Big Al's Healthy Foods Menu

Chicken, cheddar cheese, tomatoes, lettuce, sour cream and homemade hot sauce.

Chicken, turkey bacon, provolone cheese, tomatoes, lettuce, alfalfa sprouts and Caesar dressing.

Chicken, avocado, cheddar cheese, homemade fiesta mix of sautéed peppers & onions, stewed tomatoes, black beans and brown rice.

Chicken, avocado, provolone cheese, olives, cucumbers, grape tomatoes, lettuce, alfalfa sprouts and feta cheese dressing.

Chicken, almonds, lettuce, mandarin oranges, chow mein noodles, alfalfa sprouts and homemade oriental dressing.

Homemade tuna salad, tomatoes, lettuce, carrots, red cabbage and alfalfa sprouts.

Turkey, avocado, provolone cheese, tomatoes, lettuce and alfalfa sprouts.

Turkey, homemade pinto beans, provolone cheese, spinach, black olives, tomatoes, sour cream and alfalfa sprouts.

Turkey, homemade sun-dried tomato pesto,provolone cheese, tomatoes, lettuce and alfalfa sprouts.

Light mayo, ham, provolone cheese, tomatoes, lettuce and Italian dressing.

Light mayo, turkey, provolone cheese, tomatoes, lettuce and Italian dressing.

Light mayo, roast beef, provolone cheese, tomatoes, lettuce and Italian dressing.

Light mayo, turkey, ham, roast beef, provolone cheese, tomatoes, lettuce and Italian dressing.

Avocado, turkey, provolone cheese, tomatoes, lettuce and Italian dressing.

Homemade tuna salad, lettuce, tomatoes, carrots, red cabbage and alfalfa sprouts.

Lettuce, chicken, avocado, provolone cheese,cucumbers, black olives, grape tomatoes and alfalfa sprouts with feta cheese dressing on the side.

Lettuce, chicken, almonds, mandarin oranges, chow mein noodles, provolone cheese and alfalfa sprouts with homemade oriental dressing on the side.

Lettuce, turkey, avocado, provolone cheese, grape tomatoes and alfalfa sprouts.

Lettuce, turkey, ham, hard-boiled egg, grape tomatoes, and provolone cheese.

Lettuce, chicken, almonds, grape tomatoes, raisins and sun-dried cranberries with a side of homemade balsamic vinaigrette.

Spinach, avocado, sunflower seeds, provolone cheese, turkey, hard-boiled egg, grape tomatoes, jalapenos, onions, carrots, red cabbage, black beans and alfalfa sprouts.

Avocado, sunflower seeds, provolone cheese, tomatoes,lettuce and alfalfa sprouts.

Homemade pinto beans, avocado, provolone cheese, tomatoes, black olives, lettuce, sour cream and alfalfa sprouts.

Homemade hummus, tomatoes, spinach, carrots and red cabbage.

Avocado, sunflower seeds, hard-boiled egg, provolone cheese, tomatoes, lettuce, spinach, alfalfa sprouts and homemade Zadzeekee dressing.

Homemade pinto beans, provolone cheese, tomatoes, lettuce and alfalfa sprouts.

Avocado, provolone cheese, sunflower seeds, tomatoes, lettuce and alfalfa sprouts.

Lettuce, spinach, provolone cheese, tomatoes, carrots, red cabbage and alfalfa sprouts. Your choice of dressing on the side

Homemade egg salad, tomatoes, lettuce and alfalfa sprouts.

Lettuce, avocado, sunflower seeds, hard-boiled egg,grape tomatoes, provolone cheese and alfalfa sprouts.

Spinach, avocado, sunflower seeds, hard-boiled egg, grape tomatoes, provolone cheese and alfalfa sprouts.

Lettuce, spinach, provolone cheese, grape tomatoes, carrots, red cabbage and alfalfa sprouts.

Lettuce, corn tortilla chips, avocado, homemade pinto beans, black olives, grape tomatoes, provolone cheese, sour cream and alfalfa sprouts.

Chicken, alfredo sauce, turkey bacon, provolone cheese and spinach.

Chicken, turkey bacon, provolone cheese, black olives, tomatoes, lettuce and Caesar dressing.

Turkey, homemade sun-dried tomato pesto, provolone cheese, tomatoes and lettuce.

Peanut butter and jelly on wheat sliced bread. Includes a bag of chips on the side.

Your choice of turkey, ham, or roast beef and cheddar cheese on wheat sliced bread. Additional vegetables by request. Includes a bag of chips on the side.

Milk and bananas

Milk and blueberries

Blueberries, strawberries, and your choice of water or milk for base

Lemon juice and strawberries

Milk and strawberries

Milk and peanut butter

Milk, peanut butter, and your choice of chocolate whey protein or syrup

Orange juice, yogurt, vanilla whey protein

Apple juice, peanut butter, spinach

Carrots, celery, tomatoes, spinach and bell peppers.

Pepsi products, Unsweetened Iced Tea, or Lemonade