Blend Smoothie and Salad Bar- Mohegan Lake Menu

Romaine, Shredded Parmesan Cheese, Croutons, Grilled Chicken, Caesar Dressing

Spring Mix, Cheddar, Tomato, Pineapple Pico, Cilantro Corn, BBQ Chicken, Sriracha Ranch 423-703 Calories

Romaine, Tomatoes, Banana peppers, Cucumbers, Cheddar, Tuna, Balsamic

Spring Mix, Tomatoes, Cilantro Corn, Black Beans, Pickled Jalapeños, Grilled Chicken, Avocado, Chipotle Ranch Dressing - 416 - 696 calories

Spring Mix, Tomatoes, Cilantro Corn, Black Beans, Pickled Jalapeños, Grilled Chicken, Avocado, Chipotle Ranch Dressing - 416 - 696 calories

Spring Mix, Cheddar, Tomato, Pineapple Pico, Cilantro Corn, BBQ Chicken, Sriracha Ranch 423-703 Calories

Romaine, Tuna, Cucumber, Tomato, Cheddar, Banana Peppers and Balsamic Dressing

Romaine, Shredded Parmesan Cheese, Grilled Chicken, Caesar Dressing

Spinach, Tomatoes, Mozzarella Cheese, Grilled Chicken, Garlic Aioli Dressing. Served on Panini Bread - 464 Calories

Mashed Avocado, Spinach, Tomato, Boiled Egg - 425 Calories

Granola, Pineapple, Blueberries, Kiwi, Honey : 626- 676 Calories

Granola, Bananas, Peanut Butter, Nutella : 700- 750 Calories

Granola, Banana, Strawberries, Honey

Pick your base Choose granola option Select your topping and Add ons

Dragon Fruit, Granola, Mandarin oranges, Strawberry, Pineapple, Kiwi and Blueberry

Banana, Peanut Butter, Almond Milk : 370-420 Calories

Banana, Coffee, Nutella, Almond Milk : 418-468 Calories

Banana, Chocolate Chips, Peanut Butter, Almond Milk : 455-505 Calories

Banana, Blueberry, Peanut Butter, Almond Milk : 357-407 Calories

Pineapple, Mango, Kiwi, Coconut Milk : 175/235/295 Calories

Banana, Strawberries, Apple, Peanut Butter, Almond Milk : 255/305/355 Calories

Banana, Strawberries, Nonfat Vanilla Yogurt : 248/298/348 Calories

Banana, Apple, Kale, Water base : 234/284/334 Calories

Pineapple, Mango, Orange, Nonfat Vanilla Yogurt : 242/304/366 Calories

Ginger, Lemon, Apple, Carrot, Cayenne Pepper -163/188/213 Calories

Ginger, Lemon, Apple, Carrot, Cucumber -183/233/303 Calories

Beets, Spinach, Kale, Pineapple, Carrots - 202/252/302 Calories

Pineapple, Apple, Carrot - 230/255/280 Calories

Ginger, Lemon, Celery, Apple, Cucumber -170/215/305 Calories

Two oz. potent natural extracted shots.

Ginger, Turmeric, Cherry Concentrated

Choose any 3 Wellness Shots

Lemonade, Strawberries, Kiwi

Oats, Brown Sugar, Blueberries, Walnuts, Peanut Butter

Rolled Oats, Honey, Whey Protein and Peanut Butter with Chocolate Chips

Rolled Oats, Honey, Choc Whey Protein and Nutella