Unique creation full of complex carbohydrates. No flour, no white sugar, no artificial sweeteners. Loaded with oats, nuts, dark chocolate & more. Satisfy your sweet tooth without guilt. Buy 12 - get 1 free! Gluten Free & Vegan
$2.00
Bam! Ballz 12 for $22
$22.00
Satisfying Salads
Bam! Chicken Salad Over Greens
Hydroponically grown leaf lettuce, arugula & baby spinach topped with our signature cranberry almond chicken salad, carrots, cucumbers, tomatoes, sprouts, red peppers & house-made balsamic vinaigrette served on the side.
$15.80
Steak & Grilled Onion Salad
Hydroponically grown leaf lettuce, arugula & baby spinach topped with Grilled steak, mozzarella, tomatoes, grilled onion, banana peppers & house-made balsamic vinaigrette served on the side.
*Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness
$17.95
Goat Cheese & Almond Salad
Hydroponically grown leaf lettuce, arugula & baby spinach topped with creamy goat cheese, carrots, almonds, cranberries & house-made white zinfandel vinaigrette served on the side.
Add your favorite protein, prices may vary.
$13.95
Bam! Fruit & Nut Salad
Hydroponically grown leaf lettuce, arugula & baby spinach topped with fresh-cut pineapple, apples, berries, mango, pepitas, flax seeds, walnuts & house-made raspberry vinaigrette served on the side.
Add your favorite protein, prices may vary.
$14.95
Sautéed Veggie Salad
Hydroponically grown leaf lettuce, arugula & baby spinach topped with sautéed green beans, squash, broccoli, red & green peppers, mushrooms, red onion, other seasonal vegetables, feta, mozzarella & house-made balsamic vinaigrette served on the side.
Add your favorite protein, prices may vary.
$13.95
Grecian* Salad
Hydroponically grown leaf lettuce, arugula & baby spinach topped with feta, cucumbers, red onion, garbanzo beans, red & green peppers, Kalamata olives & house-made grecian vinaigrette served on the side.
Add your favorite protein, prices may vary.
$13.95
The Popeye Salad
Sliced apples, honey roasted peanuts, mozzarella, and honey mustard
$12.95
The Raw Veggie Salad
Hydroponically grown leaf lettuce, arugula & baby spinach topped with carrots, cucumbers, tomatoes, red & green peppers, garbanzo beans, red onion & house-made balsamic vinaigrette served on the side.
Add your favorite protein, prices may vary.
$11.95
Grilled PITA
House made whole wheat pita.
Goes great with soup, salad or hummus!
$1.00
Gourmet Grilled Wraps
Baja Wrap
Freshly made tortilla, black bean purée, sharp cheddar, brown rice, tomato salsa with corn & black beans, banana peppers, mixed greens, hot & spicy ranch aka "love" sauce
Add your favorite protein, prices may vary
$8.75
BBQ Wrap
Brown rice, fresh-cut pineapple, BBQ sauce, and mixed greens
$8.75
Black & Bleu Wrap
Local Grass-Fed Beef, blackened seasoning, blue cheese crumbles, sliced tomato, mixed greens, served with balsamic vinaigrette on the side
$14.25
Blackened Avocado Wrap
Freshly made tortilla, avocado, cheddar, tomato salsa with corn & black beans, sautéed red peppers, green peppers & red onion seasoned with a blend of spices.
Add your favorite protein, prices may vary
$9.75
California Wrap
Freshly made tortilla, avocado, tomatoes, cucumbers, sprouts, mixed greens and greek yogurt ranch dressing
Add your favorite protein, prices may vary.
$9.25
Cranberry Almond Chicken Salad Wrap
Freshly made tortilla, house-made cranberry almond chicken salad, sprouts, tomatoes, mixed green, and balsamic vinaigrette
$11.25
Goat Cheese and Almond Wrap
Goat cheese, almonds, carrots, cranberries, mixed greens, and white zinfandel vinaigrette
$9.95
Grecian Wrap
Freshly made tortilla, feta, green & red peppers, garbanzo beans, red onion, cucumber, Kalamata olives, mixed greens, grecian vinaigrette.
Add your favorite protein, prices may vary.
$9.25
Hot & Spicy Wrap
Mixed greens, crisp celery, tomatoes, crumbled bleu cheese, walnuts and hot & spicy sauce
Sautéed red & green peppers, mushrooms, red onion, mozzarella, house mayo, and Italian dressing
$9.25
Popeye Wrap
Apples, mixed greens, honey roasted peanuts, mozzarella, and honey mustard
$9.25
Raw Veggie Wrap
Avocado, sprouts, garbanzo beans, tomatoes, cucumbers, carrots, pickles, black olives, mixed greens, and balsamic vinaigrette
$10.95
Roasted Turkey Wrap
Sliced turkey, mozzarella, tomatoes, sprouts, mixed greens, and house mayo
$11.25
Thai Wrap
Freshly made tortilla, red peppers, house-made fiesta rice (brown rice, cranberries, carrots, almonds, tamari, cilantro, corn, scallions)
honey roasted peanuts, mixed greens, sesame ginger dressing.
Add your favorite protein, prices may vary.
$9.25
Veggie Burger Wrap
Freshly made tortilla, choice of our house-made Original or Black Rice veggie burger, tomatoes, mozzarella, red onion, banana peppers, mixed greens, and house mayo.
Make it vegan! Ask for vegan cheese in place of mozzarella and swap out the mayo for one of our vegan friendly dressings!
$11.75
Wild Caught Salmon Wrap
Wild caught salmon, sautéed red & green peppers, broccoli, green beans, mushrooms, yellow squash, zucchini squash, asparagus, mozzarella, and sesame ginger dressing
$18.25
Sautéed Veggie Wrap
Sautéed broccoli, green peppers, red peppers, green beans, mushrooms, yellow squash, zucchini squash, asparagus, mozzarella and balsamic vinaigrette.
$12.25
Build Your Own Dinner
Choose a protein and your choice of two healthy sides
Grilled Chicken Dinner
$15.80
Organic Tofu Dinner
$14.80
Grass-Fed Burger Dinner
Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness
$17.85
Wild Caught Salmon*
Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness
$19.25
Wild Caught Shrimp
Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness
$17.85
Build Your Own Pizza
4 SLICE
With sauce & cheese
$6.15
8 SLICE
With sauce & cheese
$10.25
8 Slice GLUTEN FREE
8 slice. With sauce & cheese
$10.80
Specialty Pizza
4 Slice Arugula & Goat Cheese
Olive oil & herb, goat cheese, mozzarella, tomatoes, garlic, red onion, sunflower seeds, cranberries, baked & topped with arugula
$10.25
4 Slice Bam! Pizza
Red sauce, mozzarella, spinach, red onion, tomatoes, and chicken
$8.75
4 Slice BBQ Chicken
BBQ sauce, mozzarella, chicken, red & green peppers, and pineapple
$9.80
4 Slice Blackened Chicken Avocado
Fresh avocado, cheddar, mozzarella, blackened chicken, sautéed red & green peppers, red onion, tomato salsa with corn & black beans.
$10.80
4 Slice Crazy Ash
Red sauce, mozzarella, grass-fed beef, turkey pepperoni, spinach, red & green peppers, sharp Cheddar, mushrooms, tomatoes, and green beans
$9.80
4 Slice Devil's Delight
Red sauce, mozzarella, feta, grass-fed beef, chicken, tomatoes, Parmesan, and spicy 6-pepper blend
$10.80
4 Slice Fresh Garlic
Red sauce, mozzarella, garlic, spinach, tomatoes, and Parmesan
$8.75
4 Slice Garden Vegetable
Red sauce, mozzarella, spinach, tomatoes, red & green peppers, garlic, mushrooms, red onion, broccoli, corn, and green beans
$9.80
4 Slice Grecian
Olive oil & herb, feta, mozzarella spinach, red onion, green & red peppers, tomatoes, and Kalamata olives
$8.75
4 Slice Meaty Supreme
Red sauce, mozzarella, garlic, grass-fed beef, chicken, and turkey pepperoni
Olive oil & herb, goat cheese, mozzarella, mango, red peppers, banana peppers, BBQ sauce, and fresh basil
$18.25
Gluten Free The Buffalo
Olive oil & herb, hot & spicy sauce, mozzarella, spinach, feta, chicken, sharp Cheddar, crisp celery, and ranch
$18.25
Gluten Free The Mike
Olive oil & herb, grass-fed beef, feta, mozzarella, and tomatoes
$18.25
Gluten Free Triple Cheese & Basil
Red sauce, mozzarella, spinach, garlic, feta, Parmesan, and fresh basil
$17.25
Gluten Free Twisted Margherita
Olive oil & herb, mozzarella, spinach, tomatoes, chicken, and Parmesan
$18.25
Gluten Free Tomato Basil
$17.25
Grilled Sandwiches
Cranberry Almond Chicken Salad* Sandwich
House-made cranberry almond chicken salad, sprouts, tomatoes, and mixed greens on grilled 9-grain bread
$11.25
Roasted Turkey Sandwich
Sliced turkey, sharp Cheddar, tomatoes, mixed greens, and house mayo on grilled 9-grain bread
$11.25
Chicken + Mango+ Avocado Sandwich
Chicken, sliced mango, avocado, red peppers, red onion, and BBQ sauce on grilled 9-grain bread
$14.25
Veggie on Grilled 9-Grain Sandwich
Avocado, sautéed red peppers, red onions, spinach, cucumbers, banana peppers, sprouts, and tomatoes
$10.25
Build Your Own Sandwich
Grilled Chicken Sandwich
$15.25
Grass-Fed Burger
Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness
$16.25
Original Veggie Burger
$14.80
Black Rice Veggie Burger
$14.80
Build Your Own! Bam! Bowl
BAM! BOWL
$13.25
House-Made Soups
Cup Moroccan Chickpea
$3.95
Bowl Moroccan Chickpea
$5.95
Grilled PITA
House made whole wheat pita.
Goes great with soup, salad or hummus!
$1.00
Kids Menu
Grilled Cheese on 9-Grain
Served with choice of fruit
$8.50
Turkey & Cheese
Served with choice of fruit
$9.50
Grilled Chicken Strips
Served with choice of fruit
$8.75
4 Slice Cheese Pizza
$6.15
Pick 2 Combo
Pick 2 Combo
Half portion grilled sandwich or half portion salad (steak salad not included)
$14.25
Quesadilla
Quesadilla
House-made whole wheat tortilla, black bean purée, sharp Cheddar, fresh corn & black bean salsa, and banana peppers served with spicy ranch & guacamole
$12.50
Sides
Garden Salad
$4.95
Steamed Vegetables
$5.75
Sautéed Vegetables
$5.75
Steamed Brown Rice
$3.25
Steamed Black Rice
$3.75
Honey Cranberry Rice
Warm brown rice lightly sweetened with honey, cinnamon, cranberries, pepitas and flax seeds. Gluten Free
$3.95
Red Skin Potatoes with Parmesan
Lightly seasoned & topped with fresh parmesan
$5.25
Ouinoa
$3.75
Single Proteins
Single Chicken
Locally raised Chicken free of hormones & antibiotics!
$5.00
Single Tofu
$4.00
Single Original Veggie Burger
$4.00
Single Black Rice Veggie Burger
$4.00
Single Grass-Fed Burger Patty
Locally raised grass-fed, grass-finished beef from our friends at Harmon Creek Farms.
$6.50
Single Steak
Grilled steak cooked to your liking
$7.00
Single Wild Caught Salmon
Wild Caught Atlantic Salmon
$8.50
Single 6pc Shrimp
Lightly tossed in our lemon basil sauce
$8.50
Single Hard-Cooked Egg
$1.00
Smooth Shakes
Avocado + Banana + Spinach
Fresh Avocado, Banana, Spinach, Greek Yogurt, Agave Nectar & Oat Milk.
Add Whey or Soy Protein
Can be made Vegan upon request
$8.50
Chocolate + PB + Banana
Creamy chocolate (gluten free, sugar free, vegan), natural peanut butter, banana, agave nectar, oat milk.
Add whey or soy protein for 25 grams of additional protein
$8.05
Strawberry + Banana
Fresh Strawberries, Banana, Greek Yogurt, Oat Milk & Agave Nectar
Add Whey or Soy Protein
Can be made Vegan upon request
$7.95
Chocolate + PB
Creamy chocolate (gluten free, sugar free, vegan), natural peanut butter, agave nectar, oat milk.
Add whey or soy protein for 25 grams of additional protein
$7.95
PB+Strwb+Banana
$7.95
Pineapple + Strawberry + Banana
$8.50
Bulk Dressing
Bulk Dressing Cup
$4.00
Bulk Dressing Bowl
$8.60
Grab & Go Salads
Black Rice & Feta Salad
So fresh & delicious! Cooked black rice, cherry tomatoes, garbanzo beans, red onion, cucumber, feta & house-made lemon basil vinaigrette. Available in our grab & go cooler! Gluten Free
$7.95
Bacon, Egg & Bleu Salad
Fresh mixed greens, chopped applewood smoked bacon, sliced hard cooked egg, cherry tomatoes, cucumbers, crumbled blue cheese, house-made croutons & our own lighter version of blue cheese dressing.
$9.95
Grab & Go Meals
Salmon & Veggies
4oz Wild Caught Salmon & Sautéed Vegetables. Quick and easy prepackaged meal available in our grab & go cooler. Just Heat & Eat!
*Gluten Free
$11.95
Grab & Go Sides
Chicken Salad 8oz small
Our signature Cranberry Almond Chicken Salad is made fresh daily! Made with locally raised, hormone free & antibiotic free Chicken, house-made preservative free mayo, carrots, almonds, cranberries, onion & celery. Gluten Free, Dairy Free (does contain egg)
$7.05
Chicken Salad 16oz large
Our signature Cranberry Almond Chicken Salad is made fresh daily! Made with locally raised, hormone free & antibiotic free Chicken, house-made preservative free mayo, carrots, almonds, cranberries, onion & celery. Gluten Free, Dairy Free (does contain egg)
$14.00
Fiesta Rice
Brown rice, fresh cilantro, carrots, corn, cranberries, almonds, sunflower seeds, green onion tossed in a light tamari dressing. Available in our grab & go cooler. Served cold
Vegan & Gluten Free
$4.50
Fresh Fruit
$5.75
Grilled PITA
House made whole wheat pita.
Goes great with soup, salad or hummus!
$1.00
Hummus & Pita
$6.05
Whole Wheat Pasta Salad 8oz
Whole wheat penne pasta, tossed with house-made Italian dressing & loaded with fresh cut red & green peppers, tomatoes, cucumbers, broccoli, sun-dried tomatoes, mozzarella & parmesan. Available in our grab & go cooler. Served cold.