Bolay Fresh Bold Kitchen - Ft Lauderdale Menu

4.6

(350+ Reviews)

$Restaurant, Family, Gluten-free

Customer Favorites Shareables Game Day Fan Favorites Build Your Own Bol!Chef Inspired Bols Sides Beverages Desserts

Customer Favorites
Our most frequently ordered and highly rated selections.
- Regular Bol
  Select 3 from Grains, Greens and Veggies, 1 Protein, up to 3 Toppings and Sauce it Up!
  $12.83
- Large Bol
  Select 4 from Grains, Greens and Veggies, 2 Protein, up to 3 Toppings and Sauce it Up!
  $16.79
- Bolay Slam Dunk Bol
  Enjoy our Fan Favorites in one delicious bol - super scoops of teriyaki chicken, jasmine rice, ginger broccoli, pickled red onions, and ginger turmeric sauce.
  2 for $17.39
- Hawaiian Healer - Pineapple Ginger
  Freshly squeezed pineapple juice with a hint of ginger.
  $5.34
- Island Time
  Freshly squeezed strawberry Orange Juice.
  $5.34
- Teriyaki Chicken Bol
  Jasmine Rice, Asian Sweet Potato Noodles, Garlic Broccoli, Teriyaki Chicken, Pickled Red Onions, Ginger Turmeric Sauce
  $12.83
- Kids Bol
  Select 1 from Grains, Greens or Veggies, 1 Protein, and Sauce it Up!
  $7.79
- Sweet South Lemonade
  Freshly squeezed lemonade.
  $5.34
- Roasted Coho Salmon Bol
  Jasmine Rice, Chopped Kale Salad, Herb Roasted Zucchini, Roasted Coho Salmon, Feta Cheese, Smoky Chipotle Sauce
  $17.03
- Garlic Pepper Steak Bol
  Jasmine Rice, Spinach & Almond Salad, Thyme Roasted Mushrooms, Garlic Pepper Steak, Parmesan, Chimichurri Tomatoes, Creamy Garlic & Herb Sauce
  $16.43
- Lemon Chicken Bol
  Pesto Noodles, Jasmine Rice, Garlic Broccoli, Lemon Chicken, Pickled Red Onions, Fresh Avocado, Herb Pesto Sauce
  $15.23
- Chocolate Chip Cookie Bundle (5 Pack)
  $9.23
Shareables
- Oven Baked Chicken Wings (5)
  Five perfectly roasted wings, served with a bold and smoky chipotle sauce and a smooth, creamy garlic dip. Deliciously tender and packed with flavor—perfect for dipping, tossing, or savoring as they are.
  $11.99
- Oven Baked Chicken Wings (30)
  30 perfectly roasted wings, served with a bold and smoky chipotle sauce and a smooth, creamy garlic dip. Deliciously tender and packed with flavor—perfect for dipping, tossing, or savoring as they are.
  $66.00
Game Day Fan Favorites
- Build Your Own Game Day Meal
  Contains 4-6 servings to provide a delicious meal option for your family and friends during this holiday season. Let us do the cooking for you!
  $58.80
- Chocolate Chip Cookie Bundle (5 Pack)
  $9.23
- Summer in Italy
  Enjoy a taste of Italy with a double portion of our Lemon Chicken, paired with Pesto Noodles, Garlic Broccoli, Jasmine Rice, Pickled Red Onions, Parmesan Cheese, and a delicious Herb Pesto Sauce.
  $17.40
- Island Time
  Freshly squeezed strawberry Orange Juice.
  $5.34
- Hawaiian Healer - Pineapple Ginger
  Freshly squeezed pineapple juice with a hint of ginger.
  $5.34
- Bolay Slam Dunk Bol
  Enjoy our Fan Favorites in one delicious bol - super scoops of teriyaki chicken, jasmine rice, ginger broccoli, pickled red onions, and ginger turmeric sauce.
  2 for $17.39
- Snickerdoodle Cookie Bundle (5 Pack)
  $9.23
Build Your Own Bol!
Bolay's classic Build-Your-Own Bol Experience. Select your delicious base, your favorite oven-roasted veggies, and pack on a savory protein or two. Finish it off with a fresh add-on and sauce!
- Regular Bol
  Select 3 from Grains, Greens and Veggies, 1 Protein, up to 3 Toppings and Sauce it Up!
  $12.83
- Large Bol
  Select 4 from Grains, Greens and Veggies, 2 Protein, up to 3 Toppings and Sauce it Up!
  $16.79
- Kids Bol
  Select 1 from Grains, Greens or Veggies, 1 Protein, and Sauce it Up!
  $7.79
- Build your own Family Meal
  Contains 4-6 servings to feed the family!1 Grain and Greens2 Veggies1 Protein1 Extras & Sauce It Up!
  $58.80
Chef Inspired Bols
In a hurry? Click and Go with our Chef-Inspired pre-combined bols!
- Teriyaki Chicken Bol
  Jasmine Rice, Asian Sweet Potato Noodles, Garlic Broccoli, Teriyaki Chicken, Pickled Red Onions, Ginger Turmeric Sauce
  $12.83
- Lemon Chicken Bol
  Pesto Noodles, Jasmine Rice, Garlic Broccoli, Lemon Chicken, Pickled Red Onions, Fresh Avocado, Herb Pesto Sauce
  $15.23
- Garlic Pepper Steak Bol
  Jasmine Rice, Spinach & Almond Salad, Thyme Roasted Mushrooms, Garlic Pepper Steak, Parmesan, Chimichurri Tomatoes, Creamy Garlic & Herb Sauce
  $16.43
- The Nood-trition Bol
  Teriyaki Chicken, Double Portion of Asian Sweet Potato Noodles, Thyme Roasted Mushrooms, Garlic Broccoli, Toasted Almonds, Chopped Cilantro, and Chipotle Hot Sauce
  $14.39
- Taste the RainBol
  Jasmine rice and rotisserie chicken thigh, topped with chimichurri tomatoes, pickled red onions, and herb pesto for a fresh, flavorful bite.
  $11.99
- Roasted Coho Salmon Bol
  Jasmine Rice, Chopped Kale Salad, Herb Roasted Zucchini, Roasted Coho Salmon, Feta Cheese, Smoky Chipotle Sauce
  $17.03
- Miso Tofu Bol
  Chopped Kale Salad, Pesto Noodles, Roasted Sweet Potatoes, Miso Glazed Tofu, Chimichurri Tomatoes, Ginger Turmeric Sauce
  $12.83
Sides
- Power Bean Medley Side
  $4.80
- Roasted Sweet Potatoes Side
  $4.80
- Garlic Broccoli Side
  $4.80
Beverages
Refreshing beverages to quench your thirst!
- Hawaiian Healer - Pineapple Ginger
  Freshly squeezed pineapple juice with a hint of ginger.
  $5.34
- Island Time
  Freshly squeezed strawberry Orange Juice.
  $5.34
- Fresh Brewed Iced Teas and Organic Frescas by Tractor
  $3.11
- Diet Pepsi Bottled
  Bottled
  $3.90
- Iced Teas and Organic Frescas by the Gallon
  $18.00+
- Celsius Wild Berry
  A uniquely blended formula with healthy energy and key vitamins makes CELSIUS an ideal pre-workout drink. It's low in sodium and contains zero sugar, no aspartame, and no artificial flavors, colors, or preservatives.
  $4.14
- Lipton Peach Tea
  Bottled
  $3.90
- Pepsi Bottled
  Bottled
  $3.90
- Celsius Fuji Apple Pear
  A uniquely blended formula with healthy energy and key vitamins makes CELSIUS an ideal pre-workout drink. It's low in sodium and contains zero sugar, no aspartame, and no artificial flavors, colors, or preservatives.
  $4.14
- Bubly Lime
  Sparkling water with a hint of lime! No sweeteners, all smiles.
  $2.70
- Bottled Water
  $2.94
- Bubly Grapefruit
  Sparkling water with a hint of grapefruit, no sweeteners, all smiles!
  $2.70
- Sweet South Lemonade
  Freshly squeezed lemonade.
  $5.34
- San Pellegrino Sparkling Water
  $3.90
Desserts
- Strawberry Chia Seed Pudding
  $3.23
- Cookie Bundle
  10 freshly baked cookies!
  $18.00+
- Chocolate Chip Cookie
  Gluten-Free
  $2.10
- Snickerdoodle Cookie
  Gluten-Free
  $2.10