Bites and Blends Menu

Eggs, Avocado, EVOO, Feta, Cheddar, Salt, Pepper, Garlic

Oat Milk, Strawberries, Banana, Honey, Almond Butter and Vanilla

CYO Blend

Oat Milk, Banana, Peanut butter, Maple Syrup and Granola

Base: Oat Milk, Acai, Strawberries, Blueberries, Banana and Honey Toppings: Granola, Strawberries, Frozen Blueberries and Goji Berries

Mozzarella, Pesto, Chicken Breast, Tomatoes, Spinach and Balsamic Glaze

Avocado, Pink Sea Salt, Black Pepper, Olive Oil, Cheddar, Turkey Bacon and Hard Boiled Eggs

Smashed Avocado, Pink Sea Salt, Red Pepper Flakes, Black Pepper, Lemon and Olive Oil

Chicken Breast, Buffalo Sauce, Ranch, Cheddar Cheese, Feta and Spinach

Oat Milk, Banana, Peanut butter, Maple Syrup and Granola

Cold Brew, Almond Milk, Banana, Dates, Almond Butter and Cinnamon. Try it with an extra espresso shot poured over!

Almond Milk, Banana, Cacao, Cinnamon, Almond Butter, Maple Syrup and Vanilla. Make it a double boost with an Espresso Shot!

Cold Brew, Honey

Cold Brew, Oat Milk, Honey, Cinnamon, Vanilla.

Pita Filled with Chicken Shawarma, Israeli Salad, Hummus and a Tahini Drizzle.

Pita Filled with Falafel, Hummus, Israeli Salad and a Tahini Drizzle. Heads Up This Items Takes an Extra 10-15 Minutes!

Spring Mix Topped with Chicken Shawarma, Avocado, Israeli Salad, Hummus and a Tahini Drizzle.

Oat Milk,Frozen Banana,Fresh Mint,Spinach,Vanilla,Maple Syrup, Topped with Enjoy Life Chocolate Chips.

Lemon, Orange, Pineapple and Carrot

Beet, Apple, Carrot, Pineapple, Ginger and Celery

Spinach, Kale, Ginger, Celery and Cucumber

CYO Juice

Ginger, Lemon, Orange

Fresh Juiced Orange Juice

Ginger,Lemon,Carrot, Apple

Straight Celery and Lemon.

Lime, Pineapple, Mint, Cucumber

Ginger, Beet, Ashwaganda Perfect pre or post workout shot

Lemon, Pineapple, Pink Sea Salt, Cayenne

Orange, Turmeric, Black Pepper

Celery,Lemon

Spinach,Kale,Cucumber,Wheatgrass

Orange, Carrot, Camu Camu

Pineapple, Blue Spirulina

Oat Milk, Banana, Peanut butter, Maple Syrup and Granola

Almond Milk, Banana, Cacao, Cinnamon, Almond Butter, Maple Syrup and Vanilla. Make it a double boost with an Espresso Shot!

Oat Milk, Strawberries, Banana, Honey, Almond Butter and Vanilla

Almond Milk, Banana, Mango, Honey and Vanilla

Almond Milk, Banana, Vanilla, Maple Syrup, Blue Spirulina

Almond Milk, Banana, Blueberry, Granola, Date Paste and Vanilla; Topped with Granola

CYO Blend

Oat Milk,Frozen Banana,Fresh Mint,Spinach,Vanilla,Maple Syrup, Topped with Enjoy Life Chocolate Chips.

Oat milk, Blueberry, Honey, Strawberry, Match

Oat milk, Matcha, Frozen Banana, Vanilla, Avocado, Maple Syrup

Almond Milk, Banana, Cacao, Cinnamon,Date Paste, Maple Syrup, Tahini, Pink Sea Salt

Almond milk, Maple Syrup, Banana, Strawberry, Cacao, Almond Butter

Orange Juice, Coconut Water, Mango, Pineapple, Strawberries, Honey

Orange Juice, Oat Milk, Banana, Honey, Vanilla

Apple Juice, Coconut Water, Avocado, Kale, Green Spirulina, Lemon, Ginger

Ginger, Mint, Apple, Coconut Water, Spinach, Pineapple

Featured Juice Blend Collab with Bran Flakezz and the Girlies Lemon, Pineapple, Coconut Water, Frozen Strawberries, Frozen Pineapple, Honey, Pitaya

Base: Coconut Water, Mango, Pineapple, Banana and Honey Toppings: Granola, Pineapple, Strawberries and Coconut Flakes

Blend: Almond Milk, Banana, Strawberries, Pitaya and Maple Syrup Toppings: Granola, Strawberries and Cacao Nibs

Base: Almond Milk, Blue Spirulina, Banana, Pineapple and Vanilla Toppings: Granola, Banana and Frozen Blueberries

Base: Oat Milk, Acai, Banana, Kale, Spinach and Maple Syrup Toppings: Granola, Chia Seeds and Banana

Base: Almond Milk, Acai, Cacao, Maple Syrup, Banana, Strawberries, Almond Butter Toppings: Granola, Banana, Strawberries and Enjoy Life Chocolate Chips

Base: Oat Milk, Cold Brew, Cacao, Banana, Maple Syrup Toppings: Granola, Cacao Nibs, Banana and Hemp Seeds

Blend: Almond Milk, Banana, Cinnamon, Peanut Butter, Maple Syrup Toppings: Granola,Banana, Cacao Nibs, Choice of Drizzle

Romaine, Parmesan, Crushed Croutons, Chicken, Black Pepper, Fresh Squeezed Lime. Tossed in Creamy Caesar Dressing

Spring Mix and Romaine, Apples, Pecans, Dried Cranberries, Sunflower Seeds, Feta Cheese

Spinach, Kale, Warm Sweet Potatoes, Feta, Chicken, Pecans, Pumpkin Seeds tossed in Maple Balsamic Dressing

Spring Mix, Feta, Egg, Chicken, Avocado, Walnuts, Sunflower Seeds and Hemp Seeds

Spring Mix, Israeli Salad, Avocado, Falafel, Sunflower Seeds, Hemp Seeds, Hummus and Tahini Drizzle Heads Up! This Salad takes an extra five minutes to prepare :)

CYO Salad

Romaine, Feta, Israeli Salad, Walnuts, Spicy Tuna Salad, Sunflower Seeds, Tahini Drizzle

Romaine, Spring Mix, Cucumbers, Egg, Sliced Almonds, Dried Cranberries, Chicken Salad

Kale, Spring Mix, Feta, Chicken, Pistachios, Sesame Sticks, Avocado, Strawberries.

Spring Mix Topped with Chicken Shawarma, Avocado, Israeli Salad, Hummus and a Tahini Drizzle.

Chicken Breast, Buffalo Sauce, Ranch, Cheddar Cheese, Feta and Spinach

Chicken Breast, BBQ Sauce, Cheddar Cheese, Tomatoes, Salt and Spinach

Israeli Salad, Falafel, Soom Tahini, Hummus, EVOO, Salt, Pepper Heads Up! This Wrap is amazing but takes an extra 10 minutes to make! Recommended as a wrap.

Mozzarella, Pesto, Chicken Breast, Tomatoes, Spinach and Balsamic Glaze

Hummus, Mozzarella, Cheddar and Feta Cheese

Eggs, Avocado, EVOO, Feta, Cheddar, Salt, Pepper, Garlic

Avocado, Salt, Garlic, Black Pepper, Cheddar, Chicken, Tomatoes, Spinach, Mozzarella

Chicken, Romaine, Crushed Croutons, Lime, Caesar Dressing, Parmesan Cheese *This wrap is served cold, not available as GF

Regular or Spicy Tuna Salad, Olive Oil, Romaine, Tomatoes. Served Cold. Picture is Spicy Harrisa Version. Not available as GF.

Chicken Salad, Olive Oil, Romaine, Tomatoes. Served Cold. Not available as GF.

Pita Filled with Falafel, Hummus, Israeli Salad and a Tahini Drizzle. Heads Up This Items Takes an Extra 10-15 Minutes!

Pita Filled with Chicken Shawarma, Israeli Salad, Hummus and a Tahini Drizzle.

Crunchy Pita, Spicy Harrisa Tuna Salad, Pesto, Avocado, Tomatoes.

Rolled Oats*, Peanut Butter, Vanilla, Sea Salt, Cinnamon, Cacao, Maple Syrup, Oat Milk*. Toppings Granola and Chocolate Chips. *GF

Organic Rolled Oats, Almond Butter, Chia Seeds, Dates, Maple Syrup, Vanilla, Cinnamon and Pink Sea Salt

Organic Rolled Oats, Almond Butter, Coconut Flakes, Pecans, Honey, Cinnamon, Vanilla and Maple Syrup

Organic Rolled Oats, Peanut Butter, Honey, Enjoy Life Chocolate Chips, Cinnamon, Vanilla and Pink Sea Salt

Choice of Peanut butter or Almond Butter, Bananas, Cacao Nibs, Hemp Seeds and Honey

Hummus, Lemon, Cucumber, Feta, Red Pepper Flakes and Black Pepper

Pesto, Tomatoes, Feta, Balsamic Glaze and Pink Sea Salt

Espresso, Maple Syrup, Cacao, Cinnamon, Oatmilk, Topped with Cacao Nibs

Choice of Milk, Cold Brew, Maple Syrup, Cinnamon and Vanilla

Cold Brew Over Ice

Single or Double Shot

Espresso with hot water, available in 8 oz or 12 oz.

Choice of Milk, Matcha, Maple Syrup and Vanilla

Oat Milk blended with Strawberries, Vanilla and Honey. Poured over Ice and Chopped Strawberries.

Fresh Squeezed Lemons and Maple Syrup

Whole Bean Bag of Our Custom Blend

Peanut Butter, Apples and Honey

Soom Chocolate Tahini Spread, Bananas and Honey Drizzle

Strawberries, Banana, Almond Milk

Almond Milk, Banana, Peanut Butter, Cacao Nibs and Blue Spirulina

Orange Juice, Coconut Water, Banana and Pineapple

Chicken, Cheese, Turkey Bacon

Banana and Blueberries with a Peanut Butter Drizzle

Purified still water in an eco-friendly aluminum bottle.

Organic Rolled Oats, Peanut Butter, Honey, Enjoy Life Chocolate Chips, Cinnamon, Vanilla and Pink Sea Salt

Organic Rolled Oats, Almond Butter, Coconut Flakes, Pecans, Honey, Cinnamon, Vanilla and Maple Syrup

Organic Rolled Oats, Almond Butter, Chia Seeds, Dates, Maple Syrup, Vanilla, Cinnamon and Pink Sea Salt

Soft, comfortable t-shirts available in pink and blue, featuring the "Bites and Blends" logo.

Assorted Siete chips: choose from sea salt or hint of lime tortilla, assorted flavored potato chips including BBQ, and sweet churro strips.

Romaine, Cucumbers, Tomatoes, Cheddar, Avocado, Egg, Turkey Bacon

Spring Mix and Romaine, Apples, Pecans, Dried Cranberries, Sunflower Seeds, Feta Cheese

Spinach, Kale, Warm Sweet Potatoes, Feta, Chicken, Pecans, Pumpkin Seeds tossed in Maple Dressing

Spring Mix, Feta, Egg, Chicken, Avocado, Walnuts, Sunflower Seeds and Hemp Seeds

Spring Mix, Israeli Salad, Avocado, Falafel, Sunflower Seeds, Hemp Seeds, Hummus and Tahini Drizzle Heads Up! This Salad takes an extra five minutes to prepare :)

Chicken Breast, Buffalo Sauce, Ranch Cheddar Cheese, Feta and Spinach

Chicken Breast, BBQ Sauce, Cheddar Cheese, Tomatoes, Salt and Spinach

Mozzarella, Pesto, Chicken Breast, Tomatoes, Spinach and Balsamic Glaze

Hummus, Mozzarella, Cheddar and Feta Cheese

Eggs, Avocado, EVOO, Feta, Cheddar, Salt, Pepper, Garlic

Avocado, Salt, Garlic, Black Pepper, Cheddar, Chicken, Tomatoes, Spinach, Mozzarella