Balance Menu

42-43 Lower Marsh, London, SE1 7AB
  • Mains & Salads

    • Grilled Chicken Each

      Grilled Chicken with cumin & black pepper
    • Salmon Fillet Dill Each

      Salmon Allergen: Fish
    • Medium Cooked Tuna Steak Each

      with soya, fresh chilli, fresh ginger, sesame seeds. Allergens: Fish, soya, sesame
    • Baked Aubergine Avocado Each

      Baked aubergine, crushed avocado, sun blushed tomato
    • Baked Turkish Aubergine Each

      Baked aubergine with poached egg & garlic yoghurt. Allergens: Egg, milk
    • Veggie Quiche Slice

      Spinach, nutmeg, cheddar, Allergen: Milk, egg, gluten
    • Vegan Quiche Slice

      Mediterranean vegetables, olives
    • Chargrill Broccoli Salad

      Chargrill broccoli, sweetcorn, chilli, balsamic, sherry vinegar Allergen: Sulphites
    • Kale & Quinoa Tabule Salad

      Kale, quinoa, tabule, red peppers, parsley, tomato, shallots,
    • Roasted Cauliflower Salad

      Roasted cauliflower in chilli & butter with red onion, chilli & coriander. Allergen: milk
    • Caesar Salad

      Lettuce, egg, croutons, parmesan, with vegetarian caesar sauce. Allergen: gluten, egg, diary, soy, barley
  • Soup

    • Soup Of The Day

      Wholesome nutritional Soup. Vegan Soup made from scratch using fresh natural ingredients, with buttered bread. For the vegan option please order the VG soup with vegan butter on bread. Allergen: please ask.
    • Soup Of The Day

      Wholesome nutritional Soup. Vegan Soup made from scratch using fresh natural ingredients. With vegan buttered bread Allergen: please ask.
  • Sandwiches

    • Escalope Club

      Chicken escalope . streaky bacon . cheddar . aioli-mayonnaise . salad. Allergen: Milk, gluten, egg, sulphites
    • Parma Club

      Prosciutto di Parma . mozzarella . avocado . pesto . tomato . mixed leaves on Rustic Bread. Allergen: Milk, gluten
    • Superclub

      Chicken breast . streaky bacon . avocado . mustard mayo . tomato & mixed leaves on Rustic Bread. Allergen: Milk, gluten, egg, sulphites, mustard
    • Spanish Club

      Ham . chorizo . mature cheddar . jalepeno . coleslaw . tomato . cucumber . mixed leaves on Rustic Bread. Allergens: Gluten, milk, egg, soya, sulphites
    • Chicken Caesar

      Chicken Breast . shaved parmesan . caesar sauce . avocado . tomato . mixed leaves on Rustic Bread. Allergen: Dairy, Wheat, Gluten, Egg, Soya, Barley
    • Grilled Ham & Cheese

      On Sesame Nigella Panini. Allergen: Gluten, Egg, Milk, Sesame
    • Torino

      mozzarella . pesto . tomato . basil . mixed leaves . on rustic bread Allergen: Gluten, Egg, Milk
    • Grilled Tuna Mayo & Cheese

      On Sesame Nigella Panini. Allergen: Gluten, Egg, Milk, Sesame, Fish
    • Halloumi Wrap

      Grilled halloumi . hummus . chargrilled peppers . caramelised pepper confit . tomato . mixed leaves.
    • Chic-Pea Falafel Wrap

      Crunchy Raw Peppers . Hummus . Red & Yellow Pepper Confit & Mixed Leaves Wrap
    • Smoked Salmon & Cream Cheese

      Lemon Juice . Cracked Pepper . Mixed Leaves on Rustic Bread.
    • Tuna Avo

      Dolphin friendly tuna mayo . avocado . olives . tomato . red onions . balsamic glaze . mixed leaves.
  • Breakfast Classics

    • The Full Balance

      Set for the day! - Free range eggs, Cumberland sausage, bacon, field mushroom, grilled tomato, beans, sautéed thyme potato, sourdough toast
    • Veg On The Edge

      Perfect for the Veggie LOVERS! Free range eggs, vegan sausage, avocado, sautéed thyme potato, field mushroom, beans, spinach, grilled tomato, sourdough toast.
    • Vegan English Breakfast

      Full of Goodness! Scrambled tofu, spinach, avocado, vegan sausage, sautéed thyme potato, field mushroom, grilled tomato, beans, sourdough toast.
    • Poached Eggs & Crushed Avocado

      With chilli flakes & toasted nigella & linseed, served on a choice of sourdough toast
    • Crushed Avocado & Sunblush Tomatoes

      Have a break from Eggs! Crushed Avocado & Sunblush Tomatoes Sprinkled with toasted nigella & linseed, served on a choice of sourdough toast
    • The Benedict

      Wiltshire ham & poached eggs with hollandaise sauce, served on a choice of sourdough toast
    • The Spanish

      Benedict with a twist! Chorizo sausage, poached eggs with hollandaise sauce, served on a choice of sourdough toast
    • The Florentine

      Spinach & poached eggs, hollandaise sauce, served on a choice of sourdough toast.
    • The Royale

      Salmon & poached eggs, hollandaise sauce, served on a choice of sourdough toast
    • Turkish Eggs

      Poached eggs with yoghurt, hot chilli oil & sourdough toast
    • Free Range Eggs

      Poached, scrambled or fried eggs, served on sourdough toast
  • Sides

    • Black Pudding

    • Grilled Tomato

    • Cumberland Sausage

      One portion of Cumberland sausage to accompany your breakfast or main.
    • Bacon

      One portion of bacon streaky to accompany your breakfast or main.
    • Chorizo Sausage

      One portion of chorizo sausage to accompany your breakfast or main
    • Smoked Salmon

    • Grilled Halloumi

      One portion of grilled halloumi to accompany your breakfast or main.
    • Feta Cheese

      One portion of feta cheese to accompany your breakfast or main
    • Vegan Sausage

      One portion of vegan sausage to accompany your breakfast or main
    • Tofu Scrambled

      One portion of scrambled tofu to accompany your breakfast or main.
    • Sautéed Spinach

      One portion of sautéed spinach to accompany your breakfast or main.
    • Sautéed Potatoes

      One portion of Sautéed Potatoes to accompany your breakfast or main.
    • Avocado

      One portion of crushed avocado to accompany your breakfast or main.
    • Baked Beans

      One portion of baked beans to accompany your breakfast or main.
    • Chips

    • Field Mushrooms

      One portion of field mushrooms to accompany your breakfast or main.
    • Sunblush Tomato

      One portion of sunblush tomato to accompany your breakfast or main.
    • Apricot Jam

      One portion of apricot jam to accompany your breakfast.
    • Strawberry Jam

      One portion of strawberry jam to accompany your breakfast or main.
    • Raspberry Jam

      One portion of raspberry jam to accompany your breakfast.
    • Orange Marmalade

      One portion of orange marmalade to accompany your breakfast.
  • Omelettes

    • Free Range Three Egg Omelette

      Three Egg Omelette served with choice of rustic toast and mixed leaves
    • Omelette With Feta & Spinach

      Three Egg Omelette with Feta & Spinach served with choice of rustic toast and mixed leaves
    • Omelette With Ham & Swiss Cheese

      Three Egg Omelette with Ham & Swiss Cheese served with choice of rustic toast and mixed leaves
    • Omelette With Mushroom & Mature Cheddar

      Three Egg Omelette with Mushroom & Mature Cheddar served with choice of rustic toast and mixed leaves
  • Pancakes

    • Balance Berry

      Pancake topped with, fresh berries topped with berry compote & organic dairy free coconut yoghurt
    • Belgian

      Pancake topped with bitter belgian chocolate, roasted banana
    • Veggy American

      Pancake topped with poached eggs, vegan sausage, field mushroom, sautéed thyme potatoes topped with maple syrup.
    • American

      Pancakes topped with poached eggs, bacon, cumberland sausage, sautéed thyme potatoes topped with Maple Syrup
    • Pancakes & Bacon

      Bacon . poached eggs . topped with maple syrup
    • Pancakes & Maple Syrup

  • Breakfast Sandwiches

    • Bacon Sandwich

      Rashes of Streaky Bacon served on choice of Brown or White Rustic Bread
    • Sausage Sandwich

      Cumberland Sausage served on choice of Brown or White Rustic Bread
    • Scrambled Eggs Sandwich

      Three Eggs Scrambled on choice of Brown or White Rustic Bread
    • Fried Egg Sandwich

      Two Free Range Fried Eggs on choice of Brown or White Rustic Bread
  • Oats / Fruit & Toast

    • Porridge Organic

      Porridge served with mixed berries, goji berries, flaked almonds, pistachios & honey
    • Granola Homemade

      Granola served with Greek yoghurt, fresh berries & goji berries, flaked almonds, pistachios, honey & berry compote
    • Toast

      A choice of sourdough toast or bagel, served with butter & preserve.
  • Pastries

    • Plain Croissant Each

      Plain Croissant
    • Pain Au Chocolate Each

      Pain Au Chocolate
    • Pain Au Raisins Each

      Pain Au Raisins
    • Cinnamon Roll Each

      Pain Au Raisins
  • Snacks Fresh Fruit

    • Apple Each

      fresh fruit
    • Banana Each

      fresh fruit
  • Cakes

    • Bars Banana Nutella Blondie

      Each
    • Bars Salted Caramel Brownie

      Each
    • Bars Lotus Biscoff Brownie

      Each
    • Bars Lemon Raspberry Blondie

      Each
    • Bars Seeded And Fruit Flapjack

      Each
    • Bars Vegan Chocolate Chip

      Each
    • Bars Millionaire Short Bread

      Each
    • Cup Cake Red Velvet

      Each
    • Vegan Cookie Biscoff

      Each
    • Chocolate Chunk Cookie

      Each
    • White Chocolate Raspberry Cookie

      Each
    • Peanut Butter Cookie

      Each
    • Chocolate Triple Muffin

      Each
    • Lemon Muffin

      Each
    • Blueberry Muffin

      Each

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3

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