• Pancakes & French Toast

    • Blueberry Pancakes

      Whole Wheat buttermilk cakes with blueberries, served with butter and real Wisconsin maple syrup
      $9.50
    • Buttermilk Pancakes

      Whole wheat buttermilk cakes, served with whipped butter and real Wisconsin maple syrup.
      $9.00
    • Feature Pancakes

      Check out our website to find this month's creation. https://beansandbarley.com/deli-today/
      $10.95
    • French Toast

      Thick slice(s) of challah bread, topped with sliced almonds and powdered sugar. Served with butter and syrup.
      $10.95
    • Granola Pancakes

      Whole Wheat buttermilk cakes and our homemade granola, served with butter and real Wisconsin maple syrup
      $9.50
    • Shark Attack Pancakes

      $4.95
    • Vegan Pancakes

      House-recipe vegan pancakes, served with soy-based butter and real Wisconsin maple syrup. Add in some blueberries or granola for something a little extra.
      $9.00
  • Eggs to Order

    • Eggs to Order

      Two eggs prepared how you like, served with breakfast potatoes and your choice of bakery.
      $9.50
    • 2 Eggs a la Carte

      Two eggs prepared how you like 'em.
      $6.00
    • 1 Egg a la Carte

      One egg, prepared how you'd like.
      $2.75
  • Benedicts

    • Avo & Tom Benedict

      Toasted English muffin, poached eggs, sliced tomato and avocado. Topped with creamy Hollandaise, served with breakfast potatoes.
      $12.95
    • Lox Benedict

      $13.95
    • Plain Benedict

      Toasted English muffin and poached eggs, topped with creamy Hollandaise, and served with breakfast potatoes.
      $10.25
    • Turkey Benedict

      Toasted English muffin, poached eggs, and smoked turkey. Topped with creamy Hollandaise, served with breakfast potatoes.
      $12.95
  • Omelets

    • Vegetable Omelet

      Three-egg omelet with your choice of vegetables. Served with breakfast potatoes and choice of bread.
      $10.00
    • Herb Chevre Frittata

      Open-faced omelet with a mix of caramelized onions, mushroom, and leeks, topped with melted Swiss cheese. Served with breakfast potatoes and choice of bread.
      $12.95
    • Feature Omelet

      Check out our website to find this month's creation. https://beansandbarley.com/deli-today/
      $12.95
    • Breakfast Sandwich

      $8.50
  • Pesto Scrambler

    • Pesto Eggs

      House-made pesto (includes cashews, walnuts, & cheese) folded into local scrambled eggs. Served with breakfast potatoes and choice of bread.
      $12.95
    • Pesto Tofu

      House-made pesto (includes cashews, walnuts, & cheese) folded into locally-sourced tofu. Served with breakfast potatoes and choice of bread.
      $11.95
  • Tofu Scrambler

    • Tofu Scrambler

      Local tofu, scrambled with tahini, tomatoes, mushrooms, & scallions. Served with breakfast potatoes and choice of bread.
      $11.95
  • Eggs Cubano

    • Eggs Cubano

      Scrambled eggs topped with cheddar, served with black beans, salsa and tortillas.
      $12.95
  • Huevos Rancheros

    • Huevos Rancheros

      Corn tortillas topped with black beans, queso clanco, scallions, two fried eggs, topped with house salsa. Served with sour cream on the side.
      $12.95
  • Biscuits & Gravy

    • Biscuits & Gravy

      Two vegan vegetable-flecked biscuits served with mushroom and vegan-sausage gravy and scallion garnish.
      $11.95
  • Quiche

    • Quiche

      Made with local eggs. Variety changes weekly.
      $10.95
    • Quiche a la Carte

      Made with local eggs. Variety changes weekly. No sides.
      $4.50
  • Breakfast Burrito

    • Egg Burrito

      Flour tortilla, red pepper, green pepper, onion, tomato, scrambled eggs, and queso blanco. Served with fruit salad and salsa.
      $11.95
    • Tofu Burrito

      Flour tortilla, red pepper, green pepper, onion, tomato, and our tahini-seasoned tofu. Served with fruit salad and salsa.
      $11.95
  • Breakfast Sides

    • Side Fruit Salad

      $1.50
    • Side Breakfast Potatoes

      $2.00
    • Side Cream Cheese

      $0.50
    • Side Jam

      $0.50
    • Side Peanut Butter

      $1.00
    • Side Syrup

      $1.50
    • Side Vegan Cream Cheese

      $0.75
    • Side Pesto

      $1.25
    • Side Balsamic Tofu

      $4.50
    • Side Chicken Sausage

      $3.50
    • Side Of Turkey Bacon

      $5.00
    • Side Tempeh

      $3.00
    • Side Vegan Sausage

      $2.75
    • Side Lox

      $3.00
    • Side Bagel

      $2.00
    • Side Biscuit

      A vegan, vegetable-flecked biscuit, made from scratch.
      $0.75
    • Side English Muffin

      A toasted english muffin with butter and house-made strawberry jam.
      $1.50
    • Side Muffin

      House-made muffin of the day.
      $1.50
    • Side Scone

      Made from scratch, daily.
      $1.50
    • Side Toast

      $1.50
    • Side Tortilla

      $1.50
    • Soft Pretzel

      $3.95
  • Lox Plate

    • Lox Plate

      $12.95
  • Appetizers

    • Artichoke Parmesan Dip

      Creamy artichoke dip with garlic, Dijon mustard, mayo and Parmesan. Served with French bread.
      $9.50
    • Chips & Salsa

      All three of our salsas - hot, medium, and mild - served with El Rey corn chips.
      $4.50
    • Garlic Bread (6pc)

      French baguette spread with garlic butter and grilled
      $4.50
    • Guacamole & Chips

      Our house-made guacamole served with El Rey corn chips, and three salsas - hot, medium, and mild.
      $9.50
    • Hummus & Pita

      House-made hummus with paprika and olive oil. Served with pita bread.
      $6.95
    • Mexican Sampler

      Mexican rice, guacamole, tortilla chips, and choice of salsa
      $6.50
    • Todos los Dias

      Our chipotle cream cheese dip topped with tomato, black olive, scallion, and queso blanco, served with tortilla chips.
      $8.50
  • Soup

    • Soup

      Made from scratch using fresh ingredients and our own stocks. Check out our website or call our hotline for today's selections. (414) 278-7800
      $5.50
    • Chili

      Vegan! Made with red beans, bulgur wheat, tomato, onion, celery, peppers, and some zip.
      $5.50
  • Salads

    • Garden Salad

      Leaf lettuce tossed with red cabbage and shredded carrot, topped with cucumber, broccoli, cauliflower, green pepper, tomato, sunflower seeds, cashews, and croutons. Choice of dressing. To add on available proteins, see the SIDES menu.
      $8.50
    • Tuna Salad Plate

      A small garden salad with our tuna salad. Choice of dressing.
      $12.95
    • Chicken Salad Plate

      A small garden salad with our chicken salad. Choice of dressing.
      $12.95
    • Caesar Salad

      Romaine, house-made croutons and Romano cheese with our Caesar dressing.
      $9.00
    • Grilled Vegetable Salad

      Zucchini, broccoli, button mushrooms, red pepper, and onion - all grilled, with mixed greens and our Herbal Vinaigrette.
      $11.00
    • Balsamic & Gorgonzola Salad

      Mixed greens, roasted pepitas, craisins, Wisconsin Gorgonzola, and balsamic vinaigrette. To add available proteins, see the SIDES menu.
      $9.00
    • Side Salad

      Mixed greens, local organic mushrooms, and herbal vinaigrette.
      $4.00
  • Hot Sandwiches

    • Balsamic Tofu Sandwich

      Balsamic-marinated tofu, spinach, red onion, pepperoncini peppers, and vegenaise on a toasted ciabatta roll.
      $11.95
    • Portobello & Hummus Sandwich

      Grilled, marinated portobello mushroom cap, hummus, spinach, roasted tomato, cucumber, and red onion on a ciabatta roll. Includes a side of tahini dressing.
      $11.95
    • Smoked Provolone & Roasted Tomato

      Melted smoked provolone, roasted tomatoes, spinach, and pesto mayo on ciabatta.
      $11.95
    • T.L.T.

      Grilled tempeh, lettuce, tomato, and mayo on whole wheat toast.
      $10.95
    • Reuben

      Choice of protein, with sauerkraut, melted Swiss, and our vegan 1000 Island dressing on grilled rye.
      $11.95
    • Grilled Cheese

      Creamy fontina cheese, toasty buttered challah bread.
      $9.00
    • Grilled Chicken Sandwich

      Grilled chicken breast (plain, or with today's marinade), lettuce, tomato, mayo, and scallions on a pretzel roll.
      $12.95
    • Cajun Chicken Sandwich

      Cajun rubbed grilled chicken breast, lettuce, tomato, red onion, and chipotle mayo on a pretzel roll.
      $12.95
    • Smoked Turkey & Swiss Melt

      Smoked turkey, mayo, lettuce, tomato, dijon mustard, and melted swiss cheese on toasted rye.
      $11.95
    • Tuna Melt

      House-made tuna salad, melted brick cheese, tamari sunflower seeds, mayo, lettuce, and tomato.
      $11.95
    • Walnut Burger

      Seasoned walnut-cheese patty, lettuce, tomato, and mayo on a pretzel bun. (walnut patty contains gluten & dairy)
      $10.95
  • Cold Sandwiches

    • Tuna Salad Sandwich

      Our tuna salad has capers, dill and red onion. Served on wheat bread with lettuce, tomato, and mayo.
      $10.50
    • Hummus & Vegetable Wrap

      A wheat tortilla stuffed with baby spinach, tabouli, tomato, cucumber, and hummus. Side of tahini dressing. (*Corn torilla choice comes with tortillas on the side and the contents packed separately.)
      $9.50
    • Chicken Pinenut Sandwich

      Our chicken pinenut salad, made with lemon-shallot mayonnaise. On white bread with lettuce, tomato, and mayo.
      $10.95
    • Roast Turkey Club

      House-roasted turkey breast, roasted tomatoes, red onion, lettuce, and pesto mayo on sliced challah bread.
      $10.95
    • Egg Salad Sandwich

      Our egg salad, tamari sunflower seeds, lettuce, and tomato on wheat bread.
      $9.95
    • Cold Smoked Turkey & Swiss

      Smoked turkey, mayo, lettuce, tomato, dijon mustard, and Swiss cheese on rye.
      $10.50
    • Bag Lunch (add fruit salad, potato salad and cookie)

      $4.50
  • Burritos

    • Basic Burrito

      Pinto beans, queso blanco, onion, & tomato in a flour tortilla.
      $9.50
    • Super Burrito

      Pinto beans, queso blanco, onion, tomato, black olives, sour cream, & guacamole in a flour tortilla.
      $11.25
    • Black Bean Burrito

      Black beans, Mexican rice, onion, tomato, black olives, & guacamole in a flour tortilla
      $10.00
    • Sweet Potato Burrito

      Roasted sweet potatoes with peppers and corn, black beans, Mexican rice, & guacamole in a flour tortilla. Side of lime cream.
      $11.25
    • Bean & Chicken Burrito

      Salsa-chicken, black beans, queso blanco, onions, & tomato
      $11.25
    • Chicken Burrito

      Salsa-chicken, queso blanco, onion, tomato, black olives, sour cream & guacamole in a flour tortilla
      $12.50
    • Roasted Vegetable Wet Burrito

      Roasted mix of zucchini, red pepper, mushrooms, broccoli, and onion, with refried black beans, qu8eso blanco, chimmichurri brown rice, adn guacamole, covered in a smoky & nutty chipotle mole.
      $11.25
  • Fajita, Quesa, Tosta

    Served with salsa and sour cream.
    • Fajitas

      Sautéed red onion, green and red bell pepper, in a rich fajita marinade. Served with our black bean dip, guacamole, and tortillas.
    • Quesadilla

      A large flour tortilla with queso blanco and choice of filling. Topped with more cheese, tomato, scallions, and black olives.
    • Black Bean Tostadas

      Two crispy corn tortillas topped with shredded lettuce, black beans, queso blanco, tomatoes, scallions, & black olives.
      $10.50
  • Sides

    • Mexi Plate

      Brown rice with peppers and corn, guacamole, and El Rey chips.
      $4.50
    • Side Feta Cheese

      $2.00
    • Side Dressing

      $1.00
    • Side Guacamole

      $1.50
    • Side Hummus

      $1.00
    • Side Lime Cream

      $0.85
    • Side Salsa

      $0.50
    • Side Sour Cream

      $0.50
    • Side Vegan Sour Cream

      $0.75
    • Side Balsamic Tofu

      $4.50
    • Side Beans

      $1.00
    • Side Chicken Salad

      $4.00
    • Side Egg Salad

      $3.50
    • Side Grilled Chicken Breast

      $6.00
    • Side Grilled Portobello

      $4.50
    • Side Roasted Turkey

      $2.00
    • Side Tempeh

      $3.00
    • Side Tuna Salad

      $4.00
    • Side Shrimp

      $1.50
    • Side Avocado

      $1.50
    • Side Fruit Salad

      $1.50
    • Side Grilled Vegetables

      $3.50
    • Side Jalapeno

      $0.75
    • Side Pickle Spear

      $0.25
    • Cup Mashed Potatoes

      $4.00
    • Side Brown Rice

      $1.50
    • Side Chips

      $1.00
    • Side Garlic Bread (2pc)

      $1.50
    • Side Mexican Rice

      $1.50
    • Side Pita Bread

      $0.75
    • Side Tortillas

      $0.75
  • Pancakes & French Toast

    • Buttermilk Pancakes

      Whole wheat buttermilk cakes, served with whipped butter and real Wisconsin maple syrup.
      $9.00
    • Blueberry Pancakes

      Whole Wheat buttermilk cakes with blueberries, served with butter and real Wisconsin maple syrup
      $9.50
    • Granola Pancakes

      Whole Wheat buttermilk cakes and our homemade granola, served with butter and real Wisconsin maple syrup
      $9.50
    • French Toast

      Thick slice(s) of challah bread, topped with sliced almonds and powdered sugar. Served with butter and syrup.
      $10.95
    • Feature Pancakes

      Check out our website to find this month's creation. https://beansandbarley.com/deli-today/
      $10.95
    • Vegan Pancakes

      House-recipe vegan pancakes, served with soy-based butter and real Wisconsin maple syrup. Add in some blueberries or granola for something a little extra.
      $9.00
  • Eggs to Order

    • Eggs to Order

      Two eggs prepared how you like, served with breakfast potatoes and your choice of bakery.
      $9.50
    • 2 Eggs a la Carte

      Two eggs prepared how you like 'em.
      $6.00
    • 1 Egg a la Carte

      One egg, prepared how you'd like.
      $2.75
  • Omelets

    • Vegetable Omelet

      Three-egg omelet with your choice of vegetables. Served with breakfast potatoes and choice of bread.
      $10.00
    • Feature Omelet

      Check out our website to find this month's creation. https://beansandbarley.com/deli-today/
      $12.95
    • Feature Omelet a la Carte

      $9.00
  • Pesto Scrambler

    • Pesto Eggs

      House-made pesto (includes cashews, walnuts, & cheese) folded into local scrambled eggs. Served with breakfast potatoes and choice of bread.
      $12.95
    • Pesto Tofu

      House-made pesto (includes cashews, walnuts, & cheese) folded into locally-sourced tofu. Served with breakfast potatoes and choice of bread.
      $11.95
  • Tofu Scrambler

    • Tofu Scrambler

      Local tofu, scrambled with tahini, tomatoes, mushrooms, & scallions. Served with breakfast potatoes and choice of bread.
      $11.95
  • Eggs Cubano

    • Eggs Cubano

      Scrambled eggs topped with cheddar, served with black beans, salsa and tortillas.
      $12.95
  • Huevos Rancheros

    • Huevos Rancheros

      Corn tortillas topped with black beans, queso clanco, scallions, two fried eggs, topped with house salsa. Served with sour cream on the side.
      $12.95
  • Quiche

    • Quiche

      Made with local eggs. Variety changes weekly.
      $10.95
    • Quiche a la Carte

      Made with local eggs. Variety changes weekly. No sides.
      $4.50
  • Breakfast Burrito

    • Egg Burrito

      Flour tortilla, red pepper, green pepper, onion, tomato, scrambled eggs, and queso blanco. Served with fruit salad and salsa.
      $11.95
    • Tofu Burrito

      Flour tortilla, red pepper, green pepper, onion, tomato, and our tahini-seasoned tofu. Served with fruit salad and salsa.
      $11.95
  • Breakfast Sandwich

    • Breakfast Sandwich

      Toasted English muffin, scrambled egg, cheddar, and vegan sausage
      $8.50
  • Breakfast Sides

    • Granola Yogurt & Fruit

      Our house-made granola with fresh fruit salad and yogurt.
      $8.50
    • Side Fruit Salad

      $1.50
    • Side Breakfast Potatoes

      $2.00
    • Side Cream Cheese

      $0.50
    • Side Jam

      $0.50
    • Side Peanut Butter

      $1.00
    • Side Syrup

      $1.50
    • Side Vegan Cream Cheese

      $0.75
    • Side Balsamic Tofu

      $4.50
    • Side Chicken Sausage

      $3.50
    • Side Tempeh

      $3.00
    • Side Vegan Sausage

      $2.75
    • Side Turkey Bacon

      $5.00
    • Side Bagel

      $2.00
    • Side English Muffin

      A toasted english muffin with butter and house-made strawberry jam.
      $1.50
    • Side Muffin

      House-made muffin of the day.
      $1.50
    • Side Scone

      Made from scratch, daily.
      $1.50
    • Side Toast

      $1.50
    • Side Tortilla

      $1.50
  • Lunch Appetizers

    • Artichoke Parmesan Dip

      Creamy artichoke dip with garlic, Dijon mustard, mayo and Parmesan. Served with French bread.
      $9.50
    • Chips & Salsa

      All three of our salsas - hot, medium, and mild - served with El Rey corn chips.
      $4.50
    • Guacamole & Chips

      Our house-made guacamole served with El Rey corn chips, and three salsas - hot, medium, and mild.
      $9.50
    • Hummus & Pita

      House-made hummus with paprika and olive oil. Served with pita bread.
      $6.95
    • Mexican Sampler

      Mexican rice, guacamole, tortilla chips, and choice of salsa
      $6.50
    • Todos los Dias

      Our chipotle cream cheese dip topped with tomato, black olive, scallion, and queso blanco, served with tortilla chips.
      $8.50
  • Soup

    • Soup

      Made from scratch using fresh ingredients and our own stocks. Check out our website or call our hotline for today's selections. (414) 278-7800
      $5.50
    • Chili

      Vegan! Made with red beans, bulgur wheat, tomato, onion, celery, peppers, and some zip.
      $5.50
  • Salads

    • Garden Salad

      Leaf lettuce tossed with red cabbage and shredded carrot, topped with cucumber, broccoli, cauliflower, green pepper, tomato, sunflower seeds, cashews, and croutons. Choice of dressing. To add on available proteins, see the SIDES menu.
      $8.50
    • Tuna Salad Plate

      A small garden salad with our tuna salad. Choice of dressing.
      $12.95
    • Chicken Salad Plate

      A small garden salad with our chicken salad. Choice of dressing.
      $12.95
    • Balsamic & Gorgonzola Salad

      Mixed greens, roasted pepitas, craisins, Wisconsin Gorgonzola, and balsamic vinaigrette. To add available proteins, see the SIDES menu.
      $9.00
    • Side Salad

      Mixed greens, local organic mushrooms, and herbal vinaigrette.
      $4.00
  • Hot Sandwiches

    • Balsamic Tofu Sandwich

      Balsamic-marinated tofu, spinach, red onion, pepperoncini peppers, and vegenaise on a toasted ciabatta roll.
      $11.95
    • Smoked Provolone & Roasted Tomato

      Melted smoked provolone, roasted tomatoes, spinach, and pesto mayo on ciabatta.
      $11.95
    • T.L.T.

      Grilled tempeh, lettuce, tomato, and mayo on whole wheat toast.
      $10.95
    • Grilled Cheese

      Creamy fontina cheese, toasty buttered challah bread.
      $9.00
    • Reuben

      Choice of protein, with sauerkraut, melted Swiss, and our vegan 1000 Island dressing on grilled rye.
      $11.95
    • Smoked Turkey & Swiss Melt

      Smoked turkey, mayo, lettuce, tomato, dijon mustard, and melted swiss cheese on toasted rye.
      $11.95
    • Tuna Melt

      House-made tuna salad, melted brick cheese, tamari sunflower seeds, mayo, lettuce, and tomato.
      $11.95
    • Walnut Burger

      Seasoned walnut-cheese patty, lettuce, tomato, and mayo on a pretzel bun. (walnut patty contains gluten & dairy)
      $10.95
  • Cold Sandwiches

    • Hummus & Vegetable Wrap

      A wheat tortilla stuffed with baby spinach, tabouli, tomato, cucumber, and hummus. Side of tahini dressing. (*Corn torilla choice comes with tortillas on the side and the contents packed separately.)
      $9.50
    • Egg Salad Sandwich

      Our egg salad, tamari sunflower seeds, lettuce, and tomato on wheat bread.
      $9.95
    • Tuna Salad Sandwich

      Our tuna salad has capers, dill and red onion. Served on wheat bread with lettuce, tomato, and mayo.
      $10.50
    • Chicken Pinenut Sandwich

      Our chicken pinenut salad, made with lemon-shallot mayonnaise. On white bread with lettuce, tomato, and mayo.
      $10.95
    • Roast Turkey Club

      House-roasted turkey breast, roasted tomatoes, red onion, lettuce, and pesto mayo on sliced challah bread.
      $10.95
    • Cold Smoked Turkey & Swiss

      Smoked turkey, mayo, lettuce, tomato, dijon mustard, and Swiss cheese on rye.
      $10.50
    • Bag Lunch (add fruit salad, potato salad and cookie)

      $4.50
  • Burritos

    Baked in a flour tortilla. Served with salsa and El Rey corn chips.
    • Basic Burrito

      Pinto beans, queso blanco, onion, & tomato in a flour tortilla.
      $9.50
    • Black Bean Burrito

      Black beans, Mexican rice, onion, tomato, black olives, & guacamole in a flour tortilla
      $10.00
    • Sweet Potato Burrito

      Roasted sweet potatoes with peppers and corn, black beans, Mexican rice, & guacamole in a flour tortilla. Side of lime cream.
      $11.25
    • Super Burrito

      Pinto beans, queso blanco, onion, tomato, black olives, sour cream, & guacamole in a flour tortilla.
      $11.25
    • Roasted Vegetable Wet Burrito

      $9.50
    • Bean & Chicken Burrito

      Salsa-chicken, black beans, queso blanco, onions, & tomato
      $11.25
    • Chicken Burrito

      Salsa-chicken, queso blanco, onion, tomato, black olives, sour cream & guacamole in a flour tortilla
      $12.50
  • Quesadillas & Tostadas

    Served with salsa and sour cream
    • Quesadilla

      A large flour tortilla with queso blanco and choice of filling. Topped with more cheese, tomato, scallions, and black olives.
    • Black Bean Tostadas

      Two crispy corn tortillas topped with shredded lettuce, black beans, queso blanco, tomatoes, scallions, & black olives.
      $10.50
  • Sides

    • Mexi Plate

      Brown rice with peppers and corn, guacamole, and El Rey chips.
      $4.50
    • Side Feta Cheese

      $2.00
    • Side Dressing

      $1.00
    • Side Guacamole

      $1.50
    • Side Lime Cream

      $0.85
    • Side Salsa

      $0.50
    • Side Sour Cream

      $0.50
    • Side Vegan Sour Cream

      $0.75
    • Side Pesto

      $1.25
    • Side Balsamic Tofu

      $4.50
    • Side Beans

      $1.00
    • Side Chicken Salad

      $4.00
    • Side Egg Salad

      $3.50
    • Side Tempeh

      $3.00
    • Side Tuna Salad

      $4.00
    • Side Avocado

      $1.50
    • Side Fruit Salad

      $1.50
    • Side Pickle Spear

      $0.25
    • Side Brown Rice

      $1.50
    • Side Chips

      $1.00
    • Side Mexican Rice

      $1.50
    • Side Pita Bread

      $0.75
    • Side Tortillas

      $0.75
  • Lunch Appetizers

    • Artichoke Parmesan Dip

      Creamy artichoke dip with garlic, Dijon mustard, mayo and Parmesan. Served with French bread.
      $9.50
    • Chips & Salsa

      All three of our salsas - hot, medium, and mild - served with El Rey corn chips.
      $4.50
    • Guacamole & Chips

      Our house-made guacamole served with El Rey corn chips, and three salsas - hot, medium, and mild.
      $9.50
    • Hummus & Pita

      House-made hummus with paprika and olive oil. Served with pita bread.
      $6.95
    • Mexican Sampler

      Mexican rice, guacamole, tortilla chips, and choice of salsa
      $6.50
    • Todos los Dias

      Our chipotle cream cheese dip topped with tomato, black olive, scallion, and queso blanco, served with tortilla chips.
      $8.50
  • Soup

    • Soup

      Made from scratch using fresh ingredients and our own stocks. Check out our website or call our hotline for today's selections. (414) 278-7800
      $5.50
    • Chili

      Vegan! Made with red beans, bulgur wheat, tomato, onion, celery, peppers, and some zip.
      $5.50
  • Salads

    • Garden Salad

      Leaf lettuce tossed with red cabbage and shredded carrot, topped with cucumber, broccoli, cauliflower, green pepper, tomato, sunflower seeds, cashews, and croutons. Choice of dressing. To add on available proteins, see the SIDES menu.
      $8.50
    • Tuna Salad Plate

      A small garden salad with our tuna salad. Choice of dressing.
      $12.95
    • Chicken Salad Plate

      A small garden salad with our chicken salad. Choice of dressing.
      $12.95
    • Balsamic & Gorgonzola Salad

      Mixed greens, roasted pepitas, craisins, Wisconsin Gorgonzola, and balsamic vinaigrette. To add available proteins, see the SIDES menu.
      $9.00
    • Side Salad

      Mixed greens, local organic mushrooms, and herbal vinaigrette.
      $4.00
  • Hot Sandwiches

    • Balsamic Tofu Sandwich

      Balsamic-marinated tofu, spinach, red onion, pepperoncini peppers, and vegenaise on a toasted ciabatta roll.
      $11.95
    • Smoked Provolone & Roasted Tomato

      Melted smoked provolone, roasted tomatoes, spinach, and pesto mayo on ciabatta.
      $11.95
    • T.L.T.

      Grilled tempeh, lettuce, tomato, and mayo on whole wheat toast.
      $10.95
    • Grilled Cheese

      Creamy fontina cheese, toasty buttered challah bread.
      $9.00
    • Reuben

      Choice of protein, with sauerkraut, melted Swiss, and our vegan 1000 Island dressing on grilled rye.
      $11.95
    • Smoked Turkey & Swiss Melt

      Smoked turkey, mayo, lettuce, tomato, dijon mustard, and melted swiss cheese on toasted rye.
      $11.95
    • Tuna Melt

      House-made tuna salad, melted brick cheese, tamari sunflower seeds, mayo, lettuce, and tomato.
      $11.95
    • Walnut Burger

      Seasoned walnut-cheese patty, lettuce, tomato, and mayo on a pretzel bun. (walnut patty contains gluten & dairy)
      $10.95
    • BBQ Tempeh

      $10.95
  • Cold Sandwiches

    • Tuna Salad Sandwich

      Our tuna salad has capers, dill and red onion. Served on wheat bread with lettuce, tomato, and mayo.
      $10.50
    • Hummus & Vegetable Wrap

      A wheat tortilla stuffed with baby spinach, tabouli, tomato, cucumber, and hummus. Side of tahini dressing. (*Corn torilla choice comes with tortillas on the side and the contents packed separately.)
      $9.50
    • Chicken Pinenut Sandwich

      Our chicken pinenut salad, made with lemon-shallot mayonnaise. On white bread with lettuce, tomato, and mayo.
      $10.95
    • Roast Turkey Club

      House-roasted turkey breast, roasted tomatoes, red onion, lettuce, and pesto mayo on sliced challah bread.
      $10.95
    • Egg Salad Sandwich

      Our egg salad, tamari sunflower seeds, lettuce, and tomato on wheat bread.
      $9.95
    • Cold Smoked Turkey & Swiss

      Smoked turkey, mayo, lettuce, tomato, dijon mustard, and Swiss cheese on rye.
      $10.50
    • Bag Lunch (add fruit salad, potato salad and cookie)

      $4.50
  • Burritos

    • Basic Burrito

      Pinto beans, queso blanco, onion, & tomato in a flour tortilla.
      $9.50
    • Super Burrito

      Pinto beans, queso blanco, onion, tomato, black olives, sour cream, & guacamole in a flour tortilla.
      $11.25
    • Black Bean Burrito

      Black beans, Mexican rice, onion, tomato, black olives, & guacamole in a flour tortilla
      $10.00
    • Sweet Potato Burrito

      Roasted sweet potatoes with peppers and corn, black beans, Mexican rice, & guacamole in a flour tortilla. Side of lime cream.
      $11.25
    • Bean & Chicken Burrito

      Salsa-chicken, black beans, queso blanco, onions, & tomato
      $11.25
    • Chicken Burrito

      Salsa-chicken, queso blanco, onion, tomato, black olives, sour cream & guacamole in a flour tortilla
      $12.50
    • Roasted Vegetable Wet Burrito

      Roasted mix of zucchini, red pepper, mushrooms, broccoli, and onion, with refried black beans, qu8eso blanco, chimmichurri brown rice, adn guacamole, covered in a smoky & nutty chipotle mole.
      $11.25
  • Quesadillas & Toastadas

    • Quesadilla

      A large flour tortilla with queso blanco and choice of filling. Topped with more cheese, tomato, scallions, and black olives.
    • Black Bean Tostadas

      Two crispy corn tortillas topped with shredded lettuce, black beans, queso blanco, tomatoes, scallions, & black olives.
      $10.50
  • Sides

    • Mexi Plate

      Brown rice with peppers and corn, guacamole, and El Rey chips.
      $4.50
    • Side Feta Cheese

      $2.00
    • Side Dressing

      $1.00
    • Side Guacamole

      $1.50
    • Side Hummus

      $1.00
    • Side Lime Cream

      $0.85
    • Side Peanut Butter

      $1.00
    • Side Salsa

      $0.50
    • Side Sour Cream

      $0.50
    • Side Vegan Sour Cream

      $0.75
    • Side Balsamic Tofu

      $4.50
    • Side Beans

      $1.00
    • Side Chicken Salad

      $4.00
    • Side Egg Salad

      $3.50
    • Side Tuna Salad

      $4.00
    • Side Tempeh

      $3.00
    • Side Shrimp

      $1.50
    • Side Avocado

      $1.50
    • Side Fruit Salad

      $1.50
    • Side Pickle Spear

      $0.25
    • Side Brown Rice

      $1.50
    • Side Chips

      $1.00
    • Side Mexican Rice

      $1.50
    • Side Pita Bread

      $0.75
    • Side Toast

      $1.50
    • Side Tortilla

      $1.50
  • Appetizers

    • Artichoke Parmesan Dip

      Creamy artichoke dip with garlic, Dijon mustard, mayo and Parmesan. Served with French bread.
      $9.50
    • Chips & Salsa

      All three of our salsas - hot, medium, and mild - served with El Rey corn chips.
      $4.50
    • Garlic Bread (6pc)

      French baguette spread with garlic butter and grilled
      $4.50
    • Guacamole & Chips

      Our house-made guacamole served with El Rey corn chips, and three salsas - hot, medium, and mild.
      $9.50
    • Hummus & Pita

      House-made hummus with paprika and olive oil. Served with pita bread.
      $6.95
    • Mexican Sampler

      Mexican rice, guacamole, tortilla chips, and choice of salsa
      $6.50
    • Todos los Dias

      $8.50
    • Herbed Feta Dip

      $10.50
  • Soup

    • Soup

      Made from scratch using fresh ingredients and our own stocks. Check out our website or call our hotline for today's selections. (414) 278-7800
      $5.50
    • Chili

      Vegan! Made with red beans, bulgur wheat, tomato, onion, celery, peppers, and some zip.
      $5.50
  • Salads

    • Garden Salad

      Leaf lettuce tossed with red cabbage and shredded carrot, topped with cucumber, broccoli, cauliflower, green pepper, tomato, sunflower seeds, cashews, and croutons. Choice of dressing. To add on available proteins, see the SIDES menu.
      $8.50
    • Balsamic & Gorgonzola Salad

      Mixed greens, roasted pepitas, craisins, Wisconsin Gorgonzola, and balsamic vinaigrette. To add available proteins, see the SIDES menu.
      $9.00
    • Caesar Salad

      Romaine, house-made croutons and Romano cheese with our Caesar dressing.
      $9.00
    • Grilled Vegetable Salad

      Zucchini, broccoli, button mushrooms, red pepper, and onion - all grilled, with mixed greens and our Herbal Vinaigrette.
      $11.00
    • Side Salad

      Mixed greens, local organic mushrooms, and herbal vinaigrette.
      $4.00
    • Chicken Salad Plate

      A small garden salad with our chicken salad. Choice of dressing.
      $12.95
    • Tuna Salad Plate

      A small garden salad with our tuna salad. Choice of dressing.
      $12.95
    • Egg Salad Plate

      A small garden salad with our egg salad. Choice of dressing.
      $11.50
  • Hot Sandwiches

    • Balsamic Tofu Sandwich

      Balsamic-marinated tofu, spinach, red onion, pepperoncini peppers, and vegenaise on a toasted ciabatta roll.
      $11.95
    • Portobello & Hummus Sandwich

      Grilled, marinated portobello mushroom cap, hummus, spinach, roasted tomato, cucumber, and red onion on a ciabatta roll. Includes a side of tahini dressing.
      $11.95
    • Smoked Provolone & Roasted Tomato

      Melted smoked provolone, roasted tomatoes, spinach, and pesto mayo on ciabatta.
      $11.95
    • T.L.T.

      Grilled tempeh, lettuce, tomato, and mayo on whole wheat toast.
      $10.95
    • Grilled Cheese

      Creamy fontina cheese, toasty buttered challah bread.
      $9.00
    • Smoked Turkey & Swiss Melt

      Smoked turkey, mayo, lettuce, tomato, dijon mustard, and melted swiss cheese on toasted rye.
      $11.95
    • Tuna Melt

      House-made tuna salad, melted brick cheese, tamari sunflower seeds, mayo, lettuce, and tomato.
      $11.95
    • Grilled Chicken Sandwich

      Grilled chicken breast (plain, or with today's marinade), lettuce, tomato, mayo, and scallions on a pretzel roll.
      $12.95
    • Cajun Chicken Sandwich

      Cajun rubbed grilled chicken breast, lettuce, tomato, red onion, and chipotle mayo on a pretzel roll.
      $12.95
    • Reuben

      Choice of protein, with sauerkraut, melted Swiss, and our vegan 1000 Island dressing on grilled rye.
      $11.95
    • Walnut Burger

      Seasoned walnut-cheese patty, lettuce, tomato, and mayo on a pretzel bun. (walnut patty contains gluten & dairy)
      $10.95
  • Cold Sandwiches

    • Hummus & Vegetable Wrap

      A wheat tortilla stuffed with baby spinach, tabouli, tomato, cucumber, and hummus. Side of tahini dressing. (*Corn torilla choice comes with tortillas on the side and the contents packed separately.)
      $9.50
    • Egg Salad Sandwich

      Our egg salad, tamari sunflower seeds, lettuce, and tomato on wheat bread.
      $9.95
    • Chicken Pinenut Sandwich

      Our chicken pinenut salad, made with lemon-shallot mayonnaise. On white bread with lettuce, tomato, and mayo.
      $10.95
    • Roast Turkey Club

      House-roasted turkey breast, roasted tomatoes, red onion, lettuce, and pesto mayo on sliced challah bread.
      $10.95
    • Tuna Salad Sandwich

      Our tuna salad has capers, dill and red onion. Served on wheat bread with lettuce, tomato, and mayo.
      $10.50
    • Cold Smoked Turkey & Swiss

      Smoked turkey, mayo, lettuce, tomato, dijon mustard, and Swiss cheese on rye.
      $10.50
    • Bag Lunch (add fruit salad, potato salad and cookie)

      $4.50
  • Burritos

    • Basic Burrito

      Pinto beans, queso blanco, onion, & tomato in a flour tortilla.
      $9.50
    • Super Burrito

      Pinto beans, queso blanco, onion, tomato, black olives, sour cream, & guacamole in a flour tortilla.
      $11.25
    • Black Bean Burrito

      Black beans, Mexican rice, onion, tomato, black olives, & guacamole in a flour tortilla
      $10.00
    • Sweet Potato Burrito

      Roasted sweet potatoes with peppers and corn, black beans, Mexican rice, & guacamole in a flour tortilla. Side of lime cream.
      $11.25
    • Bean & Chicken Burrito

      Salsa-chicken, black beans, queso blanco, onions, & tomato
      $11.25
    • Chicken Burrito

      Salsa-chicken, queso blanco, onion, tomato, black olives, sour cream & guacamole in a flour tortilla
      $12.50
    • Roasted Vegetable Wet Burrito

      Roasted mix of zucchini, red pepper, mushrooms, broccoli, and onion, with refried black beans, qu8eso blanco, chimmichurri brown rice, adn guacamole, covered in a smoky & nutty chipotle mole.
      $11.25
  • Fajita, Quesa, Tosta

    • Fajitas

      Sautéed red onion, green and red bell pepper, in a rich fajita marinade. Served with our black bean dip, guacamole, and tortillas.
    • Quesadilla

      A large flour tortilla with queso blanco and choice of filling. Topped with more cheese, tomato, scallions, and black olives.
    • Black Bean Tostadas

      Two crispy corn tortillas topped with shredded lettuce, black beans, queso blanco, tomatoes, scallions, & black olives.
      $10.50
  • Daily Features

    • Stirfry

      Broccoli, pea pods, carrot, celery, bok choy, red pepper, and scallions. Choice of rice or noodles. Choice of sauce.
    • Grilled Chicken Feature

      Grilled, boneless chicken breast (plain or with today's marinade) served with roasted garlic mashed potatoes, grilled vegetables, and a roll with butter.
      $13.95
    • Quiche

      Made with local eggs. Variety changes weekly.
      $10.95
    • Quiche a la Carte

      Made with local eggs. Variety changes weekly. No sides.
      $4.50
    • Lasagna

      Our lasagna variety of the day, garlic bread, and mesclun-mushroom salad with herbal vinaigrette.
      $13.95
    • Lasagna a la Carte

      Our lasagna variety of the day. No sides.
      $8.00
    • Portobello Enchilada

      $14.95
  • Sides

    • Mexi Plate

      Brown rice with peppers and corn, guacamole, and El Rey chips.
      $4.50
    • Side Feta Cheese

      $2.00
    • Side Dressing

      $1.00
    • Side Guacamole

      $1.50
    • Side Hummus

      $1.00
    • Side Lime Cream

      $0.85
    • Side Salsa

      $0.50
    • Side Sour Cream

      $0.50
    • Side Vegan Sour Cream

      $0.75
    • Side Balsamic Tofu

      $4.50
    • Side Beans

      $1.00
    • Side Chicken Salad

      $4.00
    • Side Egg Salad

      $3.50
    • Side Grilled Chicken Breast

      $6.00
    • Side Grilled Portobello

      $4.50
    • Side Roasted Turkey

      $2.00
    • Side Tempeh

      $3.00
    • Side Tuna Salad

      $4.00
    • Side Avocado

      $1.50
    • Side Fruit Salad

      $1.50
    • Side Grilled Vegetables

      $3.50
    • Side Jalapeno

      $0.75
    • Side Pickle Spear

      $0.25
    • Cup Mashed Potatoes

      $4.00
    • Side Brown Rice

      $1.50
    • Side Chips

      $1.00
    • Side Garlic Bread (2pc)

      $1.50
    • Side Mexican Rice

      $1.50
    • Side Pita Bread

      $0.75
    • Side Roll

      $0.50
    • Side Tortillas

      $0.75
  • Coffee

    Coffee & espresso drinks
    • Coffee To Go

      $2.25
    • Cold-Brew Iced Coffee

      $4.95
    • Red Eye

      Coffee with a shot of espresso
      $3.50
    • Espresso

      $2.95
    • Americano

      Espresso diluted with hot water
      $3.50
    • Cappuccino

      $3.95
    • Latte

      $4.95
    • Mocha

      Made with Omanhene cocoa powder
      $4.95
    • Cafe au Lait

      $4.00
    • Cortado

      Equal parts espresso and steamed milk, made with a double shot of espresso
      $4.00
  • Tea

    • Arnold Palmer

      Black iced tea and our cherry lemonade
      $3.75
    • Iced Tea

      Black iced tea, SporTea, or Cranberry SporTea
      $3.50
    • London Fog

      $4.50
    • Masala Chai Tea

      Spiced tea concentrate with steamed milk
      $4.50
    • Rishi Tea

      $4.00
    • Sweet Matcha Latte

      $4.75
    • Turmeric Ginger Chai Tea

      Turmeric-ginger spiced tea concentrate with steamed milk
      $4.50
    • Pistachio Rose Matcha

      $9.00
  • Smoothies

    Made to order, blended with ice
    • Banana Coconut Smoothie

      Banana, pineapple-mango juice
      $6.95
    • Blueberry Smoothie

      Blueberry, banana, yogurt, honey
      $6.95
    • Chocolate Banana Smoothie

      Chocolate soy milk and banana
      $6.95
    • Coconut Kale Smoothie

      Kale, mango, banana, coconut water
      $6.95
    • Five Fruit Smoothie

      Strawberry, banana, cherry, apple, orange
      $6.95
    • Mango Banana Smoothie

      Mango and banana
      $6.95
    • Peach Smoothie

      Peach, yogurt, honey
      $6.95
    • Strawberry Smoothie

      Strawberry, honey, yogurt
      $6.95
    • Super Green

      Spinach, banana, cherry, apple, orange
      $6.95
  • Juices

    • Carrot Juice

      $3.50
    • Carrot Blend

      $3.50
    • Orange Rabbit

      $3.50
    • Electric Green

      $7.00
    • Cherry Lemonade

      Made with fresh lemon and Door County cherry juices
      $4.00
    • Hot Spiced Cider

      House-spiced with flavors like clove, cardamom, orange, and cinnamon
      $2.50
    • Ginger Shot

      $4.00
  • Cake

    • Cheesecake

      $6.00
    • Daily Cake

      $6.50
    • Poppyseed Torte

      $6.50
    • Vegan Cake

      $6.50
  • Pie

    • Banana Cream Pie

      $6.00
    • Cherry Pie

      $6.50
    • Chocolate Cream Pie

      $6.00
    • Key Lime Pie

      $6.00
  • Kid's Burritos

    A kid's sized burrito that comes with some fruit salad, and choice of chips.
    • K Bean & Cheese Burrito

      Pinto beans and queso blanco
      $5.50
    • Kids Chicken & Cheese Burrito

      Salsa-chicken and queso blanco
      $6.50
  • Kid's Quesadillas

    Kid's sized quesadilla that comes with some fruit salad and choice of chips.
    • Kids Cheese Quesadilla

      Just cheese!
      $5.00
    • Kids Chicken & Cheese Quesadilla

      Salsa-chicken and queso blanco
      $6.50
  • Kid's Sandwiches

    Comes with some fruit salad and choice of chips.
    • Kids Grilled Cheese

      $6.50
    • Kids Turkey & Cheese Sandwich

      Wheat bread, turkey, cheddar, lettuce, and mayo
      $7.00
    • Kids Pita Pizza

      Pita bread with house red sauce and melted cheese.
      $6.50

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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(414) 278-7878

1901 E North Ave, Milwaukee, WI 53202


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