Sautéed kale, brown rice and quinoa, parmesan cheese, charred broccoli with lemon, roasted sweet potatoes, beets and carrots, charred chicken, Bnatural sauce, almonds, and a splash of our homemade sweet green chili sauce.
$17.25
Chickado Bowl
Sautéed kale, brown rice and quinoa, doro wat chicken, a hard boiled egg, turmeric cabbage with carrots, roasted beets and carrots, topped with feta cheese.
$17.25
Mac And Steak Bites Bowl
Brown rice and quinoa, homemade mac and three cheeses, steak bites, green beans with mushrooms, roasted maple brussel sprouts, and Bnatural sauce.
$17.25
Vegan Bowl
Sautéed kale, brown rice and quinoa, turmeric cabbage with carrots, roasted maple brussel sprouts, salsa fresca, our homemade vegan meatballs, dried cranberries, and bnatural sauce.
$16.10
Mex Bowl
Sautéed kale, brown rice and quinoa, black beans, corn, avocado, cheddar cheese, salsa fresca, doro wat chicken, corn chips, and a splash of our lime cilantro.
$16.95
Wild Alaskan Salmon Bowl
Sautéed kale, brown rice and quinoa, parmesan cheese, roasted sweet potatoes, roasted maple brussel sprouts, green beans with mushrooms, grilled salmon,sesame seeds, bnatural sauce, and a splash of lime cilantro dressing.
$19.95
Fish Taco Bowl
Sautéed kale with quinoa and brown rice, pan-seared wild salmon, turmeric cabbage and carrots, yellow corn, black beans, salsa fresca, corn chips, avocado, and a splash of lime cilantro dressing.
$19.95
Earthwise Bowl
Sauteed kale, brown rice and quinoa, turmeric cabbage, green lentils, sweet potatoes, brussel sprouts, avocado, and a splash of lime cilantro.
$16.95
Grain Salad Bowl
High Protein Salad Bowl
Baby spinach, brown rice and quinoa, roasted chicken, parmesan cheese, a hard boiled egg, grape tomatoes, chickpeas, black beans, carrots, and green sweet chili dressing.
$16.75
Farmers Garden Salad Bowl
Mixed greens, brown rice and quinoa, carrots, sunflower seeds, almonds, cucumbers, apples, feta cheese, sweet potatoes, dried cranberries, and balsamic vinaigrette.
$16.25
Spicy Thai Salad Bowl
Chopped romaine, brown rice and quinoa, roasted chicken, carrots, corn, sunflower seeds, broccoli, crispy wontons, sesame seeds, and spicy peanut dressing
$17.25
Taco Salad Bowl
Chopped romaine, brown rice and quinoa, roasted chicken, corn, cheddar cheese, black beans, salsa fresca, avocado, and corn chips, topped with lime cilantro dressing.
$17.25
Green Lentil And Mushroom Bowl
Brown rice and quinoa, parmesan cheese, sautéed mushrooms, beets and carrots, roasted maple brussels sprouts, green lentils, tomato salsa, pumpkin seeds, and sweet chili dressing.
Wild-Caught Alaskan Salmon, mixed greens, red onions, avocado, tomatoes, cucumbers, goat cheese and capers, along with our homemade lime cilantro dressing.
$19.00
Lentil And Avocado Salad
Mixed greens, chopped romaine, green lentils, raw beets, fresh avocado, dried cranberries, roasted broccoli with lemon, walnuts, carrots, and balsamic vinaigrette.
$15.75
Wraps
Vegan Power House Wrap
Chopped romaine, baby spinach, cucumbers, carrots, fresh avocado, raw beets, fresh apples, homemade hummus, and lime cilantro dressing in a whole wheat wrap.
$15.75
High Protein Wrap
Baby spinach and romaine, tomato salsa, red onions, roasted chicken, cheddar cheese, black beans, fresh avocado, and our homemade green sweet chili dressing on a whole wheat wrap.
$15.75
Mediterranean Wrap
Fresh spinach, homemade hummus, feta cheese, fresh tomatoes, cucumbers, roasted sweet potatoes, red onions, green olives, honey Dijon.
$15.75
Spicy Thai Chicken Wrap
Chopped romaine, brown rice and quinoa, carrots, cucumber, broccoli, corn, wonton, roasted chicken, and Thai peanut sauce.
$15.75
Avocado Chicken Wrap
Mixed greens, romaine, roasted chicken, red onions, avocado, goat cheese, cranberries, green olives, chickpeas, and Dijon dressing.
$15.75
Steak Bites Wrap
Brown rice and quinoa, steak bites, reduced fat turkey bacon, goat cheese, sweet potatoes, black beans, tomato salsa, caramelized red onions and sweet chili sauce.
$15.75
Chicken Burrito
Romaine, brown rice and quinoa, our mild doro wat chicken, avocado, black beans, corn, salsa Fresca, cheddar cheese, and lime cilantro dressing.
$15.75
Charred Chicken And Caesar Wrap
Fresh romaine, charred chicken, salsa fresca, cheddar cheese, and caesar dressing
$15.75
Harvest Wrap
Turmeric cabbage and carrots, sauteed mushrooms, green lentils, sauteed kale, turmeric tofu, brown rice and quinoa, with chilli jalapeno vinaigrette on a whole wheat wrap
$15.75
Sandwiches
Grilled Chicken And Avocado Sandwich
Grilled chicken, turkey bacon, avocado, fresh tomatoes, caramelized onions, mixed greens, with b natural sauce, on a multigrain bread.
$15.75
Grilled Salmon Sandwich
Grilled salmon, cream cheese, tomatoes, red onions, capers on a multigrain bread.
$17.95
Avocado Hummus Sandwich
Fresh homemade hummus, avocado, apples, feta cheese, red onions, carrots, mixed greens on toasted multigrain bread.\n
$15.75
Grilled Chicken And Pesto Sandwich
Grilled chicken, mozzarella cheese, roasted peppers, homemade sun-dried tomato pesto spread on a rosemary ciabatta bread
$15.75
Tuscan Garden Sandwich
Fresh tomatoes, mozzarella cheese, basil, pesto, and balsamic grilled on our rosemary ciabatta bread
$15.75
Smoked Salmon Sandwich
Fresh tomatoes, sliced cucumber, smoked salmon, red onions, capers, cream cheese, on everything bagel or whole grain bread
$15.75
Melts
Grilled Salmon Melt
Alaskan Salmon, cheddar cheese, fresh tomatoes, red onions, and capers on multigrain bread.
$17.95
Buffalo Chicken Melt
Roasted chicken with buffalo sauce, turkey bacon, cheddar cheese, fresh tomatoes, and red onions on multigrain bread.
$15.75
Mediterranean Melt
Roasted red peppers, green olives, caramelized onions, baby spinach, and mozzarella cheese on rosemary bread.
$15.75
Turkey Bacon Melt
Turkey bacon, cheddar cheese, fresh tomato, spinach, and spicy mayo on rosemary bread
$15.75
Breakfast
Vegan Scramble Bowl
Sautéed kale, Fir Fir, caramelized onions, mushrooms, avocado, fresh cut tomatoes with onions and peppers, and sautéed organic tofu.
$13.25
Organic Yogurt Fruit Bowl
Plain Greek yogurt topped with fresh fruits, homemade organic granola, and organic agave.
$7.50
Peanut Butter Banana Oatmeal
Organic whole grain oatmeal with peanut butter, fresh sliced bananas and organic agave.
$8.25
Apple Cinnamon Oatmeal
Organic whole grain oatmeal topped with fresh apples, cinnamon and organic agave.
$8.25
TCR ( Tomato, Cream Cheese, Red Onion)
Fresh tomatoes, red onions, and cream cheese on a bagel of your choice
$6.50
Nutella Banana
Nutella and sliced bananas on your choice of bagel
$6.50
Smoothie Bowls
Organic Matcha Bowl
Organic Matcha Tea, pineapple, banana, almond milk topped with granola, bananas and fresh strawberries.
$15.00
Açaí Berry Bowl
A tasty twist of açaí, mixed berries, bananas, soy milk and yogurt, topped with all natural granola and fresh sliced bananas and fresh berries.
$15.00
Mango Bowl
A tasty blend of mangoes, pineapples, bananas, yogurt, soy milk, topped with all natural granola, and fresh sliced bananas.
$15.00
Protein Smoothies
Green Protein
Pineapple, mangoes, bananas, kale, spinach, almond milk, and hemp protein.