CARAMELIZED ONION, FRESH GARLIC, FRESH GINGER, BROWN RICE, RED PEPPERS, GREEN PEPPERS, YAM, CARROTS, CELERY, CORN, PEAS, COCONUT MILK, CRUSHED TOMATOES, ZUCCHINI, SPINACH, CURRY POWDER, NUTMEG, GROUND CORIANDER, PEPPER, CINAMON, ORANGED RIND, CUMIN, TUMERIC, FRESH CILANTRO, DIJON MUSTARD