edamame, green onions, sesame seeds, rice noodles, -Sesame Ginger Dressing 366 Calories 36P-24C-14F$9.29
- APPLE PECAN SALADTurkey breast, seasonal greens, green apples, pecans, red onion, dried cranberries, feta cheese –Lemon Vinaigrette 448 Calories 30P-28C-24F$9.49
- GARDEN BAR - Full SaladBuild your own salad! With the Garden Bar, you can add as many toppings as you want!$10.99
- GARDEN BAR - Side SaladBuild your own salad! With the Garden Bar, you can add as many toppings as you want!$5.99
Frozen Treats
- SMOOTHIESProtein Smoothies! Berrylicious - 137 Cal 32P 8C 3F Red Velvet - 187 Cal 30P 10C 3F Puff Da Magic Dragonfruit - 204 Cal 30P 12C 4F Reese's Peanut Butter - 228 Cal 35P 13C 4F Chocolate Covered Strawberry/Raspberry - 236 Cal 30P 20C 4F Strawberry Shortcake - 196 Cal 30P 10C 4F Birthday Cake - 200 Cal 30P 16C 4F Coco Puffs - 200 Cal 30P 11C 4F Banana Split - 220 Cal 30P 16C 4F Tropical Twist - 244 Cal 30P 22C 4F$5.69
- SUPERFRUIT ACAI BOWLSChoice of 3 fruit & 2 toppings Macros/Calories are for base only 188 Calories 30P-8C-4F Acai Maqui Baobab Dragon Fruit$9.99
Signature Bowls
- TACO BOWLLean ground taco meat, brown rice, lettuce, onions, tomatoes, jalapenos, mixed cheese, tortilla strips. Comes with a side of us homemade Spicy Cream & Salsa. 432 Calories 34P-38C-16F$11.49
- GLADIATOR BOWLChicken breast ladled with Greek herbs & spices, served on a bed of flavorful brown rice, with grilled onions, lettuce, cucumber, tomatoes, red onions, black olives, banana peppers, feta cheese. Comes with a side of our Homemade Dill Dressing. Gar...$10.99
- PHILLY CHEESESTEAK BOWLLean strips of tender steak served on a bed of brown rice with grilled onions, peppers, and mushrooms, topped with fresh mozzarella cheese ladled with our Homemade Au Jus. Comes with a side of jalapenos & Au Jus. Garnished with parsley 389 Calori...$11.99
- BRUSCHETTA CHICKEN BOWLSliced chicken breast, brown rice, grilled onions, mozzarella cheese, Fresh Bruschetta. Topped with Creamy Balsamic Dressing & Fresh Basil 344 Calorie 40P-28C-8F$10.99
- CHEESEBURGER BOWLLean ground beef seasoned to perfection, brown rice, lettuce, tomatoes, red onions, pickles, and mixed cheese. Topped with our one-of-a-kind burger sauce. 412 Calories 33P-34C-16F$10.99
- SHRIMP SUSHI BOWLGrilled Shrimp tossed in our Sesame Asian Sauce, brown rice, cucumbers, carrot sticks, edamame, avocado, topped with green onions. Comes with a side of our Spicy Aioli Sauce 396 Calories 29P-34C-16F$11.99
- BURRITO BOWLChicken or Steak, brown rice, grilled onions & peppers, black beans, corn, lettuce, tomatoes, mixed cheese. Comes with a side of jalapenos & Chipotle Cream Sauce 380 Calories 44P-33C-12F
- TERIYAKI BOWLChicken tossed in our Teriyaki Sauce, brown rice, grilled peppers, mushrooms, broccoli, carrots & pineapples. Topped with sesame seeds & green onions 332 Calories 38P-36C-4F$10.99
- BUFFALO CHICKEN BOWLGrilled chicken tossed in our Homemade Buffalo sauce served with brown rice, romaine lettuce, diced celery, match stick carrots, topped with feta cheese. Comes with a side of our Dill Dressing 348 Calories 41P-28C-8F$10.99
- ENCHILADA BOWLChicken or Steak tossed in our homemade enchilada sauce, brown rice, diced chiles, black beans, grilled onions, & mixed peppers. Topped with a corn tortilla, mixed cheese & green onions. Comes with a side of our Spicy Cream Sauce 494 Calories 51P...
- BUILD YOUR OWN BOWLChoice of protein, veggies, sauce & brown rice
Paninis & Wraps
- TURKEY MELTTurkey breast, cheddar cheese, turkey bacon, lettuce & tomatoes. Served on flatbread. Comes with a side of our Ranch Dressing 322 Calories 38P-20C-10F$8.99
- QUESADILLASGrilled chicken, black beans & mixed cheese. Served on a low-carb whole wheat tortilla. Comes with a side of our Homemade Salsa 376 Calories 49P-18C-12F$8.99
- PHILLY CHEESESTEAK PANINISteak, grilled onions, peppers & mushrooms, provolone cheese. Served on flatbread. Comes with a side of jalapenos & Au Jus 368 Calories 36P-20C-16F$10.99
- POPEYE PANINISpinach, sautéed mushrooms, sundried tomatoes, mozzarella & Parmesan cheese. Served on a Spinach Wrap 426 Calories 18P-48C-18F$7.99
- PATTY MELT PANINIGround beef, grilled onions & Swiss Cheese served on a Low Carb Whole Wheat Tortilla 366 Calories 37P-14C-18F$8.99
- PIZZA PANINIChicken, turkey pepperoni, black olives, mozzarella cheese. Served on flatbread. Comes with a side of Pizza Sauce 374 Calories 42P-20C-14F$8.99
- TERIYAKI CHICKEN SANDWICHGrilled teriyaki chicken, pepper jack cheese, green & red cabbage, green onions. Served on flatbread 317 Calories 31P-28C-9F$8.99
- VEGGIE MELTYour choice of veggies, & cheese. Served on a Sundried Tomato Wrap$7.99
- TURKEY CUBAN PANINITurkey breast, diced turkey ham, Swiss cheese, dill pickles & mustard. Served on a whole wheat roll 422 Calories 36P-38C-14F$9.49
- SHRIMP PO BOYGrilled shrimp, lettuce, tomatoes, served on a whole wheat roll. Drizzled with Creole Remoulade Sauce 284 Calories 22P-40C-4F$10.99
- CHICKEN SALAD SANDWICHChicken salad, lettuce, sliced tomatoes. Served on whole wheat roll 360 Calories 28P-44C-8F$8.99
Bistro Sides
- Cole Slaw1P 4C 2F$2.99
- Cucumber Salad0P 3C OF$2.99
- Broccoli Salad5P 8C 4F$2.99
- Fruit Cup0P 16C 0F$2.99
- Side Salad$2.99
- Chicken Salad
Meal Prep
- Meal Prep Deals
