• Hand blended smoothie bowls

    • The Original “OG” Bowl

      Hand Blended Base: Bananas, Strawberries, Blueberries and Organic Acai berries blended with Honeycrisp Apple Juice. Toppings include: Granola, Fresh Blueberries, Strawberries and Bananas. Drizzled with both Almond Butter and local honey
      $10.00
    • The Aloha Bowl

      Hand Blended Base: Bananas and Mangoes blended with Blue Spirulina and coconut milk. Topping include: Granola, Fresh Banana, Strawberries, Blueberries, Mangoes, Pineapple, Kiwi, Toasted Coconut and a drizzle of local honey.
      $10.00
    • The Dragonfruit Bowl

      Hand Blended Base: Bananas, Mangoes, Organic Red Dragonfruit Purée blended with Honeycrisp Apple Juice. Toppings Include: Granola, Fresh Banana, Strawberries, Blueberries and Kiwi drizzled with local honey.
      $10.00
    • The Green Monster Bowl

      Hand Blended Base: Bananas, Pineapples, Mangoes, Spinach and Avocado blended with coconut milk. Toppings include: Granola, Fresh Bananas, Blueberries, Strawberries, Mangoes, Pineapples and Toasted Coconut drizzled with local honey.
      $10.00
    • The Pina Colada Bowl

      Hand Blended Base: Organic Coconut Purée, Bananas and Pineapples blended with coconut milk. Toppings include: Granola, Fresh Bananas, Blueberries, Strawberries, Mangoes, Pineapples and Toasted Coconut drizzled with local honey.
      $10.00
    • The Pumpkin Spice Bowl (Seasonal)

      Hand Blended Base: Bananas, Mangoes, Pumpkin Purée, Maple Syrup, Vanilla, and Pumpkin Pie Spice blended with coconut milk. Toppings include: Homeade Fall Granola mix (includes butterscotch chips, white chocolate chips, spices, pepitas and walnuts) Fresh Bananas, Strawberries, Blueberries, Blackberries , Kiwi, and DF whipped cream. Drizzled with local honey and a dusting of pie spice! **served August through November **
      $10.00
    • Kids Strawberry Banana Bowl

      Hand Blended Base: Strawberries and Bananas with Honeycrisp Apple Juice. Toppings include: Fresh cut Strawberries and Blueberries 12 oz
      $5.00
    • Immunity Bowl

      Hand Blended Base: Organic Acerola puree , bananas, peaches and mangoes blended with Honeycrisp apple juice. Toppings include: granola, strawberry, blueberry, banana, kiwi, peaches, blackberry, raspberry and drizzled with local honey
      $10.00
    • Strawberry Banana Bowl

      Hand Blended Base: strawberry and bananas blended with Honeycrisp apple juice. Toppings include: granola, strawberry, banana, blueberry, kiwi and drizzled with local honey
      $10.00
  • Hand Blended Smoothies

    • The Original “OG” Acai Smoothie

      Blended Bananas, Strawberries, Blueberries, Organic Acai berries (blended with Honeycrisp Apple Juice) This smoothie has an Almond Butter Drizzle on the cup! So good
      $8.00
    • The Aloha Smoothie

      Blended Bananas , Mangoes, Blue Spirulina and coconut milk. So creamy!
      $8.00
    • The Green Monster Smoothie

      Blended Bananas, Mangoes, Pineapples, Avocados, and Spinach (blended with coconut milk)
      $8.00
    • The Pina Colada Smoothie

      Blended Bananas, Organic coconut Purée and Pineapples (blended with coconut milk)
      $8.00
    • The Dragonfruit Smoothie

      Blended Bananas, Mangoes, Organic Dragonfruit purée. (Blended with Honeycrisp Apple Juice)
      $8.00
    • Kids Strawberry Banana Smoothie

      Simply Delicious Just Banans , Strawberries and Honeycrisp Apple Juice!
      $5.00
    • Pumpkin Spice Smoothie (Seasonal)

      Blended Bananas, Mangoes, Pumpkin Purée, Maple Syrup, Pie Spice, Vanilla and coconut milk Topped with DF whipped cream! Seasonal!!!!!! August to November
      $8.00
    • Immunity Smoothie

      Hand blended banana, peaches, Acerola cherry and mangoes with Honeycrisp apple juice! 50 Xs the vitamin C of an orange!
      $8.00
    • Strawberry Banana Smoothie

      Strawberry and bananas blended with Honeycrisp apple juice! So fresh and tasty!
      $8.00
  • Healthy Snacks

    • Peanut Butter Bites

      Hand rolled protein bites! Gf oats, mini chocolate chips, toasted coconut, ground flaxseed, chia seeds, peanut butter, agave and honey Gluten Free but not Dairy Free
      $5.00
    • Veggie Cups

      Fresh cut veggies with your choice of ranch or hummus! Sweet peppers Cucumbers Cherry tomatoes Carrots
      $5.00
    • Protein Boxes

      This is an adult lunchable! Hand made charcuterie boxes with so many items! Comes with ranch or hummus Several cheeses Crackers Naan Peppers Several meats Trail mix Clementine Baby bel cheese Grapes Carrots Cucumbers and more
      $12.00

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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(629) 201-6953

123 S Church St, Murfreesboro, TN 37130


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