• AM BOWLS

    • Vanilla Protein Oatmeal Bowl

      The Vanilla Protein 50 grams protein Oatmeal Bowl has 50 grams of protein! Nutritious and delicious breakfast option designed to fuel your day. Packed with 1 full scoop of high-quality Magnum Protein, Natural Way Honey Almond Butter w/ olive oil (no palm oil), chia seeds & flax seeds. * Magnum Vanilla Protein - 30 grams of protein * Whole grain oatmeal - 5 grams of protein. * Natural Way Honey Almond Butter - 7 grams of protein. * Chia Seeds - 5 grams of protein. * Flax Seeds - 3 grams of protein.
      $8.00
    • Coconut Blueberry Quinoa Bowl (Chilled)

      This nutritious dish features fluffy blueberry quinoa, complemented by the sweetness of fresh blueberries and a drizzle of honey. Topped with crunchy granola & coconut shavings.
      $8.00
      Coconut Blueberry Quinoa Bowl (Chilled)
  • APPETIZERS

    • Charcuterie Board

      Beautiful meat & cheese board! Comes with a salami rose, cappicola, proscuitto (3 meats), assorted cheeses varies; brie, blueberry goat cheese, espresso cheddar, mustard seed cheddar, truffle cheddar, crackers, strawberries, grapes, blueberries, almonds, mustard seeds & jam.
      $28.00
      Charcuterie Board
    • Charcuterie Cup

      Charcuterie wine topper! Perfect for 1 person just wanting to nibble but not wanting to order an entire charcuterie board. Comes with 1 meat, 1 cheese, almonds, crackers, strawberries & grapes.
      $8.00
      Charcuterie Cup
    • Extra Bread (8 pc)

      Extra side of house made garlic artisan bread. (8 per order)
      $1.50
    • Hot Honey & Whipped Feta

      Baked feta spread topped with hot honey & pistachios. Served with our house made artisan garlic bread. BV FAV!
      $12.00
    • Hummus

      House made hummus. Comes with 8 slices of scratch made pita bread. Drizzled with extra virgin olive oil & spices.
      $7.00
      Hummus
    • Olive & Burrata Dip

      Marinated kalamata olives & green olives, lemon juice, garlic, extra virgin olive oil & spices. Baked and centered with a warm barrata ball and our house made artisan bread brushed with garlic & butter.
      $12.00
      Olive & Burrata Dip
    • Tomato & Garlic Cheese Dip

      Roasted cherry tomatos, garlic and spices in extra virgin olive oil and centered with a baked herbed cheese spread. Served with our house made artisan bread brushed with garlic & butter. BV FAV!
      $12.00
  • BAGELS

    • Everything Bagel

      Crafted from scratch in house, this bagel is topped with sesame seeds, poppy seeds, garlic, onion & salt.
      $4.00
      Everything Bagel
    • Jalapeno & Cheddar Bagel

      Crafted from scratch in house, this bagel features spicy jalapenos & rich cheddar cheese.
      $4.00
      Jalapeno & Cheddar Bagel
    • Sesame Bagel

      Crafted from scratch in house, this bagel is coated with a generous layer of toasted sesame seeds.
      $4.00
      Sesame Bagel
    • Plain Bagel

      $4.00
      Plain Bagel
  • ICE CREAM & ACAI

    • Vanilla Bean

      $4.75
      Vanilla Bean
    • Chocolate Fudge

      $4.75
    • Rainbow Birthday Cake

      $4.75
    • Chocolate Chip Cookie Dough

      $4.75
      Chocolate Chip Cookie Dough
    • Dairy-Free Chocolate Fudge

      $4.75
    • Blueberry Cheesecake

      $4.75
      Blueberry Cheesecake
    • Peanut Butter Cup

      $4.75
    • B&V Special Affogato

      $6.75
      B&V Special Affogato
    • Acai Bowl

      Acai topped with strawberry, banana, blueberries, granola, coconut flakes & drizzled with honey.
      $13.00
      Acai Bowl
    • Salted Caramel

      $4.75
  • OPEN FACED BAGELS & SANDWICHES

    • Avocado Smash Bagel (Open Faced)

      Bagels made in house, this bagel is an open faced sandwich. Artfully topped with avocado smash, fresh arugula, juicy cherry tomatoes & feta crumbles. Enhanced by the crunch of pumpkin seeds, everything seasoning & a balsamic glaze. Bagel of your choice.
      $12.00
      Avocado Smash Bagel (Open Faced)
    • LOX Bagel (Open Faced)

      Bagels made in house, this bagel is an open faced sandwich. Experience the perfect blend of flavors with our Lox Bagel, featuring a layer of smoked salmon paired with rich cream cheese. Topped with fresh arugula, tangy pickled red onions, zesty capers, and aromatic dill. Bagel of your choice.
      $13.00
      LOX Bagel (Open Faced)
    • Banana & Honey Almond Butter Bagel (Open Faced)

      Bagels made in house, this bagel is an open faced sandwich. Indulge in this sweet & healthy treat! A delightful bagel topped with creamy honey almond butter, perfectly complemented by fresh banana slices. This exquisite combination is enhanced with a drizzle of honey and a sprinkle of crunchy almond slivers, creating a harmonious blend of flavors and textures. Ideal for a nutritious breakfast or a satisfying snack. We use the best honey almond butter made, Natural Way !- Say no to palm oil, made with olive oil.
      $10.25
      Banana & Honey Almond Butter Bagel (Open Faced)
    • Egg, Cheese & Spinach Bagel (Open Faced)

      Bagels made in house, this bagel is an open faced sandwich. Indulge in our delicious cheesy egg scramble & spinach, a perfect blend of flavors. Topped with tomatos & a sprinkle of everything seasoning.
      $11.00
      Egg, Cheese & Spinach Bagel (Open Faced)
    • Sausage, Egg & Cheese Bagel Sandwich

      Bagels made in house. Lightly toasted bagel, buttered, with a savory sausage patty, scrambled egg & colby jack cheddar cheese. Bagel of your choice.
      $11.75
  • PASTRIES & SNACKS

    • Banana

      $1.00
    • Berry Parfait w/ Granola

      Greek yogurt layered with blue berries & strawberries. Topped with granola & honey.
      $5.25
    • Egg Bites (2)

      Egg white, red bell pepper, spinach, cottage cheese & mozzerella cheese blended into a souffle like egg bite. Delish & healthy!
      $5.25
      Egg Bites (2)
    • Fruit Danish

      Rotating seasonal fruit: Raspberries, blueberries, blackberries, apples, strawberries or peach with a sweet cream cheese baked in a light puff pastry & dusted with powdered sugar.
      $4.50
      Fruit Danish
    • Macaroon (1)

      $2.00
      Macaroon (1)
    • Muffin

      Seasonal roating flavors varies: White Chocolate & Strawberry. Matcha & Pistachio. Banana Cinnamon Crumble. Lemon Blueberry. Lemon Poppy Seed. Apple Crumble. Pumpkin Cream Cheese.
      $4.00
      Muffin
    • Protein Balls (2)

      $5.00
    • Quiche w/ Salad

      Crustless Quiche of the day.
      $6.00
      Quiche w/ Salad
    • Protein Bar/B-Day Cake

      $4.00
    • Protein Bar/Mint Cookies & Cream

      $4.00
    • Protein Bar/Chocolate Chip-Cookie Dough

      $4.00
  • PIZZA

    • Pepperoni Pizza

      Double layer of pepperoni & mozzerella! Layered on a red pizza sauce base with oregano and a garlic butter neopolitian crust. (12 inch)
      $14.00
      Pepperoni Pizza
    • Margarita Pizza

      Fresh mozzerella, tomato & basil. Red pizza sauce base with oregano and a garlic butter neopolitian crust. (12 inch) *Optional to add balsamic glaze.
      $15.00
      Margarita Pizza
    • Chicken & BBQ Pizza

      Grilled chicken with bell pepppers, red onion, cheddar cheese & mozzerella cheese! Layered on a BBQ sauce base with oregano and a garlic butter neopolitian crust. (12 inch)
      $16.00
      Chicken & BBQ Pizza
    • Peach & Prosciutto Pizza

      Peaches, prosciutto, arugula & goat cheese. Layered on a lemon & garlic pizza sauce base with a garlic butter neopolitian crust. Drizzled with a balsamic glaze. (12 inch) *Sub balsamic for hot honey.
      $16.00
      Peach & Prosciutto Pizza
    • Veggie & Goat Cheese Pizza

      Red bell peppers, red onion, mushrooms, spinach & goat cheese crumbles. Layered on a red pizza sauce base with oregano with a garlic butter neopolitian crust. (12 inch)
      $15.00
      Veggie & Goat Cheese Pizza
    • KIDS Pepperoni Pizza

      Double layer of pepperoni & mozzerella! Layered on a red pizza sauce base with oregano and a garlic butter neopolitian crust. (6 inch)
      $8.00
    • KIDS Cheese Pizza

      Double layer of mozzerella! Layered on a red pizza sauce base with oregano and a garlic butter neopolitian crust. (6 inch)
      $8.00
  • PM BOWLS

    • Buddha Bowl

      $13.00
      Buddha Bowl
    • Southwest Bowl

      $10.00
      Southwest Bowl
    • Teriyaki Bowl

      $10.00
  • SUPPLEMENTS

    • Magnum Protein 4lb Soft Serve Vanilla

      $86.00
      Magnum Protein 4lb Soft Serve Vanilla
    • Magnum Protein 2lb Toasted Cinnamon Cereal

      $47.00
      Magnum Protein 2lb Toasted Cinnamon Cereal
    • Magnum Protein 2lb Iced Caramel Macchiato

      $47.00
      Magnum Protein 2lb Iced Caramel Macchiato
    • Magnum Protein 4lb Peanut Butter Cups

      $86.00
      Magnum Protein 4lb Peanut Butter Cups
    • Magnum Protein 4lb Chocolate Love

      $86.00
  • THE FIT BEAN MEALS: MEAL PREP & CLEAN EATING

    • Grilled Chicken

      Our food items under the Fit Bean Menu are very clean and basic with minimal seasoning and light olive oil.
      $5.50
      Grilled Chicken
  • Soda

    • Coke

      $2.00
    • Sprite

      $2.00
    • Ginger Beer

      $3.00
    • Soda Water

      $2.00
    • Tonic Water

      $2.00
  • Juices

    • Cranberry

      $3.00
    • Fresh Pressed Lemonade

      Fresh pressed lemonade, made with lemons, simple syrup & water.
      $4.00
    • Fresh Pressed Orange Juice

      Fresh pressed orange juice - made with real oranges. No additives or sweetners added.
      $4.00
  • Fresh Pressed Juices (16 OZ.)

    • The Healer

      Fresh pressed oranges, lemons, ginger, cracked pepper & honey. No added preservatives or sugars.
      $7.25
      The Healer
    • The ABC

      Fresh pressed apples, beets & carrots.
      $7.25
      The ABC
    • Kale'em w/ Greeness

      Fresh pressed juice! Kale, apple, celery, cucumber, pineapple, mint with a little honey.
      $7.25
      Kale'em w/ Greeness
  • HOT COFFEE 12 oz

    • Drip Coffee

      $2.75
    • Espresso 2 oz

      $3.25
    • Americano

      $3.75
    • Decaf Espresso

      $3.25
    • Cappuccino

      $4.25
    • Flat White

      $4.75
    • Macchiato

      $3.25
    • Hot Chocolate

      $3.25
    • Carmel Macchiato

      $4.00
  • ICED COFFEE 16 oz

    • Iced Brown Sugar & Cinnamon Espresso

      Iced espresso with brown sugar & cinnamon and milk of choice. Layed with vanilla cold foam & a sprinkle of cinnamon.
      $6.25
      Iced Brown Sugar & Cinnamon Espresso
    • Iced Cold Brew

      $4.75
    • Iced Pistachio Espresso

      Iced pistachio espresso layed with pistachio cold foam. Sprinkled with pistachio nuts.
      $6.25
    • Iced Banana Espresso

      Iced banana milk, brown sugar & espresso. Layered with banana cold foam & waffer crumble. *Made with fresh banana!
      $6.25
  • LATTES H/12oz-C/16oz

    • Carmel Latte

      $4.75
    • Decaf Latte

      $4.25
    • Latte

      $4.25
    • Lavender Latte

      $4.75
    • Mocha Latte

      $4.75
    • Peppermint Mocha

      $4.75
    • Pumpkin Pie Latte

      $6.50
    • Red Velvet Latte

      $4.75
    • S'mores Latte

      $6.50
    • SF Caramel

      $0.50
    • SF Vanilla Latte

      $4.75
    • Sugar Cookie

      $4.25
    • Vanilla Latte

      $4.75
    • White Chocolate & Raspberry Espresso

      $6.25
    • White Chocolate Latte

      $6.25
  • TEA

    • Hugo Earl Grey

      $4.00
    • Iced Hibisus Berry

      $4.00
    • White Tea

      $4.00
    • Jasmine Bai Hao Green Tea

      $4.00
    • London Fog

      $4.50
  • TEA LATTES

    • Banana & Brown Sugar Matcha

      Iced banana oat milk, brown sugar & matcha. Layered with banana cold foam & waffer crumble. *Made with fresh banana! *All specialty matchas are served with oat milk unless requesting a different milk option.
      $7.25
    • Carmel Apple Chai Latte

      $5.75
    • Chai Tea Latte

      $5.25
    • Iced Blueberry Oat Milk Matcha

      Iced Oatmilk Blueberry Matcha: Fresh mashed blueberry puree, layed with oatmilk & matcha.
      $7.25
    • Iced Strawberry Oat Milk Matcha

      $7.25
    • Matcha Latte

      $5.75
    • Pistachio Oat Milk Matcha

      Pistachio Matcha blended with oat milk, topped with pistachio cold foam & pistachio nuts. Can be served hot or iced. - All specialty matchas are served with oat milk unless spefically requesting a different milk.
      $7.25
    • Steamed Milk

      $1.25
    • Vanilla Chai Tea Latte

      $5.75
    • V-Day Strawberries & Cream Matcha

      $7.25
    • V-Day Vanilla Rose Matcha

      $7.25
  • Smoothies

    • Daydream

      Strawberry, Mango & Bananna.
      $7.50
    • Banana Berry Bliss

      Banana, Blueberry & Strawberry.
      $7.50
    • Nutty Butter Pump

      $7.50
    • Mint To Be

      $8.50
    • Avocalada

      $8.50
  • Magnum Shakes

    • Magnum Peanut Butter Cups 16 oz

      $5.00
    • Magnum Toasted Cinnamon Cereal 16 oz

      $5.00
    • Magnum Iced Caramel Macchiato 16 oz

      $5.00
    • Magnum Chocolate Love 16 oz

      $5.00
  • Bio Edge Shakes

    • Vanilla

      $5.00

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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(816) 209-7783

9502 Lake Lotawana Rd, Lake Lotawana, MO 64086


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